100 Best Low-Carb Cooking Books of All Time

We've ranked the best low-carb cooking books using expert recommendations, sales data, and millions of reader ratings. At Shortform, we know books. Our book guides are the best in the world. Learn why.

Deep Work: Rules for Focused Success in a Distracted World book cover1

Deep Work: Rules for Focused Success in a Distracted World

Cal Newport

5.0
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide th
The Obesity Code: Unlocking the Secrets of Weight Loss book cover2

The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung

4.7
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition
Good Calories, Bad Calories book cover3

Good Calories, Bad Calories

Gary Taubes

4.5
Challenging the Conventional Wisdom on Diet, Weight, and Disease

In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

For decades we have been taught that fat is bad for us, carbohydrates bett
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy book cover4

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

Mark Sisson

4.5
Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it's simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and even the most committed fitness enthusiasts
Why We Get Fat: And What to Do About It book cover5

Why We Get Fat: And What to Do About It

Gary Taubes

4.4

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unas
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally book cover6

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Jason Fung

4.4
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.


Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting bo
Simply Keto: A Practical Approach to Health Weight Loss, with 100+ Easy Low-Carb Recipes book cover7

Simply Keto: A Practical Approach to Health Weight Loss, with 100+ Easy Low-Carb Recipes

Suzanne Ryan

4.4
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100
8

The Complete Low-Carb Cookbook

George Stella

4.3
Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers book cover9

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter, Kristin Loberg

4.3
From#1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health.

In Grain Brain, renowned neurologist David Perlmutter, MD, blows the lid off a finding that's been buried in medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars book cover10

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Richard K. Bernstein MD

4.3
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity
Southern Keto Traditions book cover11

Southern Keto Traditions

Natasha Newton

4.3
The ketogenic lifestyle doesn’t require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto Traditions will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or
12

The Art and Science of Low Carbohydrate Living

Stephen D. Phinney, Jeff S. Volek

4.3
Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science. Now, whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best selling authors p
13

Quick & Easy Low-Carb Cookbook: Everyday Recipes for Ketogenic, Low-Sugar, or Cutting Back on Carbs

George Stella and Christian Stella

4.3
Whether you're eating paleo, ketogenic, glutenfree,
or sugar-free, George's recipes are sure to fit
your dietary needs. These recipes are so delicious,
you won't believe they are low-carband you'll love
that they can be made quicker, easier, and with fewer
ingredients than ever before!
For those new to eating low-carb, George has included
his Two-Day Challenge: stop eating processed and
refined fo
Nom Nom Paleo: Food for Humans book cover14

Nom Nom Paleo: Food for Humans

Michelle Tam, Henry Fong

4.3
By the creators of the critically-acclaimed leading Paleo food blog, Nom Nom Paleo features over 100 flavor-packed, nutrient-dense recipes using real, whole ingredients for foodies, fitness buffs, and families, presented in a fun, fresh style complete with awesome cartoons and tons of 4-color photography. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photogra
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet book cover15

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz

4.3
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.

For decades, we have been told that the best possible diet i
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet book cover16

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Jen Fisch

4.3
Keep up with keto on even your busiest days with The Easy 5-Ingredient Ketogenic Diet Cookbook

Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind Keto in The City and a busy working mom, shares her favorite stress-free keto meals in The Easy 5-Ingredient Ketogenic Diet Cookbook. With 125 recipes that require no mo
The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes book cover17

The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

Alex Snodgrass

4.3
NEW YORK TIMES BESTSELLER!
Healthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30


Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great book cover18

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

Eric C. Westman

4.3
The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Big Book of Ketogenic Baking book cover19

Big Book of Ketogenic Baking

Carolyn Ketchum

4.3
Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Big Book of Ketogenic Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods (among other keto dishes). With this comprehensive coo
Keto Meal Prep by Flavcity: 75 Low Carb Recipes That Actually Taste Good book cover20

Keto Meal Prep by Flavcity: 75 Low Carb Recipes That Actually Taste Good

Bobby Parrish

4.2
Things began to really take off for FlavCity when fans started requesting that Bobby and Dessi make meal prep recipes and videos. People have less time than ever to spend cooking, but still want to eat healthy and attain their dietary goals. Meal prep is an easy way to spend 1 hour in the kitchen on Sunday and make 5-7 meals for the week. Fans also started requesting keto recipes. As soon as they
21

1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

Dana Carpender

4.2
This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinna
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting book cover22

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Dr. Jason Fung and Jimmy Moore

4.2
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Fasting is not about starving oneself. When d
23

The Art and Science of Low Carbohydrate Performance

Jeff S. Volek and Stephen D. Phinney

4.2
A Revolutionary Program to Extend Your Physical and Mental Performance Envelope.

Our recent book 'The Art and Science of Low Carbohydrate Living' was written for health care professionals, championing the benefits of carbohydrate restriction to manage insulin resistance, metabolic syndrome, and type-2 diabetes.

