Bullet Journal Reflection: Put Your Life in Perspective

Bullet Journal Reflection: Put Your Life in Perspective

Do you have a bullet journal? Do you take the time to reflect back on previous days, months, or years? According to Ryder Carroll, the author of The Bullet Journal Method, bullet journal reflection is an integral part of the bullet journaling method. Carroll suggests reviewing your entries every morning and night, every time you start a new month, and every new year. Here’s how and why you should review and reflect on your bullet journal.

How to Set Effective Goals: Tips and Strategies

How to Set Effective Goals: Tips and Strategies

Do you set goals for yourself? What’s the key to setting effective goals? Most people agree that it’s important to set goals. But many people don’t know how to set goals effectively. The key to setting effective goals is to ensure they feed into the big-picture scheme of things as opposed to being a response to external forces. Here’s how to set effective goals, according to Stephen Covey.

How to Create a Bullet Journal Goals Page

How to Create a Bullet Journal Goals Page

What is a bullet journal goals page? How can creating a goals page help you to stay motivated and on track? In his book The Bullet Journal Method, Ryder Carroll suggests setting up a collection page around your goals. Your bullet journal goals page can include both personal and professional goals as well as plans for achieving those goals. Here’s why and how to make a goals page in your bullet journal.

Bullet Journal Tracking: Stay on Track With Your Goals

Bullet Journal Tracking: Stay on Track With Your Goals

Why is it important to track your goals? How does goal tracking help you make faster progress in achieving them? One method to reach your goals is to use a Bullet Journal. Tracking your goals helps you break them down into smaller steps so they feel more manageable. This will help you recognize when you’ve made progress and keep you motivated. Here’s how to use your Bullet Journal to track your goals.

Stephen Covey: First Things First—Book Overview

Stephen Covey: First Things First—Book Overview

What is Stephen R. Covey’s First Things First about? What is the key message to take away from the book? In his book First Things First, Stephen R. Covey presents a time-management approach that focuses on priorities, or “first things.” This approach teaches you to use your time effectively rather than efficiently. Using your time effectively means focusing on what you’re spending your time on, rather than how much time you’re spending. Here’s a brief overview of the key concepts.

How to Get Inspired: The Bullet Journal Solution

How to Get Inspired: The Bullet Journal Solution

Are you feeling like you’re stuck in a rut? Do you want to know how to get inspired again? If you’re stuck in a rut, feel demotivated, or uninspired, try bullet journaling. Keeping a bullet journal can help you explore every aspect of your problems in order to find solutions. It can also divert your attention to another project, which is a proven way to find inspiration. Here’s how to use bullet journaling to rekindle your inspiration.

How to Face Problems in Life: “The Five Whys” Method

How to Face Problems in Life: “The Five Whys” Method

Do you struggle to overcome challenges in life? How can bullet journaling help you face your problems and overcome them? Bullet journaling might sound like a silly solution to such a fundamental problem. But Ryder Carroll, the author of The Bullet Journal Method, suggests using a bullet journal to break down your problems to discover their root causes so you can face them head-on. Here’s how keeping a bullet journal can help you deconstruct your problems.

Are We Living in a Quick-Fix Society?

Are We Living in a Quick-Fix Society?

Do you tend to rely on quick fixes when faced with a problem? Or do you try to root out the core, underlying issue? There’s little argument that we live in a quick-fix society focused on attaining immediate results at the expense of future losses. We’d rather take a pill to avoid the pain now than put efforts towards identifying and rooting out its underlying cause. While quick-fix solutions are alluring and convenient, they don’t solve the underlying problem. Further, they often exacerbate it in the long term. Keep reading to learn about the dangers of relying on quick fixes.

The Secret to Finding Balance in Life

The Secret to Finding Balance in Life

Do you often feel like you’re being pulled in different directions but don’t have the time and/or energy to attend to everything? What is the key to finding balance in life? Most people’s biggest source of dissatisfaction and unhappiness in life is the imbalance they feel between their different roles and responsibilities. Many people feel their work demands so much of them that there aren’t enough hours in the day to give adequate time, energy, and attention to their families. Or they’re just barely keeping up with family and work, but have no personal time for their own rest and