Self-Improvement Archives

3 Reasons to Break Out of the Unfulfilling Cycle of Consumerism

Do you work more than you need to because you buy more than you need? Are you blindly following a narrative that just ain’t so? The modern world lures us into giving away our freedom, argues early retiree Jacob Lund Fisker. The vast majority of adults are caught in a needless cycle of consumerism. Luckily, he says, it’s possible to free yourself from this system. Read more to learn three reasons to break out of the unfulfilling cycle of consumerism.

How to Recover From a Narcissistic Relationship: 3 Tips

Did you just get out of an abusive relationship? How can you recover from a narcissistic relationship? In Power, Shahida Arabi says that even after ending a relationship with a narcissist, the abuse may have long-lasting effects such as PTSD, low self-worth, depression, and more. Because of these wide-ranging effects, healing can be a years-long process. This is how to recover from a narcissistic relationship, according to Shahida Arabi.

Robin Sharma’s The Everyday Hero Manifesto: Overview

What is The Everyday Hero Manifesto by Robin Sharma about? Do you want to release your inner hero? Robin Sharma’s The Everyday Hero Manifesto provides suggestions for strengthening your mind, body, and heart to fulfill your heroic potential. This is for you to realize that you can accomplish great things. Read below for a brief overview of The Everyday Hero Manifesto.

How to Cope With ADHD: Get to Know Yourself Better

Do you struggle with ADHD symptoms? How can you cope with ADHD? Every person with ADHD is different, and their ADHD affects them differently. There’s no cookie-cutter method for organization that will work perfectly for everyone, so you have to form an understanding of how your ADHD affects you personally in order to devise the best organizational system to manage it. Here’s how to cope with ADHD, according to Order From Chaos by Jaclyn Paul.

How to Reach Your Full Potential: Tips From Robin Sharma

Do you want to be an everyday superhero? How can you reach your full potential? Becoming a hero like The Everyday Hero Manifesto by Robin Sharma describes doesn’t require superpowers or extraordinary talents, but it does require work. We’ll go over Sharma’s suggestions for how to strengthen your mind, body, and heart to realize your full heroic potential. Let’s look at how to reach your full potential to help you succeed.

How to Initiate a Conversation by Leveraging Small Talk

Do you avoid making the first move to talk with someone? If so, what opportunities are you missing? Social interaction specialist Patrick King argues that the oft-dreaded small talk is actually the best way to start a conversation that eventually can go in any direction and to any depth. He shares practical tips for approaching and engaging someone effectively and comfortably. Continue reading to learn how to initiate a conversation and make a good first impression in the process.

How to Preserve Your Mental Energy & Empower Your Mind

What is mental energy? How does empowering your mind keep you energized? Just like you need to eat a healthy, well-balanced diet in order to have a strong body, The Everyday Hero Manifesto by Robin Sharma says that you need to “feed” your mind with educational and empowering ideas in order to strengthen it. At the same time, you need to be aware of how much mental energy you’re using. Keep reading to learn how to use your mental energy wisely.

How to Get Past Small Talk: 3 Tips From a Social Interaction Expert

Do you ever get stuck in the shallow pool of small talk? Would you like to learn how to take conversations into deeper territory? Small talk is an excellent way to start a conversation. But, if it stays there, the conversation can feel shallow and pointless. Social interaction specialist Patrick King shares some practical tips for transitioning from small talk to meaningful conversation. Read more to learn how to get past small talk and make the most of your interactions.

How to Heal ADHD Without Medication (Adults & Children)

Can you heal ADHD? Why can’t medication treat ADHD? Since ADHD results from the underdevelopment of your brain and psyche, Scattered Minds by Gabor Maté theorizes that you can heal your ADHD by leveraging blain plasticity to your advantage. This is your brain’s ongoing reactivity to environmental stimuli. Here are Maté’s tips for how to heal ADHD in yourself and in your children.

How to Reduce Expenses: 3 Practical Tips From an Early Retiree

Guaranteed Basic Income: Creating A Better Tomorrow

Do you have debt? Do you buy things that don’t really add to your life? How could your life be different if you had a lower cost of living? Jacob Lund Fisker permanently retired at age 33. He shows how you, too, can retire at an extremely early age. Fisker urges you to avoid unnecessary debt, stop buying things you don’t need, and maximize the value of every purchase. Continue reading to learn the details of Fisker’s advice on how to reduce expenses and buy yourself more freedom in life.