The World's Best Book Summaries
How do your thoughts influence your life experiences? How can you harness the power of thought to manifest your desires? Your thoughts become your reality because what you think comes true in a very real sense. This is because your thoughts influence your actions and decisions, which in turn inform your life outcomes. Here’s how your thoughts become your reality and how you can channel your thinking processes to manifest the life you want.
What does the expression “everything is energy” mean? How can Kriya yoga help you access the state of pure energy? At the most basic level, everything consists of energy, even yourself. According to yogi Sadhguru, we can access this blissful state of being part of universal energy through Kriya yoga techniques, but it takes discipline and practice. Here’s how Kriya yoga can help you break free from the constraints of your worldly identity and experience yourself as pure energy, Sadhguru says.
What are the best Wherever You Go, There You Are quotes? Are you curious about mindfulness, but don’t know where to start? Wherever You Go, There You Are by Jon Kabat-Zinn offers an introduction to mindfulness as well as practical strategies for incorporating mindfulness into your daily life. Kabat-Zinn argues that many of us exist in a constant state of distraction, either preoccupied with the past or worried about the future. To get the main ideas of Wherever You Go, There You Are, check out these quotes below.
Did you know that practicing yoga can help you transcend the mind and access a higher form of intelligence? What is the difference between “knowledge” and “knowing”? According to yogi master Sadhguru, our body stores great intelligence, and we can access it through the practice of yoga. Through yoga, we can discover our true purpose and break free from the illusion of separateness. Here’s how your body can become a gateway to a mystical experience of oneness through the practice of yoga.
What is “inner engineering”? Did you know that practicing yoga can help you transform yourself, both inside and out? In his book Inner Engineering, renowned yogi Sadhguru provides readers with an introduction to his transformative yogic method he calls “inner engineering.” He mostly focuses on philosophical concepts, but he does offer some basic practices you can do to put some of these concepts to work in your own life. Here are some practical recommendations from yogi Sadhguru’s book.
What exactly is yoga beyond a form of exercise? How does the Western world misunderstand the concept of yoga? The Western understanding of the concept of “yoga” does not reflect its true meaning. According to renowned yogi master Sadhguru, yoga is so much more than a means of getting fit. Here are some common misconceptions of yoga in the Western world, according to Sadhguru.
Can we control our thoughts? Do our thoughts come from within ourselves or from the external world? We tend to think of thoughts as products of our external circumstances, and therefore being out of our control. But in reality, you are the one who generates the thoughts, observes the thoughts, and suffers from the thoughts, and it’s within your power to control them. Here’s why you don’t have to live at the mercy of your thoughts, according to yogi Sadhguru.
Why is there so much suffering in the world? Are humans predisposed to be unhappy? According to yogi master Sadhguru, suffering is the result of feeling separated from the outside world. At the root of this cycle of suffering is our deep unconscious knowledge that we belong in union with everything in the universe, but we’re not living that way. Here’s how humans create their own suffering, according to Sadhguru.
What is Sadhguru’s Inner Engineering about? What’s the key message to take away from the book? In Inner Engineering, renowned yogi Sadhguru provides readers with an introduction to the science of yoga and its transformative powers. Yoga, he explains, is not an exercise, nor a belief system—it’s a technology for managing your body, mind, and energy in a way that creates optimal conditions for your life. Below is a brief overview of Inner Engineering: A Yogi’s Guide to Joy by Sadhguru.
Are you looking for Inner Engineering quotes by Sadhguru? What are some of the most noteworthy passages worth revisiting? In his book Inner Engineering, yoga master Sadhguru explains that we create our own suffering and we’ll remain trapped in it until we learn to seek answers from the right place—inside ourselves. He says we can only transform the world by transforming ourselves from within, using yoga. Below is a selection of quotes from Sadhguru’s book Inner Engineering: A Yogi’s Guide to Joy.