How to Win Competitions When the Margins Are Slim

How to Win Competitions When the Margins Are Slim

Is there a trick to winning competitions? How do the world’s top athletes consistently stay on top of their game? According to American chess player Josh Waitzkin, the key to winning competitions, even when the margins are incredibly slim, is to operate on a deeper, more subtle level than your opponents. In practice, this means achieving enhanced perception through deep refinement of your skills and control of your mental arena. Here’s how to win competitions even when the margins are small.

Achieve Goal Alignment to Set Yourself Up for Success

Achieve Goal Alignment to Set Yourself Up for Success

How do you choose goals? Do you set goals that actually fit you? Deepak Chopra argues that you have innate gifts and talents that you’re meant to contribute to the world—and that you should choose goals that align with these natural tendencies because they feel more meaningful and enjoyable to pursue. He claims that aligning your strengths, interests, and positive intentions in this way creates the perfect environment for success. Here’s how to achieve goal alignment to get on the road to true success.

Can’t Hurt Me: Book Overview (David Goggins)

Can’t Hurt Me: Book Overview (David Goggins)

Looking for a Can’t Hurt Me book overview? How can David Goggins inspire you to overcome any challenge? David Goggins is a former Navy SEAL and ultra-runner. In his book Can’t Hurt Me, he details his life from an overweight, pest control worker to one of America’s most highly-trained warriors. His goal is to show readers that, if you push yourself, you can overcome any obstacle that comes your way. Here’s an overview of Goggins’s book.

Competitive Mindset: Stay on Top of Your Game

Competitive Mindset: Stay on Top of Your Game

How do you tap into your competitive spirit? More importantly, how do you stay on top of your competitive game when circumstances aren’t in your favor? In competitive enterprises, you’ll meet plenty of adversity on your path, so it’s crucial to learn how to use the negatives as opportunities for growth. To not let your competitive spirit wane in the face of adversity, stay on top of your game by always seeking growth opportunities, even in negative situations. Here’s how to stay on top of your game and maintain a competitive mindset no matter what.

How to Create a Bullet Journal Progress Tracker

How to Create a Bullet Journal Progress Tracker

Do you want to reach new goals this year? Are you keeping track of your progress? How can bullet journaling help? If you want to reach a new goal or create better habits, you should record your progress in a bullet journal. Making a bullet journal progress tracker can help keep you motivated and help keep you on track when you do your monthly reviews. Here’s how to keep a bullet journal progress tracker.

How to Keep a Bullet Journal Gratitude Log

How to Keep a Bullet Journal Gratitude Log

How do you use the gratitude log bullet journal? How often and what should you write? In his book The Bullet Journal Method, Ryder Carroll suggests two ways a bullet journal can help you cultivate gratitude. The first way is to celebrate when you complete a task, and the second is to keep a daily log of things you’re grateful for. Here’s how you can systematize your gratitude practice with a bullet journal.

How to Get in the Zone of High Performance

How to Get in the Zone of High Performance

Have you ever been “in the zone”? Is there a way to enter the performance state on demand? In his book, The Art of Learning, American chess player and tai chi champion Joshua Waitzkin explains how to get in the zone and activate peak performance states. The key, he says, is to use “triggers.” Think of this trigger as an on/off switch that instantly activates your competitive spirit.  Here’s how to use triggers to enter the zone of high performance.

Bullet Journal Exercises for Discovering Your Purpose

Bullet Journal Exercises for Discovering Your Purpose

How can bullet journaling help you find meaning in life? What bullet journal exercises can you do that will get you excited about the future? In his book The Bullet Journal Method, Ryder Carroll suggests two exercises for finding meaning and fulfillment in life: the visualization exercise and the obituary exercise. These exercises will help you move forward in a way that makes you feel more fulfilled. Here’s how bullet journaling can help you in your search for meaning and purpose in life.

How to Gain Clarity: Try Bullet Journaling

How to Gain Clarity: Try Bullet Journaling

Do you feel like you lack clarity and direction in life? Why are you doing what you’re doing? Many people run on autopilot which leads them to believe that life is meaningless. In his book The Bullet Journal Method, Ryder Carroll explains how to gain clarity on why you’re doing what you’re doing. Here’s how you can use your Bullet Journal to gain clarity and purpose in life.