100 Best Meditation Books of All Time

Bill Liao

The human world occurs in language so best get good at it! [source]

Catherine Plano

The one that really resonates with me and still to this day is The Power of NOW from Eckhart Tolle because as an entrepreneur we get so caught up in the future that we fail to be 'present'. The reality of it all when you really think about it - the present is all we have that is real, it requires no effort, nor time. I practice this daily, if I feel uncomfortable then I know I am trying too hard and not being present but when I am being present it is easier to think about what I have to do right now, because now is all that matters. [source]

Darrah Brustein

Others include The Power Of Now which is powerful reminder that all we have is the present and helps give you meaningful ways to live in it, not in the past or the future. [source]

Peter Attia

Founder/Attia Medical

Modulating hormones as necessary - we’ve not really talked about that. Fixing anything that needs to be fixed, on top of that pharmacologically, and I’m a huge proponent of pharmacotherapy under the right setting. The final component is managing your stress. So as a guy who’s thinking about this, I became really interested after actually reading Dan Harris’s book. [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Chris Goward

I remember reading 10% Happier by Dan Harris on one of my many flights to speak at a conference a couple years ago. I had been practicing meditation for a few years, and had tried to get deeper into learning about it, I struggled with the religious aspect many Buddhist authors brought, which seemed to bring more confusion than clarity. The way Dan described his process of skepticism and discovery of the practical benefits without religion involved was a breath of fresh air. [source]

Rick Rubin

It’s a great book if you’ve never meditated, and if you’ve been meditating for 50 years. [source]

Henry Medine

I promote range and diversity. Thus, I recommend readers to expose themselves to as many different topics as possible. I usually have 2-4 books I refer back to at any given time. They range in topics from management, art, spirituality and philosophy. Trying to get the engineering thing going but don't much of a mind for science. [source]

Steve Jobs

Founder/Apple

often used the methods found in this book to center himself during difficult moments in his career. He was such an avid practitioner that he considered going to Japan to continue his practice, but was advised against it. [source]

Kevin Rose

Co-founder/Digg

Isn’t a religious book, but more on self-realization, study on yourself, breathing exercises, relaxation and understanding human nature. Really cool book, very short read and you will really enjoy reading. [source]

Andy Puddicombe

I really think it’s one of the best books on the planet. Every time I read it, even now when I reckon I’ve read it more than 40 or 50 times, it still has the effect of pulling me out of everyday thinking, out of everyday life, and making me see the world in a very different way. [source]

Charlamagne Tha God

Radio Presenter/The Breakfast Club

These are the books I recommend people to listen to on @applebooks. [source]

Jack Dorsey

Co-Founder/Twitter

Question: What are the books that had a major influence on you? Or simply the ones you like the most. : Tao te Ching, score takes care of itself, between the world and me, the four agreements, the old man and the sea...I love reading! [source]

Karlie Kloss

I just think it’s got a lot of great principles and ideas. [source]

Susan Cain

Author

Such a fantastic book. And it was really, for me, completely lifechanging. [source]

Chris Goward

I also highly recommend Sam Harris' Waking Up, which is a more well-rounded unpacking of non-religious mindfulness practice. [source]

Fabrice Grinda

Very well thought through analysis of spirituality without religion. [source]

Arianna Huffington

Founder/The Huffington Post

I find this book so inspirational and instructive, it lives on my nightstand. [source]

Chip Conley

I have given this book away to a number of people. [source]

Marvin Liao

Partner/500 Startups

My list would be (besides the ones I mentioned in answer to the previous question) both business & Fiction/Sci-Fi and ones I personally found helpful to myself. The business books explain just exactly how business, work & investing are in reality & how to think properly & differentiate yourself. On the non-business side, a mix of History & classic fiction to understand people, philosophy to make sense of life and Science fiction to picture what the future could be like (not always utopian). [source]

Bill Gates

CEO/Microsoft

I’m sure 25-year-old me would scoff at this one, but Melinda and I have gotten really into meditation lately. The book starts with Puddicombe’s personal journey from a university student to a Buddhist monk and then becomes an entertaining explainer on how to meditate. If you’re thinking about trying mindfulness, this is the perfect introduction. [source]

