Freud’s Theory About Dreams: How Our Desires Find Expression

A sleeping woman with a thought bubble over her head illustrates Freud’s theory about dreams

What do our dreams mean? Do they actually reveal our deepest, unconscious desires? In The Interpretation of Dreams, Sigmund Freud writes that our dreams express unfulfilled wishes from our unconscious mind. Freud’s theory about dreams explains how these desires get distorted as they pass through our mental censor—appearing as symbols, condensed images, and displaced emotions. Read on to discover why even nightmares might represent wish fulfillment and how scientists view Freud’s revolutionary ideas about our dreaming minds.

The Autoimmune Solution by Amy Myers—Book Overview

A man with cells floating around him, representing the human immune system

How does the immune system work? What are some of the causes of autoimmune diseases? Is it possible to prevent or even reverse autoimmune disorders? Millions of people suffer from autoimmune diseases. Millions more are on an unhealthy trajectory to an autoimmune diagnosis. While genetics influence who develops autoimmunity and there’s no known cure, Amy Myers believes that those suffering are far from powerless.  Keep reading for an overview of The Autoimmune Solution by Amy Myers.

The Winner Effect by Ian Robertson: Book Overview

A woman with curly hair smiling and holding an open book

How do winners think differently from everyone else? What psychological and biological factors contribute to ongoing success? Winning isn’t just about talent or luck; it’s shaped by five key elements. The book The Winner Effect by Ian Robertson argues that understanding these interconnected factors can help you achieve and sustain success throughout your life. Read on to discover the science behind success and how you can harness these principles to create your own winning streak.

Testosterone and Success: How It Can Propel or Derail You

A smiling professional man in a blue suit jacket and white shirt illustrates the link between testosterone and success

Have you ever wondered how your body chemistry influences your achievements? What happens physically when you taste success, and how does it impact your future performance? The relationship between testosterone and success extends beyond what we might expect. In his book The Winner Effect, Ian Robertson writes that testosterone levels increase when we win, shaping both our confidence and behavior in complex ways. Read on to discover how this powerful hormone can both propel your success and potentially derail it if left unchecked.

Neuroscience of Success: 3 Chemical Responses to Understand

Three smiling professionals--two men and one woman--in an open workspace illustrates the neuroscience of success

What chemicals in your brain are connected to your success? How can understanding these chemicals help you make better decisions on your path to achievement? The neuroscience of success reveals how specific brain chemicals and hormones influence your ability to achieve goals and maintain momentum. Neuropsychologist Ian Robertson examines how three of them work together to either propel you forward or hold you back when facing challenges. Keep reading to discover how these powerful chemicals affect your decision-making, social relationships, and long-term performance.

Is Your Belief System Chosen—or Simply Inherited?

A man on a beach with his arms folded and a questioning expression depicts the importance of examining your belief system

Are you living by rules that don’t actually serve you? How much of your worldview comes from your culture rather than conscious choice? In his book The Code of the Extraordinary Mind, Vishen Lakhiani explains how your belief system is shaped by your upbringing and culture. He offers strategies for questioning these inherited beliefs and freeing yourself from what he calls “Brules”—the unwritten rules that hold you back from your ideal life. Read on to discover how to think like a scientist about your own assumptions and start building a life based on what truly matters to you.

A History of Lighting in the Home: From Rushlights to Light Bulbs

A man in the 17th century sitting at a desk and writing by the light of an oil lamp illustrates the history of lighting

How did people illuminate their homes before electricity? What creative solutions did our ancestors use to push back the darkness after sunset? The history of lighting reveals a fascinating progression. In his book At Home, Bill Bryson explains that, contrary to popular belief, pre-electricity life didn’t end at sunset. People simply found ingenious ways to light their evenings—though often with smelly, expensive, or dangerous consequences. Keep reading to discover how lighting evolved and transformed the way we experience nighttime at home.

Maryanne Wolf’s Proust and the Squid: Book Overview

A drawing of a woman with dark hair and an orange sweater reading a book and sitting on the floor

What happens in our brains when we read? How did humans develop the ability to transform marks on a page into meaning and understanding? Maryanne Wolf’s Proust and the Squid: The Story and Science of the Reading Brain explores the evolution of reading from ancient civilizations to our digital present. Wolf reveals how the brain adapts to this invented skill, reshaping pathways as we learn to connect symbols with sounds and meanings. Continue reading for an overview of this book that will make you look at a basic skill with new eyes.

The Reading Brain: How Neuroplasticity Makes Reading Possible

A cartoon drawing of a brain reading a book illustrates the reading brain

What happens in our brains when we learn to read? How do different writing systems shape our neural pathways? In her book Proust and the Squid, Maryanne Wolf explains how the reading brain is made possible through neuroplasticity. Despite having no dedicated reading center, our brains rewire themselves in three profound ways. Read on to explore how this remarkable adaptation changed human history and continues to shape our minds today.

How Do Children Learn to Read? Maryanne Wolf Explains

A child reading a book illustrates the question, "How do children learn to read?"

How do children learn to read? Why does the journey to becoming a fluent reader take years? Cognitive neuroscientist Maryanne Wolf explores how children learn to read by tracing development from infancy through adolescence. From recognizing speech sounds as babies to mastering complex metaphors as teenagers, children build reading skills through distinct phases. Read more to explore the fascinating science behind how a child transforms from a babbling toddler into a capable reader.