100 Best Martial Arts Books of All Time

We've researched and ranked the best martial arts books in the world, based on recommendations from world experts, sales data, and millions of reader ratings. Learn more

Featuring recommendations from Steve Blank, Reid Hoffman, Timothy Ferriss, and 51 other experts.
1

The Art of War

For more than two thousand years, The Art of War has stood as a cornerstone of Chinese culture-a lucid epigrammatic text that reveals as much about human psychology, politics, and economics as it does about battlefield strategy. The influence of Sun-tzu's text has grown tremendously in the West in recent years, with military leaders, politicians, and corporate executives alike finding valuable insight in these ancient words. In his crisp, accessible new translation, scholar John Minford brings this seminal work to life for modern readers.

Minford opens with a lively,...
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Reid HoffmanReid read Carl von Clausewitz and Sun Tzu as a boy, which informed his strategic thinking. (Source)

Neil deGrasse TysonWhich books should be read by every single intelligent person on planet? [...] The Art of War (Sun Tsu) [to learn that the act of killing fellow humans can be raised to an art]. If you read all of the above works you will glean profound insight into most of what has driven the history of the western world. (Source)

Evan SpiegelAfter meeting Mark Zuckerberg, [Evan Spiegel] immediately bought every [Snapchat] employee a copy of 'The Art Of War'. (Source)

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2

Tao of Jeet Kune Do

Compiled from Bruce Lee's notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself--jeet kune do--is explained in detail, depicted through hundreds of Lee's own illustrations. With the collaboration of Lee's daughter, Shannon, and Bruce Lee Enterprises, this new edition is expanded, updated, and remastered, covering topics such as Zen and enlightenment, kicking, striking, grappling, and footwork. Featuring an introduction by Linda Lee, this is... more
Recommended by Ed Latimore, and 1 others.

Ed Latimore[I recommend this book] for your body. (Source)

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3

The Book of Five Rings

Written over three centuries ago by a Samurai warrior, the book has been hailed as a limitless source of psychological insight for businessmen-or anyone who relies on strategy and tactics for outwitting the competition. less

Ryan HolidayWidely held as a classic, this book is much more than a manifesto and manual on swordsmanship and martial arts. It’s about the mindset, the discipline, and the perception necessary to win in life or death situations. As a swordsman, Musashi fought mostly by himself, for himself. His wisdom, therefore, is mostly internal. He tells you how to out-think and out-move your enemies. He tells you how to... (Source)

Zach Even EshLove this book & should have re-read long ago. . It only takes a page or 2 to change your life IF YOU FOLLOW THROUGH. . #musashi #samurai #undergroundstrengthgym #undergroundstrengthcoach #undergroundstrengthbook… https://t.co/zL8zxUwCJG (Source)

Stephane GrandI do not believe there are business and non-business books. Business is life, you do business like the man or woman you excavate from the person you are told you are. Hence, the most potent business books are not about business, in my opinion. What makes a great business book is that it is a book that helps you find a better version of yourself. Therefore, I would say that my favorite business... (Source)

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4

Zen in the Martial Arts

A man who has attained mastery of an art reveals it in his every action."-- "Samurai Maximum."Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of... more

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5
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal relationships, as we interact with society, and at work and in business.

This...
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6

Hagakure

The Book of the Samurai

Hagakure ("In the Shadow of Leaves") is a manual for the samurai classes consisting of a series of short anecdotes and reflections that give both insight and instruction-in the philosophy and code of behavior that foster the true spirit of Bushido-the Way of the Warrior. It is not a book of philosophy as most would understand the word: it is a collection of thoughts and sayings recorded over a period of seven years, and as such covers a wide variety of subjects, often in no particular sequence.
The work represents an attitude far removed from our modern pragmatism and...
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7

Karate-Do

My Way of Life

The father of Karate-do describes his life of devotion to the practices and spirit of the ancient martial art and his contributions to its modern-day evolution. less

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8

Jiu-Jitsu University

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the... more

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9
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts.

Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and...
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10
"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce Lee

Within the pages of Striking Thoughts, you will find the secrets of Bruce Lee's amazing success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by.

His ideas helped energize his life and career,...
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Don't have time to read the top Martial Arts books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

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  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
11

The Japanese have always closely associated the sword and the spirit, but it was in the 1600s during the Tokugawa shogunate when the techniques of swordsmanship became forever associated with the spirit of Zen. The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention, written by the 17th-century Zen master Takuan Soho (1573-1645). Takuan was a gardener, calligrapher, poet, author, adviser to samurai and shoguns, and a pivotal figure in Zen painting. He was also known for his brilliance and acerbic wit. The succinct and pointed essays...