In response, our athlete friends asked "What about us?"

This companion book is our answer,
The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less book cover24

The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less

Maya Krampf

4.2
How to Use a Low Carb Diet for Weight Loss, Controling Diabetes, and Much More!

Anyone Can Use a Low Carb Diet for weight loss, the control of diabetes, heart disease, cholesterol, chronic fatigue, sugar addiction and polycystic ovarian syndrome.

Learn how to:

Lose weight quickly and easily

Who said losing weight had to be a struggle? Not any more, low carb meals are one of the easiest ways to lose
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease book cover25

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Robert H. Lustig

4.2
Robert Lustig’s 90-minute YouTube video Sugar: The Bitter Truth, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.

In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The resu
26

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

JJ Smith

4.2
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.

Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them
Dr. Atkins' New Diet Revolution book cover27

Dr. Atkins' New Diet Revolution

Robert C. Atkins

4.2
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdise
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE book cover28

Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE

Annette Bosworth M.D.

4.2
"As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, 'Doc, what would you do?' This is the story of what happened when my 71-year-old mother was dying of cancer. Tim Ferriss saved her life. This story will save yours," Annette Bosworth, MD.

In ANYWAY YOU CAN, Dr. Bosworth shares her 'accidental' discovery of ketosis and its wide array o
29

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Jimmy Moore and Eric Westman

4.2
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to
30

Keto Gatherings

Kristie Sullivan

4.2
Where two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others. Regardless of the occasion, there are always delicious low carb options for everyone to enjoy and Keto Gatherings brings them all together. Organized by month, each chapter features a birthday treat as well as menu ideas any celebration, including cocktails. There is also an ice cr
31

Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

Anna Vocino

4.2
Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weig
32

Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness

Kyndra Holley

4.2
Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness.

Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-car
Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers book cover33

Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers

John Yudkin and Robert H. Lustig

4.2
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy book cover34

Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

Maria Emmerich

4.2
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mer
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health book cover35

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis

4.2
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive s
Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy book cover36

Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy

Maria Emmerich

4.2
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restauran
The Whole30: The 30-Day Guide to Total Health and Food Freedom book cover37

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Melissa Hartwig Urban

4.2
Over 1.5 million copies sold!

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.


Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along w
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence book cover38

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel

4.2
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can act
Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook book cover39

Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook

Arash Hashemi

4.1

NEW YORK TIMES BESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.“The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big BitesArash Hashemi is a regular, food-lo

The Comfortable Kitchen: Bestselling Approachable and Nutritious Recipes for Everyday Meals That Bring Joy Back to the Family Table (A Defined Dish Book, 2) book cover40

The Comfortable Kitchen: Bestselling Approachable and Nutritious Recipes for Everyday Meals That Bring Joy Back to the Family Table (A Defined Dish Book, 2)

Alex Snodgrass

4.1

#1 Wall Street Journal BestsellerNew York Times BestsellerIt’s comfort food―redefined! Here are healthy meals the whole family can enjoy, night after night . . .What does comfort mean in The Comfortable Kitchen? For Alex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to show love. Her recipes are

Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes book cover41

Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes

Lisa MarcAurele

4.1
People across the country are discovering low-carb and keto diets and finally achieving weight loss success, but one of the biggest struggles for newcomers is finding easy recipes. Everyone wants to get in and out of the kitchen fast, and that's where the wildly popular Low Carb Yum blog comes to the rescue. Creator Lisa MarcAurele turned to the low-carb lifestyle herself when treatments for Grave
42

The Ketogenic Diet for Type 1 Diabetes: Reduce Your Hba1c and Avoid Diabetic Complications

Ellen Davis MS, Keith Runyan MD

4.1
Before the invention of insulin, type 1 diabetic (T1D) patients were advised to avoid sugar and starch (carbohydrate) and to eat a very low carb, ketogenic diet to control blood sugar.

In contrast, modern advice is to eat carbohydrates and treat the resulting high blood sugar with large doses of insulin. This -eat carb and take more insulin- method increases the cost of diabetic care and does nothi
43

Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst

Kyndra Holley

4.1
Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst. Readers rely on Kyndra for healthy, keto-friendly versions of their favorite carb-laden foods. With this book, she shows you how to up your cocktail game, too.

