The World's Best Book Summaries
What is Zappos’s company culture? How is it effective in creating a friendly environment for Zappos’s employees? According to Tony Hsieh, the founder and former CEO of the online retail store Zappos, a strong and healthy culture is what makes a company successful. In Delivering Happiness, Zappos’s culture can be defined in three major categories: friendship, support, and innovation. Read on to learn more about Zappos’s culture and its principles.
Are you stressed out? What are the major signs of stress at work and home that you should look out for? In his book, Brain Rules, Dr. John Medina describes work and home as the two environments people are most likely to experience signs of stress. At work and home, stress can make you lose sleep and cause damage to your relationships. Luckily, there are ways to reduce this stress. Here are the indications of stress at work or home and how to avoid them, according to Medina.
Do you know what sense you use the most? Why is vision the most important sense? Dr. John Medina argues that vision is the most important human sense because it takes up half the brain to process visual information. Vision also dominates the other four senses because it shapes how you see the world. Here’s Medina’s explanation for what the most important sense is, and why it’s vision.
Why are babies so curious? Do you think human curiosity has helped you learn and mature? Human curiosity, also known as epistemic curiosity, is about seeking and gaining knowledge. In his book, Brain Rules, Dr. John Medina explains human curiosity as the innate human desire that is with you since birth—it even imitates the steps in the scientific method. Here’s how human curiosity is developed through the early stages of life.
Do sex and gender affect the way we think? Is there evidence of differences in male and female brain structures? While most of the cognitive differences between male and female brains are shaped by social expectations, there are some differences that molecular biologist Dr. John Medina suspects have a profound impact on behavior. Medina posits that the male and female brains react differently to a number of situations. Here are the physical and psychological differences in male and female brains.
How does music affect the brain? What are the benefits of music’s impact on the brain? In his book Brain Rules, Dr. John Medina theorizes that listening to music can affect your hormones, cognition, and mental health. Medina believes that music can go so far as to improve your social and language skills. Let’s take a detailed look at how music affects the brain.
Do you often find yourself doing two or more things at once? Did you know that multitasking is actually a myth? Neuroscience proves that the brain cannot handle doing two tasks at once, hence why multitasking fails. While many people believe they have mastered handling many tasks at once, Dr. John Medina believes this is actually the myth of multitasking because you lose your focus when you redirect your attention. Here are a few reasons why multitasking is a myth, and how to stay focused.
How does stress affect the body? What important aspects of everyday life are influenced by stress? In his book Brain Rules, Dr. John Medina writes that stress can have a profound impact on the way you live your life. Not only does stress affect the body, but it can leave marks on your mental health and cognitive abilities as well. Here are the health effects that stress can create on the body and mind.
Why are sleep and the brain often grouped together in science? Why is the brain most affected by sleep? In his book Brain Rules, Dr. John Medina emphasizes sleep as one of the main components of keeping the brain active and healthy. In Rule 3 of his guide to how brains truly work, he explains the importance of sleep and the brain’s reaction to it. Let’s look at how the brain can benefit from sleep, and the negative effects of lacking sleep.
What are the ways exercise and the brain work together? Does the brain function better thanks to exercise? In his book Brain Rules, Dr. John Medina theorizes that exercise and the brain go hand-in-hand when striving to achieve greater health. Knowing how the brain benefits from exercise can help build a stronger mind and body to improve cognitive and physiological skills. Let’s look at why and how brains thrive from physical activity.