The World's Best Book Summaries
How can you reprogram your subconscious mind? What are the benefits of letting your subconscious mind take over? As you work diligently to achieve your goals, you may feel pressure and nerves. To combat this, How Champions Think by Bob Rotella says to calm yourself by letting your subconscious mind take over. Here’s how to reprogram your subconscious mind so you don’t get overwhelmed.
Do you want to master a new skill? Besides the ins and outs of the skill itself, what should you know? In Mastery, George Leonard contends that pursuing mastery can yield a lifetime of rich experiences and personal growth. He shares five lessons to help you start on the master’s path today: get instruction, see your skill as a practice, submit to the process, visualize learning, and push to the edge. Continue reading to understand each of these lessons in more depth.
Do you tend to blow things out of proportion? How can you embody a more realistic mindset? When you blow things out of proportion, you’re looking at something with an exaggerated view. When it comes to a simple task, you might think it’s too difficult or big to handle. Find out how to stop blowing things out of proportion, according to Immediate Action by Thibaut Meurisse.
When was the last time you went to the library? Do you know how you can use the library right from your own home? In today’s digital age, where information is readily available at our fingertips, the humble library might seem like a relic of the past. But, libraries continue to play a crucial role in society, offering a wealth of benefits that extend far beyond just books. Continue reading to discover six benefits of the library that you should be taking advantage of.
Are you a writer or an aspiring writer? What’s on your reading list? Writers are readers. It’s beneficial for writers to read all sorts of books—fiction and nonfiction alike. But, for those who seriously seek to hone their craft and find encouragement from people who’ve been there, a few must-reads rise to the top. Discover our list of the best books for writers to read.
How does good feedback push you toward your goals? Where should you go to seek feedback? According to How Champions Think by Bob Rotella, you should look for supportive people who genuinely want you to succeed for advice. They won’t try to tear you down, but they’ll also give you honest and constructive feedback that you need. Find out how to get the feedback you need to hear.
Have you been slowed down by discouragement, perfectionism, or even an injury? What does it mean to “compete with spirit”? The path of mastery is not always smooth. As you pursue a discipline of any kind, you’re bound to run into obstacles, find yourself sidelined, or even get knocked off your feet. Educator George Leonard describes how you can press on in strength as you walk the lifelong path of the master. Read more for Leonard’s encouraging advice on how to push through when the going gets tough.
Do you dread doing the dishes? Do everyday tasks seem small and insignificant? With a shift in attitude, you can find significance and even joy in life’s smallest moments. In Mastery, George Leonard says the path of the master is a life lived in disciplined dedication to your chosen skill, craft, or art. The most direct way to get on this path is to master the mundane aspects of your day. Keep reading for Leonard’s insights into how to enjoy everyday life.
Are your reading skills lacking? How can you be a better reader? Reading is an important skill that people of all ages need. Don’t worry if your literary skills aren’t up to par—we have plenty of tips that’ll help you get the most out of your reading time. Learn how to be a better reader and why picking up a book every once in a while is worth your time.
Do you want to have a healthy relationship with food? How are diets destroying food culture? Your body needs food and nourishment to survive, so you shouldn’t restrict yourself from giving your body what it needs. Yet, harmful diets that perpetuate unrealistic body images and discourage listening to your body get in the way of a good relationship with food. Below we’ll look at how to have a healthy relationship with food by ignoring diet culture and finding joy in eating.