

This article is an excerpt from the Shortform book guide to "The Obstacle Is The Way" by Ryan Holiday. Shortform has the world's best summaries and analyses of books you should be reading.
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What is Stoicism’s take on death? How can Stoicism help us come to terms with, and even appreciate our mortality?
In Stoicism, death is viewed as a constant reminder of the fragility and transience of life. In this sense, death is a gift as it helps us to appreciate what’s most important in life.
Read about Stoicism’s take on death and mortality.
What Is Stoicism’s Take on Death?
We often act as though we’re invincible, that we have plenty of time left. We focus on trivial things, such as making more money, getting a promotion, or buying a bigger house. We make plans for the future.
But when we’re mindful of our mortality, we think differently. Awareness that our days are numbered creates a sense of urgency and puts our daily preoccupations into perspective. While this might sound depressing, it’s actually energizing and motivating. Each day becomes a gift.
Instead of denying or being afraid of their mortality, Stoics embrace it.

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- Why you should think of any obstacles as opportunities
- How Stoicism can show you the way to overcome challenges
- How Theodore Roosevelt's struggle with asthma prepared him for future struggles