We've ranked the best art therapy books using expert recommendations, sales data, and millions of reader ratings. At Shortform, we know books. Our book guides are the best in the world. Learn why.
You can go after the job you want—and get it! You can take the job you have—and improve it! You can take any situation—and make it work for you!
Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking and timeless bestsellers of all time, How to Win Friends & Influence People will teach you:
-Six ways to make people like you -Twelve ways to win people to your way of thinking -Nine ways to change people without arousing resentment
And much more! Achieve your maximum potential—a must-read for the twenty-first century with more than 15 million copies sold!
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Recommended by Dave Ramsey, Daymond John, Dustin Moskovitz, and 58 others.
Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves people to change behavior has resulted in this highly acclaimed book.
You'll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them. Perfect for people in all walks of life, the principles of Influence will move you toward profound personal change and act as a driving force for your success.
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "Fk positivity," Mark Manson says. "Let’s be honest, shit is fked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a Fk is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a fk about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
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Recommended by Ryan Holiday, Alex Blackwell, Aunty Ada, and 21 others.
“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
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Recommended by Matthew Green.
Matthew Green
Reading The Body Keeps the Score was a eureka moment for me. [source]
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The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
E-Myth \ 'e-,'mith\ n 1: the entrepreneurial myth: the myth that most people who start small businesses are entrepreneurs 2: the fatal assumption that an individual who understands the technical work of a business can successfully run a business that does that technical work
Voted #1 business book by Inc. 500 CEOs.
An instant classic, this revised and updated edition of the phenomenal bestseller dispels the myths about starting your own business. Small business consultant and author Michael E. Gerber, with sharp insight gained from years of experience, points out how common assumptions, expectations, and even technical expertise can get in the way of running a successful business.
Gerber walks you through the steps in the life of a business—from entrepreneurial infancy through adolescent growing pains to the mature entrepreneurial perspective: the guiding light of all businesses that succeed—and shows how to apply the lessons of franchising to any business, whether or not it is a franchise. Most importantly, Gerber draws the vital, often overlooked distinction between working on your business and working in your business.
The E-Myth Revisited will help you grow your business in a productive, assured way.
After reading The E-Myth Revisited by Michael Gerber and The 80/20 Principle by Richard Koch, I decided that extreme questions were the forcing function I needed. [source]
Brian Scudamore
Founder & CEO/1-800-GOT-JUNK?
The book that’s had the biggest impact on me is The E-Myth by Michael Gerber (I even wrote about it in my own book). I read it front to back, then reread it right away. Gerber takes you through every step of a running a business from start to finish, and shows you what you need to make it successful. I read it when I was looking to take 1-800-GOT-JUNK? to the next level, and I had an epiphany: people don’t fail, systems do. Reading his book got me to take a good, hard look at my business and focus on developing our systems and hiring happy people. His book is one of the reasons we were able to sell out of 1-800-GOT-JUNK? franchises and scale that success into three other home-service companies, WOW 1 DAY PAINTING, You Move Me, and Shack Shine under the O2E Brands banner. [source]
"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth Gilbert
A stunning gift edition of the powerful bestselling book on creativity.The Artist’s Way is one of the bestselling gift books of all time. Beautifully packaged with a slipcase and ribbon, this tenth anniversary gift edition is the ideal gift for loved ones engaged in creative lives.
Recommended by Anand C and Emma Gannon.
Anand C
STARTING FROM AUTHENTICITY: by observing, showing humility and being grateful - I started being open to what’s in the sub-conscious more (30+ sessions in). Speaking your truth is a powerful result of this. One great book to help explore this. https://t.co/sOAgAHhWsO [source]
Emma Gannon
Instead of all these fast paced books saying: ‘Here’s how to be amazing, here’s how to get a side hustle, here’s how to hustle, hustle, hustle.’ This is the total opposite. It’s about slowing right down and connecting with yourself again. [source]
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Art Therapy for Groups: A Handbook of Themes and Exercises
Marian Liebmann
4.4
Art Therapy for Groups provides detailed guidance on how to set up and run theme-based art therapy groups and discusses factors affecting different client groups.
The second half of the book consists of nearly 400 themes and practical exercises to use with groups, set out in sections ranging from personal work to group interactive exercises. This updated second edition includes:
* new material on race, culture and diversity * a chapter on recording, evaluation and evidence-based practice * a survey of literature on art therapy groups * seventy new themes * an updated international resources section.
Illustrated with line drawings and black-and-white photographs this book is an essential resource for people working with art therapy and personal art groups.
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9
Art-Based Group Therapy: Theory and Practice
Bruce L. Moon
4.4
Leading art therapy groups is often a challenge, but as Bruce Moon so eloquently describes in this book, making art in the context of others is an incredibly and almost inexplicably powerful experience. He writes, OC Things happen for people in art therapy groups that really are almost magical.OCO The authorOCOs approach is to simultaneously explore how this magic occurs while still honoring the mystery and power of interpersonal art making. Through the authorOCOs effective use of storytelling, the reader encounters the group art therapy experience, transcending the case vignette and didactic instruction. Through his personal disclosures and vivid descriptions of amalgamated clinical situations, the reader is invited into art therapy sessions and given access to the mind, the heart, and the soul of the therapist. The book helps group leaders answer such questions as: Should I have a directive? How structured should the group be and how open-ended? Do all the group members have to work on the same task or should they work individually? What do I say, when do I say it, and how should I say it? Do I have to use language at all? How is this particular project therapeutic? The author encourages the art therapist to not look outside for validation, but rather to look from within. By placing the art at the center of practice, Art-Based Group Therapy creates an explanatory model and rationale for group practice that is rooted in art therapy theory and identity. The book will be of benefit to students, practitioners, and educators alike. Using it as a guide, art therapy students may be more empowered to enter into the uncertain terrains of their practica grounded in a theory soundly based in their area of study. Practitioners will no doubt be encouraged, validated, and inspired to continue their work. Educators can employ the twelve principles, as they teach the basic theories and applications of group dynamics and processes. Advocates and practitioners must continually explain, evaluate, and communicate what they do; the author succeeds in establishing a framework that allows art therapists to communicate the value of their work in a language that is unique to art therapy."