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12
Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence. Sgt. Miller introduces the myths, metaphors and expectations that most martial artists have about what they will ultimately learn in their dojo. This is then compared with the complexity of the reality of violence. Complexity is one of the recurring themes throughout this work. Section Two examines how to think critically... more
Recommended by Kaci Lambe Kai, and 1 others.

Kaci Lambe KaiI'm an avid martial artist and I'm currently training to become a Krav Maga instructor. I take this work very seriously and this is part of my studies in the world of self defense. (Source)

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13

Zen in the Art of Archery

The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account.

This book is the result of the author’s six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man’s journey to complete abandonment of ‘the self’ and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way.

Mastering archery is not...
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Adam Robinson[One of five books that confirm] there is far, far more in our unconscious mind than is dreamt of in our philosophy. (Source)

Adam Robinson[One of five books that confirm] there is far, far more in our unconscious mind than is dreamt of in our philosophy. (Source)

Dave Elitch[I give this book] to people all the time. (Source)

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14
Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do founder Bruce Lee in his prime, a new chapter by former Lee student Ted Wong, and an introduction by Shannon Lee. This renowned compendium once again reclaims its place as an integral part of the Lee canon and a necessary addition for collectors and... more
Recommended by Secret Agent Number Six, and 1 others.

Secret Agent Number SixWhat is your favorite book? Mine are Bruce Lee's Fighting Methods. https://t.co/pAinxSCil1 (Source)

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15
A step-by-step approach to applying the Japanese warrior's mind set to martial training and daily life. less

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16

Bruce Lee

The Art of Expressing the Human Body

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in...
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17
Learn the ways of the Japanese Bushido Code with this very readable, modern translation of the Bushido Shoshinshu.

Code of the Samurai is a four-hundred-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. Bushido has played a significant role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as well as in developing modern Japanese martial arts within Japan and internationally.

The Japanese original of this book, Bushido Shoshinshu,...
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Recommended by Nick Rolovich, and 1 others.

Nick RolovichNo event sparked this tweet. All is well in paradise, trust me. It was a quote that I found insightful from the book Code of the Samurai. Everyone back to enjoying Hawaii. Nothing to see here. (Source)

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18
How to survive attacks on the street, defenses against surprise attacks, armed and unarmed assailants, one attacker or many, are among the topics covered. less

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19
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published.

Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and...
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20

Musashi

The classic samurai novel about the real exploits of the most famous swordsman.

Miyamoto Musashi was the child of an era when Japan was emerging from decades of civil strife. Lured to the great Battle of Sekigahara in 1600 by the hope of becoming a samurai-without really knowing what it meant-he regains consciousness after the battle to find himself lying defeated, dazed and wounded among thousands of the dead and dying. On his way home, he commits a rash act, becomes a fugitive and brings life in his own village to a standstill-until he is captured by a weaponless Zen...
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Recommended by Timothy Ferriss, Cliff Hartono, and 2 others.

Timothy FerrissI bought this book at Kinokuniya bookstore in Shinjuku, Tokyo. It is as thick as a Harry Potter book, probably thicker, but the pages are as thin as onion skin. It’s a serious tome. I never expected to finish it, and I tore through it in less than two weeks. If you’re like me and enjoy a good Samurai story – the wandering ronin, epic battle scenes with lots of penetrating (wisdom), then you’ll... (Source)

Cliff HartonoMy favourite non-business book is probably Musashi by Eiji Yoshikawa. It is a fictionalized history of Musashi Miyamoto, who is known in Japan as its greatest swordsman and warrior. He is probably one of the most underappreciated people in history – after being undefeated in countless duels, he became an accomplished architect, painter, sculptor, writer and philosopher. A captivating book about... (Source)

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Don't have time to read the top Martial Arts books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
21
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition.
Written more than two thousand years ago, the Tao Teh Ching, or -The Classic of the Way and Its Virtue, - is one of the true classics of the world of spiritual literature. Traditionally attributed to the legendary -Old Master, - Lao Tzu, the Tao Teh Ching teaches that the qualities of the enlightened sage or ideal ruler are identical with those of the perfected individual. Today, Lao Tzu's words are as useful in mastering the arts of leadership in...
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Tim O'ReillyThe Way of Life According to Lao Tzu (Tao Te Ching), translated by Witter Bynner. My personal religious philosophy, stressing the rightness of what is, if only we can accept it. Most people who know me have heard me quote from this book. "Seeing as how nothing is outside the vast, wide-meshed net of heaven, who is there to say just how it is cast?" (Source)

