The World's Best Book Summaries
What is the biological response to stress? How does the body respond to trauma? The biological response to stress can look like either hyperarousal or dissociation, both of which overpower higher-level brain functions like abstract thinking and impulse control. Knowing how your body responds to stress can help you understand and take care of yourself better. Continue reading to learn more about biological responses to stress.
What causes stock market speculation? How do psychological anchors influence investors? Stock market speculation is influenced by psychological anchors, both quantitative and moral, which ground an investor’s decisions even more than recent news about company performance. Taking a look at how these anchors work gives insight into why certain stocks grow and when. Let’s take a look at how quantitative and moral psychological anchors and how they influence stock investors.
What are the key points in How to Change by Katy Milkman? What does Milkman say are the keys to lasting behavioral changes? In How to Change, Katy Milkman describes ways of using human nature to our advantage, changing habits by working with our natural tendencies as much as possible. Learning these techniques helps you to create new habits without relying solely on willpower and discipline to make the change. Discover what Milkman has to say about habit formation by reading on.
What effect does the caregiver-infant interaction have on a child? What’s the role of the caregiver in supporting infant development? Caregiver-infant interaction is the primary way that an infant learns how to handle stress, and good interactions lay the foundation for healthy coping skills later on in life. Understanding how this works can make you a better caregiver. Discover how caregiver-infant interaction impacts an infant’s experience of stress and comfort.
Want to learn how to change your behavior? What does it take to make changes that last? To change your behavior, you need to work with your natural tendencies and create solutions that will ease you into a new behavioral pattern. Knowing how to engineer solutions that are specific to your situation is key. Read more about how to create lasting change with these insights from Katy Milkman’s How to Change.
What are some tips on investing in stocks? How can you avoid being caught in a speculative bubble? The best tips on investing in stocks include recognizing overpriced assets in the market and diversifying your portfolio. To avoid overpaying for stocks, you should consider these factors more in-depth. Learn why stocks become overpriced and how to avoid losing money in investments.
What causes antisocial personality disorder? Why do some people become sociopaths or psychopaths? Antisocial personality disorder is often caused by early childhood experiences of trauma and neglect. Seeing where this comes from helps you to understand the disorder better. Discover the causes of antisocial personality disorder with this case study and analysis from The Boy Who Was Raised as a Dog.
How can you benefit from starting fresh? What opportunities come with a fresh start? Starting fresh gives you the chance to reevaluate your priorities and establish new habits and behaviors. There are many kinds of new beginnings that offer good opportunities for starting fresh, and knowing how to recognize them can help you take charge of your life. Read on to learn how to take advantage of new beginnings and start fresh in a meaningful way.
What are the consequences of infant neglect? How does a lack of physical affection impact development? Infant neglect, such as the deprivation of touch, prevents a baby from developing a healthy stress response system and can even stunt physical development. Understanding how this works gives you great insight into a baby’s needs. Learn from this case study about the importance of physical touch and care for infants.
What are the benefits of self-confidence? How does having self-confidence impact you? Among the benefits of self-confidence is the ability to make meaningful life changes that stick. When you have more confidence in yourself, you have a better chance of succeeding when you try to make a change. Continue reading to learn how self-confidence can help you succeed at your goals.