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10
Handbook of Art Therapy
Cathy Malchiodi, Cathy A. Malchiodi PhD ATR-BC LPCC
4.4
This essential handbook provides a complete and practical overview of art therapy: how it works, how it can be used, and with whom. Demonstrated are interventions for children, adolescents, and adults facing a variety of clinical problems and life challenges. Case-based chapters from leading practitioners illuminate major theoretical perspectives, including psychoanalytic, cognitive-behavioral, developmental, and other approaches. Also examined is what current research in psychology and neuroscience can tell us about the scientific basis for art therapy. Discussing applications in individual psychotherapy, couple and family treatment, and group work, the Handbook includes over 100 samples of drawings and other artwork. The process of art therapy is illustrated in helping clients manage and cope with such problems as trauma, sexual abuse, developmental and learning disabilities, drug and alcohol misuse, serious mental illness, and medical illness. Appendices include descriptions of empirically supported approaches to art-based assessment, some of which are written by the instrument developers themselves.
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Existential Art Therapy: The Canvas Mirror
Bruce L. Moon
4.4
A classic in art therapy literature since its introduction nearly two decades ago, this book is an expression of the authorOCOs desire to link the practice of art psychotherapy to the core issues of life as presented in existentialism. The inclusion of existential in this bookOCOs title denotes an interest in human struggle with issues of life in the face of death. The Canvas Mirror is the story of connectionsOCothe authorOCOs connections with his patients, their connections with each other, and, ultimately, the authorOCOs connections with the reader. We are provided in this book with a philosophy of how to be rather than a manual of what to do. The author shows us that it is possible to speak in plain language about the difficulties of therapistsOCO patients if art therapists also speak to themselves in that same language. Unique features include: existential values and artistic traditions; metaphor, ritual, and journey; structuring chaos; existential emptiness and art; tenets of existential art therapy; the frame of The Canvas Mirror; listening to images and relating to artworks; dimensions of creative action; artists of the cutting edge; the changing face of illness; existential leadership and basic tasks; and dialoguing with dreams. Replete with numerous illustrations, this text will serve as a valuable resource to medical and mental health professionals, occupational therapists, artists, students and theorists of art, and rehabilitation professionals. The current state of mental health care, with short stays and a problem-focused approach, makes this book even more relevant today than when it was first published in 1990."
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
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Recommended by Arianna Huffington, Andrea Barber, Chris Abraham, and 2 others.
Arianna Huffington
Founder/The Huffington Post
This is a daring, delightful, and transformative book. Lori Gottlieb takes us inside the most intimate of encounters as both clinician and patient and leaves us with a surprisingly fresh understanding of ourselves, one another, and the human condition. Her willingness to expose her own blind spots along with her patients’ shows us firsthand that we aren’t alone in our struggles and that maybe we should talk more about them! Maybe You Should Talk to Someone is funny, hopeful, wise, and engrossing—all at the same time. [source]
Andrea Barber
My new favorite book 😍😍 @LoriGottlieb1 https://t.co/7iQsEH7sDa [source]
Chris Abraham
I would like to introduce Zandria and Lori because Zan just read Lori's amazing new book this month, Maybe You Should Talk to Someone; and, since I adore you both, you should be friends. https://t.co/lwQJSJHQxb [source]
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Studio Art Therapy: Cultivating the Artist Identity in the Art Therapist
Catherine Hyland Moon
4.3
Arguing that the profession of art therapy has its roots in the studio environment, Catherine Moon proposes that it is now time to reclaim these roots, and make art once again central to art therapy. She suggests that there has been a tendency for art therapy not merely to interact with and be enriched by other perspectives - psychological, social, anthropological and transpersonal - but to be subsumed by them. For this reason she makes a clear distinction between using art in one's practice of therapy, and working from an art-based model. This book presents a model of art therapy where the products and processes of art constitute the core of the model, rather than serving as the impetus for adaptations of other theories of counselling or therapy. It addresses how an arts-based approach can inform the therapist in all aspects of practice, from the conception of the work and the attempt to understand client needs to interacting with clients and communicating with others about the profession of art therapy.
Integrated into the book are stories about the work of art therapists, art therapy students and those who seek help in art therapy, presenting the theory behind studio art therapy and bringing it to life. Moon believes that the arts have something unique to offer to the therapeutic process which distinguish the arts therapies from other therapeutic professions. This book is a comprehensive and engaging exploration of the possibilities inherent in the therapeutic use of the arts.
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Dibs in Search of Self
Virginia M. Axline
4.3
The portrait of a little boy achieving, under therapy, a successful struggle for identity.
Recommended by Dorothy Singer and Tanya Byron.
Dorothy Singer
This is a wonderful book. I’ve read it several times and it’s almost guaranteed to make you cry. Dibs came from an academic family that was well off. He was having trouble in school and his parents thought he was autistic. Axline accepted his idiosyncrasies and offered him a respectful outlet for his imagination and worked with the parents. They began to be more accepting of him and Dibs began to be more accepting of himself. It’s a small book, but very moving and very powerfully written. [source]
Tanya Byron
Virginia Axline is a family therapist, and I like this book because it really resonates in terms of why I do what I do and, particularly, why I am passionate about child and adolescent mental health. The book is all about child therapy and a boy called Dibs who wouldn’t talk and wouldn’t play. He has lots of difficulties and issues, and I think he represents a lot of children with mental health problems who are easily misunderstood. We get very anxious about mental health – and when it comes to children we get deeply, deeply anxious about it. [source]
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Art Therapy Techniques and Applications
Susan I. Buchalter
4.3
Art Therapy Techniques and Applications contains an original composite of therapeutic goals and evocative ideas that can be used with a wide variety of clients.
This book is filled with innovative suggestions and plans that are easily implemented: from brief warm-ups to stretch the imagination, and collage and mask creations to assist the expression of mood, to guidance on combining modalities such as art, metaphors and movement, mindfulness exercises, and using computer programs to enhance art therapy projects.
Clear and concise, this is an indispensable reference guide for the therapist who wants to improve focus, develop problem-solving skills, and add creativity to their group work. This book will appeal to art therapists, art therapy students and professors, counselors, and social workers.
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Breaking the Silence: Art Therapy with Children from Violent Homes
Cathy A. Malchiodi, Eliana Gil
4.3
First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
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17
Playing and Reality
D. W. Winnicott
4.3
What are the origins of creativity and how can we develop it - whether within ourselves or in others? Not only does Playing and Reality address these questions, it also tackles many more that surround the fundamental issue of the individual self and its relationship with the outside world. In this landmark book of twentieth-century psychology, Winnicott shows the reader how, through the attentive nurturing of creativity from the earliest years, every individual has the opportunity to enjoy a rich and rewarding cultural life. Today, as the 'hothousing' and testing of children begins at an ever-younger age, Winnicott's classic text is a more urgent and topical read than ever before.
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Recommended by Judith Edwards.
