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Do you want to keep your memory sharp? How can you improve your learning capacity and memory? In The Silva Mind Control Method, José Silva argues that you can improve your memory and learning ability using the Alpha state. Silva recommends “The Three Finger Technique,” which acts as a trigger to instantly access the Alpha state. Continue reading to learn how to improve learning capacity and memory with this technique.
How much do we learn through association? What are good association learning techniques? According to Unlimited Memory by Kevin Horsley, we learn everything by association. Association is when you make mental connections between the knowledge you already have and the knowledge you’re trying to learn. Continue reading for techniques that improve your association skills.
What’s an effective association memory technique that anyone can master? How does the SEE method work? To help you create associations and make any piece of information easier to learn, Unlimited Memory by Kevin Horsley recommends the SEE method. SEE stands for Senses, Exaggeration, and Energize. Find out how to implement the SEE method into your daily life so you can remember any experience.
How are memories formed in the brain? When creating new neural pathways, what factors influence how strong and lasting those memories will be? Creating new neural pathways is the foundational part of how memories are formed in the brain. You can form stronger neural pathways by splitting your learning process into two steps: taking effective notes, and applying active learning strategies like spaced repetition, active recall, and teaching. Read on to learn more about how to supercharge your memory and the two-step method for creating new neural pathways.
How can you use retrieval practice strategies to improve your studying? Is active recall the best way to learn? Retrieval practice strategies like creating flashcards and summarizing information force you to actively engage with the information you’re studying and remember things better. Knowing how to practice these techniques effectively can make a big difference in how well you perform. Learn how to use active recall techniques to practice retrieving and strengthening memories.
What is the best memory retention method? Can the spaced repetition technique improve your memory retrieval? The spaced repetition technique involves giving your brain time between repetitions of information instead of repeating information many times in a short period. This improves the chances that you will commit the information to long-term memory, where rote memorization tends to rely only on short-term memory. Learn how to use the spaced repetition technique to enhance your studying practice.
What are the most effective note-taking strategies? How can these strategies help you remember things better? The three most effective note-taking strategies are clarifying your learning goals before starting, creating multisensory associations with the material, and actively engaging with the content by taking notes about your original notes. These strategies can help you retain more information while you’re studying. Continue reading to discover how to use these effective note-taking strategies to improve your learning skills.
Does multisensory learning work? What techniques can you use to solidify memories using your senses? Multisensory learning works by tying new memories to existing webs of association. By incorporating multiple senses into your learning practice, you can create stronger networks of association and remember things more clearly. Continue reading to learn the four best techniques for multisensory learning.
When will the student loan payments restart again? Will the reduced spending damage the economy? The end of the federal student loan payment pause on October 1 could significantly impact borrowers’ personal finances, spending, and the broader US economy. The long-term burden of student loan debt is expected to influence major life decisions for millions of borrowers. Continue below to learn about the potential impacts of the returning student loan payments.
Why don’t adults ask as many questions as kids do? How is our schooling to blame? Inquiry is an incredibly important skill, but we tend to stop asking questions as we get older. Warren Berger points the finger at schools—the exact place where curiosity should be most encouraged—and says that formal education too often trains people out of asking questions. Read more to learn about the woeful neglect of inquiry in education and the difference it makes.