Ryder Carroll: The Bullet Journal Method

Ryder Carroll: The Bullet Journal Method

Do you want to start a bullet journal but don’t know where to begin? What types of pages should you create, and how often should you write? In his book The Bullet Journal Method, Ryder Carroll tells you how to create, maintain, and review your bullet journal. He also provides suggestions on what bullet system to use and how to index. Here are the basics of Ryder Carroll’s Bullet Journal Method.

Bullet Journal Reflection: Put Your Life in Perspective

Bullet Journal Reflection: Put Your Life in Perspective

Do you have a bullet journal? Do you take the time to reflect back on previous days, months, or years? According to Ryder Carroll, the author of The Bullet Journal Method, bullet journal reflection is an integral part of the bullet journaling method. Carroll suggests reviewing your entries every morning and night, every time you start a new month, and every new year. Here’s how and why you should review and reflect on your bullet journal.

Hyperfocus: Chris Bailey’s Theory About Productivity

Hyperfocus: Chris Bailey’s Theory About Productivity

What is the secret to productivity? How can focusing on a single task at a time help you become more productive? Most of us assume that the secret to productivity lies, at least in part, in managing our time better. But in Hyperfocus, Chris Bailey presents an alternate hypothesis: To focus in a world full of ever-increasing distractions, you must learn not just how to manage your time, but also how to manage your attention. Here is a brief overview of Hyperfocus by Chris Bailey.

How to Create a Bullet Journal Goals Page

How to Create a Bullet Journal Goals Page

What is a bullet journal goals page? How can creating a goals page help you to stay motivated and on track? In his book The Bullet Journal Method, Ryder Carroll suggests setting up a collection page around your goals. Your bullet journal goals page can include both personal and professional goals as well as plans for achieving those goals. Here’s why and how to make a goals page in your bullet journal.

How to Set Up a Bullet Journal Daily Log

How to Set Up a Bullet Journal Daily Log

What is a bullet journal daily log? How do you set up and use a daily log? A daily log is for capturing any information, thoughts, or ideas that come up throughout the day in the form of tasks, events, and notes. In his book The Bullet Journal Method, Ryder Carroll outlines how to make a daily log. Here are the steps to follow if you want to make a daily log in your bullet journal.

Urgency Addiction: The Modern Dilemma

Urgency Addiction: The Modern Dilemma

Have you ever been faced with a crisis, come up with a solution, and felt that incredible sense of success and relief? How does a sense of urgency create a false sense of accomplishment? Although urgent situations are stressful, resolving them creates a high that you can become addicted to. However, urgency addiction is a self-destructive habit that only temporarily fills a void, whether it be the lack of a larger purpose or a desire for a sense of achievement.  Here’s why handling urgency is so addictive, according to Stephen Covey.

How to Set Up a BuJo Future Log

How to Set Up a BuJo Future Log

What is a BuJo future log? How do you set it up and use it? A BuJo (or bullet journal) future log is a way to keep track of future events that wouldn’t be in your immediate schedule—such as birthdays, holidays, and appointments. Ryder Carroll, the author of The Bullet Journal Method, says the future log is an important part of an effective bullet journal. Here’s how to use a future log in your bullet journal.

How to Get Inspired: The Bullet Journal Solution

How to Get Inspired: The Bullet Journal Solution

Are you feeling like you’re stuck in a rut? Do you want to know how to get inspired again? If you’re stuck in a rut, feel demotivated, or uninspired, try bullet journaling. Keeping a bullet journal can help you explore every aspect of your problems in order to find solutions. It can also divert your attention to another project, which is a proven way to find inspiration. Here’s how to use bullet journaling to rekindle your inspiration.