100 Best Mental Health Books of All Time (Updated for 2026)

1

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

5.0

• A New York Times Science Bestseller •

“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb

Recommended by Matthew Green.

Matthew Green

Reading The Body Keeps the Score was a eureka moment for me. [source]

2

The Perks of Being a Wallflower

Stephen Chbosky

5.0

Read the cult-favorite coming of age story that takes a sometimes heartbreaking, often hysterical, and always honest look at high school in all its glory. Now a major motion picture starring Logan Lerman and Emma Watson, The Perks of Being a Wallflower is a funny, touching, and haunting modern classic.

The critically acclaimed debut novel from Stephen Chbosky, Perks follows observant “wallflower” C

Recommended by Emma Watson, Jamie Grayson, Rae Earl, and 1 others.

Jamie Grayson

Holy shit there’s no way this book is that old because that really ages me but I COMPLETELY agree. This book is a masterpiece and a must-read. Lessons about being human are in there and those are important right now. https://t.co/fF1spEFrUH [source]

Rae Earl

It is a tremendously powerful study of PTSD, a mental health issue that isn’t talked about enough [source]

Richard Speight Jr.

A pal for 30 years, @StephenChbosky ‘s first book #ThePerksofBeingaWallflower had a MASSIVE impact on me & countless others. Then came his great movies. Now..THE NEXT BOOK! Be like me & buy it THE DAY it comes out. (Then harass him until he agrees to put me in the movie! 🎥 🤠) https://t.co/02bMKPgF9A [source]

3

Man's Search for Meaning

Viktor E. Frankl

4.8

Preview Summary

Man's Search for Meaning has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 psychiatrist Viktor Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the stories of his many patients, Frankl argues that we can

Recommended by Tony Robbins, Dustin Moskovitz, Ev Williams, and 60 others.

Tony Robbins

Life Coach

Another book that I’ve read dozens of times. It taught me that if you change the meaning, you change everything. Meaning equals emotion, and emotion equals life. [source]

Dustin Moskovitz

Co-founder/Facebook and Asana

Dustin Moskovitz recommended this book on Twitter. [source]

Jimmy Fallon

TV Host

I read it while spending ten days in the ICU of Bellevue hospital trying to reattach my finger from a ring avulsion accident in my kitchen. It talks about the meaning of life, and I believe you come out a better person from reading it. [source]

4

The Bell Jar

Sylvia Plath

4.8

Sylvia Plath's shocking, realistic, and intensely emotional novel about a woman falling into the grip of insanity.

Esther Greenwood is brilliant, beautiful, enormously talented, and successful, but slowly going under—maybe for the last time. In her acclaimed and enduring masterwork, Sylvia Plath brilliantly draws the reader into Esther's breakdown with such intensity that her insanity becomes palp

Recommended by Bryony Gordon, The CEO Library Community (through anonymous form), and Tim Kendall.

Bryony Gordon

As a teenage girl, you have to read The Bell Jar. It’s a rite of passage. [source]

The CEO Library Community (through anonymous form)

One of the best 3 books I've read in 2019 [source]

Tim Kendall

Despite its subject matter, The Bell Jar is often a very funny novel. Perhaps we miss it because the pall of Plath’s biography descends across the whole work and reputation. But The Bell Jar is viciously funny. There are people still alive today who won’t talk about it because they were so badly hurt by Plath’s portrayal of them. [source]

5

Turtles All the Way Down

John Green

4.8

THE INSTANT #1 BESTSELLER IS NOW AVAILABLE IN PAPERBACK!

FEATURED ON 60 MINUTES and FRESH AIR

"So surprising and moving and true that I became completely unstrung." - The New York Times

Named a best book of the year by: TheNew York Times, NPR, TIME, Wall Street Journal, Boston Globe, Entertainment Weekly, Southern Living, Publishers Weekly, BookPage, A.V. Club, Bustle, BuzzFeed, Vulture, and man

Recommended by Bill Gates.

Bill Gates

CEO/Microsoft

My family loved reading this book together. [source]

6

An Unquiet Mind: A Memoir of Moods and Madness

Kay Redfield Jamison

4.8

Preview Summary

The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments.

Recommended by Jonathan Glover and Tanya Byron.

Jonathan Glover

Kay Redfield Jamison is a psychologist who has co-authored the major psychiatric textbook on manic depression. It authoritatively covers every aspect of the science, from genetics to pharmacology, and also has chapters on the links with creativity and on what the illness feels like. The chapters on the subjective experience are enriched with vivid quotations from patients. In her autobiography, An Unquiet Mind, Kay Jamison came out as not only an expert on the illness but also someone who has it. The power of her book comes from her understanding it both scientifically and from the inside. [source]

Tanya Byron

This is a divine book. A patient of mine who suffers with a bipolar illness, an absolutely inspiring young genius, recommended it to me. So I read it, and then we discussed it in a lot of our sessions together. [source]

Cover unavailable

7

It's Kind of a Funny Story

Ned Vizzini

4.8

Ambitious New York City teenager Craig Gilner is determined to succeed at life - which means getting into the right high school to get into the right job. But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself.

Craig's suicidal episode gets him checked into a mental

Recommended by Rae Earl.

Rae Earl

It covers something the other books don’t cover which is relapse [source]

Cover unavailable

8

All the Bright Places

Jennifer Niven

4.8

The Fault in Our Stars meets Eleanor and Park in this exhilarating and heart-wrenching love story about a girl who learns to live from a boy who intends to die.

Soon to be a major motion picture starring Elle Fanning!

Theodore Finch is fascinated by death, and he constantly thinks of ways he might kill himself. But each time, something good, no matter how small, stops him.

Violet Markey lives for th

9

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Lori Gottlieb

4.7

Preview Summary

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores

Recommended by Arianna Huffington, Andrea Barber, Chris Abraham, and 2 others.

Arianna Huffington

Founder/The Huffington Post

This is a daring, delightful, and transformative book. Lori Gottlieb takes us inside the most intimate of encounters as both clinician and patient and leaves us with a surprisingly fresh understanding of ourselves, one another, and the human condition. Her willingness to expose her own blind spots along with her patients’ shows us firsthand that we aren’t alone in our struggles and that maybe we should talk more about them! Maybe You Should Talk to Someone is funny, hopeful, wise, and engrossing—all at the same time. [source]

Andrea Barber

My new favorite book 😍😍 @LoriGottlieb1 https://t.co/7iQsEH7sDa [source]

Chris Abraham

I would like to introduce Zandria and Lori because Zan just read Lori's amazing new book this month, Maybe You Should Talk to Someone; and, since I adore you both, you should be friends. https://t.co/lwQJSJHQxb [source]

Cover unavailable

10

Thirteen Reasons Why

Jay Asher

4.6

You can’t stop the future.
You can’t rewind the past.
The only way to learn the secret . . . is to press play.

Clay Jensen returns home from school to find a strange package with his name on it lying on his porch. Inside he discovers several cassette tapes recorded by Hannah Baker–his classmate and crush–who committed suicide two weeks earlier. Hannah’s voice tells him that there are thirteen reason

11

Brain on Fire: My Month of Madness

Susannah Cahalan

4.6

Preview Summary

An award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is the powerful account of one woman’s struggle to recapture her identity.