Naval RavikantIn the philosophy side, I’ve been rereading the Tao Te Ching. (Source)

Jack DorseyQ: What are the books that had a major influence on you? Or simply the ones you like the most. : Tao te Ching, score takes care of itself, between the world and me, the four agreements, the old man and the sea...I love reading! (Source)

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22

Secrets of the Samurai

The Martial Arts of Feudal Japan

Explains in detail the weapons, techniques, strategies and principles of combat that made the Japanese warrior a formidable foe. An essential work for anyone with an interest in Japanese battle techniques or military traditions. less

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23
Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to... more

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24

The Twenty Guiding Principles of Karate

The Spiritual Legacy of the Master

Gichin Funakoshi, "the father of karate," once said that "the ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants." less

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25

Karate-Do Kyohan

The Master Text

Nineteen "kata" ("forms") of karate - the art of self-defense without weapons - are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate. less

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26
Inspire and educate yourself with this comprehensive guide to the tactful and legendary ways of renowned martial arts master, Bruce Lee!

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical writings could be found only within the personal library of the Bruce Lee estate--until now. The Warrior Within is the most comprehensive volume of these teachings, meant to help you apply...
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27

The Life-Giving Sword

Secret Teachings from the House of the Shogun

This is a translation of an important classic on Zen swordfighting. Yagyu Munenori was so widely renowned that he was appointed official sword instructor to two Tokugawa shoguns. (The position was always coveted by Miyamoto Musashi, but he never succeeded in gaining the post). Yagyu's style is known as the Shinkage-ryu style, for centuries the official style of the Tokugawa dynasty. His spiritual mentor was Zen priest Takuan. Here, Yagyu's Buddhist spirituality is clearly reflected in his central idea of the "life-giving sword" - the notion of controlling an opponent by the spiritual... more

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28
The legendary fighter teaches how to perform jeet kune do’s most devastating strikes and exploit an opponent’s weaknesses with crafty counterattacks like finger jabs and spin kicks. In addition, Lee breaks down the attributes that make up the ultimate warrior and reveals how to develop the proper tactics and attitude for victory. As the fourth and final volume in the Bruce Lee’s Fighting Method series, it contains detailed illustrations and vintage photos capturing Lee in his prime. This essential series, compiled and organized by his close friend, Mito Uyehara, is the perfect companion to... more

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29
Compiled from Bruce Lee's notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself.

Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form—its principles, core techniques, and lesson plans—are all presented in this book in Bruce Lee's own words and notes. This book is the complete and official version of Jeet Kune...
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Don't have time to read the top Martial Arts books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
31
Bushido. El camino del guerrero presenta un espejo notablemente fiel de muchas de las características y hábitos de la civilización japonesa moderna, ya que representa una tradición que gozó de un gran poder y prestigio durante siglos. Esta obra fue escrita para proporcionar una instrucción práctica y moral para los guerreros, y para trazar los parámetros de conducta personal, social y profesional característicos del Bushido, o Camino del Guerrero, la tradición caballeresca japonesa.
Las responsabilidades personales, las relaciones familiares, los deberes públicos, la educación, las...
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32
Bruce Lee teaches you how to develop skills in body movement, hand techniques, kicking, parrying, striking vital target points and sparring. less

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33

The Bible of Karate Bubishi

Philosophy, strategy and medicine as related to the martial arts, translated with commentary. less

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34
The Tao of Gung Fu reveals Bruce Lee's thoughtful analysis of the tapestry of Chinese martial arts—offering glimpses into the varied styles and his commentary on these arts. Lee's intense curiosity led him to accumulate this knowledge and expose the limitations of strict adherence to tradition, which inspired him to develop his cosmopolitan "way of no way."

The Tao of Gung Fu includes insights into various Chinese martial arts and training methodologies, sketches of martial arts techniques, Lee's personal scrapbook of his famous thesis, "The Tao of Gung Fu."...
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35

Facing Violence

Preparing for the Unexpected

Survival Favors the Prepared Mind--Robert Crowley

This book stands alone as an introduction to the context of self-defense. There are seven elements that must be addressed to bring self-defense training to something approaching 'complete.' Any training that dismisses any of these areas leaves you vulnerable.