Alexandra Stroe

I am trying to bring some daily habits into my life, such as meditation, that would help me stay balanced and present in everyday moments. One of the books that helped me understand more about the practice of meditation is The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe. After reading this book, I understood that meditation does not have to be some sacred, difficult practice that lasts for hours on end. It’s enough to dedicate 10 minutes a day in order to relax and get at ease with my thoughts and emotions. [source]

Haralabos Voulgaris

@Property531 Best way to start is to simply do - Try one of the following app courses @wakingup @Headspace @10percent They are all good choices. If you want to read a book https://t.co/yEwmKHTUUL is decent as well. [source]

Deepak Chopra

Founder/The Chopra Foundation

In the book The Untethered Soul, Michael A. Singer takes you step-by-step through the process of Gyana, the yoga of the Intellect, to the Source. Moreover, he does it with elegant simplicity. Read this book carefully, and you will get more than a glimpse of eternity. [source]

James Altucher

Founder/StockPickr

Michael moved to an empty patch of forest, set up his trailer, and started to meditate in the early 70s. He surrendered to whatever happened in his life. Well...what ended up happening is that he created a multi-billion dollar company. His book is about the spiritual beauty of surrender. And how that can go hand in hand with financial success. I was so astonished by the book that I contacted him and flew down to Florida and stayed several days in his “compound” and interviewed him about his success. I re-read the book at least once every few months. [source]

Ray Kurzweil

Investor & Author

East is East and West is West, but Michael A. Singer bridges these two great traditions in a radiant treatise on how to succeed in life from our spiritual quest to our everyday tribulations. Freud said that life was composed of love and work. With great eloquence, wit, and compelling logic, Singer’s brilliant book completes this thought by showing them to be two poles of the same selfless devotion. [source]

Tessa Watt

This is the book that I would recommend as the most practical…It takes you through an eight-week course and it has audio to go with it. [source]

Will MacAskill

This book is a friendly and accessible introduction to mindfulness meditation, and includes an 8-week guided meditation course. Will completed this course, and it had a significant impact on his life. [source]

Steve Jobs

Founder/Apple

In late 1972, Jobs had just started at Reed College, an elite liberal arts school in Portland, Oregon. He started doing lots of LSD and reading lots of books about spirituality. [source]

Jack Kornfield

Changed countless lives. [source]

Travis Brewer

Travis Brewer said this is one of his most-recommended books. [source]

Chip Conley

Chip Conley recommended this book on the podcast "The Tim Ferriss Show". [source]

Henry Medine

This book is written by an early core member/lead engineer from Google. Chade does a fantastic job proving the reader reasons why soft skills like emotional intelligence, acceptance, and empathy matter in a work environment. The book is great for any business person who wants to establish a strong company culture that promotes longevity, employee empowerment and self confidence. Chade reveals how soft skills that typically get lost in the sea of performance metrics of work culture really do matter. This book provided me with confidence to lead with my emotional skills and I carry many of the mindfulness practice techniques he outlines to this day. [source]

Jack Dorsey

Co-Founder/Twitter

Q: What are the books that had a major influence on you? Or simply the ones you like the most. : Tao te Ching, score takes care of itself, between the world and me, the four agreements, the old man and the sea...I love reading! [source]

Jack Ma

Founder/Alibaba

According to a Yibada interview with Chen Wei, who wrote Ma’s 2014 authorized biography, the Alibaba founder and executive chairman always carries the Tao Te Ching, the foundational text of Taoist philosophy, religion and ethics composed by Lao Tzu in the sixth century B.C. [source]

Naval Ravikant

CEO & Co-Founder/AngelList

In the philosophy side, I’ve been rereading the Tao Te Ching. [source]

Abid Zaidi

Day 1 : #30Days of posting cover of books I love (1 book a day for 30 days). No expectations, no reviews, just the covers #MyFavouriteBooks Not invited by @rekha_bhardwaj ji or @virtual_opinion but still posting: 😊 https://t.co/rDKfaLADsm [source]

Catherine Molloy

I am an experiential learner I need to see it, feel it, etc. so the book must move me to do something, feel something. With A New Earth I even read snippets to my students as I have experienced a lot of these concepts and write and train in similar concepts. [source]