When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been o

Recommended by Jessica Flitter and Joann Corleyschwarzkopf.

Jessica Flitter

The readability for me is probably the key element for students—and maybe for teachers as well—because it’s a book that you really can’t put down. If that’s what we need to make students readers, then I’m all for it. [source]

Joann Corleyschwarzkopf

Need a fun boost for your team? Want to jump-start great problem-solving? >Book a 1-hour #creativethinking, virtual experience & get a complimentary pdf copy - Brain on Fire: Unleashing Your Creative Superpowers! for each attendee #teambuilding Info here: https://t.co/j6hOxMJrNH https://t.co/b9hAxV90Mf [source]

12

Eleanor Oliphant Is Completely Fine

Gail Honeyman

4.6

No one’s ever told Eleanor that life should be better than fine

Meet Eleanor Oliphant: she struggles with appropriate social skills and tends to say exactly what she’s thinking. Nothing is missing in her carefully timetabled life of avoiding unnecessary human contact, where weekends are punctuated by frozen pizza, vodka, and phone chats with Mummy.

But everything changes when Eleanor meets Raymond,

Recommended by Twinkle Khanna.

Twinkle Khanna

Eleanor is awkward, funny, an alcoholic and clearly not fine. A great book for someone who wants to get over a reading slump. Loved it! #mustread #eleanoroliphantiscompletelyfine #TweakIt https://t.co/fVQu4sYhSi [source]

13

Girl, Interrupted

Susanna Kaysen

4.6

In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles--as for its progressive methods of treating those who could

Recommended by Rae Earl.

Rae Earl

In this book and in her use of language she explores how the brain tumbles [source]

14

Reasons to Stay Alive

Matt Haig

4.6

Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.

"Destined to become a modern classic." —Entertainment Weekly

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of re

Recommended by Bryony Gordon and Ella Botting.

Bryony Gordon

You know how they have the bible in all hotel room drawers? Well they should have Matt Haig’s Reasons to Stay Alive. [source]

Ella Botting

Books have helped me with just about every decision I’ve ever made. One that sticks out to me was reading How to Stay Alive by Matt Haig. There’s a moment in the book where Matt talks about wanting to kill himself but not having the gusto to go through with it. And I’ve been there before, in pretty much the exact circumstances he describes. I thankfully got help and I’m all good now, but it felt reassuring to read that experience and almost share it with him and know that he and maybe other people get it. It’s hard to explain but sometimes when you feel suicidal having people worry makes you feel annoyed, but being able to almost joke about it, in the way Matt does, feels quite cathartic. Although I’m certainly not saying anything about suicide is funny! [source]

15

Educated

Tara Westover

4.5

Preview Summary

Tara Westover was 17 the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag". In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard.

Her father forbade hospitals, so Tara nev

Recommended by Barack Obama, Bill Gates, Alexander Stubb, and 6 others.

Barack Obama

Former USA President

As 2018 draws to a close, I’m continuing a favorite tradition of mine and sharing my year-end lists. It gives me a moment to pause and reflect on the year through the books I found most thought-provoking, inspiring, or just plain loved. It also gives me a chance to highlight talented authors – some who are household names and others who you may not have heard of before. Here’s my best of 2018 list. [source]

Bill Gates

CEO/Microsoft

Tara never went to school or visited a doctor until she left home at 17. I never thought I’d relate to a story about growing up in a Mormon survivalist household, but she’s such a good writer that she got me to reflect on my own life while reading about her extreme childhood. Melinda and I loved this memoir of a young woman whose thirst for learning was so strong that she ended up getting a Ph.D. from Cambridge University. [source]

Alexander Stubb

If you read or listen to only one book this summer, this is it. Bloody brilliant! Every word, every sentence. Rarely do I go through a book with such a rollecoaster of emotion, from love to hate. Thank you for sharing @tarawestover #Educated https://t.co/GqLaqlcWMp [source]

Cover unavailable

16

Eliza and Her Monsters

Francesca Zappia

4.5

Her story is a phenomenon. Her life is a disaster.

In the real world, Eliza Mirk is shy, weird, and friendless. Online, she’s LadyConstellation, the anonymous creator of the wildly popular webcomic Monstrous Sea. Eliza can’t imagine enjoying the real world as much as she loves the online one, and she has no desire to try.

Then Wallace Warland, Monstrous Sea’s biggest fanfiction writer, transfers to

Cover unavailable

17

Every Last Word

Tamara Ireland Stone

4.5

If you could read my mind, you wouldn't be smiling.

Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off.

Second-guessing every move,

18

Girl in Pieces

Kathleen Glasgow

4.5

Charlotte Davis is in pieces. At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.

Every new scar hardens Charlie’s heart just a

19

Speak

Laurie Halse Anderson

4.4

The first ten lies they tell you in high school.

"Speak up for yourself—we want to know what you have to say."

From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As

Cover unavailable

20

Wintergirls

Laurie Halse Anderson

4.4

“Dead girl walking,” the boys say in the halls.
“Tell us your secret,” the girls whisper, one toilet to another.
I am that girl.
I am the space between my thighs, daylight shining through.
I am the bones they want, wired on a porcelain frame.

Lia and Cassie are best friends, wintergirls frozen in matchstick bodies, competitors in a deadly contest to see who can be the skinniest. But what comes after s

21

One Flew Over the Cuckoo's Nest

Ken Kesey, John C. Reilly, et al

4.4

Tyrannical Nurse Ratched rules her ward in an Oregon State mental hospital with a strict and unbending routine, unopposed by her patients, who remain cowed by mind-numbing medication and the threat of electric shock therapy. But her regime is disrupted by the arrival of McMurphy – the swaggering, fun-loving trickster with a devilish grin who resolves to oppose her rules on behalf of his fellow inm

22

Fangirl

Rainbow Rowell

4.4

A coming-of-age tale of fan fiction, family and first love.

Cath is a Simon Snow fan.

Okay, the whole world is a Simon Snow fan..

But for Cath, being a fan is her life—and she’s really good at it. She and her twin sister, Wren, ensconced themselves in the Simon Snow series when they were just kids; it’s what got them through their mother leaving. Reading. Rereading. Hanging out in Simon Snow forums

Recommended by Ashley C. Ford and Laura Wood.

Ashley C. Ford

@ALNL I love this book [source]

Laura Wood

A powerful and moving story about identical twins trying to find their individual identities outside of their own powerful relationship. [source]

23

Furiously Happy: A Funny Book About Horrible Things

Jenny Lawson

4.4

#1 New York Times Bestseller

In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:

"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion

24

How to Win Friends & Influence People

Dale Carnegie

4.4

Preview Summary

You can go after the job you want—and get it!
You can take the job you have—and improve it!
You can take any situation—and make it work for you!

Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking and timeless bestsellers of all time, How to Win Friends & Influence People will teach

Recommended by Dave Ramsey, Daymond John, Dustin Moskovitz, and 58 others.

