100 Best Mental Health Books of All Time (Updated for 2026)

1

The Perks of Being a Wallflower

Stephen Chbosky

5.0

Read the cult-favorite coming of age story that takes a sometimes heartbreaking, often hysterical, and always honest look at high school in all its glory. Now a major motion picture starring Logan Lerman and Emma Watson, The Perks of Being a Wallflower is a funny, touching, and haunting modern classic.

The critically acclaimed debut novel from Stephen Chbosky, Perks follows observant “wallflower” C

Recommended by Emma Watson, Jamie Grayson, Rae Earl, and 1 others.

Jamie Grayson

Holy shit there’s no way this book is that old because that really ages me but I COMPLETELY agree. This book is a masterpiece and a must-read. Lessons about being human are in there and those are important right now. https://t.co/fF1spEFrUH [source]

Rae Earl

It is a tremendously powerful study of PTSD, a mental health issue that isn’t talked about enough [source]

Richard Speight Jr.

A pal for 30 years, @StephenChbosky ‘s first book #ThePerksofBeingaWallflower had a MASSIVE impact on me & countless others. Then came his great movies. Now..THE NEXT BOOK! Be like me & buy it THE DAY it comes out. (Then harass him until he agrees to put me in the movie! 🎥 🤠) https://t.co/02bMKPgF9A [source]

2

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

4.9

Preview Summary

• A New York Times Science Bestseller •

“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb

Recommended by Matthew Green.

Matthew Green

Reading The Body Keeps the Score was a eureka moment for me. [source]

3

The Bell Jar

Sylvia Plath

4.9

Sylvia Plath's shocking, realistic, and intensely emotional novel about a woman falling into the grip of insanity.

Esther Greenwood is brilliant, beautiful, enormously talented, and successful, but slowly going under—maybe for the last time. In her acclaimed and enduring masterwork, Sylvia Plath brilliantly draws the reader into Esther's breakdown with such intensity that her insanity becomes palp

Recommended by Bryony Gordon, The CEO Library Community (through anonymous form), and Tim Kendall.

Bryony Gordon

As a teenage girl, you have to read The Bell Jar. It’s a rite of passage. [source]

The CEO Library Community (through anonymous form)

One of the best 3 books I've read in 2019 [source]

Tim Kendall

Despite its subject matter, The Bell Jar is often a very funny novel. Perhaps we miss it because the pall of Plath’s biography descends across the whole work and reputation. But The Bell Jar is viciously funny. There are people still alive today who won’t talk about it because they were so badly hurt by Plath’s portrayal of them. [source]

4

An Unquiet Mind: A Memoir of Moods and Madness

Kay Redfield Jamison

4.9

Preview Summary

The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments.

Recommended by Jonathan Glover and Tanya Byron.

Jonathan Glover

Kay Redfield Jamison is a psychologist who has co-authored the major psychiatric textbook on manic depression. It authoritatively covers every aspect of the science, from genetics to pharmacology, and also has chapters on the links with creativity and on what the illness feels like. The chapters on the subjective experience are enriched with vivid quotations from patients. In her autobiography, An Unquiet Mind, Kay Jamison came out as not only an expert on the illness but also someone who has it. The power of her book comes from her understanding it both scientifically and from the inside. [source]

Tanya Byron

This is a divine book. A patient of mine who suffers with a bipolar illness, an absolutely inspiring young genius, recommended it to me. So I read it, and then we discussed it in a lot of our sessions together. [source]

5

Turtles All the Way Down

John Green

4.8

THE INSTANT #1 BESTSELLER IS NOW AVAILABLE IN PAPERBACK!

FEATURED ON 60 MINUTES and FRESH AIR

"So surprising and moving and true that I became completely unstrung." - The New York Times

Named a best book of the year by: TheNew York Times, NPR, TIME, Wall Street Journal, Boston Globe, Entertainment Weekly, Southern Living, Publishers Weekly, BookPage, A.V. Club, Bustle, BuzzFeed, Vulture, and man

Recommended by Bill Gates.

Bill Gates

CEO/Microsoft

My family loved reading this book together. [source]

6

It's Kind of a Funny Story

Ned Vizzini

4.8

Ambitious New York City teenager Craig Gilner is determined to succeed at life - which means getting into the right high school to get into the right job. But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself.

Craig's suicidal episode gets him checked into a mental

Recommended by Rae Earl.

Rae Earl

It covers something the other books don’t cover which is relapse [source]

7

All the Bright Places

Jennifer Niven

4.8

The Fault in Our Stars meets Eleanor and Park in this exhilarating and heart-wrenching love story about a girl who learns to live from a boy who intends to die.

Soon to be a major motion picture starring Elle Fanning!

Theodore Finch is fascinated by death, and he constantly thinks of ways he might kill himself. But each time, something good, no matter how small, stops him.

Violet Markey lives for th

8

Man's Search for Meaning

Viktor E. Frankl

4.8

Preview Summary

Man's Search for Meaning has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 psychiatrist Viktor Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the stories of his many patients, Frankl argues that we can

Recommended by Tony Robbins, Dustin Moskovitz, Ev Williams, and 60 others.

Tony Robbins

Life Coach

Another book that I’ve read dozens of times. It taught me that if you change the meaning, you change everything. Meaning equals emotion, and emotion equals life. [source]

Dustin Moskovitz

Co-founder/Facebook and Asana

Dustin Moskovitz recommended this book on Twitter. [source]

Jimmy Fallon

TV Host

I read it while spending ten days in the ICU of Bellevue hospital trying to reattach my finger from a ring avulsion accident in my kitchen. It talks about the meaning of life, and I believe you come out a better person from reading it. [source]

9

Thirteen Reasons Why

Jay Asher

4.7

You can’t stop the future.
You can’t rewind the past.
The only way to learn the secret . . . is to press play.

Clay Jensen returns home from school to find a strange package with his name on it lying on his porch. Inside he discovers several cassette tapes recorded by Hannah Baker–his classmate and crush–who committed suicide two weeks earlier. Hannah’s voice tells him that there are thirteen reason

10

Brain on Fire: My Month of Madness

Susannah Cahalan

4.7

Preview Summary

An award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is the powerful account of one woman’s struggle to recapture her identity.

When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been o

Recommended by Jessica Flitter and Joann Corleyschwarzkopf.

