Elizabeth Whitworth

Senior SEO Writer

Elizabeth has a lifelong love of books. She devours nonfiction, especially in the areas of history, theology, and philosophy. A switch to audiobooks has kindled her enjoyment of well-narrated fiction, particularly Victorian and early 20th-century works. She appreciates idea-driven books—and a classic murder mystery now and then. Elizabeth has a Substack and is writing a book about what the Bible says about death and hell.

Expertise

History, Theology, Government

Awards

Contributions to joint task force efforts (FBI), Contributions to Special Operations Division (DOJ & DEA), Efforts to fight the war on drugs (NSA), Contributions to Operation Storm Front (US Customs Service)

Wired for Story by Lisa Cron: Book Overview & Takeaways

Why is it hard to explain what makes a story good? How does that impact our ability to write good stories? What can we do to overcome that difficulty and craft interesting narratives? In Wired for Story, Lisa Cron argues that our brains evolved to absorb information through stories. So, writers who want to create compelling narratives should write in a way that satisfies our brains’ expectations of story. Continue reading for an overview of this book that takes a fresh approach to story writing.

Becky Kennedy’s Good Inside: Book Overview & Takeaways

Are you letting a negativity bias affect your parenting? How can you get your kids to actually want to be obedient? When is silliness an effective parenting technique? Becky Kennedy’s Good Inside helps parents effect sustainable behavior changes in their kids while building positive relationships with them. Our overview lays out Kennedy’s core principles, her toolkit for dealing with challenging behavior, and explanations and solutions for common parenting challenges. Continue reading for an overview of this practical parenting manual.

How to Tell if Someone Is Anxious Through Body Language

Can you tell when someone is anxious? Is sweating always a sign of stress? If you were able to detect when someone else is stressed out, imagine how helpful it would be to be able to adjust your own words and behavior accordingly. In The Dictionary of Body Language, retired FBI Special Agent Joe Navarro shares four common anxious body language cues. Keep reading to learn how to tell if someone is anxious by interpreting their body language.

Why Do People Like Stories? How Stories Appeal to the Brain

Why do people like stories? What answer can we find in the reason why storytelling developed in the first place? Stories aren’t just entertaining; they also satisfy a neurological need that humans evolved over millennia. That’s the view of Lisa Cron, who argues that our brains evolved to absorb important survival information through stories. Read more to understand why Cron urges writers to write in a way that satisfies our brains’ expectations of a story.

How to Raise Deeply Feeling Kids: 2 Tools From Dr. Becky

Do you have a child who seems to be immune from basic parenting strategies? Do you feel like you’ve tried everything and still get resistance? If you answered “Yes” to these questions, you might have a “deeply feeling kid.” Dr. Becky Kennedy uses this term to describe a child who experiences intense feelings and, as a result, exhibits intense reactions and behaviors. She provides two tools that are designed to reach deeply feeling kids. Read more to learn about children who feel deeply and to understand what they need.

Bored Body Language: 2 Ways to Tell if Someone Is Checked Out

Can you tell when someone is bored or impatient? Do they just look at their watch or twiddle their thumbs? Retired FBI Special Agent Joe Navarro knows how to read people, and he wants to help you learn to interpret nonverbal communication. In his book The Dictionary of Body Language, he teaches you how to read emotions by understanding subtle cues in people’s physical behavior. Continue reading to learn how to detect bored body language in people and determine that they’re probably checked out.

What Are the Elements of a Narrative? The 4 Ingredients

What are the elements of a narrative? What story ingredients do our brains expect to find? Writer and producer Lisa Cron contends that humans require stories to engage our brains in the way our brains process information. She believes that we developed certain expectations for narratives. So, if a writer wants to engage readers’ brains, they must provide these expected elements. Keep reading to learn what these essential ingredients are and why they meet readers’ cravings.

The “Good Inside” Parenting Toolkit: 5 Essential Tools for Parents

When should you employ validation with your child? Do you take time for silliness in your family? Why does your child need boundaries? Dr. Becky Kennedy’s book Good Inside is a parenting manual to help you make changes in your child’s behavior while building a positive relationship. Her approach stems from the principle that you and your child are good people at your core—you’re “good inside”—even when you’re struggling. She shares tools to help you implement this principle. Continue reading for five “Good Inside” parenting tools and one bonus strategy.

Attachment Theory Parenting + the IFS Model: Dr. Becky’s Recipe

Do you feel like you’re a bad parent or that you have a bad kid? Does parenting seem like an endless struggle to control your child’s behavior? Dr. Becky Kennedy, a clinical psychologist and a mother, aims to encourage parents who feel this way. In her book Good Inside, she shares her effective parenting approach, which is based on attachment theory and the Internal Family Systems (IFS) model. Keep reading to understand the power of blending attachment theory parenting with the IFS model.

Details in a Story: How Much Can the Reader’s Brain Handle?

Do you confuse your readers by adding too much detail or the wrong kind of detail? What should you include, and what should you leave out? Lisa Cron discusses how to use details in a story, explaining that details should be concrete rather than abstract—and enough but not too much. Cron shares her advice on how to use details to enhance your plot rather than distract from it, explaining that your protagonist helps you determine what to include. Continue reading to learn how to strike the right balance when it comes to using details in a story.