Dave Ramsey

Author

Dave Ramsey recommended this book on his website. [source]

Daymond John

Founder/FUBU

I love all the Dale Carnegie books. [source]

Dustin Moskovitz

Co-founder/Facebook and Asana

Seek to be understood. [source]

Cover unavailable

25

Made You Up

Francesca Zappia

4.4

Reality, it turns out, is often not what you perceive it to be—sometimes, there really is someone out to get you. Made You Up tells the story of Alex, a high school senior unable to tell the difference between real life and delusion. This is a compelling and provoking literary debut that will appeal to fans of Wes Anderson, Silver Linings Playbook and Liar.

Alex fights a daily battle to figure out

Cover unavailable

26

My Heart and Other Black Holes

Jasmine Warga, Rebecca Lowman, et al

4.4

Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.

There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a websit

27

Quiet: The Power of Introverts in a World That Can't Stop Talking

Susan Cain

4.4

Preview Summary

The book that started the Quiet Revolution

At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.

In Quiet, Susan Cain a

Recommended by Simon Sinek, Danielle Morrill, Emma Watson, and 10 others.

Simon Sinek

Author

Leaders needn’t be the loudest. Leadership is not about theater. It’s not about dominance. It is about putting the lives of others before any other priority. In Quiet, Cain affirms to a good many of us who are introverts by nature that we needn’t try to be extroverts if we want to lead. Simply being ourselves is more important — and more effective. [source]

Danielle Morrill

Co-founder/Mattermark

Anyway, maybe you’re like me and figuring this out for yourself. It’s a good book for introverts and for those who love them [source]

James Altucher

Founder/StockPickr

Probably half the world is introverts. Maybe more. It’s not an easy life to live. I sometimes have that feeling in a room full of people, “uh-oh. I just shut down. I can’t talk anymore and there’s a lock on my mouth and this crowd threw away the key.” Do you ever get that feeling? Please? I hope you do. Let’s try to lock eyes at the party. “Quiet” shows the reader how to unlock the secret powers that probably half the world needs to unlock. [source]

28

Thinking, Fast and Slow

Kahneman

4.4

Preview Summary

Major New York Times bestseller
Winner of the National Academy of Sciences Best Book Award in 2012
Selected by the New York Times Book Review as one of the best books of 2011
A Globe and Mail Best Books of the Year 2011 Title
One of The Economist's 2011 Books of the Year
One of The Wall Street Journal's Best Nonfiction Books of the Year 2011
2013 Presidential Medal of Freedom Recipient

In the internatio

Recommended by Barack Obama, Bill Gates, Ev Williams, and 45 others.

Barack Obama

Former USA President

A few months ago, Mr. Obama read “Thinking, Fast and Slow,” by Daniel Kahneman, about how people make decisions — quick, instinctive thinking versus slower, contemplative deliberation. For Mr. Obama, a deliberator in an instinctive business, this may be as instructive as any political science text. [source]

Bill Gates

CEO/Microsoft

On Bill Gates's reading list in 2012. [source]

Marc Andreessen

Co-Founder/Andreessen Horowitz

Captivating dive into human decision making, marred by inclusion of several/many? psychology studies that fail to replicate. Will stand as a cautionary tale? [source]

29

Challenger Deep

Neal Shusterman and Brendan Shusterma

4.3

Alternate Cover Edition for ASIN B00M70ESPO

Caden Bosch is on a ship that's headed for the deepest point on Earth: Challenger Deep, the southern part of the Marianas Trench.

Caden Bosch is a brilliant high school student whose friends are starting to notice his odd behaviour.

Caden Bosch is designated the ship's artist in residence to document the journey with images.

Caden Bosch pretends to join the

30

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

Oliver Sacks

4.3

Preview Summary

If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it. Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent t

Recommended by Bradley Voytek, Suzanne O'Sullivan, and Tanya Byron.

Bradley Voytek

I can’t imagine one day waking up and not knowing who my wife is, or seeing my wife and thinking that she was replaced by some sort of clone or robot. But that could happen to any of us. [source]

Suzanne O'Sullivan

I didn’t choose neurology because of it but the way Oliver Sacks writes about neurology is very compelling. [source]

Tanya Byron

This is a seminal book that anyone who wants to work in mental health should read. It is a charming and gentle and also an honest exposé of what can happen to us when our mental health is compromised for whatever reason. [source]

31

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari

4.3

Preview Summary

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told—like his entire generation—that his problem was caused by a chemical

Cover unavailable

32

The Silver Linings Playbook

Matthew Quick

4.3

Meet Pat. Pat has a theory: his life is a movie produced by God. And his God-given mission is to become physically fit and emotionally literate, whereupon God will ensure a happy ending for him—the return of his estranged wife, Nikki. (It might not come as a surprise to learn that Pat has spent time in a mental health facility.) The problem is, Pat's now home, and everything feels off. No one will

Cover unavailable

33

The Curious Incident of the Dog in the Night-Time

Mark Haddon

4.3

Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. He relates well to animals but has no understanding of human emotions. He cannot stand to be touched. And he detests the color yellow.

Although gifted with a superbly logical brain, for fifteen-year-old Christopher everyday interactions and admonishments have little meaning. He

Recommended by Ev Williams, Robert Muchamore, Simon Baron-Cohen, and 1 others.

Robert Muchamore

Mark Haddon wrote a spy series for eight- or nine-year-olds and then he suddenly comes out with this rather brilliant novel. Is it an adult book? Is it a kids’ book? So many people can read it and approach it. [source]

Simon Baron-Cohen

In fiction the writer has some licence to deviate from what is real – it’s a work of art, ultimately, for people’s interest and enjoyment, but I think that the character is very recognisable of many people with Asperger syndrome. I think the author has done a very good job. [source]

Vanessa Keng

I've always loved fiction - mainly crime and legal thrillers, but there's something wonderful about reading a completely different style of writing from what I'm used to. I found myself absorbed in the narrative of guilt and love in The Kite Runner, and The Curious Incident told me a story from a completely different perspective. [source]

34

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson

4.3

Preview Summary

Alternate cover edition of ISBN 9780062457738

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "Fk positivity," Mark Manson says. "Let’s be honest, shit is fked and w

Recommended by Ryan Holiday, Alex Blackwell, Aunty Ada, and 21 others.

Ryan Holiday

Author

I loved Mark Manson’s The Subtle Art of Not Giving A Fuck. There’s a reason this book is blowing up. It’s that good. [source]

Alex Blackwell

@whitbywonder Great book [source]

Aunty Ada

Finally done! Amazing book, I recommend😊 https://t.co/IDTawuWn8f [source]

Cover unavailable

35

Looking for Alaska

John Green

4.3

The award-winning, genre-defining debut from #1 bestselling author of The Fault in Our Stars

First drink
First prank
First friend
First girl
Last words

Miles “Pudge” Halter is abandoning his safe-okay, boring-life. Fascinated by the last words of famous people, Pudge leaves for boarding school to seek what a dying Rabelais called the “Great Perhaps.”

Pudge becomes encircled by friends whose lives are eve

Recommended by Angel Dei.

Angel Dei

My favorite John Green book 😭😭 https://t.co/Aqkvmuu9Q5 [source]

Cover unavailable

36

Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

Allie Brosh

4.3

This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of thin

Recommended by Bill Gates.