1. Legal and ethical implications. A student learning self-defense must learn force law. Otherwise it is possible to train to go to prison. Side by side with the legal rules, every student must explore his or her own ethical limitations. Most do not really...
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36

The Spirit of Aikido

Aiki is the power of harmony, of all beings, all things working together.

Aikido-a modern Japanese martial art unique in its synthesis of classic forms with a well-defined spiritual base-offers a key to the art of living naturally and unselfishly in a complicated world. This book explains it in reference to the founder's philosophy of mind-and action. In addition, the history of aikido's prewar development as a non-competitive new martial art is described, with a consideration of its international role.
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37

Bruce Lee

Artist of Life

A rare, never-before-seen collection of Lee's private letters and writing, offering insight into the many facets of his life, including his poetry, life philosophies, and his thoughts on martial arts, love, fatherhood, friendship. A fascinating look at the man behind the myth.
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Recommended by Michael Gervais, and 1 others.

Michael GervaisOne of Bruce Lee’s primary missions in life was to authentically express himself. He also had a high need for public expression of his excellence. And he found it in the arts. He just holds up the flag for the balance between a deep internal investigation, and a relentless commitment to an external craft. (Source)

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38
In 1999, after a series of wildly adventurous jobs around the world, Sam Sheridan found himself in Australia, loaded with cash and intent on not working until he'd spent it all. It occurred to him that, without distractions, he could finally indulge a long-dormant obsession: fighting. Within a year, he was in Bangkok training with the greatest fighter in muay Thai (Thai kickboxing) history and stepping through the ropes for a professional bout. That one fight wasn't enough. Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian... more
Recommended by Ryan Holiday, and 1 others.

Ryan HolidayI read both of Sam Sheridan’s books A Fighter’s Heart and A Fighter’s Mind this year and they are both spectacular. Don’t be put off by the subject matter. They are good. (Source)

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39

The Demon's Sermon on the Martial Arts

The Demon said to the swordsman, "Fundamentally, man's mind is not without good. It is simply that from the moment he has life, he is always being brought up with perversity. Thus, having no idea that he has gotten used to being soaked in it, he harms his self-nature and falls into evil. Human desire is the root of this perversity."

Woven deeply into the martial traditions and folklore of Japan, the fearsome Tengu dwell in the country's mountain forest. Mythical half-man, half-bird creatures with long noses, Tengu have always inspired dread and...
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40

Dynamic Aikido

Aikido-a martial art deriving its effectiveness, like judo and karate, from the flow of ki

-- techniques that, when thoroughly mastered, enable the gentle to overcome the strong

-- exercise and sport for men and women of all ages, based on natural movements and harmony of mind and body

Ancient theory, modern practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can become perfectly attuned to one's opponent, can sense his intentions and turn his movements to one's own advantage. Comprehensive...
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Don't have time to read the top Martial Arts books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
41

Budo

Teachings of the Founder of Aikido

Morihei Ueshiba is rightly known as one of the world's greatest martial artists for his creation of aikido, the synthesis of his superb technique and his profound spiritual insight into the nature of the universe. Aikido is much more than just another fighting style, it is a holistic approach to life that Morihei described as "a divine path inspired by the gods that leads to truth, goodness, and beauty." Sadly, Morihei left few writings to explain his martial arts philosophy, preferring to teach his disciples by direct example.

Aikido students will be familiar with photographs and...
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42
True fear is a gift.
Unwarranted fear is a curse.
Learn how to tell the difference.

A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.

In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late....
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David Heinemeier HanssonThe Gift of Fear by Gavin de Becker shares a bunch of anecdotes from violent attacks, how the victims often knew per instinct that something wasn’t right, but suppressed that instinct for fear of seeming rude or silly or whatever. He also presents a bunch of analytical frameworks for evaluating threats, stalkers, and other menaces. But it’s not a dry textbook. Gavin had a violent upbringing and... (Source)

Nicholas C. ZakasIf I had a daughter, girlfriend, or wife, I’d highly recommend this book to them. https://t.co/rwuAY7cIXw Less useful for men unless you have reason to fear assassination, but an interesting read nonetheless. (Source)

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43
Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese high school girls, "thirtynothing" Robert Twigger comes to a revelation about himself: He has never been fit nor brave. Guided by his roommates, Fat Frank and Chris, he sets out to cleanse his body and mind. Not knowing his fist from his elbow, the author is drawn into the world of Japanese martial arts, joining the Tokyo Riot Police on their yearlong, brutally demanding course of budo training, where any ascetic motivation soon comes up against bloodstained "white pyjamas" and fractured collarbones. In Angry White Pyjamas,... more

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44

The Three Ninja Pigs

Practice makes perfect in this kick-butt fractured fairy tale.