Jessica Flitter

The readability for me is probably the key element for students—and maybe for teachers as well—because it’s a book that you really can’t put down. If that’s what we need to make students readers, then I’m all for it. [source]

Joann Corleyschwarzkopf

Need a fun boost for your team? Want to jump-start great problem-solving? >Book a 1-hour #creativethinking, virtual experience & get a complimentary pdf copy - Brain on Fire: Unleashing Your Creative Superpowers! for each attendee #teambuilding Info here: https://t.co/j6hOxMJrNH https://t.co/b9hAxV90Mf [source]

11

Educated

Tara Westover

4.7

Preview Summary

Tara Westover was 17 the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag". In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard.

Her father forbade hospitals, so Tara nev

Recommended by Barack Obama, Bill Gates, Alexander Stubb, and 6 others.

Barack Obama

Former USA President

As 2018 draws to a close, I’m continuing a favorite tradition of mine and sharing my year-end lists. It gives me a moment to pause and reflect on the year through the books I found most thought-provoking, inspiring, or just plain loved. It also gives me a chance to highlight talented authors – some who are household names and others who you may not have heard of before. Here’s my best of 2018 list. [source]

Bill Gates

CEO/Microsoft

Tara never went to school or visited a doctor until she left home at 17. I never thought I’d relate to a story about growing up in a Mormon survivalist household, but she’s such a good writer that she got me to reflect on my own life while reading about her extreme childhood. Melinda and I loved this memoir of a young woman whose thirst for learning was so strong that she ended up getting a Ph.D. from Cambridge University. [source]

Alexander Stubb

If you read or listen to only one book this summer, this is it. Bloody brilliant! Every word, every sentence. Rarely do I go through a book with such a rollecoaster of emotion, from love to hate. Thank you for sharing @tarawestover #Educated https://t.co/GqLaqlcWMp [source]

12

Eleanor Oliphant Is Completely Fine

Gail Honeyman

4.7

No one’s ever told Eleanor that life should be better than fine

Meet Eleanor Oliphant: she struggles with appropriate social skills and tends to say exactly what she’s thinking. Nothing is missing in her carefully timetabled life of avoiding unnecessary human contact, where weekends are punctuated by frozen pizza, vodka, and phone chats with Mummy.

But everything changes when Eleanor meets Raymond,

Recommended by Twinkle Khanna.

Twinkle Khanna

Eleanor is awkward, funny, an alcoholic and clearly not fine. A great book for someone who wants to get over a reading slump. Loved it! #mustread #eleanoroliphantiscompletelyfine #TweakIt https://t.co/fVQu4sYhSi [source]

13

Reasons to Stay Alive

Matt Haig

4.7

Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.

"Destined to become a modern classic." —Entertainment Weekly

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of re

Recommended by Bryony Gordon and Ella Botting.

Bryony Gordon

You know how they have the bible in all hotel room drawers? Well they should have Matt Haig’s Reasons to Stay Alive. [source]

Ella Botting

Books have helped me with just about every decision I’ve ever made. One that sticks out to me was reading How to Stay Alive by Matt Haig. There’s a moment in the book where Matt talks about wanting to kill himself but not having the gusto to go through with it. And I’ve been there before, in pretty much the exact circumstances he describes. I thankfully got help and I’m all good now, but it felt reassuring to read that experience and almost share it with him and know that he and maybe other people get it. It’s hard to explain but sometimes when you feel suicidal having people worry makes you feel annoyed, but being able to almost joke about it, in the way Matt does, feels quite cathartic. Although I’m certainly not saying anything about suicide is funny! [source]

14

Girl, Interrupted

Susanna Kaysen

4.7

In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles--as for its progressive methods of treating those who could

Recommended by Rae Earl.

Rae Earl

In this book and in her use of language she explores how the brain tumbles [source]

15

Eliza and Her Monsters

Francesca Zappia

4.6

Her story is a phenomenon. Her life is a disaster.

In the real world, Eliza Mirk is shy, weird, and friendless. Online, she’s LadyConstellation, the anonymous creator of the wildly popular webcomic Monstrous Sea. Eliza can’t imagine enjoying the real world as much as she loves the online one, and she has no desire to try.

Then Wallace Warland, Monstrous Sea’s biggest fanfiction writer, transfers to

16

Every Last Word

Tamara Ireland Stone

4.5

If you could read my mind, you wouldn't be smiling.

Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off.

Second-guessing every move,

17

Wintergirls

Laurie Halse Anderson

4.5

“Dead girl walking,” the boys say in the halls.
“Tell us your secret,” the girls whisper, one toilet to another.
I am that girl.
I am the space between my thighs, daylight shining through.
I am the bones they want, wired on a porcelain frame.

Lia and Cassie are best friends, wintergirls frozen in matchstick bodies, competitors in a deadly contest to see who can be the skinniest. But what comes after s

18

Fangirl

Rainbow Rowell

4.5

A coming-of-age tale of fan fiction, family and first love.

Cath is a Simon Snow fan.

Okay, the whole world is a Simon Snow fan..

But for Cath, being a fan is her life—and she’s really good at it. She and her twin sister, Wren, ensconced themselves in the Simon Snow series when they were just kids; it’s what got them through their mother leaving. Reading. Rereading. Hanging out in Simon Snow forums

Recommended by Ashley C. Ford and Laura Wood.

Ashley C. Ford

@ALNL I love this book [source]

Laura Wood

A powerful and moving story about identical twins trying to find their individual identities outside of their own powerful relationship. [source]

19

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Lori Gottlieb

4.5

Preview Summary

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores

Recommended by Arianna Huffington, Andrea Barber, Chris Abraham, and 2 others.

Arianna Huffington

Founder/The Huffington Post

This is a daring, delightful, and transformative book. Lori Gottlieb takes us inside the most intimate of encounters as both clinician and patient and leaves us with a surprisingly fresh understanding of ourselves, one another, and the human condition. Her willingness to expose her own blind spots along with her patients’ shows us firsthand that we aren’t alone in our struggles and that maybe we should talk more about them! Maybe You Should Talk to Someone is funny, hopeful, wise, and engrossing—all at the same time. [source]

Andrea Barber

My new favorite book 😍😍 @LoriGottlieb1 https://t.co/7iQsEH7sDa [source]

Chris Abraham

I would like to introduce Zandria and Lori because Zan just read Lori's amazing new book this month, Maybe You Should Talk to Someone; and, since I adore you both, you should be friends. https://t.co/lwQJSJHQxb [source]

20

One Flew Over the Cuckoo's Nest

Ken Kesey, John C. Reilly, et al

4.5

Tyrannical Nurse Ratched rules her ward in an Oregon State mental hospital with a strict and unbending routine, unopposed by her patients, who remain cowed by mind-numbing medication and the threat of electric shock therapy. But her regime is disrupted by the arrival of McMurphy – the swaggering, fun-loving trickster with a devilish grin who resolves to oppose her rules on behalf of his fellow inm

21

Furiously Happy: A Funny Book About Horrible Things

Jenny Lawson

4.5

#1 New York Times Bestseller

In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:

"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion

22

Girl in Pieces

Kathleen Glasgow

4.5

Charlotte Davis is in pieces. At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.