Bill Gates

CEO/Microsoft

While she self-deprecatingly depicts herself in words and art as an odd outsider, we can all relate to her struggles. Rather than laughing at her, you laugh with her. It is no hyperbole to say I love her approach -- looking, listening, and describing with the observational skills of a scientist, the creativity of an artist, and the wit of a comedian. [source]

37

The Four Agreements: A Practical Guide to Personal Freedom

Don Miguel Ruiz, Janet Mills

4.3

Preview Summary

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally,

Recommended by Charlamagne Tha God, Jack Dorsey, James Altucher, and 14 others.

Charlamagne Tha God

Radio Presenter/The Breakfast Club

These are the books I recommend people to listen to on @applebooks. [source]

Jack Dorsey

Co-Founder/Twitter

Question: What are the books that had a major influence on you? Or simply the ones you like the most. : Tao te Ching, score takes care of itself, between the world and me, the four agreements, the old man and the sea...I love reading! [source]

Karlie Kloss

I just think it’s got a lot of great principles and ideas. [source]

Cover unavailable

38

Under Rose-Tainted Skies

Louise Gornall

4.3

At seventeen, Norah has accepted that the four walls of her house delineate her life. She knows that fearing everything from inland tsunamis to odd numbers is irrational, but her mind insists the world outside is too big, too dangerous. So she stays safe inside, watching others’ lives through her windows and social media feed.

But when Luke arrives on her doorstep, he doesn’t see a girl defined by

39

Meditations

Marcus Aurelius

4.2

Preview Summary

One measure, perhaps, of a book's worth, is its intergenerational pliancy: do new readers acquire it and interpret it afresh down through the ages? The Meditations of Marcus Aurelius, translated and introduced by Gregory Hays, by that standard, is very worthwhile, indeed. Hays suggests that its most recent incarnation--as a self-help book--is not only valid, but may be close to the author's intent

Recommended by Arianna Huffington, Naval Ravikant, Chip Conley, and 12 others.

Arianna Huffington

Founder/The Huffington Post

I find this book so inspirational and instructive, it lives on my nightstand. [source]

Chip Conley

I have given this book away to a number of people. [source]

Marvin Liao

Partner/500 Startups

My list would be (besides the ones I mentioned in answer to the previous question) both business & Fiction/Sci-Fi and ones I personally found helpful to myself. The business books explain just exactly how business, work & investing are in reality & how to think properly & differentiate yourself. On the non-business side, a mix of History & classic fiction to understand people, philosophy to make sense of life and Science fiction to picture what the future could be like (not always utopian). [source]

40

Darkness Visible: A Memoir of Madness

William Styron

4.2

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.

Recommended by David Biro, Johanna Reiss, and Lewis Wolpert.

David Biro

Styron rightly talks of the ferocious inwardness of pain and the aching solitude of pain. These feelings occur in all types of chronic pain, whether psychological or physical. [source]

Johanna Reiss

He is just about to kill himself when he listens to Brahms’s Alto Rhapsody. The voice of the alto makes him realize that his mother used to sing that piece to him when he was small. [source]

Lewis Wolpert

There’s a joke about depression that if you describe it you haven’t had one. But the difficulty in describing depression is exactly why Styron’s Darkness Visible is such a masterpiece. It’s not a novel. It’s about his own depression, and it’s extraordinary – one of the best. [source]

41

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker

4.2

Preview Summary

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Mor

Recommended by Bill Gates, Brad Feld, Alexis Ohanian Sr., and 11 others.

Bill Gates

CEO/Microsoft

Explains how neglecting sleep undercuts your creativity, problem solving, decision-making, learning, memory, heart health, brain health, mental health, emotional well-being, immune system, and even your life span. [source]

Brad Feld

Co-Founder/Foundry Group

Several friends, who know I both love to sleep and am intrigued with how sleep works, recommended that I read Why We Sleep: Unlocking the Power of Sleep and Dreams. It was excellent. While my self-assessment of my sleep habits are very positive, I learned a few things. More importantly, I now have a much better understanding of the “Why” surrounding sleep, especially around sleep’s importance to a healthy and long life. [source]

Alexis Ohanian Sr.

Agree! Best book I've read this year. Wasted so many hours just proving to myself I'd be the last one up working at @reddit and for what??? Stupid. Diminishing marginal returns after enough hours without sleep. https://t.co/cT7fDNBF3A [source]

Cover unavailable

42

Finding Audrey

Sophie Kinsella

4.2

Audrey can't leave the house. she can't even take off her dark glasses inside the house.

Then her brother's friend Linus stumbles into her life. With his friendly, orange-slice smile and his funny notes, he starts to entice Audrey out again - well, Starbucks is a start. And with Linus at her side, Audrey feels like she can do the things she'd thought were too scary. Suddenly, finding her way back t

Cover unavailable

43

Prozac Nation: Young and Depressed in America

Elizabeth Wurtzel

4.2

Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword

"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times

"A book that became a cultural touchstone." —New Yorker

Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain,

Recommended by Christina Stage Break Warren.

Christina Stage Break Warren

That book was the best encapsulation I had read and may have ever read of depression. And I’m thankful it was written and for all of Wurtzel’s other writings. [source]

Cover unavailable

44

Am I Normal Yet? (The Spinster Club, #1)

Holly Bourne

4.2

All Evie wants is to be normal. She’s almost off her meds and at a new college where no one knows her as the girl-who-went-crazy. She’s even going to parties and making friends. There’s only one thing left to tick off her list…

But relationships are messy – especially relationships with teenage guys. They can make any girl feel like they’re going mad. And if Evie can’t even tell her new friends Amb

45

The Gifts of Imperfection

Brené Brown

4.2

Preview Summary

New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only

46

Milk and Honey

Rupi Kaur

4.2

Preview Summary

Milk and Honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss, and femininity.

The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because ther

47

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ichiro Kishimi, Fumitake Koga

4.2

Preview Summary

The Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others’ expectations to achieve real happiness.

The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the

Recommended by Charlamagne Tha God, Marc Andreessen, Ryan Hoover, and 4 others.

Charlamagne Tha God

Radio Presenter/The Breakfast Club

Had to take my time reading this one. AMAZING READ. Not that I didn't have the courage to be disliked it's actually one of my specialities but the reasoning why it's ok to be disliked and the understanding behind people disliking you and why you shouldn't give a sh*t is incredible. I highly recommend this one!!!! [source]

Marc Andreessen

Co-Founder/Andreessen Horowitz

Smash hit in Japan, and easy to see why. Adlerian psychology meets Stoic philosophy in Socratic dialogue. Compelling from front to back. Highly recommend. [source]

Ryan Hoover

It's like this book was written just for me. I came away with so many 'aha!' moments that have helped me better understand myself. [source]

Cover unavailable

48

Highly Illogical Behavior

John Corey Whaley

4.2

Sixteen-year-old Solomon is agoraphobic. He hasn’t left the house in three years, which is fine by him.

Ambitious Lisa desperately wants to get into the second-best psychology program for college (she’s being realistic). But is ambition alone enough to get her in?

Enter Lisa.

Determined to “fix” Sol, Lisa steps into his world, along with her charming boyfriend, Clark, and soon the three form an unexp

49

The Center Cannot Hold: My Journey Through Madness

Elyn Saks

4.2

Elyn Saks is a success by any measure: she's an endowed professor at the prestigious University of Southern California Gould School of Law. She has managed to achieve this in spite of being diagnosed as schizophrenic and given a "grave" prognosis—and suffering the effects of her illness throughout her life.

