How Does Music Work in the Brain? (Daniel J. Levitin)

Musical notes around a brain, showing how music works

When you listen to music, what happens in your brain? What’s the difference between focused listening and experiential fusion? In his book I Heard There Was a Secret Chord, neuroscientist and musician Daniel J. Levitin explains how the human brain experiences music. He details why two people experience music differently and why everyone has different tastes. Continue reading to understand how music works in the brain.

Can Cellular Engineering Reverse Aging? Yes, But at a Steep Cost

Glass test tubes in a lab that does cellular engineering

Can the human aging process be reversed? What are the associated risks with cellular engineering? Nicklas Brendborg is a Danish biotechnologist and science writer. He writes in his book Jellyfish Age Backwards that scientists have discovered a couple of ways to reverse aging, however, they pose dangerous health risks. Here’s a look at the two cellular engineering methods that Brendborg discusses.

Music as Medicine for Movement Disorders (Levitin)

A man in a wheelchair listening to headphones outside, enjoying music as a form of medicine

How can music help those with Tourette’s syndrome? How does music therapy work in the brain? In his book I Heard There Was a Secret Chord, neuroscientist Daniel J. Levitin explains how music therapy can be a powerful medicine. He specifically mentions Tourette’s Syndrome, Parkinson’s, multiple sclerosis, and Huntington’s. Continue reading to learn how to harness music as medicine for movement disorders.

The Future of Anti-Aging Drugs (+ Their Challenges)

A cartoon image of a hand holding a handful of anti-aging drugs

Is there such thing as anti-aging drugs? What side effects do these drugs have on the body? According to Nicklas Brendborg, some medical interventions hold promise for treating the symptoms of old age—or even reversing the aging process. But, like with any medication, a lot more testing is needed. Here’s an early look at some of the anti-aging drugs that Brendborg points out.

Narratization: How Our Minds Write Storylines (Julian Jaynes)

An open storybook, clouds, and a silhouette of a girl's head illustrates narratization

What role does narratization play in the development of human consciousness? How does the ability to create coherent stories from our experiences separate conscious beings from non-conscious ones? In his book, The Origin of Consciousness in the Breakdown of the Bicameral Mind, Julian Jaynes explores how consciousness emerged. He identifies “narratization”—our ability to string experiences into coherent stories—as a fundamental component of consciousness that helps us make sense of our reality. Read more to examine this fascinating concept through the lens of both evolutionary history and modern interpretations.

Unconscious Processing: 2 Ways It Helps Us Survive & Thrive

A person driving a car and talking to another person in the car illustrates unconscious processing

How does your unconscious mind influence your daily life? What evolutionary advantages do these unseen mental processes provide? In his book Subliminal, Leonard Mlodinow reveals how unconscious processing drives most of our brain activity. He explains that this gives rise to a couple of abilities that helped our ancestors survive and continue to shape our experiences today. Keep reading to discover how your brain’s hidden operations might be making the difference between life and death without you even realizing it.

The Power of Music Therapy for Mental Health Disorders

A young woman sitting by a window looking relaxed and listening to music for her mental health

In what ways can music improve mental health incomes? What specific mental health disorders are most affected by music? According to Daniel J. Levitin, the author of I Heard There Was a Secret Chord, music can improve mental health outcomes in two significant ways. It can also improve disorders such as bipolar disorder, depression, PTSD, and trauma. Keep reading for insight into the benefits of music therapy for mental health disorders.

Conscious Experience Reshaped What It Means to Be Human

A woman's head depicted like clouds illustrates conscious experience

How did humans develop the ability to reflect on their past and imagine their future? What would life be like if you couldn’t remember personal experiences or think about your own feelings? Julian Jaynes explores how the emergence of consciousness completely changed how humans experience the world. This mental shift gave our ancestors new cognitive abilities, including introspection and self-reflection, while also potentially creating a sense of separation from the world around them. Continue reading to understand how the rise of conscious experience reshaped what it means to be human.

How Perceptions Are Formed With the Unconscious Mind

A woman taking a bite of a chocolate bar illustrates how perceptions are formed

How are perceptions formed? Is your brain really showing you the world as it actually exists? What happens in the gap between what your senses detect and what you consciously experience? In Subliminal, Leonard Mlodinow reveals how perceptions are formed through unconscious processes that fill in gaps and filter information. Your brain doesn’t simply record reality—it actively constructs it by making inferences, combining sensory data, and drawing on past experiences. Keep reading to discover why you’ve never noticed your own blind spots and how your expectations might be changing the taste of your chocolate.