Just Mercy by Bryan Stevenson: Book Overview

Just Mercy by Bryan Stevenson: Book Overview

What is Just Mercy by Bryan Stevenson about? What are the main takeaways of the book? In Just Mercy, Bryan Stevenson discusses the 1989 case of Walter McMillian and his evidence of extreme punishments doled out more broadly by the justice system. He provides a diagnosis of the root problems with the American conception of justice and his suggestions for repairing it. Read below for a brief overview of Just Mercy.

Why Is Mindfulness Important? The 4 Main Reasons

Why Is Mindfulness Important? The 4 Main Reasons

Why is mindfulness important? What does mindfulness help you connect with? In Wherever You Go, There You Are, Jon Kabat-Zinn argues that cultivating a mindfulness practice is worthwhile. It’ll allow you to live a richer life, know yourself better, make more intentional choices, and appreciate your connection to something larger than yourself. Let’s dive into the importance of mindfulness and how it can positively affect your life.

How to Replace Negative Thoughts With Positive Ones

How to Replace Negative Thoughts With Positive Ones

Are you in an unhappy place? How do you replace negative thoughts with positive thoughts? If you’re down in the dumps, it’s hard to stay positive and move forward in life. In Soundtracks, Jon Acuff recommends that you replace your negative thoughts with positive thoughts that encourage you to take action toward your goals. Keep reading to learn how to replace negative thoughts with positive ones.

Racial Bias in the Criminal Justice System (Just Mercy)

Racial Bias in the Criminal Justice System (Just Mercy)

Is there racial bias in the criminal justice system? Why was Walter McMillian convicted of a crime he didn’t commit? Bryan Stevenson’s book Just Mercy examines the justice system’s pervasive failures toward marginalized populations, especially Black Americans. The case of Walter McMillian is a prime example of how a Black man was sentenced to death just because of racial bias. Let’s look at how racial bias can play a part in the justice system.

How to Avoid Negative Thoughts: 2 Steps to Positivity

How to Avoid Negative Thoughts: 2 Steps to Positivity

Do you doubt yourself often? What are two ways to avoid negative thoughts? Negative thoughts can prevent you from working toward your goals. Thankfully, Soundtracks by Jon Acuff has strategies you can use to interrupt negative thoughts and stop them from holding you back. Continue reading to learn how to avoid negative thoughts and become the best person you can be.

Why Incarcerated Veterans With PTSD Need Support

Why Incarcerated Veterans With PTSD Need Support

Why are there so many incarcerated veterans with PTSD in the U.S.? What happened to veteran Herbert Richardson when he was in prison? The U.S. Justice System fails to recognize veterans who are dealing with trauma and have difficulty readjusting to life after war. Just Mercy by Bryan Stevenson uses the example of Herbert Richardson to show how PTSD is disregarded in trials. Keep reading to learn more about the unfair treatment of incarcerated veterans with PTSD.

Jon Acuff’s Soundtracks: Affirmations Can Save Your Life

Jon Acuff’s Soundtracks: Affirmations Can Save Your Life

Why does Jon Acuff’s Soundtracks recommend practicing affirmations? How do positive affirmations motivate you? According to Jon Acuff’s Soundtracks, affirmations act as a motivational tool to help you reach your goals. He provides strategies to help you form positive patterns that will stay with you even during the toughest of times. Find out why positive affirmations are the boost you need to get things done.

Mass Incarceration in the U.S.: The 4 Main Demographics

Mass Incarceration in the U.S.: The 4 Main Demographics

Why is mass incarceration in the U.S. a big problem? Who’s the most susceptible to being incarcerated in America? In Just Mercy, Bryan Stevenson finds that the U.S. justice system consistently doles out extreme punishments to the most vulnerable Americans. He discusses four demographics that are susceptible to unjust punishments: children, the intellectually disabled and mentally ill, veterans, and women. Find out why these groups of people are more likely to be victims of the corrupt justice system.

How to Take Action on Your Goals: Build Hopeful Rituals

How to Take Action on Your Goals: Build Hopeful Rituals

Are you tired of being set back? How do you take action on your goals? We all have goals we want to achieve, but life always manages to get in the way. With advice from Jon Acuff’s book Soundtracks, you can finally achieve your wildest dreams by stopping overthinking and starting to live in the moment. Read on to learn how to take action on your goals and live out your dreams.

How to Improve the Criminal Justice System in 2 Steps

How to Improve the Criminal Justice System in 2 Steps

How can we improve the criminal justice system? Why do we need to rethink our idea of justice? In Just Mercy, Bryan Stevenson suggests that progress toward making the criminal justice system fair is possible. But first, we need to have a clear understanding of justice and the legal system’s conception of just punishment. Here’s how to improve the criminal justice system, one step at a time.