Saks was only eight, and living an otherwise idyllic childhood in sunny 1960s Miami, when he

Cover unavailable

50

A List of Cages

Robin Roe

4.2

When Adam Blake lands the best elective ever in his senior year, serving as an aide to the school psychologist, he thinks he’s got it made. Sure, it means a lot of sitting around, which isn’t easy for a guy with ADHD, but he can’t complain, since he gets to spend the period texting all his friends. Then the doctor asks him to track down the troubled freshman who keeps dodging her, and Adam discove

51

Think and Grow Rich

Napoleon Hill

4.2

Preview Summary

One of the most popular personal development and self-improvement books of all time, Think and Grow Rich has sold over 100 million copies worldwide since its first publication during the Great Depression. In this hardcover edition, Napoleon Hill presents a "Philosophy of Achievement" in 13 principles drawn from the success stories of such greats as Andrew Carnegie, Henry Ford, Thomas Edison, and o

Recommended by Tony Robbins, Daymond John, John C. Maxwell, and 23 others.

Daymond John

Founder/FUBU

The main takeaway from this book was goal-setting. It was the fact that if you don't set a specific goal, then how can you expect to hit it? [source]

Adam Haritan

For anyone interested in my career path, I’d recommend books in various genres. On a real practical level, I’d certainly recommend reading any and all plant/mushroom/tree/ecology/nature books you can acquire. It’s even more helpful to read the books that pertain specifically to your ecosystem and bioregion. Additionally, I’d also recommend reading a plethora of business and marketing books — both old and new alike. Think And Grow Rich by Napoleon Hill, Crush It! by Gary Vaynerchuk, Influence: The Psychology of Persuasion by Robert Cialdini, and anything by Seth Godin would be my top recommendations. And of course, every book I mentioned in the previous answers are strongly recommended as well. [source]

Alan Pierce

This book dramatically changed the way I structured my day to day life. Based on over two decades of personal interviews and studies of some of history's’ greatest minds, the author distills the lessons he learned and details how you can train and condition your mind through daily habit to master your actions. The way it promotes a disciplined and holistic approach of continual self-improvement, goal setting and strategic decision making really resonated with me. [source]

Cover unavailable

52

History Is All You Left Me

Adam Silvera, Tom Picasso, et al

4.2

When Griffin's first love and ex-boyfriend, Theo, dies in a drowning accident, his universe implodes. Even though Theo had moved to California for college and started seeing Jackson, Griffin never doubted Theo would come back to him when the time was right. But now, the future he's been imagining for himself has gone far off course.

To make things worse, the only person who truly understands his h

53

The Noonday Demon: An Atlas of Depression

Andrew Solomon

4.2

Sometimes, the legacy of depression includes a wisdom beyond one's years, a depth of passion unexperienced by those who haven't traveled to hell and back. Off the charts in its enlightening, comprehensive analysis of this pervasive yet misunderstood condition, The Noonday Demon forges a long, brambly path through the subject of depression--exposing all the discordant views and "answers" offered by

54

The Catcher in the Rye

J. D. Salinger

4.1

The hero-narrator of The Catcher in the Rye is an ancient child of sixteen, a native New Yorker named Holden Caulfield. Through circumstances that tend to preclude adult, secondhand description, he leaves his prep school in Pennsylvania and goes underground in New York City for three days. The boy himself is at once too simple and too complex for us to make any final comment about him or his story

Recommended by Bill Gates, Ev Williams, Woody Allen, and 7 others.

Bill Gates

CEO/Microsoft

One of my favorite books ever. [source]

Woody Allen

Film Director

It was such a relief from the other books I was reading at the time, which all had a quality of homework to them. [source]

Audrey Russo

So many novels; Lord of the Flies, Great Gatsby, Great Expectations; all the Nancy Drew books; Catcher in the Rye, Books written by Zora Neale Hurston; Pat Conroy – all because of the view about different people who endure despite adversity while kindling the hearts of the human spirit. [source]

55

The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle

4.1

Preview Summary

Eckhart Tolle is emerging as one of today's most inspiring teachers. In The
Power of Now, a #1 national bestseller, the author describes his transition
from despair to self-realization soon after his 29th birthday. Tolle took
another ten years to understand this transformation, during which time he
evolved a philosophy that has parallels in Buddhism, relaxation techniques,
and meditation theory but is

Recommended by Bill Liao, Catherine Plano, Darrah Brustein, and 7 others.

Bill Liao

The human world occurs in language so best get good at it! [source]

Catherine Plano

The one that really resonates with me and still to this day is The Power of NOW from Eckhart Tolle because as an entrepreneur we get so caught up in the future that we fail to be 'present'. The reality of it all when you really think about it - the present is all we have that is real, it requires no effort, nor time. I practice this daily, if I feel uncomfortable then I know I am trying too hard and not being present but when I am being present it is easier to think about what I have to do right now, because now is all that matters. [source]

Darrah Brustein

Others include The Power Of Now which is powerful reminder that all we have is the present and helps give you meaningful ways to live in it, not in the past or the future. [source]

56

Sharp Objects

Gillian Flynn

4.1

Fresh from a brief stay at a psych hospital, reporter Camille Preaker faces a troubling assignment: she must return to her tiny hometown to cover the murders of two preteen girls. For years, Camille has hardly spoken to her neurotic, hypochondriac mother or to the half-sister she barely knows: a beautiful thirteen-year-old with an eerie grip on the town. Now, installed in her old bedroom in her fa

Recommended by Jessica Northeyshaw.

Jessica Northeyshaw

@TheBrandyClark It's awesome! Did you read the book? It's super twisted and dark. Enjoy! 😘 [source]

Cover unavailable

57

Notes on a Nervous Planet

Matt Haig

4.1

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a

58

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Brené Brown

4.1

Preview Summary

Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is

Recommended by AnneMarie Schindler, Chase Jarvis, and Chelsea Frank.

AnneMarie Schindler

I suggest these books because they really open up 'how' you think about life and in turn work, success/challenges/setbacks, and in general, yourself. I believe that the more you can understand yourself and broaden your approach to work, the easier it will be to find work that energizes you. Finally, I'm a team player at heart, and love working with others to achieve a huge goal so a portion of these deal with team composition and performance too. [source]

Chase Jarvis

Chase Jarvis recommended this book on the podcast "The Tim Ferriss Show". [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Cover unavailable

59

Paperweight

Meg Haston

4.1

Seventeen-year-old Stevie is trapped. In her life. In her body. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert.

Life in the center is regimented and intrusive, a nightmare come true. Nurses and therapists watch Stevie at meal time, accompany her to the bathroom, and challenge her to eat the foods she’s worked so hard to avoid.

Her dad has signed her up

60

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan

4.1

Preview Summary

Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness

When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer

Recommended by Daniel Goleman, Yuval Noah Harari, Andrew Weil, and 5 others.

