100 Best Psychotherapy Books of All Time

Tony Robbins

Life Coach

Another book that I’ve read dozens of times. It taught me that if you change the meaning, you change everything. Meaning equals emotion, and emotion equals life. [source]

Dustin Moskovitz

Co-founder/Facebook and Asana

Dustin Moskovitz recommended this book on Twitter. [source]

Jimmy Fallon

TV Host

I read it while spending ten days in the ICU of Bellevue hospital trying to reattach my finger from a ring avulsion accident in my kitchen. It talks about the meaning of life, and I believe you come out a better person from reading it. [source]

Arianna Huffington

Founder/The Huffington Post

This is a daring, delightful, and transformative book. Lori Gottlieb takes us inside the most intimate of encounters as both clinician and patient and leaves us with a surprisingly fresh understanding of ourselves, one another, and the human condition. Her willingness to expose her own blind spots along with her patients’ shows us firsthand that we aren’t alone in our struggles and that maybe we should talk more about them! Maybe You Should Talk to Someone is funny, hopeful, wise, and engrossing—all at the same time. [source]

Andrea Barber

My new favorite book 😍😍 @LoriGottlieb1 https://t.co/7iQsEH7sDa [source]

Chris Abraham

I would like to introduce Zandria and Lori because Zan just read Lori's amazing new book this month, Maybe You Should Talk to Someone; and, since I adore you both, you should be friends. https://t.co/lwQJSJHQxb [source]

Bradley Voytek

I can’t imagine one day waking up and not knowing who my wife is, or seeing my wife and thinking that she was replaced by some sort of clone or robot. But that could happen to any of us. [source]

Suzanne O'Sullivan

I didn’t choose neurology because of it but the way Oliver Sacks writes about neurology is very compelling. [source]

Tanya Byron

This is a seminal book that anyone who wants to work in mental health should read. It is a charming and gentle and also an honest exposé of what can happen to us when our mental health is compromised for whatever reason. [source]

Dustin Moskovitz

Co-founder/Facebook and Asana

Seek first to understand. [source]

Satya Nadella

CEO/Microsoft

Upon becoming CEO, Nadella confronted Microsoft’s legendarily combative culture by urging his new reports to read this book, which preaches the power of empathy, self-awareness, and authenticity in collaboration in the workplace, at home, and beyond. Like many of his favorites, it was first recommended to him by his wife, Anu: “I’m heavily influenced by the books she reads more than the books I read [source]

Chad Dickerson

Rosenberg’s book Nonviolent Communication is a life-changing text. Reading just now & his concept of “life-alienating communication” basically describes the worst of twitter. Love this, though: “Out beyond ideas of wrongdoing & right-doing, there is a field. I’ll meet you there.” https://t.co/9f9gK6pVSE [source]

Jonathan Glover

Kay Redfield Jamison is a psychologist who has co-authored the major psychiatric textbook on manic depression. It authoritatively covers every aspect of the science, from genetics to pharmacology, and also has chapters on the links with creativity and on what the illness feels like. The chapters on the subjective experience are enriched with vivid quotations from patients. In her autobiography, An Unquiet Mind, Kay Jamison came out as not only an expert on the illness but also someone who has it. The power of her book comes from her understanding it both scientifically and from the inside. [source]

Tanya Byron

This is a divine book. A patient of mine who suffers with a bipolar illness, an absolutely inspiring young genius, recommended it to me. So I read it, and then we discussed it in a lot of our sessions together. [source]

Dustin Moskovitz

Co-founder/Facebook and Asana

Dustin Moskovitz recommended this book on Twitter. [source]

Kaci Lambe Kai

The Five Love Languages by Gary Chapman impacted how I interpret and receive love. Not just romantically, but in my friendships and business relationships. I had several personal and professional relationships that improved when I could appreciate that their "love language" was different than mine. I could at least see their efforts as an attempt at showing me love and kindness, even if it wasn't how I best receive or give love. This is pivotal. And if you can separate out the idea of it being for romantic partners only, I'd say this is critical reading for leaders. Not everyone is motivated and feels appreciation by a raise. Sometimes, public recognition of kind words or an act of kindness will feel better than anything else you can do. [source]

Pedro Cortés

The books that had the biggest impact are the ones that are controversial and challenge people's beliefs around work, relationships, life, and money most of them were things I already thought about (that's how I found them or decided to read them) but just by putting it in an actionable and structured way it made me think 100x more clearly about my goals and beliefs. Such examples could be the 4hww, Rich Dad Poor Dad, F.U. Money, The Five Love Languages, So good they can't ignore, Predictably Irrational and Ego is the Enemy are the ones who stand out the most. [source]