Why does this wolf think he can come to town and blow all the houses down? These three little pigs just aren't going to take it from that bully anymore! The first starts aikido lessons---he'll make mincemeat out of that wolf! His brother learns a little jujitsu--he'll chop that guy to pieces!

But when the wolf actually appears, it turs out these two pigs aren't quite ready after all. Good thing their sister has been training every day to master some serious karate moves that save the day. KIYA!
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45

The Zen Way to Martial Arts

A Japanese Master Reveals the Secrets of the Samurai

At last: a book on the martial arts from a true Zen master. Taisen Deshimaru was born in Japan of an old samurai family, and he recieved from the Great Master Kodo Sawaki the Transmission of Mind to Mind when Sawaki died. In 1967, Deshimaru-Roshi went to France and taught as a missionary general of the Sato Zen School until his death in 1982. In Europe he learned how to make Oriental concepts understandable to the Western mind. One of the results of that experience was this book: a series of lessons, question-and-answer sessions, and koans (riddles or anecdotes that point... more

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46
In his acclaimed national best seller, A Fighter's Heart, Sam Sheridan took readers with him as he stepped through the ropes into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Rio, where he trained with jiu-jitsu royalty, to Iowa, where he matched up against the toughest in MMA, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter's Mind, Sheridan does for the brain what his first book did for the body. To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world's most... more
Recommended by Ryan Holiday, and 1 others.

Ryan HolidayI read both of Sam Sheridan’s books A Fighter’s Heart and A Fighter’s Mind this year and they are both spectacular. Don’t be put off by the subject matter. They are good. (Source)

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47

Ninjutsu History and Tradition

This is the only book on the art of ninjutsu written by Dr. Masaaki Hatsumi, the 34th-generation leader of the togakure-ryu ninjutsu tradition. This best-seller contains training and fighting secrets known only to the ninja of ancient Japan. less

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48
Following his best selling, Pulitzer Prize nominated book On Killing, Lt. Col. Dave Grossman, with Loren W. Christensen, present On Combat, a ground-breaking examination of what it takes to perform, cope and survive in the toxicity of deadly combat as a soldier in a foreign land, and a police officer in the mean streets of urban America.

Written by two warriors who have been there and done that, On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and...
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49
While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.
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50
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man....
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51
Look past the legends and learn about the REAL ninjas of feudal Japan with this entertaining, illustrated ninjutsu guide.

Ninjutsu, the least understood of the Japanese martial arts, is an ancient fighting style emphasizing natural movement, responsiveness to adversaries, and absolute practicality. In feudal Japan, ninja were feared for their skill in espionage and, particularly, assassination. Masters of weaponry, stealth, and martial techniques, ninja were credited with supernatural powers because of the near-invincibility of their unique and deadly art.

In...
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52
Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training.

Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West.

Among the 45...
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53
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. less

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54

Bruce Lee

A Life

“The first noteworthy treatment of its subject—and a definitive one at that...Fascinating narrative threads proliferate.” —The New York Times Book Review

The most authoritative biography—featuring dozens of rarely seen photographs—of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian-Americans.

Forty-five years after Bruce Lee’s sudden death at age thirty-two, journalist and bestselling author Matthew Polly has written...
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55
Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

In this collection of lively, detailed essays, Dave Lowry, one of the most well-known and respected swordsmen in the United States,...
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56
A classic story of one man's confrontation with the self through Karate.

In 1962 at age twenty-two, C. W. Nicol left Wales to study Karate in Japan. He quickly found that the study of the martial art engaged his whole being and transformed his outlook on life. Moving Zen is the multifaceted story of a young man who arrived in Japan to study the technique of, and spirit behind, Karate.

Joining the Japan Karate Association, or Shotokan, Nicol discovered that Karate, while extremely violent, also called for politeness and a sense of mutual trust and responsibility....
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57

Stick Fighting

Techniques of Self-Defense

Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease.

The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu-an ancient Japanese method-have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant.