Daniel Goleman

Author

Michael Pollan masterfully guides us through the highs, lows, and highs again of psychedelic drugs. How to Change Your mind chronicles how it’s been a longer and stranger trip than most any of us knew. [source]

Yuval Noah Harari

Historian

Changed my mind, or at least some of the ideas held in my mind. [source]

Andrew Weil

Michael Pollan assembles a great deal of information here on the history, science, and effects of psychedelics. I found his frank recounting of his recent experiences with LSD, psilocybin, and toad venom most revealing. They appear to have softened his materialistic views and opened him to the possibilities of higher consciousness. He did, indeed, change his mind. [source]

61

How Emotions Are Made: The Secret Life of the Brain

Lisa Barrett

4.1

Preview Summary

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal

“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American

“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling o

Recommended by Kirk Borne and Margaret Morris.

Kirk Borne

As #AI moves toward #AGI with #NeuralNetworks, deeper understanding of Emotion Science is critical! See "How Emotions Are Made — The Secret Life of the Brain" by @LFeldmanBarrett Get the book: https://t.co/MH4f0mgnrs Watch her amazing video on @TEDTalks https://t.co/hPFB1vx4me https://t.co/hzZ4z2RCIr [source]

Margaret Morris

I appreciate Lisa Feldman Barrett’s argument that we can become the architects of our experiences. She pushes against the idea that events trigger emotions in a predetermined way and suggests we find the most specific language possible to describe our experiences and feelings. This specificity may propel us to move forward from challenges in a constructive way. [source]

Cover unavailable

62

Forgive Me, Leonard Peacock

Matthew Quick

4.1

Today is Leonard Peacock’s birthday. It is also the day he hides a gun in his backpack. Because today is the day he will kill his former best friend, and then himself, with his grandfather’s P-38 pistol.

But first he must say good-bye to the four people who matter most to him: his Humphrey Bogart-obsessed next-door neighbor, Walt; his classmate, Baback, a violin virtuoso; Lauren, the Christian home

63

Marbles: Mania, Depression, Michelangelo, and Me

Ellen Forney

4.1

Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.

Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental

64

The Collected Schizophrenias: Essays

Esmé Weijun Wang

4.1

An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with t

65

The Psychopath Test: A Journey Through the Madness Industry

Jon Ronson

4.1

In this madcap journey, a bestselling journalist investigates psychopaths and the industry of doctors, scientists, and everyone else who studies them.

The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psyc

Recommended by Memo Akten.

Memo Akten

@therourke you may very well be a pyschopath!, it doesn't mean you'll be an axe wielding homicidal maniac :) (I think I might be a bit pyschopath, dunno. My AE is a bit of a yoyo. At times I might feel more for a fly in a spiderweb than a person). V interesting book: https://t.co/QRAJAZPhDY [source]

66

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Dan Harris

4.1

Preview Summary

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, invo

Recommended by Peter Attia, Timothy Ferriss, Chelsea Frank, and 3 others.

Peter Attia

Founder/Attia Medical

Modulating hormones as necessary - we’ve not really talked about that. Fixing anything that needs to be fixed, on top of that pharmacologically, and I’m a huge proponent of pharmacotherapy under the right setting. The final component is managing your stress. So as a guy who’s thinking about this, I became really interested after actually reading Dan Harris’s book. [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Chris Goward

I remember reading 10% Happier by Dan Harris on one of my many flights to speak at a conference a couple years ago. I had been practicing meditation for a few years, and had tried to get deeper into learning about it, I struggled with the religious aspect many Buddhist authors brought, which seemed to bring more confusion than clarity. The way Dan described his process of skepticism and discovery of the practical benefits without religion involved was a breath of fresh air. [source]

67

12 Rules for Life: An Antidote to Chaos

Jordan B. Peterson

4.1

Preview Summary

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.

Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awa

Recommended by Jocko Willink, Marc Andreessen, James Altucher, and 3 others.

Marc Andreessen

Co-Founder/Andreessen Horowitz

A bracing disassembly and reconstruction of a theory of individual progress in the modern world. Fascinating compare and contrast with The Courage To Be Disliked. [source]

James Altucher

Founder/StockPickr

Just look at the table of contents: Rule 1: Stand up straight with your shoulders back Rule 2: Treat yourself like someone you are responsible for helping Rule 3: Make friends with people who want the best for you Rule 4: Compare yourself to who you were yesterday, not to who someone else is today Rule 5: Do not let your children do anything that makes you dislike them Rule 6: Set your house in perfect order before you criticise the world Rule 7: Pursue what is meaningful (not what is expedient) Rule 8: Tell the truth – or, at least, don’t lie Rule 9: Assume the person you are listening to might know something you don’t Rule 10: Be precise in your speech Rule 11: Do not bother children when they are skateboarding Rule 12: Pet a cat when you encounter one on the street Read this book. [source]

Andrew Price

@stewheckenberg @jordanbpeterson Thanks mate. I almost wish the book was published under a different author so more people would give it a chance. It’s really one of the best “how to fix your life” books around. [source]

Cover unavailable

68

Impulse (Impulse, #1)

Ellen Hopkins

4.1

Sometimes you don't wake up. But if you happen to, you know things will never be the same.

Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act—suicide.

Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.

Tony, after suffering a painful childhood, can only find peace throug

69

Adult Children of Emotionally Immature Parents

Lindsay C Gibson

4.1

Preview Summary

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be he

Recommended by Bogdan Lucaciu.

Bogdan Lucaciu

“Adult Children of Emotionally Immature Parents” is also worth mentioning, it allowed me to tame some old demons. [source]

70

The Glass Castle

Jeannette Walls

4.1

Preview Summary

A tender, moving tale of unconditional love in a family that, despite its profound flaws, gave the author the fiery determination to carve out a successful life on her own terms.

Jeannette Walls grew up with parents whose ideals and stubborn nonconformity were both their curse and their salvation. Rex and Rose Mary Walls had four children. In the beginning, they lived like nomads, moving among Sout

71

A New Earth: Awakening to Your Life's Purpose

Eckhart Tolle

4.1

Preview Summary

Building on the astonishing success of The Power of Now, Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity.

Tolle tells us there is good news, however. There is an alternative to this potentially dire situation. Humani

Recommended by Oprah Winfrey, Abid Zaidi, Aubrey Marcus, and 2 others.

Oprah Winfrey

CEO/O Network

The reason I’m choosing it for the second time is that this book transformed my life ... I already had a life’s purpose in 2008 but it enhanced the purpose that I was living here on earth and I know it can do it for everyone who reads it. [source]

Abid Zaidi

Day 1 : #30Days of posting cover of books I love (1 book a day for 30 days). No expectations, no reviews, just the covers #MyFavouriteBooks Not invited by @rekha_bhardwaj ji or @virtual_opinion but still posting: 😊 https://t.co/rDKfaLADsm [source]

Catherine Molloy

I am an experiential learner I need to see it, feel it, etc. so the book must move me to do something, feel something. With A New Earth I even read snippets to my students as I have experienced a lot of these concepts and write and train in similar concepts. [source]

Cover unavailable

72

The Astonishing Color of After

Emily X.R. Pan

4.1

Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird.

Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her g

73

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Greg Lukianoff, Jonathan Haidt

4.1

Preview Summary

A timely investigation into the campus assault on free speech and what it means for students, education, and our democracy.

