How to Be More Present: The Simple Guide

How to Be More Present: The Simple Guide

Many of us spend our lives searching for peace, joy, and fulfillment. We look for it in different ways: through accomplishments, relationships, experiences, and material possessions. The Power of Now proposes that the only way to find true peace and fulfillment is through being solely and intensely present in each moment. The more we live in the Now, the more we are able to connect with our true selves and experience life fully, without extraneous thoughts and speculations clouding our minds and altering our lens of the world.  How can you be more present in the moment? Learn more on

What is Mitote? from the Four Agreements

What is Mitote? from the Four Agreements

What exactly is Mitote? The concept can be confusing and vague. The outside dream – the world – is full of unpleasantness, drama, violence, fear, war and injustice. Fear and false beliefs control the outside dream. Because we’re integrated strongly into this outside dream, our personal dream is also ruled by fear. The agreements and beliefs we store in our heads stop us from seeing the truth – that justice, beauty, joy, and freedom can be our personal dream This inability to see the truth is a fog of perception the Toltecs called a mitote. The mitote clouds our vision,