AnneMarie Schindler

I suggest these books because they really open up 'how' you think about life and in turn work, success/challenges/setbacks, and in general, yourself. I believe that the more you can understand yourself and broaden your approach to work, the easier it will be to find work that energizes you. Finally, I'm a team player at heart, and love working with others to achieve a huge goal so a portion of these deal with team composition and performance too. [source]

Chase Jarvis

Chase Jarvis recommended this book on the podcast "The Tim Ferriss Show". [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Bill Liao

The human world occurs in language so best get good at it! [source]

Catherine Plano

The one that really resonates with me and still to this day is The Power of NOW from Eckhart Tolle because as an entrepreneur we get so caught up in the future that we fail to be 'present'. The reality of it all when you really think about it - the present is all we have that is real, it requires no effort, nor time. I practice this daily, if I feel uncomfortable then I know I am trying too hard and not being present but when I am being present it is easier to think about what I have to do right now, because now is all that matters. [source]

Darrah Brustein

Others include The Power Of Now which is powerful reminder that all we have is the present and helps give you meaningful ways to live in it, not in the past or the future. [source]

Daniel Goleman

Author

Michael Pollan masterfully guides us through the highs, lows, and highs again of psychedelic drugs. How to Change Your mind chronicles how it’s been a longer and stranger trip than most any of us knew. [source]

Yuval Noah Harari

Historian

Changed my mind, or at least some of the ideas held in my mind. [source]

Andrew Weil

Michael Pollan assembles a great deal of information here on the history, science, and effects of psychedelics. I found his frank recounting of his recent experiences with LSD, psilocybin, and toad venom most revealing. They appear to have softened his materialistic views and opened him to the possibilities of higher consciousness. He did, indeed, change his mind. [source]

Alexandra Stroe

One of my favorite non-business books is When Nietzsche Wept by Irvin D. Yalom. His books combine psychotherapy, philosophy and science fiction and they address issues like death, growing old, love and the meaning of life in a very honest way. Many of his books give you an insight into the conversations between the psychotherapist and his patients and the interaction between them is always human and sincere. The therapist makes mistakes, sometimes says the wrong thing and this makes the story exciting and extremely real. [source]

Mark Pellegrino

@TeresaRJ3 He was a bundle of contradictions... read: When Nietzsche Wept. Great book. [source]

Sid Lowe

This is a thing of beauty. @45footballCom has an astonishing collection of football singles. And now 900 or so sleeves are in a brilliant book. Here come some lovely ones... https://t.co/H1xTZj58Ec [source]

Drew Houston

CEO/Dropbox

It’s nonfiction, but it spelled out something that I just didn’t know you could kind of break down in a logical way. And, suddenly, I had this understanding about the world that I didn’t have before. [source]

Magda Marcu

One of the most eye opening for me was “Emotional Intelligence: Why It Can Matter More Than IQ” as it offered a different perspective on leadership, and how empathy can make you a more successful leader. Every person has some degree of empathy and through this book you understand how to apply it more intently. [source]

Robert Kelsey

Yes, that’s the key revelation. But another key element, which was quite revelatory for me when I read it, is about the impact of fear on your brain. The impact of fear as a physiological response was well known when he wrote the book, but what was less well known was the idea of fear as a neurological response. He pointed to research showing what happens to the brain when fear is triggered, and it’s very damaging. There’s a part of the brain called the amygdala, which is part of the limbic system, and deals with emotions such as fear and distress. Its main purpose is to alert you to danger and it sends an emergency signal. All those physiological responses you have are basically the body’s response to that emergency signal. That’s what people experience when they experience fear, but it’s not just the fear of a dog barking at you or someone attacking you, it’s fear based on a fear conditioning. These are moments when something happens to you that induces fear or distress, and can include fear of failure or fear of being upset, and the same response occurs. [source]

Simon Sinek

Author

Leaders needn’t be the loudest. Leadership is not about theater. It’s not about dominance. It is about putting the lives of others before any other priority. In Quiet, Cain affirms to a good many of us who are introverts by nature that we needn’t try to be extroverts if we want to lead. Simply being ourselves is more important — and more effective. [source]

