The World's Best Book Summaries
What are the benefits of lucid dreaming? How can lucid dreaming help you overcome your fears? Not only is lucid dreaming a unique and fun experience, it can change your life for the better. The benefits of lucid dreaming include learning new skills, solving problems, overcoming your fears, and more. Keep reading for an in-depth look at the seven benefits of lucid dreaming.
What does mindfulness have to do with creativity? What are the two most important characteristics of creativity? It may seem like a contradiction, but both daydreaming and mindfulness are important for creativity. Mindfulness allows you to quiet your inner monologue and enter into the flow state. Keep reading to learn how creativity and mindfulness are linked.
Do you know how to practice critical thinking? Why do leaders need to have critical thinking skills? Every leader needs critical thinking and problem-solving skills in their back pocket. Critical thinking helps you identify ways to improve the situations and organizations you’re involved in. Keep reading to learn how to practice critical thinking to become a leader among your peers.
What are the signs of autism? Do all autistic people display the same traits? Why is spotlighting autistic savants controversial? In NeuroTribes, Steve Silberman explores the history, characterization, and evolving societal perception of autism. He begins the book with an in-depth look at what autism is, the most common characteristics, and accompanying impairments. Keep reading to learn more about the signs and characteristics of autism spectrum disorder.
How does social pressure influence our beliefs and decision-making? Can large groups of people all be wrong together? In her book Being Wrong, Kathryn Schulz explores the concept of group consensus and its impact on our thinking. She discusses the challenges of independent thought and the power that social influence wields over what we believe. Read on to discover how group dynamics shape our beliefs and why thinking for ourselves might be harder than we imagined.
How do your emotions cause you to procrastinate? What happens when you avoid negative emotions, rather than confront them? Timothy A. Pychyl says that procrastination results from a failure of the cognitive capacity psychologists call emotion regulation. This is the ability to manage your emotions, attention, and behavior so you can work toward your goals or act according to your values. Continue reading to learn why procrastination and emotional regulation are more commonly related than you might think.
How can practicing lucid dreaming help you develop mental flexibility? Why is mental flexibility valuable? Believe it or not, learning how to lucid dream can improve your life and your future prospects. If you dedicate time to practicing lucid dreaming, then you can literally improve your life in your sleep. Here’s how to develop mental flexibility through lucid dreaming.
Do people look up to you at work? What type of identity do you have as a leader? To be a role model to others, you need to have a firm grasp of what your own beliefs and values are. Clay Scroggins says that understanding this connection between identity and leadership can help you identify your strengths and weaknesses. Continue reading to discover what your leadership identity is.
What are the creative benefits of daydreaming? Why should you think about past experiences? Daydreaming is more than something that students do during class. According to Wired to Create, daydreaming is actually an important exercise in creativity. Keep reading to learn how daydreaming can help you discover new insights.
Why can social interactions be difficult for those with autism? Why do autistic children gravitate toward adults? What is echolalia? For people with autism, communication and social interaction may be a struggle. This is because autistic people often struggle with eye contact, making connections, picking up on sarcasm, and more. Keep reading to understand more about why social interaction and communication are difficult for those with ASD.