Elizabeth Shaw

Elizabeth graduated from Newcastle University with a degree in English Literature. Growing up, she enjoyed reading fairy tales, Beatrix Potter stories, and The Wind in the Willows. As of today, her all-time favorite book is Wuthering Heights, with Jane Eyre as a close second. Elizabeth has branched out to non-fiction since graduating and particularly enjoys books relating to mindfulness, self-improvement, history, and philosophy.

How to Feel Secure (and Why It’s the Key to Happiness)

Do you want to learn how to feel secure? Why is feeling secure key to finding happiness? What steps can you take to feel more secure in your life? According to Steve Peters, author of The Chimp Paradox, the key to understanding how to feel secure is to confront your fears about risk. Another tip that helps is to understand the rules and expectations of your current “realm.” Ultimately, this can help your inner emotional Chimp to feel more secure and happy. Keep reading to learn how to feel secure with the following advice.

Your Chimp Troop (and Why You Need One)

Why do you need a chimp troop? How can belonging to one improve your health and happiness? How can you choose group members successfully? Your chimp troop is a small group of people who support you and provide companionship. Your inner Chimp wants to belong to a troop, but it can sometimes choose the wrong one. In his book The Chimp Paradox, Steve Peters tells you how to pick your troop and the qualities to look out for. Read on to discover more about your chimp troop and chimp management.

The 9 Best Tips for How to Avoid Conflict

Do you want to know how to avoid conflict? How can you improve the way you express yourself in conversations? What does body language have to do with preventing conflict? In The Chimp Paradox, Steve Peters offers advice about how to avoid conflict and improve relationships. He advises that you should manage your own emotional reactions, making sure that you don’t escalate the situation into conflict. Rather than acting emotionally, you should step back and assess the conversation rationally. Read on to find out how to avoid conflict and improve your communication skills.

What Is The Chimp Paradox Stone of Life?

What is The Chimp Paradox Stone of Life? How can it help you to understand yourself? What does Steve Peters mean by your inner computer? Your Stone of Life is the set of beliefs and values that control how you see and experience the world. This includes beliefs like “life is unfair” and values like “family is more important than work.” Steve Peters argues that your personal Stone of Life impacts your relationships, self-esteem, and chances of success. Below, learn how to apply The Chimp Paradox Stone of Life theory to your own life.

How to Accomplish Goals and Get More Done

Do you want to find out how to accomplish goals? How can preparation help you to do this? Why do you need to feel a sense of ownership over a project? Setting goals and sticking to them is difficult for the best of us. This article will show you some practical steps for how to accomplish goals, based on the advice of Steve Peters in The Chimp Paradox. Read on to find out how to accomplish goals successfully.

How to Keep a Positive Mindset: Expert Advice

Do you want to find out how to keep a positive mindset? How can Steve Peters’ advice help you to avoid negative thinking? What does he mean by your inner Computer? In The Chimp Paradox, Steve Peters introduces his popular chimp model, where the mind is separated into an emotional “chimp brain” and a rational “human brain.” Part of this theory is your inner Computer, which can guide your decisions and behavior and show you how to keep a positive mindset. If you want to know how to keep a positive mindset, Steve Peters’ advice can help. Keep reading to

The Chimp Paradox: Quotes by Steve Peters

Are you looking for The Chimp Paradox quotes? What passages can help you to understand your inner Chimp? How can you apply The Chimp Paradox quotes to your own life? In The Chimp Paradox, Steve Peters offers advice for improving your relationships, controlling your emotions, and finding your purpose. The following The Chimp Paradox quotes highlight some of his key ideas. Learn more about the most important The Chimp Paradox quotes.

Chimp Thinking: What Drives Your Inner Chimp?

What is the difference between Chimp thinking and Human thinking? How can knowing this help to control your emotions? What happens when your frontal lobe stops working? In The Chimp Paradox, Steve Peters introduces his chimp paradox model. He says that there are two distinct kinds of thinking: Chimp thinking and Human thinking. In this article, we’ll explain the key differences between these kinds of thinking and what motivates your inner Chimp and Human. Discover what causes Chimp thinking and how it can get you into some sticky situations.

Your Inner Chimp (and How to Manage It)

What is the chimp paradox model? How can understanding your inner Chimp help you to become happier and more confident? How do you know when your inner Chimp has taken over? According to Steve Peters (author of The Chimp Paradox) understanding the inner Chimp is crucial in finding success, happiness, and confidence. In this article, you’ll discover what the chimp paradox model is and what practical steps you can take to handle your inner Chimp. Learn more about the inner Chimp below.

Assertive and Aggressive: Know the Difference

What is the difference between assertive and aggressive communication? What can you do to avoid being aggressive? How can this help you to avoid conflict? The difference between assertive and aggressive communication is whether you are in control of your emotions. Another key difference between assertive and aggressive communication is how you present your message. In The Chimp Paradox, Steve Peters says that aggressive behavior is caused by your emotional inner Chimp taking over. Read on to find out the key differences between assertive and aggressive communication and what this has to do with your inner Chimp.