The World's Best Book Summaries
What does Buddhism say about suffering? What are the three truths about suffering? Suffering is a normal part of life, and there are many lessons that we can learn from it. Desmond Tutu and the Dalai Lama’s book The Book of Joy claim that in order to feel joy, you need to fully understand the role suffering plays in your life. Keep reading to learn more about suffering in Buddhism.
Are you looking for the key to a joyful life? How will these The Book of Joy quotes help you find the answer? The Book of Joy, written by Douglas Abrams, documents a week-long conversation between Archbishop Desmond Tutu and His Holiness the Dalai Lama about the nature of joy. The conversation, facilitated by Abrams, took place in 2015, leading up to the celebration of the Dalai Lama’s 80th birthday. Let’s look at some quotes from The Book of Joy to give you a better picture of Tutu and the Dalai Lama’s teachings.
What does the Dalai Lama say about joy? What’s the difference between joy and happiness? In The Book of Joy, Desmond Tutu and the Dalai Lama define joy and why everyone should pursue it. They also point out the distinct difference between joy and happiness so you will no longer confuse the two. Keep reading for the Dalai Lama on joy and its importance in life.
What does the Dalai Lama say about forgiveness? Does forgiveness excuse horrible actions? In The Book of Joy, Desmond Tutu and the Dalai Lama claim forgiveness is essential for growing as a person. At the same time, they emphasize that forgiveness doesn’t automatically mean condoning harmful actions. Forgiving is simply choosing not to exact revenge. Let’s look at how we can choose to move forward thanks to the lessons of the Dalai Lama, forgiveness’ impact on us, and how you can break the cycle of suffering.
Do you consider yourself a person of integrity? What does it mean to live with integrity? Living with self-integrity means living in accordance with your values. Your values are in turn informed by your intuition and the vision of the kind of person you want to be. Keep reading to learn what self-integrity is and what it means to live according to it.
Do you want to discover who you truly are? How do you find your identity? It can be hard to determine who we are, where we are, and what our purpose is. Luckily, Vishen Lakhiani’s book The Buddha and the Badass guides you through your self-discovery journey. Learn how to find your identity by staying true to your values and your purpose.
What is anti-hustle culture? How is modern work ruining our drive to succeed? In The Buddha and the Badass, Vishen Lakhiani claims that hustling won’t get your business anywhere. In fact, he proposes an “anti-hustle culture” that combines spiritual enlightenment with disruptive leadership. Continue reading to learn more about Lakhiani’s anti-hustle culture.
Is suffering inevitable? Does everyone experience suffering? If you ever feel alone when you’re having a tough day, just remember that someone else is also having a bad day. Because The Book of Joy by Desmond Tutu and the Dalai Lama clarifies that suffering is a universal experience that no one can avoid. Read on to learn why suffering is inevitable, and how you can cope with it.
Are you struggling to find your true identity? How can you become enlightened? According to Vishen Lakhiani’s book The Buddha and the Badass, there are two parts to becoming spiritually enlightened. The first part is getting to know yourself well, and the second part is creating a routine that lets you continuously grow spiritually. Let’s look at how to become enlightened with these tips.
Why is suffering good? How does suffering make you a better person? According to Desmond Tutu and the Dalai Lama in The Book of Joy, suffering isn’t always bad. In fact, suffering can lead to positive emotional traits such as compassion and generosity and helps you cope with mortality. Continue reading to understand why suffering is good for the soul.