Every new scar hardens Charlie’s heart just a

23

Speak

Laurie Halse Anderson

4.5

The first ten lies they tell you in high school.

"Speak up for yourself—we want to know what you have to say."

From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As

24

Made You Up

Francesca Zappia

4.5

Reality, it turns out, is often not what you perceive it to be—sometimes, there really is someone out to get you. Made You Up tells the story of Alex, a high school senior unable to tell the difference between real life and delusion. This is a compelling and provoking literary debut that will appeal to fans of Wes Anderson, Silver Linings Playbook and Liar.

Alex fights a daily battle to figure out

25

Quiet: The Power of Introverts in a World That Can't Stop Talking

Susan Cain

4.5

Preview Summary

The book that started the Quiet Revolution

At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.

In Quiet, Susan Cain a

Recommended by Simon Sinek, Danielle Morrill, Emma Watson, and 10 others.

Simon Sinek

Author

Leaders needn’t be the loudest. Leadership is not about theater. It’s not about dominance. It is about putting the lives of others before any other priority. In Quiet, Cain affirms to a good many of us who are introverts by nature that we needn’t try to be extroverts if we want to lead. Simply being ourselves is more important — and more effective. [source]

Danielle Morrill

Co-founder/Mattermark

Anyway, maybe you’re like me and figuring this out for yourself. It’s a good book for introverts and for those who love them [source]

James Altucher

Founder/StockPickr

Probably half the world is introverts. Maybe more. It’s not an easy life to live. I sometimes have that feeling in a room full of people, “uh-oh. I just shut down. I can’t talk anymore and there’s a lock on my mouth and this crowd threw away the key.” Do you ever get that feeling? Please? I hope you do. Let’s try to lock eyes at the party. “Quiet” shows the reader how to unlock the secret powers that probably half the world needs to unlock. [source]

26

My Heart and Other Black Holes

Jasmine Warga, Rebecca Lowman, et al

4.5

Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.

There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a websit

27

Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

Allie Brosh

4.5

This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of thin

Recommended by Bill Gates.

Bill Gates

CEO/Microsoft

While she self-deprecatingly depicts herself in words and art as an odd outsider, we can all relate to her struggles. Rather than laughing at her, you laugh with her. It is no hyperbole to say I love her approach -- looking, listening, and describing with the observational skills of a scientist, the creativity of an artist, and the wit of a comedian. [source]

28

Challenger Deep

Neal Shusterman and Brendan Shusterma

4.4

Alternate Cover Edition for ASIN B00M70ESPO

Caden Bosch is on a ship that's headed for the deepest point on Earth: Challenger Deep, the southern part of the Marianas Trench.

Caden Bosch is a brilliant high school student whose friends are starting to notice his odd behaviour.

Caden Bosch is designated the ship's artist in residence to document the journey with images.

Caden Bosch pretends to join the

29

The Silver Linings Playbook

Matthew Quick

4.4

Meet Pat. Pat has a theory: his life is a movie produced by God. And his God-given mission is to become physically fit and emotionally literate, whereupon God will ensure a happy ending for him—the return of his estranged wife, Nikki. (It might not come as a surprise to learn that Pat has spent time in a mental health facility.) The problem is, Pat's now home, and everything feels off. No one will

30

The Curious Incident of the Dog in the Night-Time

Mark Haddon

4.4

Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. He relates well to animals but has no understanding of human emotions. He cannot stand to be touched. And he detests the color yellow.

Although gifted with a superbly logical brain, for fifteen-year-old Christopher everyday interactions and admonishments have little meaning. He

Recommended by Ev Williams, Robert Muchamore, Simon Baron-Cohen, and 1 others.

Robert Muchamore

Mark Haddon wrote a spy series for eight- or nine-year-olds and then he suddenly comes out with this rather brilliant novel. Is it an adult book? Is it a kids’ book? So many people can read it and approach it. [source]

Simon Baron-Cohen

In fiction the writer has some licence to deviate from what is real – it’s a work of art, ultimately, for people’s interest and enjoyment, but I think that the character is very recognisable of many people with Asperger syndrome. I think the author has done a very good job. [source]

Vanessa Keng

I've always loved fiction - mainly crime and legal thrillers, but there's something wonderful about reading a completely different style of writing from what I'm used to. I found myself absorbed in the narrative of guilt and love in The Kite Runner, and The Curious Incident told me a story from a completely different perspective. [source]

31

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

Oliver Sacks

4.4

Preview Summary

If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it. Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent t

Recommended by Bradley Voytek, Suzanne O'Sullivan, and Tanya Byron.

Bradley Voytek

I can’t imagine one day waking up and not knowing who my wife is, or seeing my wife and thinking that she was replaced by some sort of clone or robot. But that could happen to any of us. [source]

Suzanne O'Sullivan

I didn’t choose neurology because of it but the way Oliver Sacks writes about neurology is very compelling. [source]

Tanya Byron

This is a seminal book that anyone who wants to work in mental health should read. It is a charming and gentle and also an honest exposé of what can happen to us when our mental health is compromised for whatever reason. [source]

32

Looking for Alaska

John Green

4.4

The award-winning, genre-defining debut from #1 bestselling author of The Fault in Our Stars

First drink
First prank
First friend
First girl
Last words

Miles “Pudge” Halter is abandoning his safe-okay, boring-life. Fascinated by the last words of famous people, Pudge leaves for boarding school to seek what a dying Rabelais called the “Great Perhaps.”

Pudge becomes encircled by friends whose lives are eve

Recommended by Angel Dei.

Angel Dei

My favorite John Green book 😭😭 https://t.co/Aqkvmuu9Q5 [source]

33

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson

4.4

Preview Summary

Alternate cover edition of ISBN 9780062457738

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "Fk positivity," Mark Manson says. "Let’s be honest, shit is fked and w

Recommended by Ryan Holiday, Alex Blackwell, Aunty Ada, and 21 others.

