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Dave Asprey's Top Book Recommendations

Want to know what books Dave Asprey recommends? We've researched interviews, social media posts, podcasts, and articles to build a comprehensive list of Dave Asprey's favorite book recommendations of all time. At Shortform, we know books. Our book guides are the best in the world. Learn why.

Lifespan: Why We Age—and Why We Don't Have To book cover1

Lifespan: Why We Age—and Why We Don't Have To

David Sinclair and Matthew D. LaPlante

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It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This book takes us t