Psychology Archives

Attachment Theory Parenting + the IFS Model: Dr. Becky’s Recipe

Do you feel like you’re a bad parent or that you have a bad kid? Does parenting seem like an endless struggle to control your child’s behavior? Dr. Becky Kennedy, a clinical psychologist and a mother, aims to encourage parents who feel this way. In her book Good Inside, she shares her effective parenting approach, which is based on attachment theory and the Internal Family Systems (IFS) model. Keep reading to understand the power of blending attachment theory parenting with the IFS model.

Details in a Story: How Much Can the Reader’s Brain Handle?

Do you confuse your readers by adding too much detail or the wrong kind of detail? What should you include, and what should you leave out? Lisa Cron discusses how to use details in a story, explaining that details should be concrete rather than abstract—and enough but not too much. Cron shares her advice on how to use details to enhance your plot rather than distract from it, explaining that your protagonist helps you determine what to include. Continue reading to learn how to strike the right balance when it comes to using details in a story.

What Causes Narcissistic Personality Disorder in Children?

Do all narcissists act the same? What causes narcissistic personality disorder in children? Power by Shahida Arabi says that the clinical definition of NPD includes feeling superior to others, a desire for constant admiration of their superiority, a lack of empathy, and more. Narcissists tend to control and abuse their romantic partners in strategic and sadistic ways. Below we’ll look at the possible causes of narcissistic personality disorder, stemming back to childhood.

How to Tell if Someone Is Angry: Body Language to Look For

Can you tell when someone is angry? What angry body language cue can lead to health problems? Retired FBI Special Agent Joe Navarro covers a variety of emotions that you can detect in other people by reading their subtle behaviors. In The Dictionary of Body Language, he describes two angry body language cues to look for. Read more to learn how to tell if someone is angry by reading their body language.

Dr. Becky’s Parenting Principle: You & Your Child Are Good Inside

What do you believe to be true about yourself as a parent? How well do you understand what’s behind your child’s behavior? Clinical psychologist Becky Kennedy’s Good Inside is a parenting manual to help you make changes in your child’s behavior while building a positive relationship with them. Dr. Becky’s parenting approach stems from one basic principle: You and your child are good people, even if you’re not doing well right now. Let’s look at how this principle informs Dr. Becky’s approach to parenting and examine the theoretical basis for her philosophy.

How Boundaries in Parenting Help You Meet 4 Challenges

Why doesn’t it always work when you tell your child to stop doing something? What should you do instead? Dr. Becky Kennedy, a clinical psychologist and a mother of three, shares her approach to parenting in her book Good Inside. We’ll take a look at what she has to say about boundaries along with some supplementary advice from No-Drama Discipline. Read more to learn how boundaries in parenting can help you meet four parenting challenges head-on.

The Element of Conflict in a Narrative: The Driver of Change

What’s any story really about—regardless of its plot? What function does conflict serve in a narrative? Writer Lisa Cron contends that stories are about how we, rather than the world around us, change. That change is driven by conflict. Humans are wired to resist both conflict and change. But, ultimately, we know that this is how anything moves forward. Keep reading to learn about the element of conflict in a narrative.

How to Tell if Someone Is Uncomfortable: 3 Body Language Cues

What are some common uncomfortable body language cues? What might you be able to tell by observing their arms and feet? Joe Navarro, a retired FBI Special Agent, is no stranger to people feeling uncomfortable around him. Over time, he realized that certain subtle behaviors pointed to uneasiness. In The Dictionary of Body Language, he shares three cues for identifying discomfort in somebody’s body language. Keep reading to learn how to tell if someone is uncomfortable by observing their actions.

What Does NPD Stand For? Breaking Down the Disorder

What does NPD stand for? What are the common characteristics of narcissists? In Power, Shahida Arabi explains the distinguishing characteristics of NPD and what causes it. People can experience different forms of narcissism on a spectrum, whether clinical or non-clinical. Keep reading to learn the true meaning of NPD.

10 Challenges Parents Face: Practical Solutions From Dr. Becky

Are you tired of your child’s whining? Are you concerned about their lying? Are you ready to move past putting out fires and address the root of the behaviors? No, you’re not a bad parent. And, your kids are actually good kids. Parenting is just hard. If you wish it came with a manual, Good Inside might be just what you need. Dr. Becky Kennedy’s book can help you make changes in your child’s behavior while building a positive relationship with them. Keep reading to learn how to address 10 common challenges parents face with solutions from this clinical psychologist