Most people don’t have a productivity problem; they have a priority protection problem. Research suggests the average professional is interrupted every 11 minutes, yet it takes over 20 minutes to regain deep focus. To reclaim your output, you must stop managing your to-do list and start mastering a time block schedule. Definition: A time block schedule is a productivity method where you divide your day into dedicated segments (blocks) of time, each reserved for a specific task or category of work, preventing “context switching” and ensuring your most important work receives your peak cognitive energy. In his book The ONE
4 Simple Steps to Using a Time Block Schedule (Gary Keller)