Ryan Holiday

Author

I loved Mark Manson’s The Subtle Art of Not Giving A Fuck. There’s a reason this book is blowing up. It’s that good. [source]

Alex Blackwell

@whitbywonder Great book [source]

Aunty Ada

Finally done! Amazing book, I recommend😊 https://t.co/IDTawuWn8f [source]

34

Under Rose-Tainted Skies

Louise Gornall

4.3

At seventeen, Norah has accepted that the four walls of her house delineate her life. She knows that fearing everything from inland tsunamis to odd numbers is irrational, but her mind insists the world outside is too big, too dangerous. So she stays safe inside, watching others’ lives through her windows and social media feed.

But when Luke arrives on her doorstep, he doesn’t see a girl defined by

35

Darkness Visible: A Memoir of Madness

William Styron

4.3

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.

Recommended by David Biro, Johanna Reiss, and Lewis Wolpert.

David Biro

Styron rightly talks of the ferocious inwardness of pain and the aching solitude of pain. These feelings occur in all types of chronic pain, whether psychological or physical. [source]

Johanna Reiss

He is just about to kill himself when he listens to Brahms’s Alto Rhapsody. The voice of the alto makes him realize that his mother used to sing that piece to him when he was small. [source]

Lewis Wolpert

There’s a joke about depression that if you describe it you haven’t had one. But the difficulty in describing depression is exactly why Styron’s Darkness Visible is such a masterpiece. It’s not a novel. It’s about his own depression, and it’s extraordinary – one of the best. [source]

36

Finding Audrey

Sophie Kinsella

4.3

Audrey can't leave the house. she can't even take off her dark glasses inside the house.

Then her brother's friend Linus stumbles into her life. With his friendly, orange-slice smile and his funny notes, he starts to entice Audrey out again - well, Starbucks is a start. And with Linus at her side, Audrey feels like she can do the things she'd thought were too scary. Suddenly, finding her way back t

37

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker

4.3

Preview Summary

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Mor

Recommended by Bill Gates, Brad Feld, Alexis Ohanian Sr., and 11 others.

Bill Gates

CEO/Microsoft

Explains how neglecting sleep undercuts your creativity, problem solving, decision-making, learning, memory, heart health, brain health, mental health, emotional well-being, immune system, and even your life span. [source]

Brad Feld

Co-Founder/Foundry Group

Several friends, who know I both love to sleep and am intrigued with how sleep works, recommended that I read Why We Sleep: Unlocking the Power of Sleep and Dreams. It was excellent. While my self-assessment of my sleep habits are very positive, I learned a few things. More importantly, I now have a much better understanding of the “Why” surrounding sleep, especially around sleep’s importance to a healthy and long life. [source]

Alexis Ohanian Sr.

Agree! Best book I've read this year. Wasted so many hours just proving to myself I'd be the last one up working at @reddit and for what??? Stupid. Diminishing marginal returns after enough hours without sleep. https://t.co/cT7fDNBF3A [source]

38

The Four Agreements: A Practical Guide to Personal Freedom

Don Miguel Ruiz, Janet Mills

4.3

Preview Summary

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally,

Recommended by Charlamagne Tha God, Jack Dorsey, James Altucher, and 14 others.

Charlamagne Tha God

Radio Presenter/The Breakfast Club

These are the books I recommend people to listen to on @applebooks. [source]

Jack Dorsey

Co-Founder/Twitter

Question: What are the books that had a major influence on you? Or simply the ones you like the most. : Tao te Ching, score takes care of itself, between the world and me, the four agreements, the old man and the sea...I love reading! [source]

Karlie Kloss

I just think it’s got a lot of great principles and ideas. [source]

39

Am I Normal Yet? (The Spinster Club, #1)

Holly Bourne

4.3

All Evie wants is to be normal. She’s almost off her meds and at a new college where no one knows her as the girl-who-went-crazy. She’s even going to parties and making friends. There’s only one thing left to tick off her list…

But relationships are messy – especially relationships with teenage guys. They can make any girl feel like they’re going mad. And if Evie can’t even tell her new friends Amb

40

Highly Illogical Behavior

John Corey Whaley

4.3

Sixteen-year-old Solomon is agoraphobic. He hasn’t left the house in three years, which is fine by him.

Ambitious Lisa desperately wants to get into the second-best psychology program for college (she’s being realistic). But is ambition alone enough to get her in?

Enter Lisa.

Determined to “fix” Sol, Lisa steps into his world, along with her charming boyfriend, Clark, and soon the three form an unexp

41

A List of Cages

Robin Roe

4.3

When Adam Blake lands the best elective ever in his senior year, serving as an aide to the school psychologist, he thinks he’s got it made. Sure, it means a lot of sitting around, which isn’t easy for a guy with ADHD, but he can’t complain, since he gets to spend the period texting all his friends. Then the doctor asks him to track down the troubled freshman who keeps dodging her, and Adam discove

42

History Is All You Left Me

Adam Silvera, Tom Picasso, et al

4.3

When Griffin's first love and ex-boyfriend, Theo, dies in a drowning accident, his universe implodes. Even though Theo had moved to California for college and started seeing Jackson, Griffin never doubted Theo would come back to him when the time was right. But now, the future he's been imagining for himself has gone far off course.

To make things worse, the only person who truly understands his h

43

Prozac Nation: Young and Depressed in America

Elizabeth Wurtzel

4.3

Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword

"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times

"A book that became a cultural touchstone." —New Yorker

Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain,

Recommended by Christina Stage Break Warren.

Christina Stage Break Warren

That book was the best encapsulation I had read and may have ever read of depression. And I’m thankful it was written and for all of Wurtzel’s other writings. [source]

44

Milk and Honey

Rupi Kaur

4.2

Preview Summary

Milk and Honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss, and femininity.

The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because ther

45

Notes on a Nervous Planet

Matt Haig

4.2

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a

46

Sharp Objects

Gillian Flynn

4.2

Fresh from a brief stay at a psych hospital, reporter Camille Preaker faces a troubling assignment: she must return to her tiny hometown to cover the murders of two preteen girls. For years, Camille has hardly spoken to her neurotic, hypochondriac mother or to the half-sister she barely knows: a beautiful thirteen-year-old with an eerie grip on the town. Now, installed in her old bedroom in her fa

Recommended by Jessica Northeyshaw.

Jessica Northeyshaw

@TheBrandyClark It's awesome! Did you read the book? It's super twisted and dark. Enjoy! 😘 [source]

47

The Center Cannot Hold: My Journey Through Madness

Elyn Saks

4.2

Elyn Saks is a success by any measure: she's an endowed professor at the prestigious University of Southern California Gould School of Law. She has managed to achieve this in spite of being diagnosed as schizophrenic and given a "grave" prognosis—and suffering the effects of her illness throughout her life.

