How to Maintain Motivation: Insights From Andrew Huberman

a smiling cheerleader holding pom-poms illustrating how to maintain motivation long-term as discussed by Andrew Huberman

When have you felt truly motivated? How do you renew your motivation when it starts to wane? According to Andrew Huberman, motivation can be sustained over time if you reward yourself in moderation. This helps you increasingly build the capacity to push through future challenges. He shared his advice for long-term motivation on an episode of the Huberman Lab podcast. Keep reading to learn how to maintain motivation for the long haul.

Sergeant Lee Ye-ram: Stephanie Soo Discusses the Tragic Story

A silhouette of a female soldier watching a sunset.

Who was Sergeant Lee Ye-ram? What difference is her short life—and awful death—making? The tragic case of South Korean Air Force Sergeant Lee Ye-ram exposed deep flaws in the military’s treatment of women and handling of sexual assault allegations. Her story highlights the urgent need for systemic reform to protect servicewomen and uphold accountability. Continue reading for a summary of Stephanie Soo’s discussion of Lee Ye-ram in an episode of her podcast Rotten Mango.

South Korean Military Women: How Lee Ye-ram’s Case Sheds Light

A silhouette of a South Korean female soldier.

What’s it like to be a woman in the South Korean armed forces? What can we learn from the shocking case of Lee Ye-ram? The tragic death of South Korean Air Force Sergeant Lee Ye-ram has drawn attention to the way South Korean military women are treated. Sergeant Lee’s story exposes severe systemic issues that demand reform to better protect female service members in South Korea’s male-dominated military culture. Read more to learn more about the case, as discussed on an episode of Stephanie Soo’s podcast Rotten Mango.

Sexual Assault in the Military: What Lee Ye-ram’s Story Tells Us

A sad and serious military woman.

How is sexual assault in the military handled? What reforms need to be made to improve the safety of personnel? After enduring a sexual assault and a manipulated investigation, Sergeant Lee Ye-ram took her own life. Her case exposes severe systemic issues that enable misconduct and secrecy, demanding urgent reform to prevent future tragedies. Keep reading to learn about this case and the broader issue of sexual assault in the military, as discussed on an episode of the Rotten Mango podcast.

Military Culture: Lee Ye-ram’s Story Is a Clarion Call for Reform

Military soldiers piled in a room waiting for orders.

What’s it like to navigate the rigid hierarchy of the military? How does military culture resist progress? South Korean Air Force Sergeant Lee Ye-ram’s tragic suicide after a sexual assault ignited public outrage and exposed deep-seated problems in military culture that aren’t unique to South Korea. On an episode of the Rotten Mango podcast, Stephanie Soo discussed the systemic failures highlighted by the case. Continue reading to learn how Sergeant Lee’s story is a clarion call for reform in military culture.

Mental Health in the Military: Lee Ye-ram’s Story Isn’t Unique

A sad woman in a military uniform with paint on her face.

What concerns should we have in regard to mental health in the military? Are servicemembers taken care of? Sergeant Lee Ye-ram’s story exposes the devastating impact of mental health struggles within the military. It’s a call for urgent reforms to prioritize the well-being of those who serve. Stephanie Soo discussed the matter on her podcast Rotten Mango. Read more to learn Sergeant Lee’s story and, sadly, how it’s not unique in the military.

Vivek Ramaswamy: Big Pharma Is a Big Problem

A city where the towers are giant prescription bottles.

What’s wrong with the pharmaceutical industry? How is Vivek Ramaswamy in a position to criticize it? According to Vivek Ramaswamy, Big Pharma is a big problem. On a podcast episode of The Shawn Ryan Show, Ramaswamy cited concerns about inefficiencies, inconsistencies, and ethics in the pharmaceutical industry. Continue reading for a summary of Ramaswamy’s take on Big Pharma as discussed in the episode.

The Shawn Ryan Show: Vivek Ramaswamy Interview

A podcast setup with a Mac computer and microphone.

Who’s Vivek Ramaswamy? What does he say about his background, ideas, and vision for the future? Ramaswamy is a presidential hopeful and a successful biotech investor with a striking career at the intersection of science, finance, and law. He also challenges established norms with revolutionary perspectives. On an episode of The Shawn Ryan Show, Vivek Ramaswamy shared his revolutionary vision. Continue reading for a summary of Shawn Ryan’s Vivek Ramaswamy interview on his podcast.

What Is Vivek Ramaswamy’s Background?

Vivek Ramaswamy as a child wearing a Statue of Liberty hat.

What is Vivek Ramaswamy’s background? What was his childhood like? What was his original career plan? In an episode of The Shawn Ryan Show podcast, Vivek Ramaswamy described how his childhood experiences influenced his outlook on both resilience and politics. His inquisitive nature drove him to switch up his career plans and dabble in stand-up comedy. Continue reading to learn about Vivek Ramaswamy’s background that shaped who he is today.

Vivek Ramaswamy’s Political Positions: From Curiosity to Creed

Vivek Ramaswamy speaking on stage at an event.

Is Vivek Ramaswamy a libertarian? How have his political positions changed over time? What influenced them? In an episode of The Shawn Ryan Show podcast, Vivek Ramaswamy discussed the background that helped shape his political positions. He also talked about where he stands on the issues now and what he would do as president. Keep reading for an overview of Vivek Ramaswamy’s political positions.