Patricia Reed

"The Power of Now", by Eckhart Tolle, as well as "A New Earth". Understanding the ego, and being able to separate it from self, is a powerful thing. It has changed my outlook on people and situations, and made me able to see my inner critic for what it is, and choose how I want to engage or respond to situations. [source]

Steve Jobs

Founder/Apple

One book in particular stayed with Jobs his entire life, and Isaacson noted that it was the only book Jobs had downloaded on his iPad 2: “Autobiography of a Yogi,” “the guide to meditation and spirituality that he had first read as a teenager,” Isaacson writes, “then re-read in India and had read once a year ever since.” [source]

Marc Benioff

CEO/Salesforce

If you haven't read it, and if you want to understand Steve Jobs, it's a goood idea to dip into this book. [source]

Dan Engle

One of the more impactful books for me when I was living down in the jungle and experiencing more of the deeper reflections through the medicine space. [source]

Gretchen Rubin

Author

If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner. [source]

Joseph Goldstein

A gold mine of wise guidance for fidgety skeptics and experienced meditators alike . . .With Dan’s humorous, self-revelatory style and incisive questioning and Jeff’s down-to-earth, transforming wisdom, this book addresses the common obstacles people face as they begin and deepen their meditation practice. . . . Highly recommended. [source]

Mark Epstein

If your mind has a mind of its own, this is the book for you! With humor, generosity, and devastating candor, Dan Harris makes meditation make sense. This is news we can all use. [source]

Naval Ravikant

CEO & Co-Founder/AngelList

So good that it may as well be non-fiction. [source]

Bryan Johnson

Love this book. [source]

David Blaine

He says, 'Love is stronger than hate. Soft is stronger than hard. Water is stronger than stone.' [source]

Steve Jobs

Founder/Apple

During his freshman year at Reed College, Jobs befriended Daniel Kottke, who went on to work at Apple, and together they devoured books such as Shunryu Suzuki’s “Zen Mind, Beginner’s Mind,” Chogyam Trungpa’s “Cutting Through Spiritual Materialism” and Paramahansa Yogananda’s “Autobiography of a Yogi,” a book Jobs read and re-read many times during his life. [source]

Andy Puddicombe

He was calling out probably the biggest trap in the journey of self-discovery, that of spiritual materialism … If we meditate in order to let go of labels, to let go of identity, the last thing we want to do is take on another label: of being ‘spiritual.’ We’re looking to let go of that kind of judgment. [source]

Brad Feld

Co-Founder/Foundry Group

I think every entrepreneur or aspiring entrepreneur should read the book Zen and the Art of Motorcycle Maintenance. It was written in the 1970s by a guy named Robert Pirsig. It was his first book, it's kind of a hippie philosophy treatised journey. The word that sort of came out of it was Chautauqua, he's like having a conversation with his son as they do a motorcycle trip across the country, and it's just this incredible treatise on philosophy, product, quality, accomplishing what your goal is, against the backdrop of the narrator, the author, going crazy and having a psychotic break. And so it's this very powerful mix of accessible philosophy, combined with this pretty captivating journey in a book that, again, anybody who builds anything, there's so much in it that's so worth reading and just soaking in. But it's not what you'd expect, it's not a "here's how you do it", you have to read it slowly and think about it. So, it's one of my favorites. [source]

Drew Houston

CEO/Dropbox

There are engineers who dismiss all these things that can’t be fit into an algorithm, or that don’t have some kind of mathematical rigor underpinning them, this book is about that question. [source]

Tyler Cowen

Founder/Marginal Revolution University

Honorable mentions: Jonathan Livingston Seagull, Zen and the Art of Motorcycle Maintenance, and The Joy of Sex, all given to me by my mother. I believe they helped inculcate some of the 1960s-70s ethos of individual freedom into my thinking. [source]

Naval Ravikant

CEO & Co-Founder/AngelList

That’s a great book. Recommended to me by a friend. It’s available online. I would get that one. If you’re interested in Buddhism, meditation, insight, I thought that one brought everything together, while leaving the mysticism out of it. That should give you the indication. [source]