Saks was only eight, and living an otherwise idyllic childhood in sunny 1960s Miami, when he

48

Paperweight

Meg Haston

4.2

Seventeen-year-old Stevie is trapped. In her life. In her body. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert.

Life in the center is regimented and intrusive, a nightmare come true. Nurses and therapists watch Stevie at meal time, accompany her to the bathroom, and challenge her to eat the foods she’s worked so hard to avoid.

Her dad has signed her up

49

Forgive Me, Leonard Peacock

Matthew Quick

4.2

Today is Leonard Peacock’s birthday. It is also the day he hides a gun in his backpack. Because today is the day he will kill his former best friend, and then himself, with his grandfather’s P-38 pistol.

But first he must say good-bye to the four people who matter most to him: his Humphrey Bogart-obsessed next-door neighbor, Walt; his classmate, Baback, a violin virtuoso; Lauren, the Christian home

50

The Noonday Demon: An Atlas of Depression

Andrew Solomon

4.2

Sometimes, the legacy of depression includes a wisdom beyond one's years, a depth of passion unexperienced by those who haven't traveled to hell and back. Off the charts in its enlightening, comprehensive analysis of this pervasive yet misunderstood condition, The Noonday Demon forges a long, brambly path through the subject of depression--exposing all the discordant views and "answers" offered by

51

Think and Grow Rich

Napoleon Hill

4.2

Preview Summary

One of the most popular personal development and self-improvement books of all time, Think and Grow Rich has sold over 100 million copies worldwide since its first publication during the Great Depression. In this hardcover edition, Napoleon Hill presents a "Philosophy of Achievement" in 13 principles drawn from the success stories of such greats as Andrew Carnegie, Henry Ford, Thomas Edison, and o

Recommended by Tony Robbins, Daymond John, John C. Maxwell, and 23 others.

Daymond John

Founder/FUBU

The main takeaway from this book was goal-setting. It was the fact that if you don't set a specific goal, then how can you expect to hit it? [source]

Adam Haritan

For anyone interested in my career path, I’d recommend books in various genres. On a real practical level, I’d certainly recommend reading any and all plant/mushroom/tree/ecology/nature books you can acquire. It’s even more helpful to read the books that pertain specifically to your ecosystem and bioregion. Additionally, I’d also recommend reading a plethora of business and marketing books — both old and new alike. Think And Grow Rich by Napoleon Hill, Crush It! by Gary Vaynerchuk, Influence: The Psychology of Persuasion by Robert Cialdini, and anything by Seth Godin would be my top recommendations. And of course, every book I mentioned in the previous answers are strongly recommended as well. [source]

Alan Pierce

This book dramatically changed the way I structured my day to day life. Based on over two decades of personal interviews and studies of some of history's’ greatest minds, the author distills the lessons he learned and details how you can train and condition your mind through daily habit to master your actions. The way it promotes a disciplined and holistic approach of continual self-improvement, goal setting and strategic decision making really resonated with me. [source]

52

The Catcher in the Rye

J. D. Salinger

4.2

The hero-narrator of The Catcher in the Rye is an ancient child of sixteen, a native New Yorker named Holden Caulfield. Through circumstances that tend to preclude adult, secondhand description, he leaves his prep school in Pennsylvania and goes underground in New York City for three days. The boy himself is at once too simple and too complex for us to make any final comment about him or his story

Recommended by Bill Gates, Ev Williams, Woody Allen, and 7 others.

Bill Gates

CEO/Microsoft

One of my favorite books ever. [source]

Woody Allen

Film Director

It was such a relief from the other books I was reading at the time, which all had a quality of homework to them. [source]

Audrey Russo

So many novels; Lord of the Flies, Great Gatsby, Great Expectations; all the Nancy Drew books; Catcher in the Rye, Books written by Zora Neale Hurston; Pat Conroy – all because of the view about different people who endure despite adversity while kindling the hearts of the human spirit. [source]

53

The Collected Schizophrenias: Essays

Esmé Weijun Wang

4.2

An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with t

54

Impulse (Impulse, #1)

Ellen Hopkins

4.2

Sometimes you don't wake up. But if you happen to, you know things will never be the same.

Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act—suicide.

Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.

Tony, after suffering a painful childhood, can only find peace throug

55

The Astonishing Color of After

Emily X.R. Pan

4.2

Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird.

Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her g

56

The Psychopath Test: A Journey Through the Madness Industry

Jon Ronson

4.2

In this madcap journey, a bestselling journalist investigates psychopaths and the industry of doctors, scientists, and everyone else who studies them.

The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psyc

Recommended by Memo Akten.

Memo Akten

@therourke you may very well be a pyschopath!, it doesn't mean you'll be an axe wielding homicidal maniac :) (I think I might be a bit pyschopath, dunno. My AE is a bit of a yoyo. At times I might feel more for a fly in a spiderweb than a person). V interesting book: https://t.co/QRAJAZPhDY [source]

57

12 Rules for Life: An Antidote to Chaos

Jordan B. Peterson

4.2

Preview Summary

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.

Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awa

Recommended by Jocko Willink, Marc Andreessen, James Altucher, and 3 others.

Marc Andreessen

Co-Founder/Andreessen Horowitz

A bracing disassembly and reconstruction of a theory of individual progress in the modern world. Fascinating compare and contrast with The Courage To Be Disliked. [source]

James Altucher

Founder/StockPickr

Just look at the table of contents: Rule 1: Stand up straight with your shoulders back Rule 2: Treat yourself like someone you are responsible for helping Rule 3: Make friends with people who want the best for you Rule 4: Compare yourself to who you were yesterday, not to who someone else is today Rule 5: Do not let your children do anything that makes you dislike them Rule 6: Set your house in perfect order before you criticise the world Rule 7: Pursue what is meaningful (not what is expedient) Rule 8: Tell the truth – or, at least, don’t lie Rule 9: Assume the person you are listening to might know something you don’t Rule 10: Be precise in your speech Rule 11: Do not bother children when they are skateboarding Rule 12: Pet a cat when you encounter one on the street Read this book. [source]

Andrew Price

@stewheckenberg @jordanbpeterson Thanks mate. I almost wish the book was published under a different author so more people would give it a chance. It’s really one of the best “how to fix your life” books around. [source]

58

Darius the Great Is Not Okay (Darius The Great, #1)

Adib Khorram

4.2

Darius doesn't think he'll ever be enough, in America or in Iran.

Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He's about to take his first-ever trip to Iran, and it's pretty overwhelming--especially when he's also dealing with clinical depression, a disapproving dad, and a chronically anemic social life. In Iran, he gets to know his

59

We Are Okay

Nina LaCour

4.2

You go through life thinking there’s so much you need…

Until you leave with only your phone, your wallet, and a picture of your mother.