Danielle Morrill

Co-founder/Mattermark

Anyway, maybe you’re like me and figuring this out for yourself. It’s a good book for introverts and for those who love them [source]

James Altucher

Founder/StockPickr

Probably half the world is introverts. Maybe more. It’s not an easy life to live. I sometimes have that feeling in a room full of people, “uh-oh. I just shut down. I can’t talk anymore and there’s a lock on my mouth and this crowd threw away the key.” Do you ever get that feeling? Please? I hope you do. Let’s try to lock eyes at the party. “Quiet” shows the reader how to unlock the secret powers that probably half the world needs to unlock. [source]

Austin Kleon

While re-reading Mihaly Csikszentmihalyi’s wonderful book Flow: The Psychology of Optimal Experience, I came across this passage on working crossword puzzles. I think he could just as well be talking about making blackout poems: "There is much to be said in favor of this popular pastime, which in its best form resembles the ancient riddle contests. It is inexpensive and portable, its challenges can be finely graduated so that both novices and experts can enjoy it, and its solution produces a sense of pleasing order that gives one a satisfying feeling of accomplishment. It provides opportunities to experience a mild state of flow to many people who are stranded in airport lounges, who travel on commuter trains, or who are simply whiling away Sunday mornings." [source]

Tom Chatfield

The notion of flow is the idea that there is a state that is characterised by complete immersion in an activity, by a constant response to stimuli, and a perfect match between your ability and the challenge in front of you. [source]

Dorothy Singer

This is a wonderful book. I’ve read it several times and it’s almost guaranteed to make you cry. Dibs came from an academic family that was well off. He was having trouble in school and his parents thought he was autistic. Axline accepted his idiosyncrasies and offered him a respectful outlet for his imagination and worked with the parents. They began to be more accepting of him and Dibs began to be more accepting of himself. It’s a small book, but very moving and very powerfully written. [source]

Tanya Byron

Virginia Axline is a family therapist, and I like this book because it really resonates in terms of why I do what I do and, particularly, why I am passionate about child and adolescent mental health. The book is all about child therapy and a boy called Dibs who wouldn’t talk and wouldn’t play. He has lots of difficulties and issues, and I think he represents a lot of children with mental health problems who are easily misunderstood. We get very anxious about mental health – and when it comes to children we get deeply, deeply anxious about it. [source]

Genevieve Von Lob

Siegel uses what neuroscience tells us about how a child’s brain develops to provide practical tips for parents. [source]

Graham Duncan

Graham Duncan recommended this book on the podcast "The Tim Ferriss Show". [source]

Bruce Lipton

Once thought to be in the domain of genes, our health and behavior have recently been revealed to be controlled by our perception of the environment and our beliefs. Gabor Mate, M.D., skillfully blends recent advances in biomedicine with the personal insights of his patients to provide empowering insight into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must-read for health professionals and lay readers seeking awareness of how the mind controls health. [source]

Naomi Klein

Gabor Maté’s connections—between the intensely personal and the global, the spiritual and the medical, the psychological and the political—are bold, wise and deeply moral. He is a healer to be cherished [source]

Arianna Huffington

Founder/The Huffington Post

A great guide to how important dreams are as a gateway to our own intuition and wisdom. [source]

Richard Cohen

One of the things he writes about wonderfully well is how important the sun is to us in our conscious and our unconscious lives. [source]

Whitney Cummings

A very illuminating exploration of how we’re attracted to people who have the negative qualities of our primary caretakers. [source]

Julie Rice

I definitely give people a lot of people this book. [source]

David Heinemeier Hansson

A chance to reflect on your own life and flaws by reading how others deal with theirs. I also love how short the vignettes are. Usually just a few pages. It’s immensely readable, and the whole book is refreshingly succinct as well. [source]

Suzanne O'Sullivan

I found it an incredibly wise and insightful book. [source]

Brené Brown

Helpful for couples in that 'I’m screaming and he’s/she’s shutting down' cycle. [source]

Asha Rangappa

@ashleyjb33 @WalshFreedom @gtconway3d It's a great book. The concept of the "drama triangle," which was developed by Dr. Stephen Karpman in the 1960's, is also really illuminating [source]

Brene Brown

I give out a lot of books. My go-to list includes The Dance of Anger by Harriet Lerner (so helpful for couples in that “I’m screaming and he’s/she’s shutting down” cycle) and her new book, Why Won’t You Apologize? (Turns out that most of us are pretty terrible apologizers - this really changed me.). [source]