Judith Edwards
Winnicott’s Playing and Reality, not published till after his death, is a fine and illuminating collection of his major thinking. [source]
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Spirituality and Art Therapy: Living the Connection
Mimi Farrelly-Hansen
4.3
Reflecting the increasing recognition of the importance of the spiritual in healing, Spirituality and Art Therapy is an exciting exploration of the different ways in which the spiritual forms an essential, life-enhancing component of a well-rounded therapeutic approach. The contributors are leading art therapists who write from diverse perspectives, including Christian, Jewish, Buddhist and shamanic. They explain how their own spiritual and creative influences interact, finding expression in the use of art as a healing agent with specific populations, such as bereaved children, emotionally disturbed adolescents, and the homeless. The relationships between spirituality and visual art, art therapy and transpersonal psychology are examined. Story and image are interwoven in the spiritual journeys of therapists and clients, and suggested creative exercises make this an accessible, practical resource for those who desire to understand and execute an holistic method of therapy. Arguing that art therapists can mediate between the sacred and the mundane, this pioneering book is an affirmation of the transformative power of art therapy.
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Feminist Approaches to Art Therapy
Susan Hogan
4.2
This book provides a comprehensive survey of women's issues within art therapy. The contributors explore: * women's mental health * the interaction between popular culture and the representation of women in psychiatric discourse * the socio-political dimensions of women's lives Case studies cover a selection of topics including assertiveness, empowerment, sexuality and childbirth, as well as issues around class, race and age. Feminist Approaches to Art Therapy helps art therapists develop gender-aware practice, and illustrates to women in general what art therapy has to offer them.
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20
Art As Medicine: Creating a Therapy of the Imagination
Shaun McNiff
4.2
"Whenever illness is associated with loss of soul," writes Shaun McNiff, "the arts emerge spontaneously as remedies, soul medicine." The medicine of the artist, like that of the shaman, arises from his or her relationship to "familiars"—the themes, methods, and materials that interact with the artist through the creative process. Art As Medicine demonstrates how the imagination heals and renews itself through this natural process. The author describes his pioneering methods of art therapy—including interpretation through performance and storytelling, creative collaboration, and dialoguing with images—and the ways in which they can revitalize both psychotherapy and art itself.
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Art as Therapy
Alain de Botton, John Armstrong
4.2
What is art for? In the engaging, lively, and controversial new book, bestselling philosopher Alain de Botton, with art historian John Armstrong, proposes a new way of looking at art, suggesting that it can be useful, relevant, and - above all else - therapeutic for its audiences.
De Botton argues that certain great works of art offer clues on managing the tensions and confusions of everyday life. Art as Therapy is packed with 150 examples of outstanding art, with chapters on Love, Nature, Money, and Politics outlining how these works can help with common difficulties. For example, Vermeer's Girl Reading a Letter helps us focus on what we want to be loved for; Serra's Fernando Passoa reminds us of the importance of dignity in suffering; and Manet's Bunch of Asparagus teaches us how to preserve and value our long-term partners.
De Botton demonstrates how art can guide and console us, and along the way, help us to better understand both art and ourselves.
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Understanding Children's Drawings
Cathy A. Malchiodi PhD ATR-BC LPCC
4.2
This practical resource demonstrates how all clinicians can broaden and enhance their work with children by integrating drawing into therapy. The book enables therapists to address the multidimensional aspects of children's art without resorting to simplistic explanations. Approaching drawing as a springboard for communication and change, Malchiodi offers a wealth of guidelines for understanding the intricate messages embedded in children's drawings and in the art-making process itself. Topics covered include how to assist children in making art, what questions to ask and when, and how to motivate children who are initially resistant to drawing. Assimilating extensive research and clinical experience, the book includes over 100 examples of children's work.
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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
A renowned psychiatrist reveals how trauma affects children--and outlines the path to recoveryHow does trauma affect a child's mind--and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing, can we hope to heal the spirit of even the most wounded child.
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Little Windows Into Art Therapy: Small Openings for Beginning Therapists: Small Opening for Beginning Therapists
Deborah Schroder
4.2
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25
Art Therapy and Social Action: Treating the World's Wounds
Frances Kaplan
4.2
Art Therapy and Social Action is an exciting exploration of how professionals can incorporate the techniques and approaches of art therapy in their work to address social problems. Examining the expanding role of art practitioner as social activist, leading art therapists and other professionals show how creative methods can be used effectively to resolve conflicts, manage aggression, heal trauma and build communities. The contributors provide examples of innovative programs on a range of topics, including those designed to address gun crime, homelessness, racism and experiences of terrorism, among others.
This timely book provides new techniques and successful models for art therapists, counselors and mental health practitioners working directly with the challenges of modern society.
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Medical Art Therapy with Children
Cathy Malchiodi
4.2
Medical Art Therapy with Children is a ground-breaking book, the first work to tackle this rapidly growing field. It will be an essential resource for professionals, psychologists, counsellors, play therapists and art therapists working with physically ill children on a day-to-day basis. Medical art therapy is defined as the use of drawings, art expression and imagery with individuals who are physically ill or disabled, or are undergoing aggressive medical treatment such as surgery or chemotherapy. Children in such situations may find it easier to express their emotions, and their fears, through art than through strictly verbal channels. Art making may be a less threatening form of communication: it also encourages the building of a trusting relationship with a clinician.
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Art Is a Way of Knowing
Pat B. Allen
4.2
Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities such as ways to:
• Discover a personal myth or story • Recognize patterns and themes in one's life • Identify and release painful memories • Combine journaling and image making • Practice the ancient skill of active imagination • Connect with others through sharing one's art works
Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist—and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.
We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.
10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Modulating hormones as necessary - we’ve not really talked about that. Fixing anything that needs to be fixed, on top of that pharmacologically, and I’m a huge proponent of pharmacotherapy under the right setting. The final component is managing your stress. So as a guy who’s thinking about this, I became really interested after actually reading Dan Harris’s book. [source]
Chelsea Frank
I read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. [source]
Chris Goward
I remember reading 10% Happier by Dan Harris on one of my many flights to speak at a conference a couple years ago. I had been practicing meditation for a few years, and had tried to get deeper into learning about it, I struggled with the religious aspect many Buddhist authors brought, which seemed to bring more confusion than clarity. The way Dan described his process of skepticism and discovery of the practical benefits without religion involved was a breath of fresh air. [source]
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Approaches to Art Therapy: Theory and Technique
Judith Aron Rubin
4.2
The third edition of Approaches to Art Therapy brings together varied theoretical approaches and provides a variety of solutions to the challenge of translating theory to technique. In each chapter, the field's most eminent scholars provide a definition of and orientation to the specific theory or area of emphasis, showing its relevance to art therapy. The third edition includes many new chapters with material on a wide variety of topics including contemplative approaches, DBT, neuroscience, and mentalization while also retaining important and timeless contributions from the pioneers of art therapy. Clinical case examples and over 100 illustrations of patient artwork vividly demonstrate the techniques in practice. Approaches to Art Therapy, 3rd edition, is an essential resource in the assembly of any clinician's theoretical and technical toolbox, and in the formulation of each individual's own approach to art therapy.