Marin hasn’t spoken to anyone from her old life since the day she left everything behind. No one knows the truth about those final weeks. Not even her best friend, Mabel. But even thousands of miles away from the California coast, at college in New York, Marin still

60

Marbles: Mania, Depression, Michelangelo, and Me

Ellen Forney

4.2

Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.

Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental

61

The Glass Castle

Jeannette Walls

4.2

Preview Summary

A tender, moving tale of unconditional love in a family that, despite its profound flaws, gave the author the fiery determination to carve out a successful life on her own terms.

Jeannette Walls grew up with parents whose ideals and stubborn nonconformity were both their curse and their salvation. Rex and Rose Mary Walls had four children. In the beginning, they lived like nomads, moving among Sout

62

Still Alice

Lisa Genova

4.2

Still Alice is a compelling debut novel about a 50-year-old woman's sudden descent into early onset Alzheimer's disease, written by first-time author Lisa Genova, who holds a Ph. D in neuroscience from Harvard University.

Alice Howland, happily married with three grown children and a house on the Cape, is a celebrated Harvard professor at the height of her career when she notices a forgetfulness c

63

We Are the Ants

Shaun David Hutchinson

4.2

From the author of The Five Stages of Andrew Brawley comes a brand-new novel about a teenage boy who must decide whether or not the world is worth saving.

Henry Denton has spent years being periodically abducted by aliens. Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button.

Only he isn’t sure he wants to.

After all, life

64

The Shock of the Fall

Nathan Filer

4.2

What begins as the story of a lost boy turns into a story of a brave man yearning to understand what happened that night, in the years since, and to his very person.

While on vacation with their parents, Matthew Homes and his older brother snuck out in the middle of the night. Only Matthew came home safely. Ten years later, Matthew tells us, he has found a way to bring his brother back...

What begi

65

The Rest of Us Just Live Here

Patrick Ness

4.1

What if you aren’t the Chosen One?

The one who’s supposed to fight the zombies, or the soul-eating ghosts, or whatever the heck this new thing is, with the blue lights and the death?

What if you’re like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again.

Because sometimes there are problems bi

66

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari

4.1

Preview Summary

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told—like his entire generation—that his problem was caused by a chemical

67

We Were Liars

E. Lockhart

4.1

A beautiful and distinguished family.
A private island.
A brilliant, damaged girl; a passionate, political boy.
A group of four friends—the Liars—whose friendship turns destructive.
A revolution. An accident. A secret.
Lies upon lies.
True love.
The truth.

We Were Liars is a modern, sophisticated suspense novel from New York Times bestselling author, National Book Award finalist, and Printz Award honoree

68

Zen as Fck: A Journal for Practicing the Mindful Art of Not Giving a Sht

Monica Sweeney

4.1

A beautiful, uplifting guided journal for when you just don't give a f*ck...

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day—hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass.

69

Make Your Bed: Little Things That Can Change Your Life... And Maybe the World

William H. McRaven

4.1

Preview Summary

If you want to change the world, start off by making your bed.

If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact th

Recommended by Morgan Palmer.

Morgan Palmer

My mother got me this little book. I’m in my 40s and she’s still telling me to make my bed! 😂 (j/k I love short books of life hacks) https://t.co/wTdptRtkvi [source]

70

Little & Lion

Brandy Colbert

4.1

When Suzette comes home to Los Angeles from her boarding school in New England, she isn't sure if she'll ever want to go back. L.A. is where her friends and family are (along with her crush, Emil). And her stepbrother, Lionel, who has been diagnosed with bipolar disorder, needs her emotional support.

But as she settles into her old life, Suzette finds herself falling for someone new...the same girl

71

The Boy, the Mole, the Fox and the Horse

Charlie Mackesy

4.1

The Sunday Times Bestseller and New York Times Bestseller.

'You will not be able to buy a more beautiful book for Christmas for somebody you love' Chris Evans

A book of hope for uncertain times.

Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.

The conversations of the boy, the mole, the fox and the horse have been shared thousands of times

Recommended by Brooke Hammerling, Charlie Webster, Fedor Holz, and 3 others.

Brooke Hammerling

Once in a while there’s a thing that just gets people to feel love & joy, and warmth & be inspired and touched all at the same time. It’s rare but when it happens it’s magical. That’s @charliemackesy and his important drawings and his new book #theboythemolethefoxandthehorse https://t.co/FHHdSruNKH [source]

Charlie Webster

Love this beautiful book ‘The Boy, the mole, the fox and the horse’ my mum got me for Christmas by @charliemackesy ‘Don’t measure how valuable you are by the way you are treated.’ https://t.co/fBUhQdzkXQ [source]

Fedor Holz

Full Book Review of The Boy, The Mole, The Fox & The Horse: https://t.co/bNPgWdIyYl —— Simple but amazing book that I read from at random times throughout the week. https://t.co/qsPyGm8TEm [source]

72

Depression & Other Magic Tricks

Sabrina Benaim

4.1

Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 5,000,000 views.

Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of

73

Suicide Notes

Michael Thomas Ford

4.1

I'm not crazy. I don't see what the big deal is about what happened. But apparently someone does think it's a big deal because here I am. I bet it was my mother. She always overreacts.

Fifteen-year-old Jeff wakes up on New Year's Day to find himself in the hospital. Make that the psychiatric ward. With the nutjobs. Clearly, this is all a huge mistake. Forget about the bandages on his wrists and t

74

Everything, Everything

Nicola Yoon

4.1

My disease is as rare as it is famous. It’s a form of Severe Combined Immunodeficiency, but basically, I’m allergic to the world. I don’t leave my house, have not left my house in fifteen years. The only people I ever see are my mom and my nurse, Carla.

But then one day, a moving truck arrives. New next door neighbors. I look out the window, and I see him. He’s tall, lean and wearing all black—blac

75

Cut

Patricia McCormick

4.1

Callie cuts herself. Never too deep, never enough to die. But enough to feel the pain. Enough to feel the scream inside.

Now she's at Sea Pines, a "residential treatment facility" filled with girls struggling with problems of their own. Callie doesn't want to have anything to do with them. She doesn't want to have anything to do with anyone. She won't even speak.

But Callie can only stay silent for

76

A Little Life

Hanya Yanagihara

4.1

When four classmates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted, sometimes cruel Brooklyn-born painter seeking entry to the art world; Malcolm, a frustrated architect at a prominent firm; and withdrawn, brilliant, enigmatic Jude,

Recommended by Ella Botting, Jane Mcgonigal, and Soman Chainani.

