The World's Best Book Summaries
Is your memory just plain bad? Do you have a hard time paying attention? Your ability to commit information to memory depends on how well you pay attention to it. According to Unlimited Memory by Kevin Horsley, paying close attention to what you’re learning requires you to be present in the moment. Check out how to pay attention and enhance your memorization skills.
Do you want to keep your memory sharp? How can you improve your learning capacity and memory? In The Silva Mind Control Method, José Silva argues that you can improve your memory and learning ability using the Alpha state. Silva recommends “The Three Finger Technique,” which acts as a trigger to instantly access the Alpha state. Continue reading to learn how to improve learning capacity and memory with this technique.
What are ways to organize your mind? How can you organize your memories to remember them better? An associative technique that Kevin Horsley describes in Unlimited Memory is organizing your memories so they’re easier to retain. He recommends strategies in which you associate new pieces of information with things you already know well. Continue reading for our tips on how to associate memories by organizing your mind.
What are the best ways to practice public speaking? What should you do if you feel anxious about an upcoming speech? To practice public speaking, you should rehearse your talking speed, your body language, and your hand gestures. Running through your speech in private with these things in mind will improve your presentation when you give your speech in public. Read more about how to practice public speaking so that your nerves don’t get the best of you in front of an audience.
Do your thoughts create your reality? Does the universe send you good opportunities? In You Are a Badass at Making Money, Jen Sincero argues that you create your reality with your thoughts, rather than the other way around. By thinking positive thoughts, a higher power will answer with good results. Continue reading to learn more about how reality is affected by positive and negative thoughts.
Why is Eastern spirituality the best solution to mental health issues? What’s Eastern spirituality’s perspective on insecurity? In The Wisdom of Insecurity, Alan Watts is critical of the Western approach to mental health solutions. Instead, he advises people to turn to Eastern spirituality for help with insecurity and anxiety. Find out more about the positive link between Eastern spirituality and mental health recovery.
How does your subconscious affect your financial success? How can you use the subconscious mind to your advantage? If you address the beliefs that are holding you back from wealth, then nothing will stop you from making more money. One of the ways to do this is to tap into your subconscious mind and evaluate how it’s affecting the way you think about money. Discover how to use the subconscious mind for your own financial gain.
Is there animalistic behavior in humans? How do you embrace your inner animal so you can live in the moment? In The Wisdom of Insecurity, Alan Watts argues that according to Eastern religions, you have to give up your thinking self’s attachment to security and embrace your animal self’s capacity for living in the moment. He further discusses his advice for doing so and explores the benefits. Check out how to find your inner animal and stay in the present.
Should parents apologize when they make mistakes? If so, how? What difference does it make for your children? As a parent, you’re the top role model for your kids. While you’d like to be perfect, you’re not. You might want your kids to think you’re perfect, but that sort of unrealistic perspective harms them more than it helps them. Read more to learn why it’s important for you and your children that you own up to your mistakes and make amends.
How do you talk to and about yourself? Do you notice when you do it in front of your kids? How you speak to and about yourself impacts your children, for good or for bad. According to psychotherapist and mother Philippa Perry, your self-talk has a big impact on your child’s relationship with themself. Keep reading to understand the importance of positive self-talk for both you and your kids.