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30
Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.
This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.
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Recommended by Genevieve Von Lob.
Genevieve Von Lob
I learnt to treat myself more gently after reading this. I also learnt the power of really beginning to feel my own feelings. [source]
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The Success Principles: How to Get from Where You Are to Where You Want to Be
Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul® series, turns to the principles he's studied, taught, and lived for more than 30 years in this practical and inspiring guide that will help any aspiring person get from where they are to where they want to be.
The Success Principlesâ„¢ will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Not merely a collection of good ideas, this book spells out the 64 timeless principles used by successful men and women throughout history. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams!
Filled with memorable and inspiring stories of CEOs, world-class athletes, celebrities, and everyday people, The Success Principlesâ„¢ will give you the proven blueprint you need to achieve any goal you desire.
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Recommended by Randy Murray, Shaen Yeo, and 1 others.
Randy Murray
"One of the most powerful ways to learn anything is to teach it to others." @JackCanfield in his very helpful book The Success Principles. [source]
Shaen Yeo
The Success Principles by Jack Canfield. Distilling the principles into bite sized pieces showed me that anyone could succeed. It wasn't that people got lucky or that success is only for the deserving few, but that we could all share a piece of the pie, if we believed in it and took action. [source]
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32
The New Drawing on the Right Side of the Brain
Betty Edwards
4.2
When Drawing on the Right Side of the Brain was first published in 1979, it hit the New York Times bestseller list within two weeks and stayed there for more than a year. In 1989, when Dr. Betty Edwards revised the book, it went straight to the Times list again. Now Dr. Edwards celebrates the twentieth anniversary of her classic book with a second revised edition.Over the last decade, Dr. Edwards has refined her material through teaching hundreds of workshops and seminars. Truly The New Drawing on the Right Side of the Brain, this edition includes:
the very latest developments in brain research new material on using drawing techniques in the corporate world and in education instruction on self-expression through drawing an updated section on using color detailed information on using the five basic skills of drawing for problem solving
…
Recommended by Adam Robinson and Adam Robinson.
Adam Robinson
One of five books that confirm there is far, far more in our unconscious mind than is dreamt of in our philosophy. [source]
Adam Robinson
One of five books that confirm there is far, far more in our unconscious mind than is dreamt of in our philosophy. [source]
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33
Managing Traumatic Stress Through Art: Drawing from the Center
Barry M. Cohen, Mary-Michola Barnes, et al.
4.2
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34
Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood
Lisa K. Damour
4.2
NEW YORK TIMES BESTSELLER • Lisa Damour, Ph.D., director of the internationally renowned Laurel School’s Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter’s erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry.
In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including
• My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know?
Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman.
Praise for Untangled
“Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post
“Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe
“Damour offers a hopeful, helpful new way for parents to talk about—and with—teenage girls. . . . Parents will want this book on their shelves, next to established classics of the genre.”—Publishers Weekly
“For years people have been asking me for the ‘girl equivalent of Raising Cain,’ and I haven't known exactly what to recommend. Now I do.”—Michael Thompson, Ph.D., co-author of Raising Cain
“An essential guide to understanding and supporting girls throughout their development. It’s obvious that Dr. Damour ‘gets’ girls and understands the best way for any adult to help them navigate the common yet difficult challenges so many girls face.”—Rosalind Wiseman, author of Queen Bees & Wannabes
“A gem. From the moment I read the last page I’ve been recommending it to my clients (including those with sons!) and colleagues, and using it as a refreshing guide in my own work with teenagers and their parents.”—Wendy Mogel, Ph.D., author of The Blessing of a Skinned Knee
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35
Adult Coloring Book: Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns And So Much More: Coloring Book For Adults
Cindy Elsharouni
4.2
64 Unique Designs to Color! - Various Levels Of Intricacy Keeping You Excited! - Garden Designs, Animals, Mandalas, and Paisley Patterns - Each Coloring Page Is Designed To Help Relax And Inspire - Perfect For Every Skill Level - Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) - Each Coloring Page Is On One Sheet. Printed One Sided.
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36
Art Heals: How Creativity Cures the Soul
Shaun McNiff
4.2
The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff, a leader in expressive arts therapy for more than three decades, reflects on a wide spectrum of activities aimed at reviving art's traditional healing function. In chapters ranging from "Liberating Creativity" and "The Practice of Creativity in the Workplace" to "From Shamanism to Art Therapy," he illuminates some of the most progressive views in the rapidly expanding field of art therapy:
• The "practice of imagination" as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks ("black colors indicate depression") and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • "Total expression," combining arts such as movement, storytelling, and drumming with painting and drawing
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Contemporary Art Therapy with Adolescents
Shirley Riley, Gerald D. Oster, Cathy A. Malchiodi
4.2
Contemporary Art Therapy with Adolescents offers practical and imaginative solutions to the multifaceted challenges that clinicians face when treating young people. The author fuses the contemporary theories of clinical treatment with the creative processes of art therapy to arrive at a synthesis which yields successful outcomes when working with adolescents. Clinicians of allied disciplines, particularly art therapists, will find practical suggestions for using imagery to enrich their relationships with teenaged clients. The process of using art-making therapeutically, and the challenges of applying creativity in the current mental health world, are explored.
Shirley Riley reviews current theories on adolescent development and therapy, and emphasizes the primary importance of relying on the youths' own narrative in the context of their social and economic backgrounds. She has found this approach preferential to following pre-designed assessment directives as a primary function of art therapy. Family, group and individual treatment are examined, as is the adolescent's response to short- and long-term treatment in residential and therapeutic school settings. The book is firmly rooted in Riley's clinical experience of working with this age group, and her proven ability to combine contemporary theories of adolescent treatment with inventive and effective art expressions.
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38
The Creative Connection: Expressive Arts as Healing
Natalie Rogers
4.1
Dr. Natalie Rogers has developed a process called the Creative Connection RM that interweaves all the expressive arts -- movement, sound, drawing, painting, writing, and guided imagery -- to tap into the deep wellspring of creativity within each of us. The aim is to reclaim ourselves and then help others reclaim themselves as actively playful, spirited, and conscious individuals. Rogers emphasizes the importance of psychological safety and freedom while using the creative arts. This reflects her extensive work with her father, Carl Rogers, and a deep belief in his person-centered approach to counseling.Photos and art help demystify this process, and various exercises range from the simple to the complex. Natalie's practical suggestions aid counselors who want to add expressive arts to their regular sessions.