CONTENTS
Section 1: Basic Movements
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58

Karate-Do Nyumon

Karate-do Nyumon literally means a passage through the gates of the Karate way - in other words, an introduction to the world of Karate. Karate-do Nyumon is the result of Master Funakoshi's wish to clarify Karate thought and practice for those who know nothing about it. It comprises unpublished writings from the years before his death in 1957, together with simplified kata - sequences of movements - synthesized by Funakoshi from the traditional Okinawa Karate-do kata, for beginners. In his description of what Karate is, the Master describes the history of Karate - its origins in the ancient... more

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59
Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father's book "Searching for Bobby Fischer" was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? "I've come to... more

Joan BoixadosRecover soon from your mistakes. (Source)

Erik RostadFor career books, I'll focus on more overarching themes. You can get books on particular skills you need for a given job, but these books will help having the right mindset for a career and how work should fit into the greater story of your life. For learning new skills: The Art of Learning by Josh Waitzkin. (Source)

Chris OliverThe Art of Learning as well is phenomenal. You're always learning new things in programming and startups so being good at learning is a crucial skill to have. (Source)

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60

Iron and Silk

Salzman captures post-cultural revolution China through his adventures as a young American English teacher in China and his shifu-tudi (master-student) relationship with China's foremost martial arts teacher. less

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61
Dave Lowry juxtaposes his singular experience as an adept student of kenjutsu (the art of swordsmanship) under a Japanese teacher in St. Louis with a riveting account of the samurai tradition in Japan. Intertwining tales of the masters with reflections on his own apprenticeship in the samurai's arts, he reveals in their time-honored methods a way of life with profound relevance to modern times. The result is a fascinating, singular autobiography. Lowry captures the sense of wonder and mystery that makes martial arts compelling to so many practitioners. Even those who do not practice... more

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63
The Lone Samurai is a landmark biography of Miyamoto Musashi, the legendary Japanese figure known throughout the world as a master swordsman, spiritual seeker, and author of The Book of Five Rings. With a compassionate yet critical eye, William Scott Wilson delves into the workings of Musashi's mind as the iconoclastic samurai wrestled with philosophical and spiritual ideas that are as relevant today as they were in his times. Musashi found peace and spiritual reward in seeking to perfect his chosen Way, and came to realize that perfecting a single Way, no matter the path,... more

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64
The goals of budo—the martial arts and ways of Japan—lie in refining the body and spirit. The techniques, methods, and rituals of budo can provide invaluable lessons for today's martial artists—and serve as guides to a well-lived life.

In Traditions, Dave Lowry discusses unique aspects of budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. The spirit of ryomi, the process of self-evaluation and improvement, is illustrated through the story of Kaofujita, a master swordsman who never stopped practicing...
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65

Essence of Ninjutsu

Looking back almost 1,000 years, the mists of Japan's chaotic past shroud the development of a way of life, an ancient struggle waged against fierce feudal lords who ruled the island nation with swords of steel and a code of death before dishonor. The people of the mountainous regions of what is now Iga prefecture wanted to live in peace, but their lords had other plans-so the people learned the martial arts of self-defense and used their meager farm tools as weapons against the samurai blades of their oppressors. Nine traditions of the ninja arts grew out of this seemingly endless struggle,... more

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66

Classical Budo

Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts study to the West. Here, he illuminates the compelling historical, political, and philosophical events that gave rise to the development of the budo arts. The classical budo, or "martial ways" are not combat systems like their forerunner, bujutsu, or "martial arts"; nor are they sports like modern judo, kendo, or karate. They are first and foremost spiritual disciplines, whose ultimate goal, achieved through the... more

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67
From the "chop-sockey" kung-fu epics on the big screen to practices like tae kwon do at local community centers, the martial arts have become a major phenomenon in Western culture. In On the Warrior's Path, author Daniele Bolelli examines the central figure in this trend: the warrior. Bolelli, himself a martial artist, looks at every facet of the warrior lifestyle, from the unbreakable tenacity of the Japanese swordsman to the contemplative practices of the mysterious warrior monks of China. Drawing from both classical and popular sources of warrior culture, Bolelli shows what it takes... more

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68

Best Karate, Vol.1

Comprehensive

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.

The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles...
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69

The Essence of Karate

Gichin Funakoshi is a legendary figure and the founder of Shotokan karate, the most popular style of Japanese karate, with millions of practitioners worldwide. In The Essence of Karate, Funakoshi creates, in his own words, a narrative of modern karate. He explains the philosophical and spiritual underpinnings and includes memories of his own training, as well as recollections of other karate masters and the history of the martial art. He also discusses the importance of winning without fighting, and the reason why many great martial artists improve with age.

