Psychology Archives

10 Challenges Parents Face: Practical Solutions From Dr. Becky

Are you tired of your child’s whining? Are you concerned about their lying? Are you ready to move past putting out fires and address the root of the behaviors? No, you’re not a bad parent. And, your kids are actually good kids. Parenting is just hard. If you wish it came with a manual, Good Inside might be just what you need. Dr. Becky Kennedy’s book can help you make changes in your child’s behavior while building a positive relationship with them. Keep reading to learn how to address 10 common challenges parents face with solutions from this clinical psychologist

How Connecting With Your Child Helps You Face 4 Challenges

Do you struggle to get your child to listen? Do they throw tantrums or tell lies? Are they afraid to be away from you? Connecting with your child isn’t just beneficial for your relationship; it’s also a powerful tool to address several common parenting challenges. Dr. Becky Kennedy explains how to use connection as a strategy to bring about positive behavioral change in your child. Continue reading to learn specific ways of connecting with your child that can make a difference for the whole family.

Cause and Effect in a Story: Satisfying Our Need to Know Why

How does a well-written story fill our need to understand the reasons behind everything? What does “Show, don’t tell” mean for writers? In Wired for Story, Lisa Cron argues that our brains evolved to absorb information through stories. So, writers must write in a way that satisfies our brains’ expectations of story. This includes creating causal links that appeal to the brain’s need for cause-and-effect structure. Continue reading to learn about the need for cause and effect in a story and how to achieve it.

How to Tell if Someone Is Confident: Body Language Cues

Can you detect confident body language in other people? Do you exhibit subtle behaviors that communicate to others that you’re confident and comfortable? In The Dictionary of Body Language, Joe Navarro offers a reference guide that explains a wide breadth of body language cues. He argues that, with this knowledge, you can improve your relationships and understanding of other people, both at work and in your personal life. Continue reading to learn how to tell if someone is confident at the moment.

Power: Shahida Arabi’s Guide to Surviving Narcissism

What is Power by Shahida Arabi about? Are you stuck in a relationship with a narcissist? In Power, Shahida Arabi provides an overview of Narcissistic Personality Disorder (NPD) and describes a narcissist’s signature manipulation strategies. She also gives advice for healing after narcissistic abuse. Read below for a brief overview of Shahida Arabi’s Power.

Gabor Maté’s Scattered Minds: Book Overview & ADHD Tips

How can childhood experiences cause ADHD? Can ADHD be managed without medication? How can parents help children who suffer from ADHD? In Scattered Minds, Gabor Maté argues that ADHD isn’t just a biological disorder. ADHD also is a psychological disorder that can’t just be solved with medication. Read below for a brief Scattered Minds book overview.

Build Confidence in Your Child to Help Them Meet 6 Challenges

Do your kids compare themselves to each other? Do you have a child who “pretend-cries”? Do you find yourself in a struggle at mealtimes and bedtimes? In her book Good Inside, clinical psychologist Dr. Becky Kennedy explains what confidence really means and how confident children are more equipped to handle what life throws at them. She shows how you can help your child develop this all-important trait and start using it to deal with a variety of situations. Read more to discover how building confidence in your child can help them meet six common challenges.

How to Hook a Reader: The 3 Questions You Must Answer Up Front

When a reader starts to read your story, what are they looking for? What must you give them if you want them to keep reading? Lisa Cron asserts that stories satisfy neurological needs that humans evolved over millennia. So, good writers understand these needs and satisfy them as they craft their stories. Arguably, the primary thing that readers require is a good reason to keep reading past the first page. Read more to discover how to hook a reader by fulfilling their immediate need.

Excited Body Language: 2 Behaviors That Indicate Excitement

How can you tell if someone is genuinely excited to see you? What excited body language behavior is also a tai chi move? We all exhibit subtle physical behaviors that put our emotions on display to those who are skilled in interpreting body language. Joe Navarro teaches these skills in his book The Dictionary of Body Language. Read more to learn what Navarro has to say about behaviors that point to excitement.

How to Cope With Narcissistic Abuse in Relationships

The Case for the Biopsychosocial Model for Depression

Are you in a relationship with a narcissist? Do you want your life to be yours again? Whether you’re in a relationship with a potential narcissist or have already ended a relationship with one, Power by Shahida Arabi offers advice on how to take back control of your life. Her biggest recommendation is to end the relationship and all contact with the narcissist, but not before gathering plenty of evidence of the abuse. Keep reading for suggestions on dealing with narcissistic abuse in relationships.