Ella Botting

This may be the best book I’ve ever read. It’s a long old book and I bloody love a long book. I don’t possess the vocabulary to describe this book - it was so good, but I’d say it was an intricate analysis of the character’s daily lives and their daily lives are hella intense at times. This booked reminded me that while success in the workplace is very important to me, so is the time spent with loved ones. All three of those books have both drastically changed the way I see things and helped me in my career and personal journey. They also taught me in varying ways that I really can accomplish the things I want to accomplish as well as the importance of recognising my own privilege. [source]

Jane Mcgonigal

@rhondakap @kellymcgonigal If you haven't read this only read it if you want to be emotionally brutalized. Virtuoso portrayal of compassion but Jesus you could not make worse things happen to your characters. Almost sadistic. Amazing book but traumatic read [source]

Soman Chainani

The greatest work of fiction I’ve ever read, with the simplest theme: All of us come with baggage and wounds and pain; all of us. [source]

77

Wasted: A Memoir of Anorexia and Bulimia

Marya Hornbacher

4.1

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia—until a particularly horrifying bout with the disease in college put the romance of wasting away to rest

78

Madness: A Bipolar Life

Marya Hornbacher

4.1

An astonishing dispatch from inside the belly of bipolar disorder, reflecting major new insights

When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of b

79

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Jen Sincero

4.1

Preview Summary

The #1 New York Times Bestseller You Are A Badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.

In this refreshingly entertaining how-to guide, #1 New York Times Bestselling Author and world-traveling success coach, Jen Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, a

Recommended by Chelsea Frank, Jessica Lauria, and Stacey Minton.

Chelsea Frank

I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]

Jessica Lauria

I bought this book because I was curious about the title. I loved it and bought it for my entire team. The universe matches the energy you put out. It’s so true. If you put out positivity, you get it back. It’s a great reminder that you are in charge of your destiny. Another point in this book that I love - if someone has a problem with you, it’s their issue. Not yours. We put some much weight on what people think about us, when it really shouldn’t matter. [source]

Stacey Minton

That book helped me realize I wasn’t alone in not necessarily having direction or all of the answers, but as long as I put one foot in front of the other, I would get to where I wanted to be. [source]

80

More Happy Than Not

Adam Silvera

4.1

Part Eternal Sunshine of the Spotless Mind, part Aristotle and Dante Discover the Secrets of the Universe, Adam Silvera's extraordinary debut confronts race, class, and sexuality during one charged near-future summer in the Bronx.

Sixteen-year-old Aaron Soto is struggling to find happiness after a family tragedy leaves him reeling. He's slowly remembering what happiness might feel like this summer

81

When We Collided

Emery Lord

4.1

We are seventeen and shattered and still dancing. We have messy, throbbing hearts, and we are stronger than anyone could ever know…

Jonah never thought a girl like Vivi would come along.

Vivi didn’t know Jonah would light up her world.

Neither of them expected a summer like this…a summer that would rewrite their futures.

In an unflinching story about new love, old wounds, and forces beyond our control

82

A Quiet Kind of Thunder

Sara Barnard

4.1

Steffi doesn't talk, but she has so much to say.
Rhys can't hear, but he can listen.
Their love isn't a lightning strike, it's the rumbling roll of thunder.

Steffi has been a selective mute for most of her life - she's been silent for so long that she feels completely invisible. But Rhys, the new boy at school, sees her. He's deaf, and her knowledge of basic sign language means that she's assigned to

83

Words on Bathroom Walls

Julia Walton

4.1

Adam has just been diagnosed with schizophrenia. He sees and hears people who aren’t there: Rebecca, a beautiful girl who understands him; the Mob Boss, who harasses him; and Jason, the naked guy who’s unfailingly polite. It should be easy to separate the real from the not real, but Adam can't.

Still, there’s hope. As Adam starts fresh at a new school, he begins a drug trial that helps him ignore h

84

I'll Give You the Sun

Jandy Nelson

4.1

"We were all heading for each other on a collision course, no matter what. Maybe some people are just meant to be in the same story."

At first, Jude and her twin brother Noah, are inseparable. Noah draws constantly and is falling in love with the charismatic boy next door, while daredevil Jude wears red-red lipstick, cliff-dives, and does all the talking for both of them. Years later, they are ba

85

The Yellow Wall-Paper

Charlotte Perkins Gilman, Elaine Hedges

4.1

‘It is stripped off - the paper - in great patches . . . The colour is repellent . . . In the places where it isn’t faded and where the sun is just so - I can see a strange, provoking, formless sort of figure, that seems to skulk about . . .’

Based on the author’s own experiences, 'The Yellow Wallpaper' is the chilling tale of a woman driven to the brink of insanity by the ‘rest cure’ prescribed af

86

Go Ask Alice

Anonymous

4.1

It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from her comfortable home and loving family to the mean streets of an unforgiving city. It was a journey that would rob her of her innocence, her youth -- and ultimately her life.

Read her diary.

Enter her world.

You will never forget her.

87

Radio Silence

Alice Oseman, Aysha Kala, et al

4.1

This is a previously-published edition of ISBN 9780007559244

What if everything you set yourself up to be was wrong?

Frances has been a study machine with one goal. Nothing will stand in her way; not friends, not a guilty secret – not even the person she is on the inside. Then Frances meets Aled, and for the first time she's unafraid to be herself.

So when the fragile trust between them is broken, F

88

Untamed

Glennon Doyle

4.0

Preview Summary

In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us.

“Untamed will liberate women—emotionally, spiritually, and physically. I believe Glennon was born to wr

Recommended by Laura Wright.

Laura Wright

I am BEYOND excited to dive into UNTAMED by the incredible @glennondoyle. Her book Love Warrior changed my life Many of you message me and ask me how I found my happiness again - it truly started with this woman’s words !! Untamed is available in March https://t.co/uc7km6PC3X [source]

89

Everything Here Is Beautiful

Mira T. Lee

4.0

Two Chinese-American sisters—Miranda, the older, responsible one, always her younger sister’s protector; Lucia, the headstrong, unpredictable one, whose impulses are huge and, often, life changing. When Lucia starts hearing voices, it is Miranda who must find a way to reach her sister. Lucia impetuously plows ahead, but the bitter constant is that she is, in fact, mentally ill. Lucia lives life on

90

The Woman in the Window

A. J Finn

4.0

For readers of Gillian Flynn and Tana French comes one of the decade's most anticipated debuts, to be published in thirty-five languages around the world and already in development as a major film from Fox: a twisty, powerful Hitchcockian thriller about an agoraphobic woman who believes she witnessed a crime in a neighboring house. It isn't paranoia if it's really happening . . .

