How to Finish What You Start: The Declutter Approach

How to Finish What You Start: The Declutter Approach

Do you often start something but struggle to see it through to completion? Is your mind constantly boggled with all the unfinished projects pending on your to-do list? How can you learn how to finish what you start? Finishing projects and decluttering your life can give you a sense of accomplishment and the confidence to move forward with your goals. To rid yourself of incomplete tasks, consider doing a decluttering ritual—this will help make space in your mind to start afresh. Read more to find out the importance of these tasks and how to finish what you start.

The Mastermind Group: The Legacy of Napoleon Hill

The Mastermind Group: The Legacy of Napoleon Hill

What are mastermind groups? How can joining a mastermind group help you further yourself on the path to success? Mastermind groups are groups where professionals from different fields discuss business and offer advice in their area of expertise. The concept originated in the 1937 book Think and Grow Rich, by Napoleon Hill. This article covers how to form a mastermind group, how to work with an accountability partner, and how to form a support team.

Dr. Glenn Livingston Says: Weigh Yourself Every Day

Dr. Glenn Livingston Says: Weigh Yourself Every Day

Should you weigh yourself every day? What should you do if you slip up on your diet or meal plan? According to Dr. Glenn Livingston, the author of Never Binge Again, you should weigh yourself every day while on his eating plan. This allows you to track your progress and to be accountable when you slip back into your binge eating habits. Continue reading to learn why Livingston says to weigh yourself every day and for advice on staying on track.

How to Deal With Cravings and Discomfort on a Diet

How to Deal With Cravings and Discomfort on a Diet

Are you on the Never Binge Again food plan? Do you want to know how to deal with cravings and discomfort that come with limiting your food intake? In his book Never Binge Again, Dr. Glenn Livingston discusses how to deal with the cravings that arise when you suddenly switch to a food plan. Additionally, if you stick to the food plan then your cravings will subside over time, and eating healthy will become easier. Here are Dr. Glenn Livingston’s tips on how to deal with cravings and discomfort.

How to Discover Your Passion: Start With Core Genius

How to Discover Your Passion: Start With Core Genius

Do you believe everyone has a passion? Or is having a passion a prerogative of a lucky few? Do you want to know how to discover your passion? Passion and enthusiasm can drive you to do your best work and achieve success. These qualities come from within when you do activities you feel passionate about. You also probably have skills and abilities that are so effortless for you that you do them willingly, possibly without charging people. But successful people turn their passion and their “core genius”—what they do best—into their business. In this article, you’ll learn how to discover

Become Extraordinary by Creating a Life of Love

A Life of Love: Creating an Extraordinary Life

What is a life of love? Why is love so powerful and how can you use it to improve your life? A life of love is a joyful life that gives you the strength to overcome any obstacle. You can live a life of love by staying alert to what’s happening in your life to make sure you always respond positively to life events. Read on to learn the secret to living a life of love.

Celebrate Your Success: Don’t Focus on Failure

What Is the Secret to Living a Happy Life?

Do you celebrate your accomplishments? Or do you wait until you reach a significant breakthrough? Why is it important to celebrate your success, no matter how small?  It’s common to focus more on our failures than our successes. We tend to take even small successes for granted. But over time, this can diminish your self-esteem and work against your continued achievement. In this article, you’ll learn why celebrating your success is important, as well as several techniques for how to do so.

When and How to Change Your Diet Plan

When and How to Change Your Diet Plan

Is your current food plan not working for you? Are you wondering how to change your diet plan without giving up? Before you give up on your diet, you might have better luck figuring out how to change your diet to something more sustainable. Sometimes when we set our initial diet plans, we can be overzealous and strict on ourselves. But that doesn’t mean we should give up on them, it just means the diet plan needs adjusting. Continue reading on how to change your diet plan from Never Binge Again.

Why Diet Cheats Set You Back: Don’t Give in

Why Diet Cheats Set You Back: Don’t Give in

Is it okay to have a cheat day when on a food plan? Can diet cheats really set you back? According to Dr. Glenn Livingston in Never Binge Again, diet cheat days can be harmful to your food plan. When you break your diet to eat an unhealthy meal, your brain makes you feel bad and you tend to give up on your diet. Here is why Never Binge Again says that you need to stick to your food plan: all day, every day.