The World's Best Book Summaries
Have you been neglecting to take care of yourself lately? How can you improve your overall health? According to The Joys of Compounding by Gautam Baid, nurturing your mental and physical health is akin to tending a garden. As you consistently care for and feed each plant, the garden flourishes. Let’s look at how to improve your overall health, just as you would a garden.
Why is it so hard for women to advance their careers? What unhealthy patterns do many women fall into? In How Women Rise, Sally Helgesen and Marshall Goldsmith explain 12 limiting habits that prevent women from being their best selves. We’ve divided these 12 habits into four main thought patterns. Read below for a brief How Women Rise book overview.
What’s an emotional setback? What’s the proper way to get back on your feet after an emotional setback? An emotional setback could be anything holding you back in life. You could’ve been broken up with, failed a big exam, or experienced a loss. If you’re having trouble moving past a rough patch in your life, Brené Brown’s tips can help you.
Do you sell yourself short? Why are women taught to be humble and modest? In How Women Rise, Sally Helgesen and Marshall Goldsmith explain that women tend to sell themselves short. This is because society praises modest women while viewing ambitious women as arrogant or brash. Stop selling yourself short with the below solutions.
What are the best strategies to make habits stick? What makes change last? Making habits stick requires prioritizing your goals long-term rather than trying to change them in a day. Knowing specific strategies for accomplishing this can make a big difference. Consider these strategies when you need to make a change that lasts.
What are the best Rising Strong quotes by Brené Brown? What can these quotes teach you about emotional resilience? According to her Rising Strong quotes, Brené Brown believes confronting your emotions and building resilience to trauma is key to a whole-hearted life. Emotional setbacks are bound to happen, so there’s no point in trying to ignore them. Below are the best quotes from Rising Strong and the context behind them.
Do you want to make everyone happy? How can you stop being a people pleaser? There’s nothing wrong with wanting to help people and give back. Yet sometimes, people pleasing can turn into a negative trait that stops you from taking care of yourself. Check out how to not be a people pleaser and focus on your own needs.
Do you try to live by other people’s values? What does it mean to live authentically? Living authentically means being true to your genuine self and values, much like an oak tree that remains rooted and unyielding amidst life’s changing seasons. By honoring your inner essence, you spark self-discovery and personal growth. Continue reading to learn how to live authentically.
Why do women over-accommodate? What are the solutions to over-accommodation? In How Women Rise, Sally Helgesen and Marshall Goldsmith explain that women’s desire to constantly please others often causes them to be over-accommodating. They may downplay their emotions in an attempt to seem “professional” and not overwhelm men, but this causes them to lack authenticity. Continue reading to learn more about over-accommodation in women.
What’s the lifelong learning concept? Why should you always be continually learning? Just like an artisan hones their skills over time to master their craft, continual learning will sharpen your mind. It also fuels personal and professional growth and helps you adapt to life’s evolving challenges. Let’s dive deeper into the concept of lifelong learning.