The generation now coming of age has been taught three Great Untruths: their feelings are always right; they should avoid pain and discomfort; and they should look for faults in others and not themselves. These three Great Untruths are part of a larger philosophy that sees you

Recommended by Mark Manson, Max Levchin, Bryan Johnson, and 3 others.

Mark Manson

Founder/MarkManson.net

The kids aren’t alright. No, really—I know every generation says that, but this time it’s true. Kids who grew up with smartphones (and have begun to enter the university system) are emotionally stunted, overly fragile, and exhibiting mental health issues at alarming rates. I expected this book to be another, “Let’s all shit on social media together,” party, but it’s not. Social media, of course, does get its own chapter. But most of the book is focused on cultural shifts that have happened over the past couple generations. [source]

Max Levchin

Co-founder/PayPal, CEO/Affirm, Investor

Highlights the need to continue to have such discussions about sensitive topics instead of ignoring them for the sake of comfort. [source]

Bryan Johnson

Excited to read this new book by my friends. [source]

74

We Were Liars

E. Lockhart

4.1

A beautiful and distinguished family.
A private island.
A brilliant, damaged girl; a passionate, political boy.
A group of four friends—the Liars—whose friendship turns destructive.
A revolution. An accident. A secret.
Lies upon lies.
True love.
The truth.

We Were Liars is a modern, sophisticated suspense novel from New York Times bestselling author, National Book Award finalist, and Printz Award honoree

75

Emotional Intelligence: Why It Can Matter More Than IQ

Daniel Goleman

4.1

Preview Summary

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.

Through vivid examples, Goleman delineates the five crucia

Recommended by Drew Houston, Drew Huston, Magda Marcu, and 4 others.

Drew Houston

CEO/Dropbox

It’s nonfiction, but it spelled out something that I just didn’t know you could kind of break down in a logical way. And, suddenly, I had this understanding about the world that I didn’t have before. [source]

Magda Marcu

One of the most eye opening for me was “Emotional Intelligence: Why It Can Matter More Than IQ” as it offered a different perspective on leadership, and how empathy can make you a more successful leader. Every person has some degree of empathy and through this book you understand how to apply it more intently. [source]

Robert Kelsey

Yes, that’s the key revelation. But another key element, which was quite revelatory for me when I read it, is about the impact of fear on your brain. The impact of fear as a physiological response was well known when he wrote the book, but what was less well known was the idea of fear as a neurological response. He pointed to research showing what happens to the brain when fear is triggered, and it’s very damaging. There’s a part of the brain called the amygdala, which is part of the limbic system, and deals with emotions such as fear and distress. Its main purpose is to alert you to danger and it sends an emergency signal. All those physiological responses you have are basically the body’s response to that emergency signal. That’s what people experience when they experience fear, but it’s not just the fear of a dog barking at you or someone attacking you, it’s fear based on a fear conditioning. These are moments when something happens to you that induces fear or distress, and can include fear of failure or fear of being upset, and the same response occurs. [source]

76

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Elaine N. Aron

4.1

Preview Summary

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking boo

Recommended by Graham Duncan.

Graham Duncan

Graham Duncan recommended this book on the podcast "The Tim Ferriss Show". [source]

77

The Untethered Soul: The Journey Beyond Yourself

Michael A. Singer

4.1

Preview Summary

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner in a relationship? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define.

In The Untethered Soul—now a New York Times bestseller—spiritual teacher Michael Singer

Recommended by Deepak Chopra, James Altucher, Ray Kurzweil, and 3 others.

Deepak Chopra

Founder/The Chopra Foundation

In the book The Untethered Soul, Michael A. Singer takes you step-by-step through the process of Gyana, the yoga of the Intellect, to the Source. Moreover, he does it with elegant simplicity. Read this book carefully, and you will get more than a glimpse of eternity. [source]

James Altucher

Founder/StockPickr

Michael moved to an empty patch of forest, set up his trailer, and started to meditate in the early 70s. He surrendered to whatever happened in his life. Well...what ended up happening is that he created a multi-billion dollar company. His book is about the spiritual beauty of surrender. And how that can go hand in hand with financial success. I was so astonished by the book that I contacted him and flew down to Florida and stayed several days in his “compound” and interviewed him about his success. I re-read the book at least once every few months. [source]

Ray Kurzweil

Investor & Author

East is East and West is West, but Michael A. Singer bridges these two great traditions in a radiant treatise on how to succeed in life from our spiritual quest to our everyday tribulations. Freud said that life was composed of love and work. With great eloquence, wit, and compelling logic, Singer’s brilliant book completes this thought by showing them to be two poles of the same selfless devotion. [source]

Cover unavailable

78

Darius the Great Is Not Okay (Darius The Great, #1)

Adib Khorram

4.1

Darius doesn't think he'll ever be enough, in America or in Iran.

Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He's about to take his first-ever trip to Iran, and it's pretty overwhelming--especially when he's also dealing with clinical depression, a disapproving dad, and a chronically anemic social life. In Iran, he gets to know his

Cover unavailable

79

We Are Okay

Nina LaCour

4.1

You go through life thinking there’s so much you need…

Until you leave with only your phone, your wallet, and a picture of your mother.

Marin hasn’t spoken to anyone from her old life since the day she left everything behind. No one knows the truth about those final weeks. Not even her best friend, Mabel. But even thousands of miles away from the California coast, at college in New York, Marin still

80

The Yellow Wall-Paper

Charlotte Perkins Gilman, Elaine Hedges

4.1

‘It is stripped off - the paper - in great patches . . . The colour is repellent . . . In the places where it isn’t faded and where the sun is just so - I can see a strange, provoking, formless sort of figure, that seems to skulk about . . .’

Based on the author’s own experiences, 'The Yellow Wallpaper' is the chilling tale of a woman driven to the brink of insanity by the ‘rest cure’ prescribed af

Cover unavailable

81

Still Alice

Lisa Genova

4.1

Still Alice is a compelling debut novel about a 50-year-old woman's sudden descent into early onset Alzheimer's disease, written by first-time author Lisa Genova, who holds a Ph. D in neuroscience from Harvard University.

Alice Howland, happily married with three grown children and a house on the Cape, is a celebrated Harvard professor at the height of her career when she notices a forgetfulness c

82

The Defining Decade: Why Your Twenties Matter - and How to Make the Most of Them Now

Meg Jay

4.0

Preview Summary

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.

Drawing from a decade o

Recommended by John Doerr and Hannah Hart.

Hannah Hart

@KristenMirandaM It's okay to be lost. ♥️ A great book for your twenties is called "The Defining Decade" - just in case your looking for some ways to be found. [source]

Cover unavailable

83

We Are the Ants

Shaun David Hutchinson

4.0

From the author of The Five Stages of Andrew Brawley comes a brand-new novel about a teenage boy who must decide whether or not the world is worth saving.

Henry Denton has spent years being periodically abducted by aliens. Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button.

Only he isn’t sure he wants to.

After all, life

84

A Little Life

Hanya Yanagihara

4.0

When four classmates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted, sometimes cruel Brooklyn-born painter seeking entry to the art world; Malcolm, a frustrated architect at a prominent firm; and withdrawn, brilliant, enigmatic Jude,

Recommended by Ella Botting, Jane Mcgonigal, and Soman Chainani.