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39
250 Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians & Clients
Susan I Buchalter
4.1
Creative, quick & powerful!
When a client walks into the therapy room they don't know what to expect, feeling anxious, unsure and perhaps fearful. Brief, art therapy warm-ups are the perfect way to break the ice and get clients feeling comfortable, less inhibited and motivated to participate in individual or group therapy.
These 250 art exercises increase self-esteem, self-awareness and a feeling of success in artistic expression and communication, allowing clients to engage in therapeutic exercises without judgment. Using simple materials like paper, pencils and markers, these techniques can be immediately implemented in your practice.
Art techniques based in: Mindfulness CBT Self-Compassion
Useful for clients dealing with: Anxiety Stress Low self-esteem Relationship issues Life changes
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40
Drinking Animals Coloring Book: A Fun Coloring Gift Book for Party Lovers & Adults Relaxation with Stress Relieving Animal Designs, Quick and Easy Cocktail Recipes
Caffeinestar Publishing
4.1
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41
Steal Like an Artist: 10 Things Nobody Told You About Being Creative
You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side.
Part of ambition is modeling yourself after those you’d like to be like. Austin’s philosophy of ruthlessly stealing and remixing the greats might sound appalling at first but it is actually the essence of art. You learn by stealing, you become creative by stealing, you push yourself to be better by working with these materials. Austin is a fantastic artist, but most importantly he communicates the essence of writing and creating art better than anyone else I can think of. It is a manifesto for any young, creative person looking to make his mark. Pair up with Show Your Work which is also excellent. [source]
Breezy and fun and yes, scary. Scary because it calls your bluff. [source]
Andra Zaharia
While I was thinking of the best books to add to this short list, I realized that not even half of them are directly related to digital marketing. This is because I believe that the best marketers are people who understand human nature deeply and aim to bring out the best in it. Call me naive, but that’s how I see it. If I were to want to pursue a career in marketing, I’d read … Steal Like An Artist. [source]
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42
A Return to Love: Reflections on the Principles of a Course in Miracles
Marianne Williamson
4.1
A prominent lecturer on A Course in Miracles--a self-study system of spiritual psychotherapy--explores the miraculous power of pure love in our daily lives. Marianne Williamson has been featured in USA Today and Vanity Fair.
Recommended by April Glaser.
April Glaser
Marianne Williamson's book, A Return to Love, went from a #1,508 ranking on Amazon's sales to #641 over the course of 12 hours https://t.co/vsq5T0ehAK [source]
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43
Art as Therapy with Children
Edith Kramer
4.1
A classic in the field & one which may have inspired many to become art therapists, this eminently readable volume is ideal for acquainting students with some of the fundamental ideas in the field. Subjects such as a sense of identity, feelings of emptiness, interpretation of reality, ambivalence, aggression, defenses, & sublimation are discussed as Edith Kramer's eloquent words capture the interplay between child, artwork & therapist, bringing to life the fast-moving events in an artroom peopled by emotionally disturbed children. Kramer has a deep knowledge of psychoanalysis, skill & intuition as an artist & the humane love of a born teacher. In one reviewer's opinion, her book's discussion of sublimination, art & defense, aggression & the role of the art therapist have not been surpassed by later volumes or other authors. Richly documented with case material & abundantly illustrated, this book offers inspiration not only to fledgling clinicians, but to any one working with children who wishes to understand how & why art can have such a profound effect. Edith Kramer is a practicing artist & educator who has worked with disturbed, handicapped & normal children in a variety of settings. She is currently adjunct professor of art therapy at NYU.
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44
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
Melody Beattie
4.1
“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Beattie, author of Codependent No More,Beyond Codependency, and Lessons of Love, writes with the same warmth, honesty, and compassion in this collection, helping readers chart a new path toward spiritual growth and renewal. Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
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45
Q&A a Day: 5-Year Journal
Potter Gift
4.1
This perfect book is the best way to track the ups and downs of life, day by day. The 365 daily entries appear five times on each page, allowing users to revisit previous thoughts and memories over five years as they return to each page to record the current day's events. The Q&A a Day Journal shows you what was going through your head each day-for five years of your life. Simply turn to today's date, answer the question at the top of the page, and when you finish the journal, start over. As you return to the daily questions again over the years, you'll notice how your answers change! With questions that will change your perspective on life ("Can there be happiness without sadness? Pleasure without pain? Peace without war?"), occasionally quirky ("What does it mean to be human?"), and inevitably interesting ("How would you describe your future in three words?"), this classically designed journal-embellished with beautiful details-is the perfect gift for anyone embarking on a new phase of life.
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46
Unfu*k Yourself: Get Out of Your Head and into Your Life
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything.
Lead the life you were meant to have—Unfu*k Yourself.
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Recommended by Barnacules Nerdgasm.
Barnacules Nerdgasm
This book was recommended to me by @RealJennJ originally and she has recommended some other amazing books also I'll share with you later. I never thought a book could have as positive of an impact on me as this one did. But it's like medicine, you need to revisit it over and over [source]
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47
Expressive Therapies Continuum: A Framework for Using Art in Therapy
Lisa D. Hinz
4.1
Expressive Therapies Continuum is distinctive in its application as a foundational theory in the field of art therapy. First developed by Vija Lusebrink, this theory can be used by persons of any theoretical orientation, and has the ability to unite art therapists of varying backgrounds. The information contained in this book demonstrates how the Expressive Therapies Continuum provides a framework for the organization of assessment information, the formulation of treatment goals, and the planning of art therapy interventions. It provides rich clinical detail and many case examples that enliven the text and promote student engagement and learning.
Hinz divides material into three parts. The first describes the historical roots of the Expressive Therapies Continuum and pays homage to contributions from the fields of art and psychology. The seven component parts of the ETC are examined in the second part, and the last part of the book is dedicated to assessment and clinical applications. This book's easy-to-use format and effectiveness in teaching history and application make it an essential reference for therapists and students.
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48
Over the Top: A Raw Journey to Self-Love
Jonathan Van Ness
4.1
‘Over The Top [is] a lightning bolt – devastating and stirring … generous and frank.’ The Guardian
Who gave Jonathan Van Ness permission to be the radiant human he is today? No one, honey.
The truth is, it hasn’t always been gorgeous for this beacon of positivity and joy.