Joel Gascoigne

My co-founder Leo and I discovered this book, essentially the Bible of Buddhism, when we were on vacation together in Hawaii. We found it in the hotel rooms and we ended up taking it around the resort with us and discussing the wisdom and stories over lunch. It was fascinating. There are some religious teachings in the Teaching of Buddha. At the same time, there are just as many philosophical teachings and stories that would be enjoyable for anyone to read. [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Gabriel Coarna

I started reading "Eat, Pray, Love" as soon as I finished watching Elizabeth Gilbert give this talk. [source]

Brad Feld

Co-Founder/Foundry Group

This book was a delight. I started reading it earlier this year, caught up quickly (I started in July), and then mostly read a page each day when I was in the bathroom in the morning. I let it unfold slowly, reading the daily quote and Ryan Holiday’s (and Stephen Hanselman’s) thoughts on the quote, and then rereading the quote. [source]

Jack Canfield

Co-author/The Success Principles

A richly rewarding spring of practical wisdom to help you focus on what's in your control, eliminate false and limiting beliefs, and take more effective action. Make The Daily Stoic your guide and you will grow in clarity, efectiveness, and serenity each day! [source]

Louis Grenier

About tranquility and stoicism and focusing on change, you need to read “The Daily Stoic” which is 365 essays, small essays about stoicism and why you should focus on things that don’t change. [source]

Bogdan Lucaciu

I recently read “The Book of Joy”. It’s a series of dialogues between Dalai Lama and Archbishop Tutu (beautifully narrated in the audio version). They share their view on living a happy life in the face of adversity. The book brought profound clarity on topics like compassion, gratitude, generosity, and it deeply resonated with my worldview. If there’s one book you end up reading from my list, I hope it’s this one. [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Jonathan Haidt

The Dhammapada is one of the greatest psychological works ever written, and certainly one of the greatest before 1900. It is masterful in its understanding of the nature of consciousness, and in particular the way we are always striving and never satisfied. You can turn to it – and people have turned to it throughout the ages – at times of trouble, at times of disappointment, at times of loss, and it takes you out of yourself. It shows you that your problems, your feelings, are just timeless manifestations of the human condition. It also gives specific recommendations for how to deal with those problems, which is to let go, to accept, and to work on yourself. So I think this is a kind of tonic that we ambitious Westerners often need to hear. [source]

Dr. Gabor Maté

The Buddhist collection of sayings. And it begins with, basically, the idea that we create the world with our minds. [source]

Jamie Lee Curtis

The most important book I have ever read, the best gift I have ever given. A daily touchstone to center, balance, inspire & comfort. I was honored @marknepo asked me to write the forward for this 20th anniversary edition. It is available now for pre-order. Publication date 1/1/20 https://t.co/6PIQFBI1Wz [source]

Marian Keyes

Oh! So GREAT! If you're able, PLEASE read her powerful book. https://t.co/3itlgrS7Mz [source]

Ben Greenfield

On this edition of the weekly roundup, you'll discover: -An amazing book I'm reading called #Awareness -Edible Honeycombs by @passthehoney -A podcast with @drdanacohen discussing her new book #Quench -My ultimate #supplements guide -And much more... https://t.co/Ql5soW9E19 [source]

Peter Mallouk

Gives you a lot of perspective about yourself and the world. [source]

Ryan Holiday

Author

I read The Bhagavad Gita, which is something I wasn’t ready for before, but glad to finally understand. [source]

Bernard Tan

The “Tao Te King” by Lao Tzu probably resonated with me the strongest, but others like the “Art of War” by Sun Tzu, “Bhagavad Gita” or Zen Buddhist scriptures were also real eye-openers, even for a non-religious person like myself. [source]

Bill Liao

The human world occurs in language so best get good at it! [source]

Angela Duckworth

Author

Ryan Holiday is among the most psychologically wise writers I know. I'm a fan of all of his work, including this new gem, Stillness is the Key. If you struggle—as I do—to find your center in the increasingly noisy and frenetic world we live in, then this book is for you. [source]

Arianna Huffington

Founder/The Huffington Post

Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career. [source]

Cal Newport

Author

Some authors give advice. Ryan Holiday distills wisdom. This book is a must read for anyone feeling overwhelmed by the frenetic demands of modern life. [source]