The Highly Sensitive Person

How to Thrive When the World Overwhelms You

Recommended by Graham Duncan, and 1 others. See all reviews

Ranked #7 in Introvert, Ranked #21 in Personalitysee more rankings.

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing...

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Graham Duncan [Graham Duncan recommended this book on the podcast "The Tim Ferriss Show".] (Source)

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