Before he stole our hearts as the grooming and self-care expert on Netflix’s hit show Queer Eye, Jonathan was growing up in a small Midwestern town that didn’t understand why he was so…over the top. From choreographed carpet figure skating routines to the unavoidable fact that he was Just. So. Gay., Jonathan was an easy target and endured years of judgement, ridicule and trauma - yet none of it crushed his uniquely effervescent spirit.
Over the Top uncovers the pain and passion it took to end up becoming the model of self-love and acceptance that Jonathan is today. In this revelatory, raw, and rambunctious memoir, Jonathan shares never-before-told secrets and reveals sides of himself that the public has never seen. JVN fans may think they know the man behind the stiletto heels, the crop tops, and the iconic sayings, but there’s much more to him than meets the Queer Eye.
You’ll laugh, you’ll cry, and you’ll come away knowing that no matter how broken or lost you may be, you’re a Kelly Clarkson song, you’re strong, and you’ve got this.
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49
Materials & Media in Art Therapy: Critical Understandings of Diverse Artistic Vocabularies
Catherine Hyland Moon
4.1
In art making, materials and media are the intermediaries between private ideas, thoughts and feelings, and their external manifestation in a tangible, sensual form. Thus, materials provide the core components of the exchange that occurs between art therapists and clients. This book focuses on the sensory-based, tangible vocabulary of materials and media and its relevance to art therapy. It provides a historical account of the theory and use of materials and media in art therapy, as well as an examination of the interface between art therapy, contemporary art materials and practices, and social/critical theory. Contributing authors provide examples of how art therapists have transgressed conventional material boundaries and expanded both thinking and practice in the field. The chapters discuss traditional as well as innovative media, such as body adornments, mail and video art, and comic books. An accompanying DVD contains media clips, as well as 69 color images.
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50
Paint by Sticker: Birds: Create 12 Stunning Images One Sticker at a Time!
Workman Publishing
4.1
Paint by Sticker is the most exciting new idea in activity books, both for grown-ups and kids. A compelling activity for crafters and artists, doodlers and colorers of all ages, each Paint by Sticker book includes everything you need to create twelve vibrant, full-color “paintings.” The original images are rendered in low-poly, a computer graphics style using geometric polygon shapes to create a 3D effect. As in paint-by-number, each template is divided into dozens of spaces, each with a number that corresponds to a particular sticker. Find the sticker, peel it, and place it in the right space. Add the next, and the next, and the next—it’s an activity that’s utterly absorbing, both in the pleasure of peeling and sticking and the growing satisfaction of watching a “painting” come to life, emerging from a flat black-and-white illustration to a dazzling image with color, body, and spirit.
Paint by Sticker: Birds celebrates the rainbow of colors and shapes of the avian world: a red-headed woodpecker, a blue jay, an orange and black Baltimore oriole, an electric bright hummingbird.
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51
Keep Going: 10 Ways to Stay Creative in Good Times and Bad
In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers, Austin Kleon gave readers the keys to unlock their creativity and showed them how to become known. Now he offers his most inspiring work yet, with ten simple rules for how to stay creative, focused, and true to yourself—for life.
The creative life is not a linear journey to a finish line, it’s a loop—so find a daily routine, because today is the only day that matters. Disconnect from the world to connect with yourself—sometimes you just have to switch into airplane mode. Keep Going celebrates getting outdoors and taking a walk (as director Ingmar Bergman told his daughter, ”The demons hate fresh air”). Pay attention, and especially pay attention to what you pay attention to. Worry less about getting things done, and more about the worth of what you’re doing. Instead of focusing on making your mark, work to leave things better than you found them.
Keep Going and its timeless, practical, and ethical principles are for anyone trying to sustain a meaningful and productive life.
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Recommended by Deborah Harkness and Todd Henry.
Deborah Harkness
For creative friends and family, I highly recommend @austinkleon's KEEP GOING: 10 WAYS TO STAY CREATIVE IN GOOD TIMES AND BAD. Love this book. It is inspirational and practical! https://t.co/hbxTcV3F7Q [source]
Todd Henry
Such a phenomenal guy and it's a great, great book. [source]
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52
Jungian Art Therapy: Images, Dreams, and Analytical Psychology
Nora Swan-Foster
4.1
Jungian Art Therapy aims to provide a clear, introductory manual for art therapists on how to navigate Jung's model of working with the psyche. This exciting new text circumambulates Jung's map of the mind so as to reinforce the theoretical foundations of analytical psychology while simultaneously defining key concepts to help orient practitioners, students, and teachers alike. The book provides several methods, which illustrate how to work with the numerous images originating from the unconscious and glean understanding from them. Throughout the text readers will enjoy clinical vignettes to support each chapter and illuminate important lessons.
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53
Drawing Time: Art Therapy in Prisons and Other Correctional Settings
David Gussak, Evelyn Virshup
4.1
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54
Man and His Symbols
Carl G. Jung
4.1
Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he agreed to write and edit this fascinating book. Here, Jung examines the full world of the unconscious, whose language he believed to be the symbols constantly revealed in dreams. Convinced that dreams offer practical advice, sent from the unconscious to the conscious self, Jung felt that self-understanding would lead to a full and productive life. Thus, the reader will gain new insights into himself from this thoughtful volume, which also illustrates symbols throughout history. Completed just before his death by Jung and his associates, it is clearly addressed to the general reader.
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55
The Soul's Palette: Drawing on Art's Transformative Powers
Cathy A. Malchiodi
4.1
Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively--through drawing, painting, sculpture, photography--allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.
The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.
What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.
Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.
With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
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Recommended by Nir Eyal, Ryan Holiday, Alemsah Ozturk, and 6 others.
Nir Eyal
Author/Hooked
Mark Manson has succeeded in explaining a crazy world to an entire generation by invoking hard science, moral philosophy, and gobs of hilarious wit. This book is guaranteed to make you laugh, question your beliefs, and (hopefully) change your life. [source]
Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now. [source]
Alemsah Ozturk
Love Mark Manson and the way he sees things . This book is awesome! https://t.co/D29vHicXlm [source]
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57
Eight Dates: Essential Conversations for a Lifetime of Love
John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams
Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.
Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.
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Recommended by Nina Simon.
