Are Distractions Good? The Pros and Cons of Losing Focus

A man texting on his phone at work, showing that distractions are good sometimes

Are distractions good, or are they really as bad as we think they are? How can interruptions lead to more productivity? In addition to internal distractions, you deal with constant external interruptions every day, which are equally tricky—if not harder—to contend with. While distractions are still bad altogether, they can come with some positive effects. Let’s look at the pros and cons of distractions and some of the benefits you can gain from getting off track.

How Does Social Media Affect Attention Span? (Gloria Mark)

A woman scrolling on her computer, showing how social media affects attention span

Do you find yourself scrolling through social media for hours? How does social media affect attention span? While online algorithms sometimes direct us from one static website to another, Gloria Mark writes in Attention Span that the bulk of algorithmic attention control revolves around social media platforms. She says these sites sap away our focus by leaning on our desire for validation and our basic human nature. Keep reading to learn how sites like Instagram and TikTok take a toll on your ability to concentrate.

How to Achieve Balance in Life: 3 Skills for Good Productivity

A woman walking on a tightrope in the sky to achieve a balance in life

Do you want to know how to achieve balance in life? What types of breaks should you take to improve productivity? In Attention Span, Gloria Mark disputes the idea that constant productivity is a worthy goal. Instead, she advocates a balance between periods of deep concentration, more “mechanical” tasks, and breaks to let your mind recharge. Discover the three skills that you should practice to achieve balance: self-awareness, planning your time, and self-moderation. 

4 Natural Anti-Aging Methods to Extend Your Years

A person running in a wooded park, a natural anti-aging strategy

Are you looking for natural anti-aging strategies? How can you combat the effects of aging without medication? In a society where people are looking to anti-aging medications and procedures to keep them young, natural anti-aging strategies are often overlooked. According to Nicklas Brendborg in Jellyfish Age Backwards, these lifestyle changes can extend your lifespan. Continue reading to learn how to extend your years naturally.

Laziness Does Not Exist: Book Overview (Devon Price)

A woman reading a book on a couch

Do you ever feel like no matter how hard you work, it’s never enough? What’s the book Laziness Does Not Exist about? Devon Price’s book Laziness Does Not Exist challenges the harmful belief that our productivity determines our worth. The book reveals how this toxic myth creates unrealistic expectations, damages our well-being, and teaches us to condemn ourselves and others for normal human limitations. Read more in our brief Laziness Does Not Exist book overview.

Laziness Isn’t Real: The Truth Behind the Toxic Cultural Myth

A person laying in bed, wondering if laziness is real

Have you ever wondered why you feel guilty for taking a break, even when you’re exhausted? Why do so many successful people secretly fear they’re not doing enough, despite their accomplishments? Social psychologist Devon Price challenges our productivity-obsessed culture in his thought-provoking book, Laziness Does Not Exist. The concept that “laziness isn’t real” forms the foundation of Price’s argument that what we perceive as lack of motivation actually masks deeper barriers, systemic inequalities, or unmet human needs. Discover how centuries-old beliefs about productivity may be harming your well-being, relationships, and society as a whole.

Why Do We Believe in Myths About Success and Laziness?

A stressed out woman surrounded by piles of paper showing one of the myths about success

Have you ever wondered why you feel guilty when taking a break? Why do thoughts of inadequacy creep in when you’re not constantly working toward some goal? The concept of laziness as a moral failure permeates our society in ways you might not realize. In his book Laziness Does Not Exist, Devon Price exposes the dangerous myths about success that drive our unhealthy relationship with productivity. Discover how these harmful narratives have shaped your beliefs about work, rest, and self-worth.

The Consequences of Overworking: Is It Really Worth the Cost?

A tired woman wrapped in a blanked on a couch who is struggling from the consequences of being overworked

Do you feel exhausted even after a “normal” workday? What would happen if you stopped pushing yourself beyond your natural limits? Devon Price’s book Laziness Does Not Exist challenges our deeply ingrained beliefs about productivity and work ethic. The consequences of overworking extend far beyond simple fatigue, affecting everything from your mental health and family relationships to your ability to enjoy leisure time. Here’s how breaking free from unrealistic productivity expectations might be the most courageous decision you’ll ever make.

Are You Always Tired at Home? Here’s What’s Causing It

A woman who's tired at home and cooking dinner

Have you ever wondered why you can’t seem to relax even after leaving work behind? What if your constant exhaustion stems from the same productivity pressures that follow you everywhere? Devon Price, author of Laziness Does Not Exist, explores how our obsession with productivity infiltrates our personal lives, transforming family time, friendships, and even leisure activities into sources of stress and burnout. His research reveals how being tired at home often results from carrying workplace expectations into our most intimate spaces. Keep reading to discover how to break free from these destructive patterns.