The preface...
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70
Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

In addition to breaking down the principles behind the punches, Dr. Thalken, a computational physicist with a long history of martial arts across various styles, applies the mind-set of a physicist to a number of...
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71
Evolved amid the incessant warfare of medieval Japan, bujutsu, or "martial arts," provided the warrior with the technical and psychological training that prepared him to use his weapons in actual combat. Classical Bujutsu emphasizes the intensely practical nature of these martial arts. The author describes sixteen major forms of bujutsu, employing a variety of weapons and techniques. less

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72

The Way of Kata

A Comprehensive Guide to Deciphering Martial Applications

The Principles for Understanding Kata are Largely Unknown - Until Now

The ancient masters developed kata, or "formal exercises," as fault-tolerant methods to preserve their unique, combat-proven fighting systems. Unfortunately, they deployed a two-track system of instruction where an 'outer circle' of students unknowingly received modified forms with critical details or important principles omitted. Only the select 'inner circle' that had gained a master's trust and respect would be taught okuden waza, the powerful hidden applications of kata.

The theory of deciphering...
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73

Comprehensive Asian Fighting Arts

Fighting arts are as old as man himself and as varied as his languages. In Asia they developed to a degree of effectiveness probably unsurpassed elsewhere in the world. This book explains the relationships between fighting arts, assesses their strengths and weaknesses, and presents new material about hitherto unknown fighting methods. Written by two of the best-known and most widely published authorities in the field, it covers fighting methods and techniques found in eleven Asian countries-fighting techniques that range from the artful Chinese tai-chi and Burmese bando to Japanese... more

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74

Analysis of Shaolin Chin Na

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are:

Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.

Most of Chin Na can be learned easily and be adopted into...
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75

Little Black Book of Viol PB

What Every Young Man Needs to Know about Fighting

The Little Black Book of Violence will arm you with the knowledge and good sense to make informed choices in hazardous situations. While some yahoo spewing insults about your favorite sports team is worlds apart from a drug-crazed lunatic lunging at you with a sharp knife in his hands and bloodlust in his eyes, there is a large gray area in between these two extremes where hard and fast rules do not always apply. This is where wisdom, oftentimes hard-earned wisdom, makes the difference between good decisions and bad ones.

Every time you engage in violence, no matter how...
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76
Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of techniques themselves, and contain very little or no discussion on application in actual combat situations. This seizing art has thus been confined to stage performances instead of real combat use.

Although Dr. Yang has published other Chin Na books, both fundamental and advanced texts, he believes this work is necessary in order to make this art more complete and alive. Therefore, in addition to...
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77

Wing Chun Kung Fu

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels. less

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78
This moment of perfect clarity that is the force behind all the traditional Japanese arts—from archery to flower arranging—is celebrated here in Dave Lowry's exploration of the common principles shared by calligraphy and the martial arts.

Forty-two examples of Lowry's calligraphy, accompanied by his essays, show how the way of the brush reflects the strategic principles of the way of the sword. Each calligraphy represents a term from the martial arts—such as do, the way, or wa, harmony. The accompanying text amplifies our understanding of the term, what it meant to...
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79
EVERY MOVE, EVERY TECHNIQUE

“Darren Levine has my unqualified support and gratitude for his
contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

The official self-defense system of the Israeli Defense Forces, Krav Maga offers
you an easy-to-learn yet highly effective self-defense system that emphasizes
instinctive movements, practical techniques and realistic training scenarios.
Based on the principle that it is best to move from defense to attack as quickly
as possible, Complete Krav Maga teaches fast-escape...
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80
Naruto is a ninja-in-training with an incorrigible knack for mischief. His wild antics amuse his teammates, but Naruto is completely serious about one thing: becoming the world's greatest ninja!