Kyndra knows t
44

Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body

Jessamyn Stanley

4.1
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.

It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.

It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.

It’s a how-to book: Here are easy-
Against All Grain: Delectable Paleo Recipes to Eat Well Feel Great book cover45

Against All Grain: Delectable Paleo Recipes to Eat Well Feel Great

Danielle Walker

4.1
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking—and improved her well-being, virtually eliminating al
46

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

John McDougall, Mary McDougall

4.1
A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy

From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.

In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD
Paleo Baking at Home: The Ultimate Resource for Delicious Grain-Free Cookies, Cakes, Bars, Breads and More book cover47

Paleo Baking at Home: The Ultimate Resource for Delicious Grain-Free Cookies, Cakes, Bars, Breads and More

Michele Rosen

4.1
Incredible Paleo Baked Goods for Every Craving

Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply tryin
The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health book cover48

The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

Carolyn Ketchum

4.1
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and s
49

Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with Over 140 Recipes

Julie Smith

4.1
In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional nee
The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love: 400 Re-Engineered Recipes book cover50

The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love: 400 Re-Engineered Recipes

America's Test Kitchen

4.1
The Carnivore Diet book cover51

The Carnivore Diet

Shawn Baker

4.1
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow.

The Carnivo
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet book cover52

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Paul Saladino

4.1
Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat book cover53

Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

Ben Azadi

4.1
54

Keto Chaffle Recipes

Jennifer Marie Garza

4.1
The Carnivore Cookbook book cover55

The Carnivore Cookbook

Maria Emmerich

4.1
Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich.

Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 ye
56

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola

4.1
For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could
57

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

Cristina Curp

4.1
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.

Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cris
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle book cover58

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Diane Sanfilippo, Bill Staley, Robb Wolf

4.1
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for goo
59

Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

Jimmy Moore, Eric C. Westman

4.1
Are you confused by what your cholesterol levels really say about your health?

Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up wit
60

The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook

Kyndra Holley

4.1
Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste

The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again.

The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as
No Crumbs Left: Whole30 Endorsed, Recipes for Everyday Food Made Marvelous book cover61

No Crumbs Left: Whole30 Endorsed, Recipes for Everyday Food Made Marvelous

Teri Turner

4.1
The best-selling cookbook with delicious and healthful recipes from the beloved blog NoCrumbsLeft.com–fully endorsed by Whole30

As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri’s love language, and her app
62

Eating Stella Style: Low-Carb Recipes for Healthy Living

George Stella, Christian Stella

4.0

Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan!

George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how to tailor his recipes to fit

Squeaky Clean Keto book cover63

Squeaky Clean Keto

Mellissa Sevigny

4.0
Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to
64

Eat the Yolks

Liz Wolfe, Diane Sanfilippo BS NC

4.0
Eat whole grains. Avoid red meat. Worry about cholesterol. We live in an era of health hype and nutrition propaganda, and we're suffering for it. Thirty years of avoiding eggs, choosing margarine over butter, and seeking out "low-fat" versions of processed foods have left us with an obesity epidemic, ever-rising rates of chronic disease, and above all, total confusion about what to eat and why. Th
Keto For Foodies: The Ultimate Low-Carb Cookbook with over 125 Mouthwatering Recipes book cover65

Keto For Foodies: The Ultimate Low-Carb Cookbook with over 125 Mouthwatering Recipes

Nicole Downs

4.0
Nicole Downs delivers exceptional cuisine to every keto-table in her new book Keto for Foodies! Featuring an array of upscale, gourmet-style dishes that are all low-carb, keto and even kid approved, Nicole takes you on a journey of food excellence that will please every palate and tempt any taste bud. With her easy-to-follow recipes, accessible ingredients, and tips and tricks on making meals that
66

The Real Meal Revolution

Professor Tim Noakes

4.0
A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.

Part myth-busting scientific thriller
67

500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love

Dana Carpender

4.0
Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past f
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book cover68

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

Mary Claire Haver MD

4.0
Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals book cover69

Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

Courtney Luna

4.0
The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes book cover70

The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes

Benji Xavier

4.0
71

Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life

Megha Barot

4.0
Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways.

Recipes include:

• Crab Mac ’n’
72

Easy Keto Breakfasts: 60+ Low-Carb Recipes to Jump-Start Your Day

Carolyn Ketchum

4.0
Go beyond bacon and eggs and step back into the creative kitchen of renowned food blogger and author Carolyn Ketchum as she shows you how to make the most of your mornings with her most sought after a.m. recipes! Easy Keto Breakfasts is an assortment of delectable low-carb, time- saving recipes that will leaving you feeling satisfied and ready to take on the day.

