Do you struggle to resist your impulses? How does acting on impulse prevent you from achieving your goals? Our impulses often get the better of us, prompting us to behave in ways that contradict our best interests. In their book Triggers, Marshall Goldsmith and Mark Reiter explain how to stop impulsive behavior by identifying your “triggers”—stimuli and situations that prompt you to react impulsively. Here are three strategies for keeping your behavior in check so that you can stay on track toward your goals.
How to Stop Impulsive Behavior From Thwarting Your Progress
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