Nina Simon
LIFE book 2: Eight Dates. Written by famous love lab researchers + a couple I know. 4/5 stars. Fun handbook that provides template for 8 meaty, meaningful conversations with your partner. We’ve done 3 of the dates so far and will def do them all. https://t.co/JnHTuOBOHv [source]
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58
Drawing on Difference: Art Therapy with People who have Learning Difficulties
Mair Ree
4.1
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59
Good Vibes Coloring Book
Thaneeya McArdle
4.1
Enter a world of creative self-expression with this relaxing coloring book for grownups. Inside you'll find 30 amazing art activities that will take you to a happy place of patterning, shading, and coloring. These whimsical images offer a easy way to de-stress and unleash your inner artist. Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color. Each vibrantly detailed illustration is designed to exercise your creativity. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Printed on high-quality, extra-thick paper, all of the pages are pre-perforated for easy removal and display.
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60
Child Art Therapy
Judith Aron Rubin
4.1
An innovative guide to the practice of art therapy Since 1978, Judith Aron Rubin's Child Art Therapy has become the classic text for conducting art therapy with children. Twenty-five years later, the book still stands as the reference for mental health professionals who incorporate art into their practice. Now, with the publication of this fully updated and revised Twenty-Fifth Anniversary Edition, which includes a DVD that illustrates art therapy techniques in actual therapy settings, this pioneering guide is available to train, inform, and inspire a new generation of art therapists and those seeking to introduce art therapy into their clinical practice.
The text illustrates how to:
Set the conditions for creative growth, assess progress, and set goals for therapy Use art in individual, group, and family situations, including parent-child pairings, mothers' groups, and adolescent groups Work with healthy children and those with disabilities Guide parents through art and play Talk about art work and encourage art production Decode nonverbal messages contained in art and the art-making process Use scribbles, drawings, stories, poems, masks, and other methods to facilitate expression Understand why and how art therapy works Along with the useful techniques and activities described, numerous case studies taken from Rubin's years of practice add a vital dimension to the text, exploring how art therapy works in the real world of children's experience. Original artwork from clients and the author illuminate the material throughout. Written by an internationally recognized art therapist, Child Art Therapy, Twenty-Fifth Anniversary Edition is a comprehensive guide for learning about, practicing, and refining child art therapy.
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61
Understanding the Borderline Mother
Christine Ann Lawson
4.1
The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore. Four character profiles describe different symptom clusters that include the waif mother, the hermit mother, the queen mother, and the witch. Children of borderlines are at risk for developing this complex and devastating personality disorder themselves. Dr. Lawson's recommendations for prevention include empathic understanding of the borderline mother and early intervention with her children to ground them in reality and counteract the often dangerous effects of living with a "make-believe" mother. Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim. A Jason Aronson Book
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Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
Cornelia Elbrecht and Cathy A. Malchiodi
4.1
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63
Adult Art Psychotherapy: Issues and Applications
Helen B. Landgarten, Darcy Lubbers
4.1
First published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.
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64
The Secret World of Drawings: A Jungian Approach to Healing Through Art (Studies in Jungian Psychology by Jungian Analysts, 99)
Gregg M. Furth
4.1
This is title no. 99 in the series Studies in Jungian Psychology by Jungian Analysts. The Secret World of Drawings is a book so helpful and practical that a wide variety of psychotherapists, health care practitioners, educators, and artists continue to replace their much-beloved dog-eared copies every few years. 100 illustrations (74 in color).A rich reference section invites the reader to an in-depth voyage through other readings in art therapy, Jungian psychology, mythology, and symbolism.
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65
F*cking Planner Stickers: Over 500 f*cking stickers to get your sh*t under control
Sourcebooks
4.1
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66
Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover
“Cloud is a wise, experienced, and compassionate guide through [life’s] turbulent passages.” —Bob Buford, bestelling author of Halftime and Finishing Well; founder of the Leadership Network
Henry Cloud, the bestselling author of Integrity and The One-Life Solution, offers this mindset-altering method for proactively correcting the bad and the broken in our businesses and our lives. Cloud challenges readers to achieve the personal and professional growth they both desire and deserve—and gives crucial insight on how to make those tough decisions that are standing in the way of a more successful business and, ultimately, a better life.
Dave Ramsey recommended this book on his website. [source]
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67
Paint by Sticker Masterpieces: Re-create 12 Iconic Artworks One Sticker at a Time!
Workman Publishing
4.1
Paint by Sticker is a compelling new activity for crafters and artists, doodlers and coloring book enthusiasts of all ages. Masterpieces encourages everyone to channel their inner da Vinci and create twelve iconic works of art.
Paint by Sticker Masterpieces includes everything you need to create twelve vibrant, full-color “paintings”—the stickers, the templates, the intuitive directions. The works include The Birth of Venus, by Sandro Botticelli, The Creation of Adam, by Michelangelo, Mona Lisa, by Leonardo da Vinci, Girl with a Pearl Earring, by Johannes Vermeer, Napoleon at Saint-Bernard Pass, by Jacques-Louis David, The Great Wave off Kanagawa, by Katsushika Hokusai, Houses of Parliament, Sunlight Effect, by Claude Monet, Still Life with Apples and a Pot of Primroses, by Paul Cezanne, Dance at Bougival, by Pierre-Auguste Renoir, Bedroom in Arles, by Vincent van Gogh, Breezing Up (A Fair Wind), by Winslow Homer, and the stunning study in color, Flaming June, by Frederic Leighton.
The cardstock pages are perforated for easy removal, making it easy to frame the completed images.
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Ethical Issues In Art Therapy
Bruce L. Moon
4.0
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69
Art Therapy in Private Practice: Theory, Practice and Research in Changing Contexts
James D. West
4.0
As perspectives on private art therapy practice evolve, this book provides an overview of the range of approaches, clinical settings, ethical issues and professional considerations when working outside of the formal structures of publically-funded services.
An essential guide for art therapy students and experienced practitioners moving into private practice, it considers the impact of a private context on theory, practice and research. The book features contributions from art therapists with extensive experience in both private practice and public services and gives practical advice on potential difficulties, such as managing relationships with fee-paying clients, self-promotion and maintaining boundaries when practising from home.
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70
399 Games, Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young.
Nancy Linde
4.0
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain.
Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.
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71
Unicorns and Dragons - Enchanting Fantasy Coloring Book
Selina Fenech
4.0
Forget your worries as you explore a magical world with the most spellbinding of fantasy beasts.
Perfect for anyone who loves unicorns or dragons, or expecially both, this enchanting coloring book by bestselling coloring designer, Selina Fenech is filled with inspiring designs of these magical creatures in fantasy settings, decorative designs, with beautiful fairies, fierce maidens, friendly animals, and even a mermaid.