Anna Fox lives a

91

I Never Promised You a Rose Garden

Joanne Greenberg

4.0

I Never Promised You a Rose Garden is the story of a sixteen-year-old who retreats from reality into the bondage of a lushly imagined but threatening kingdom, and her slow and painful journey back to sanity.

Chronicles the three-year battle of a mentally ill, but perceptive, teenage girl against a world of her own creation, emphasizing her relationship with the doctor who gave her the ammunition of

92

Starfish

Akemi Dawn Bowman

4.0

A half-Japanese teen grapples with social anxiety and her narcissist mother in the wake of a crushing rejection from art school in this debut novel.

Kiko Himura has always had a hard time saying exactly what she’s thinking. With a mother who makes her feel unremarkable and a half-Japanese heritage she doesn’t quite understand, Kiko prefers to keep her head down, certain that once she makes it into

93

Flowers for Algernon

Daniel Keyes

4.0

The story of a mentally disabled man whose experimental quest for intelligence mirrors that of Algernon, an extraordinary lab mouse. In diary entries, Charlie tells how a brain operation increases his IQ and changes his life. As the experimental procedure takes effect, Charlie's intelligence expands until it surpasses that of the doctors who engineered his metamorphosis. The experiment seems to be

Recommended by Irina Botnari.

Irina Botnari

It’s pretty hard to pick only one favorite book because as we get wiser (to be read: get older ☺) our interests change and so do our books, but it’ll stick to the plan. The highlight of this year for me was Flowers for Algernon by Daniel Keyes. The idea behind is heartbreaking and completely brilliant, being in the same time so perfect and so horribly disturbing. [source]

94

I Was Here

Gayle Forman

4.0

Cody and Meg were inseparable.
Two peas in a pod.
Until . . . they weren’t anymore.

When her best friend Meg drinks a bottle of industrial-strength cleaner alone in a motel room, Cody is understandably shocked and devastated. She and Meg shared everything—so how was there no warning? But when Cody travels to Meg’s college town to pack up the belongings left behind, she discovers that there’s a lot t

95

(Don't) Call Me Crazy

Kelly Jense

4.0

Who’s Crazy?

What does it mean to be crazy? Is using the word crazy offensive? What happens when such a label gets attached to your everyday experiences?

In order to understand mental health, we need to talk openly about it. Because there’s no single definition of crazy, there’s no single experience that embodies it, and the word itself means different things—wild? extreme? disturbed? passionate?—to

96

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Henry Cloud, John Townsend

4.0

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to h

Recommended by Dave Ramsey and Greg McKeown.

Dave Ramsey

Author

Dave Ramsey recommended this book on his website. [source]

Greg McKeown

I really like this book. [source]

97

I Hate You – Don't Leave Me: Understanding the Borderline Personality

Jerold J. Kreisman and Hal Straus

4.0

"Am I losing my mind?"

People with borderline personality disorder (BPD) experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, despairing and depressed the next. There are an estimated 18 million sufferers of BPD living in America today-each displaying remarkably similar symptoms:

• A shaky sense of identity
• Sudden outburst

98

The Memory of Light

Francisco X. Stork

4.0

16-year-old Vicky Cruz wakes up in a hospital's mental ward after a failed suicide attempt. Now she must find a path to recovery - and perhaps rescue some others along the way.

When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: After her suicide attempt, she shouldn't be alive. But then she meets Mona, the live wire; Gabriel, the saint; E.M., always angry;

99

The Impossible Knife of Memory

Laurie Halse Anderson

4.0

For the past five years, Hayley Kincain and her father, Andy, have been on the road, never staying long in one place as he struggles to escape the demons that have tortured him since his return from Iraq. Now they are back in the town where he grew up so Hayley can attend school. Perhaps, for the first time, Hayley can have a normal life, put aside her own painful memories, even have a relationshi

100

The Gifts of Imperfection

Brené Brown

4.0

Preview Summary

New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only

The Perks of Being a Wallflower

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Bell Jar

An Unquiet Mind: A Memoir of Moods and Madness

Turtles All the Way Down

It's Kind of a Funny Story

All the Bright Places

Man's Search for Meaning

Thirteen Reasons Why

Brain on Fire: My Month of Madness

Educated

Eleanor Oliphant Is Completely Fine

Reasons to Stay Alive

Girl, Interrupted

Eliza and Her Monsters

Every Last Word

Wintergirls

Fangirl

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

One Flew Over the Cuckoo's Nest

Furiously Happy: A Funny Book About Horrible Things

Girl in Pieces

Speak

Made You Up

Quiet: The Power of Introverts in a World That Can't Stop Talking

My Heart and Other Black Holes

Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

Challenger Deep

The Silver Linings Playbook

The Curious Incident of the Dog in the Night-Time

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

Looking for Alaska

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Under Rose-Tainted Skies

Darkness Visible: A Memoir of Madness

Finding Audrey

Why We Sleep: Unlocking the Power of Sleep and Dreams

The Four Agreements: A Practical Guide to Personal Freedom

Am I Normal Yet? (The Spinster Club, #1)

Highly Illogical Behavior

A List of Cages

History Is All You Left Me

Prozac Nation: Young and Depressed in America

Milk and Honey

Notes on a Nervous Planet

Sharp Objects

The Center Cannot Hold: My Journey Through Madness

Paperweight

Forgive Me, Leonard Peacock

The Noonday Demon: An Atlas of Depression

Think and Grow Rich

The Catcher in the Rye

The Collected Schizophrenias: Essays

Impulse (Impulse, #1)

The Astonishing Color of After

The Psychopath Test: A Journey Through the Madness Industry

12 Rules for Life: An Antidote to Chaos

Darius the Great Is Not Okay (Darius The Great, #1)

We Are Okay

Marbles: Mania, Depression, Michelangelo, and Me

The Glass Castle

Still Alice

We Are the Ants

The Shock of the Fall

The Rest of Us Just Live Here

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

We Were Liars

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

Make Your Bed: Little Things That Can Change Your Life... And Maybe the World

Little & Lion

The Boy, the Mole, the Fox and the Horse

Depression & Other Magic Tricks

Suicide Notes

Everything, Everything

Cut

A Little Life

Wasted: A Memoir of Anorexia and Bulimia

Madness: A Bipolar Life

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

More Happy Than Not

Zen as Fck: A Journal for Practicing the Mindful Art of Not Giving a Sht