The World's Best Book Summaries
Do you want to know how to handle people in difficult situations? How can you get through to people and help you communicate? Learning how to handle people can help you navigate through stressful relationships and conversations. This is a useful skill both in your personal and professional life and you can use these techniques to figure out how to handle difficult people. Read more about how to handle people and why it matters.
What are the effects of childhood trauma on adults? Can secure attachment help protect adults from experience symptoms of PTSD? The effects of childhood trauma on adults are significant. While building resilience in children and attachment in babies can help people deal with trauma, it doesn’t protect them from its effects. Read more about the effects of childhood trauma on adults and the impact of attachment and resilience.
What is the Mamba Mentality? What are the principles of the Mamba Mentality, and how does Kobe Bryant The Mamba Mentality is both the title of Kobe Bryant’s book, and his philosophy in sports and in life. With the Mamba Mentality, you can approach life with focus and discipline. Read more about the principles of the Mamba Mentality principles and the mentality’s meaning.
Do you want to know how to cure PTSD? Are there ways to cure PTSD and help with trauma? There are many treatments that are effective in how to cure PTSD. Your options include different forms of therapy and medications. Keep reading for ideas on how to cure PTSD and treatments that may or may not work.
What are the How to Win Friends and Influence People principles? How can you use them in your life? The How to Win Friends and Influence People principles are about creating connections with people and utilizing your communication skills. These principles can help you understand how people think. Read more about the How to Win Friends and Influence People principles below.
What is trauma dissociation? Why do people with PTSD experience trauma dissociation? Trauma dissociation is when people with PTSD or trauma become detached from their physical sensations. The loss of physical feelings can make trauma survivors feel lost and out of control. Read about trauma dissociation and why it happens.
What are the three levels of safety? What can they tell us about trauma and how people handle PTSD? The three levels of safety help explain how people react to a threat. People are programmed to have many responses based on different situations. Read more about the three levels of safety and how they work.
Do you want to know how to win every argument? How can you make the best use of your communication skills to persuade people to come to your side? According to Dale Carnegie, the only way to truly win an argument is by avoiding getting into the argument in the first place. Arguing is typically not a useful tool of communication. With that said, Carnegie does explain how to win every argument with empathy and listening. Read more to learn how to win every argument using Dale Carnegie’s methods.
What is psychiatry pharmacology? How did the development of certain drugs lead to innovations in pharmacology for PTSD? Psychiatry pharmacology refers to the research and medications related to psychiatric therapy. Pharmacology revolutionized psychiatry by treating psychiatric conditions like medical conditions that could be treated with drugs. Read more about psychiatry, pharmacology, and the development of groundbreaking medical treatments like Prozac.
What are Bessel van der Kolk’s trauma theories? What does van der Kolk suggest will help heal trauma? One of van der Kolk’s trauma treatments is participating in theater or acting. He theorizes that the elements of acting can be immensely beneficial to helping people deal with trauma. Read more about van der Kolk, trauma, and how experiences in theater and acting can help people heal.