Easy Keto Breakfasts delivers an a
73

Instant Loss Fast Easy: 125 Easy Recipes for Your Instant Pot, Air Fryer, and More

Brittany Williams

4.0
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year without exercise. She cut processed and takeout foods from her di
The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great book cover74

The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great

Vinny Guadagnino

4.0
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body book cover75

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

Sarah Ballantyne, Robb Wolf

4.0
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become c
Easy Everyday Keto: Healthy Kitchen-Perfected Recipes book cover76

Easy Everyday Keto: Healthy Kitchen-Perfected Recipes

America's Test Kitchen

4.0
77

Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body Help You Lose Weight

Maria Emmerich

4.0
Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America’s latest kitchen trend: the air fryer.

Air fryers h
78

The Banting Pocket Guide

Tim Noake

4.0
IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successf
The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker book cover79

The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

Megan Gilmore

4.0
Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.

In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ing
80

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis

4.0
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat
81

The South Beach Diet

Arthur Agatston

4.0
The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things you thought were healthy—-orange juice, wheat toa
82

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

Stephanie Laska

4.0
After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle book cover83

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Amy Ramos

4.0
Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners--your all-in-one resource for starting--and sticking to--the ketogenic diet.

Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suff
84

Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss

Jonny Bowden PhD CNS, Barry Sears Ph.D.

4.0
Living low carb just gets better and better! This thorough revision of Jonny Bowden’s comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan.

Bowden explains how low-carb diets work, and helps readers choose and customize the program that’s best for their own long-term weight-loss and optimal well-being. With custom
85

Keto Friendly Recipes: Easy Keto for Busy People

Jennifer Marie Garza

4.0
The first cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook

Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make
86

Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally

Megan Gilmore

4.0
A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.

Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy gui
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease book cover87

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Dr. Josh Axe

4.0
From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria,
88

George Stella's Livin' Low Carb: Family Recipes Stella Style

George Stella, Cory Williamson

4.0
George lost weight with Stella Style: “eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all—eating food you love!” And he wasn't the only one: The entire Stella family shed more than 560 pounds.

In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blu
89

George Stella's Good Carb Family Cookbook

George Stella, Christian Stella, Elise Stella

4.0
This is George's third and latest cookbook since his family lost over 500 pounds using his Good Carb recipes. His latest book co-authored by his son Christian, with contributions from the whole family is a testimony to the effectiveness of eating Stella Style for not only loosing weight but keeping it off.

In his Good Carb Family Cookbook, George Stella, Food Network chef and weight loss sensation
90

Eat Bacon, Don't Jog: A Contrarian's Guide to Diet, Exercise, and What Actually Works

Grant Petersen

4.0
This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike.

I
91

Crazy Busy Keto

Kristie Sullivan

4.0
Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book.

“Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessit
92

Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss

Dana Carpender, Amy Dungan, et al.

4.0
Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you're still following your low carb diet? Are you looking for a way to add more healthy fat to your low carb diet? If you suspect you've been doing something w
Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion book cover93

Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion

Carolyn Ketchum

4.0
Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully.

We live in a sugar-filled worl
94

George Stella's Real Food Real Easy

George Stella

4.0
Easy Keto Dinners: Flavorful Low-Carb Meals for Any Night of the Week book cover95

Easy Keto Dinners: Flavorful Low-Carb Meals for Any Night of the Week

Carolyn Ketchum

4.0
Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that
96

Keto Fat Bombs, Sweets Treats: Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More

Urvashi Pitre

4.0
Delicious desserts, baked goods, and other high-fat treats for people following the incredibly popular ketogenic diet

The ketogenic diet has taken America by storm, and author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, Tw
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat book cover97

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

Loren Cordain

4.0
Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The worlds leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, oste
How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease book cover98

How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease

Benjamin Bikman PhD and Diana Keuilian

4.0
99

Diet 101: The Truth About Low Carb Diets

Jenny Ruhl

4.0
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: • How Low Carb Diets Repair Unhealthy High Normal Blood Sugars • How Low Carb Diets Achieve Weight Loss • The Strengths and Weaknesses of the Diet as Revealed by Research • The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets • How the Low Carb Di
100

Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes

Jennifer Meier and Mark Sisson

4.0
On the heels of the phenomenal success of The Primal Blueprint Cookbook, and in response to the growing demand for healthy meals that can be made with minimal time and effort, Quick & Easy Meals delivers over 100 mouth-watering recipes with easy-to-follow instructions that will get you in and out of the kitchen in 30-minutes or less. Now the dream of eating satisfying meals--even with little time