Ella Botting

This may be the best book I’ve ever read. It’s a long old book and I bloody love a long book. I don’t possess the vocabulary to describe this book - it was so good, but I’d say it was an intricate analysis of the character’s daily lives and their daily lives are hella intense at times. This booked reminded me that while success in the workplace is very important to me, so is the time spent with loved ones. All three of those books have both drastically changed the way I see things and helped me in my career and personal journey. They also taught me in varying ways that I really can accomplish the things I want to accomplish as well as the importance of recognising my own privilege. [source]

Jane Mcgonigal

@rhondakap @kellymcgonigal If you haven't read this only read it if you want to be emotionally brutalized. Virtuoso portrayal of compassion but Jesus you could not make worse things happen to your characters. Almost sadistic. Amazing book but traumatic read [source]

Soman Chainani

The greatest work of fiction I’ve ever read, with the simplest theme: All of us come with baggage and wounds and pain; all of us. [source]

Cover unavailable

85

The Shock of the Fall

Nathan Filer

4.0

What begins as the story of a lost boy turns into a story of a brave man yearning to understand what happened that night, in the years since, and to his very person.

While on vacation with their parents, Matthew Homes and his older brother snuck out in the middle of the night. Only Matthew came home safely. Ten years later, Matthew tells us, he has found a way to bring his brother back...

What begi

86

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

Pete Walker

4.0

Preview Summary

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

87

A People's History of the United States

Howard Zinn

4.0

Preview Summary

"A wonderful, splendid book--a book that should be ready by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future." --Howard Fast

With a new introduction by Anthony Arnove, this edition of the classic national bestseller chronicles American history from the bottom up, throwing out the official narrative taught in schools—with its em

Recommended by Lisa Ling and Alex Honnold.

Lisa Ling

I credit this book with propelling me to dig deeper, and to not always believe the narrative. [source]

Alex Honnold

Totally changed the way I look at politics. [source]

88

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook

Bruce D Perry and Maia Szalavitz

4.0

Preview Summary

A renowned psychiatrist reveals how trauma affects children--and outlines the path to recoveryHow does trauma affect a child's mind--and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind

Cover unavailable

89

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie

4.0

Preview Summary

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find you

Recommended by Whitney Cummings.

Whitney Cummings

If you want to know more about codependence I would say read this book. [source]

90

Make Your Bed: Little Things That Can Change Your Life... And Maybe the World

William H. McRaven

4.0

Preview Summary

If you want to change the world, start off by making your bed.

If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact th

Recommended by Morgan Palmer.

Morgan Palmer

My mother got me this little book. I’m in my 40s and she’s still telling me to make my bed! 😂 (j/k I love short books of life hacks) https://t.co/wTdptRtkvi [source]

Cover unavailable

91

The Rest of Us Just Live Here

Patrick Ness

4.0

What if you aren’t the Chosen One?

The one who’s supposed to fight the zombies, or the soul-eating ghosts, or whatever the heck this new thing is, with the blue lights and the death?

What if you’re like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again.

Because sometimes there are problems bi

92

Wasted: A Memoir of Anorexia and Bulimia

Marya Hornbacher

4.0

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia—until a particularly horrifying bout with the disease in college put the romance of wasting away to rest

Cover unavailable

93

Zen as Fck: A Journal for Practicing the Mindful Art of Not Giving a Sht

Monica Sweeney

4.0

A beautiful, uplifting guided journal for when you just don't give a f*ck...

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day—hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass.

94

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

4.0

Preview Summary

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, an

Cover unavailable

95

Little & Lion

Brandy Colbert

4.0

When Suzette comes home to Los Angeles from her boarding school in New England, she isn't sure if she'll ever want to go back. L.A. is where her friends and family are (along with her crush, Emil). And her stepbrother, Lionel, who has been diagnosed with bipolar disorder, needs her emotional support.

But as she settles into her old life, Suzette finds herself falling for someone new...the same girl

96

The Power of Positive Thinking

Norman Vincent Peale

4.0

Preview Summary

"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life."

-- Norman Vincent Peale

The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined

Recommended by Donald J. Trump, Ken Blanchard, Sam Gichuru, and 1 others.

Donald J. Trump

USA President

Norman Vincent Peale - the great Norman Vincent Peale - was my pastor. "The Power Of Positive Thinking" - everybody's heard of Norman Vincent Peale. He was so great. [source]

Sam Gichuru

As an entrepreneur I wake up everyday positively optimistic, the most powerful book I read in my 20s was the power of positive thinking. Entrepreneurs, founders, innovators are driven by optimism, one must get a good dose of that in the morning. Then they open twitter... https://t.co/kzD046B4zy [source]

Theresa Evanoff

Here are some of my favourites around purpose, positive habits, positive thinking, and business goals. I’m a firm believer that subject expertise can be learned, but character-building traits, like perseverance and purposefulness, must be honed. “Purpose Driven Life”, Rick Warren “Start with Why” by Simon Sinek “The 7 Habits of Highly Effective People”, Stephen Covey "The Magic of Thinking Big", David J. Schwartz "The Power of Positive Thinking" by Norman Vincent Peale "The Hard Thing About Hard Things" by Ben Horowitz “Good to Great”, Jim Collins “Doing Good Well”, Willie Cheng [source]

97

Untamed

Glennon Doyle

4.0

Preview Summary

In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us.

“Untamed will liberate women—emotionally, spiritually, and physically. I believe Glennon was born to wr

Recommended by Laura Wright.

Laura Wright

I am BEYOND excited to dive into UNTAMED by the incredible @glennondoyle. Her book Love Warrior changed my life Many of you message me and ask me how I found my happiness again - it truly started with this woman’s words !! Untamed is available in March https://t.co/uc7km6PC3X [source]

98

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza

4.0

Preview Summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to sho

Recommended by Chelsea Frank, Clayton Morris, and Dave Elitch.

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Clayton Morris

Want to be inspired? Read a book by Dr. Joe Dispenza or watch this remarkable video with him. His great book “Breaking the Habit of Being Yourself” is a game changer. Here’s the full video: https://t.co/To9LVibnbn https://t.co/cmuk4OYzCu [source]

Dave Elitch

Dave Elitch recommended this book on the podcast "The Tim Ferriss Show". [source]

Cover unavailable

99

Depression & Other Magic Tricks

Sabrina Benaim

4.0

Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 5,000,000 views.

Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of

100

Rising Strong

Brené Brown

4.0

Preview Summary

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brené Brown writes, can be our greatest call to courage, and rising strong our cle

Recommended by AnneMarie Schindler, Chelsea Frank, and Shaen Yeo.

AnneMarie Schindler

I just started Rising Strong by Brene Brown. I'm turning 35 this year, and emotional intelligence isn't something that comes naturally to me. Brown's previous books have always pushed me into a space that's uncomfortable and rewarding. As a wife, parent, and entrepreneur, I'm expecting the book to help uncover some blind spots in each of those roles. [source]

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Shaen Yeo

Non-business - Rising Strong, because it is so real, vulnerable AND full of wise nuggets which inspire me to be resilient in my life. [source]