UZUMAKI NARUTO

Twelve years ago the Village Hidden in the Leaves was attacked by a fearsome threat. A nine-tailed fox spirit claimed the life of the village leader, the Hokage, and many others. Today, the village is at peace, and a troublemaking kid named Naruto is struggling to graduate from Ninja Academy. His goal may be to become Hokage, but his true destiny will be...
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81
"Simplicity is the shortest distance between two points." ― Bruce Lee, The Tao of Jeet Kune Do

The best of both Eastern and Western stick fighting techniques

The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for...
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82

Total Aikido

The Master Course

The basics are only a guiding principle.
Your strongest posture is the one that fits your constitution.
That cannot be taught to you, you have to find it for yourself.
It is not a question of widening your stance or narrowing it,
if the truth be told.
But, people will do what is comfortable for them, so if you allow them to,
they will just make it up for themselves.
That is why, you must always return to the basics.
This is what is important.
-Gozo Shioda

Aikido students and enthusiasts the world over will be delighted with this...
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83

The Martial Arts Teacher

The teaching of martial arts can be one of the noblest professions, but bears with it some of the most unique and surprising challenges imaginable. In this special book, best-selling author shifu Jonathan Bluestein reveals in great detail the manner in which this wonderful occupation and life-mission may be carried out with great success and joy. Written for martial arts teachers of any style, practicing or aspiring, this exceptional work is guaranteed to provide you with solid and easily applicable life-changing advice. With this exceptional book, be the best that you can become! less

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84

Mastering Jujitsu


In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie--instructor; competitor; and champion of numerous grappling, MMA, and NHB events--reveals the inner workings of the art in his latest book, Mastering Jujitsu.

From the origins of the art to personal techniques, you will experience the impact the Gracies have had on...
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85
In The Professor in the Cage (2015), professor Jonathan Gottschall enters the world of mixed martial arts to discover the sources of our fascination with violence. Through the power of modern science and by applying the weight of human history, these blinks reveal how our love of fighting is grounded in our deepest human instincts. less
Recommended by Ben Shapiro, and 1 others.

Ben ShapiroAll about why it is that men love watching fights. (Source)

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86
A complete reference for all levels of Qigong practice. Qigong, the study and use of Qi, promotes longevity, health, and spiritual development. less

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87

Best Karate, Vol.2

Fundamentals

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. less

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89
Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee’s text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang.
 
The re-edition of Bruce Lee’s original thoughts on kung fu offers martial arts enthusiasts and collectors exactly what they want: more Lee. Featuring...
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91
Years ago, Genma promised his old friend Soun Tendo that Ranma would marry one of Soun's three daughters, and carry on the family's martial arts school. Except that the girl picked to be Ranma's bride doesn't seem to like him, Ranma keeps getting into fights..and did we mention that whole changing into a girl thing? less

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93
ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE

Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

Warm up exercises Detailed construction...
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94

Aikido and the Harmony of Nature

Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific principles underlying the philosophy of Aikido technique.

The author shows that the physical movement of Aikido is the embodiment of principles of the spirit. Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral...
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95
"Do not expect easy answers or simple solutions here on these pages. . . but then "that is the fun, the excitement, the joy of involvement in the warrior arts of accomplishment. . . . It pleases me no end to see the world at large now welcoming the knowledge of ninjutsu's ages in the form of these books by the art's grandmaster ." -- From the Foreword by Stephen K. Hayes In an uninhibited dialogue from a recent meeting with his top instructors from around the world, Dr. Masaaki Hatsumi discusses his personal journey through the mysteries of the ancient art of the phantom warrior. His topics... more

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96

Research of Martial Arts

Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial artists and scientists, with a slight touch of history and humour.

The goal of this project had from the start been to surpass the current standard in the martial arts literary market, and offer readers worldwide something which they have...
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97
Use too much force and you are going to jail.
Use too little force and you're in for a world of hurt.

Conflict and violence cover a broad range of behaviors, from intimidation to murder, and they require an equally broad range of responses. A kind word will not resolve all situations, nor will wristlocks, punches or even a gun.

In Scaling Force the authors introduce you to the full range of options, from skillfully doing nothing to applying deadly force. They realistically guide you through understanding the limits of each type of force, when specific levels...
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98

Miyamoto Musashi

His Life and Writings

Miyamoto Musashi, who lived in Japan in the fifteenth century, was a renowned samurai warrior. He has become a martial arts icon, known not just as an undefeated dueler, but also as a master of battlefield strategy. Kenji Tokitsu turns a critical eye on Musashi's life and writings, separating fact from fiction, and giving a clear picture of the man behind the myth.

Musashi's best-known work, The Book of Five Rings , provides timeless insight into the nature of conflict. Tokitsu translates and provides extensive commentary on that popular work, as well as three other short...
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99
NINE LEVELS, EASY TO EXPERT

This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.

Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques,...
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100
In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat.

In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own...
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