Katie Doll

Senior SEO Writer

Somehow, Katie was able to pull off her childhood dream of creating a career around books after graduating with a degree in English and a concentration in Creative Writing. Her preferred genre of books has changed drastically over the years, from fantasy/dystopian young-adult to moving novels and non-fiction books on the human experience. Katie especially enjoys reading and writing about all things television, good and bad.

Expertise

Bachelor of Arts in English With a Concentration in Creative Writing

The Top Unrealistic Expectations of Women That Cause Stress

What are the biggest expectations of women? Why are women set at such high, yet unrealistic standards? In Burnout, Amelia and Emily Nagoski elaborate that women are expected to always be mild-mannered, humble, pretty, and willing to give their time and more to the people who need them. This is a standard that many men expect of women, but it’s completely unrealistic for any human to live up to. Here are just two unrealistic expectations of women that cause stress and anxiety.

Rejecting Labels: The 2 Reasons You Shouldn’t Define Yourself

Why is rejecting labels important? What is the value of different viewpoints? In Rebel Talent, Francesca Gino notes that rebels refuse to be limited by others’ definitions of them because they understand that people’s greatest potential and strength lie in their individuality. She also says that rejecting labels brings unique perspectives into conversations. Keep reading to learn more about why you should reject labels.

Importance of Being Yourself: Show Who You Truly Are

What’s the importance of being yourself? Why are rebels open about who they are? In Rebel Talent, Francesca Gino says that rebels break the rules by being open about who they are and the challenges they face. Rebels bring their greatest strengths to the table when they are truly being themselves. Let’s look at the importance of being yourself, according to Gino.

Cesare Borgia and Leonardo da Vinci’s Partnership

What was the relationship between Cesare Borgia and Leonardo da Vinci? What did Leonardo learn from Cesare? When Leonardo da Vinci returned to Florence in 1500, he met Cesare Borgia. In the biography Leonardo da Vinci, Walter Isaacson says Cesare allowed Leonardo to use his engineering skills for the military. Check out how Cesare Borgia and Leonardo da Vinci met, and how they benefited from each other.

Women’s Burnout & the 4 Stressors That Cause It

Why do women burn out more than men? What is the root of women’s burnout? In Burnout, Amelia and Emily Nagoski explain that our patriarchal society has high expectations for women. The result of these expectations is physical, mental, and emotional burnout. Continue reading to learn more about women’s burnout, according to the Nagoski sisters.

Was Leonardo da Vinci a Scientist? Technically, Yes

Was Leonardo da Vinci a scientist? Why was Leonardo interested in science? Unlike other Renaissance intellectuals, Leonardo da Vinci didn’t study the classics. Instead, he based his education on scientific methodologies such as experiments and observations. Check out why Leonardo da Vinci is technically defined as a scientist, according to his biography by Walter Isaacson.

How to Get Rid of Cortisol & Feel Less Stressed

The 25 Cognitive Biases: Instinctive Reaction Tendency

How can you get rid of cortisol? Why does cortisol make you feel more stressed? Cortisol is your body’s main stress hormone. Cortisol elevates when you experience stress and anxiety, but luckily there are a few ways to reduce these uneasy feelings. Check out Amelia and Emily Nagoski’s (the authors of Burnout) three techniques to learn how to get rid of cortisol.

Leonardo da Vinci’s Unfinished Paintings and Monuments

Did Leonardo da Vinci have unfinished paintings? Why couldn’t he finish all of his projects? In his biography of the artist, Walter Isaacson explains that Leonardo da Vinci’s perfectionism and lack of discipline were his biggest flaws. These flaws prevented him from finishing two projects: “The Adoration of the Magi” and his horse monument. Let’s take a look at Leonardo da Vinci’s unfinished painting and monument.

4 Stress Management Methods to Keep You Relaxed

Do you feel stressed? What are some stress management methods to help you stay relieved? Burnout by Amelia and Emily Nagoski gives great advice on managing stress. Their four techniques are specifically geared toward women, but really they can help anyone. Let’s look at these stress management methods so you can see a positive change in your life.

How to Think Like Leonardo da Vinci: 13 Lessons

What can we learn from Leonardo da Vinci’s legacy? Do you want to know how to think like Leonardo da Vinci? Leonardo da Vinci is considered one of the greatest artists of all time. Walter Isaacson’s biography of the painter, scientist, and engineer provides lessons that you can apply to be more like Leonardo. Keep reading to learn how to think like Leonardo da Vinci.