Selina Fenech's coloring titles have 1500+ 5-star Amazon Reviews and sold over 100,000 copies. A favorite among the adult coloring community, discover the elegant design, inspiring scenes, and sense of magic that makes Selina Fenech's books so popular. Be calm, be content, and awaken your inner magic. Coloring has become famous for its calming power and benefits for mental and emotional health, in adults and children. Relieve anxiety while you release your inner artist, and amaze yourself with the masterpieces you can create adding color to these magical designs. 25 unique artworks x 2 copies of every artwork. This book includes an extra copy of each of the 25 images, for a total of 50 pages to color in, so you can try different colors or mediums, share with a friend, or have a back-up in case of an oops, so you can have a stress-free experience. Page size is a large 8.5 x 11 inches, 'Letter' size, approx. 22 x 28 cm. Images on one side only, framed within the page, not full bleed. Coloring for all ages, beginner to advanced. With a balance of intricate design and simpler elements, these images will satisfy adults and experienced colorists without being overwhelming to beginner artists. Explore the complete 'Fantasy Coloring by Selina' collection to find your next artistic adventure. You'll find a whole world of magic with 20+ coloring books in fantasy themes from mermaids to fairies, dragons to unicorns, goddesses to gothic witches, and the totally cute Faedorables books. Selina Fenech has been a world renown fantasy artist for over fifteen years, and has carefully illustrated these coloring designs herself based on her original fantasy paintings. You'll love spending hours of peace and calm bringing these artworks to life with color. Leave your worries behind, grab your favorite pencils and markers, and escape into a world of magic, relaxation, and the joy of creativity.
Grab your copy now, and experience peace through the childlike wonder and magic of coloring.
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72
Self-Mutilation and Art Therapy: Violent Creation
Diana Milia
4.0
Diana Milia examines the effect of art therapy interventions with clients who harm their bodies. Her starting point is the definition of self-mutilation itself. In many cultures, self-mutilation is incorporated in sacrificial rituals as a means of healing the whole society. Body modifications such as scarification and tattooing are used in rites of purification, healing and maturity. Self-mutilation may also be incorporated in performance art.
Diana Milia draws out these aspects of self-mutilation, informing them with theories from psychoanalytical literature, to explain how art therapy can help patients who self-harm. She argues that using art as intervention supports the self-mutilating person's preference for ritualized symbolic action and their need to create transitional objects. She describes artmaking in terms of symbolic modification of the self-mutilating client's own body, with the ultimate goal of self-transformation. The creative process itself provides an arena for the discharge and mastery of aggressive impulses, and develops self-control, self-esteem, and symbolic capacities, all of which are crucial in the treatment of self-mutilating behaviors.
Demonstrating how these theories can be implemented in practice, Milia then describes examples from her clinical experience, and includes extended case studies. She analyzes art therapy sessions and the process and content of artwork. Her book is practical; it also extends our understanding of the concept of self-mutilation and how best it may be addressed.
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73
The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness
Epictetus
4.0
Epictetus was born into slavery about 55 C.E. in the eastern outreaches of the Roman Empire. Sold as a child and crippled from the beatings of his master, Epictetus was eventually freed, rising from his humble roots to establish an influential school of Stoic philosophy. Stressing that human beings cannot control life, only how they respond to it, Epictetus dedicated his life to outlining the simple way to happiness, fulfillment, and tranquility. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life and face life's inevitable losses and disappointments with grace.
Epictetus's teachings rank among the greatest wisdom texts of human civilization. Sharon Lebell presents this esteemed philosopher's invaluable insights for the first time in a splendidly down-to-earth rendition. The result is the West's first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first.
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Secrets of Six-Figure Women
Barbara Stanny
4.0
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The Pictorial World of the Child
Maureen Cox
4.0
As well as discussing the artistic development of typical children, this book also includes a discussion of children with intellectual disabilities and those with a talent for art, including autistic children. We tend to think of pictures as a strictly visual medium, but the section on blind children's ability to recognize pictures challenges this assumption. Moreover, Maureen Cox evaluates various professional groups' usage of children's pictures. Finally, she considers the art curriculum in different countries and different educational philosophies.
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76
SoulCollage: An Intuitive Collage Process for Individuals and Groups
Seena B. Frost, B. Frost, Seena
4.0
SoulCollage™ is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions.
Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around, fitting them together in a surprising new way and gluing them down on a card. Cards containing the images you select — or the images that select you — come straight through your Soul, bypassing the mind.
This is a multi-leveled, creative process which anyone can do. All you need is a good pair of scissors, pre-cut mat board cards, glue, and images you can cut out from magazines, greeting cards, personal photos, postcards, catalogues, and calendars. It is wonderful to have other people with whom to share the process. The cards are fun to take to a friend's house, to work with in therapy or support groups, or to keep on your coffee table.
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77
Art on Trial: Art Therapy in Capital Murder Cases
David Gussak PhD ATR-BC
4.0
A man kidnaps his two children, murders one, and attempts to kill the other. At his trial, the prosecution seeks the death penalty, while the defense exhausts all available resources to avoid the sentence. They ultimately turn to more than one hundred examples of the defendant's artwork, created over his lifetime, to determine whether the man was mentally ill at the time of his crimes. Describing an outstanding example of the use of forensic art therapy in a criminal case, David Gussak, contracted by the defense to analyze the evidence in this instance, recounts his findings and presentation in court, as well as the future implications of his work for criminal proceedings.
Gussak details the role of the art therapist in a murder trial, how to use art as evidence, and the conclusions and assessments experts can draw from a defendant's art. He examines the effectiveness of expert testimony as communicated by the prosecution, defense, and court, and weighs the moral, ethical, and legal consequences of relying on such evidence. For professionals and general readers, this gripping volume presents a convincing account of art's ability to reflect a damaged and dangerous psyche. A leading text on an emerging field, Art on Trial demonstrates the practical applications of an innovative approach to clinical assessment and treatment.
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78
Paint by Sticker
Workman Publishing
4.0
Introducing the first in an entirely new line of activity books for readers of all ages. Paint by Sticker is a fresh, modern take on the paint by number kits we treasured as kids.
The perfect creative and meditative pastime, Paint by Sticker includes 12 art projects for readers to create. Simply follow the numbers, peel and attach the stickers onto each cardstock canvas, and create incredible, full-color masterpieces. Made for readers at every skill level, it’s the ideal way to spend a few quiet hours, wind down after a rough day, or use your creativity in a new and inspired way.
The 12 images to "paint by sticker" are:
Fish Butterfly Flowers in vase Hummingbird Fox Hot air balloons Carousel horse Steam train Water towers on a city rooftop Still life with oranges Boats on the water House in the woods
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79
365 Days of Art: A Creative Exercise for Every Day of the Year
Lorna Scobie
4.0
365 Days of Art is an inspiring journal designed to help readers and budding artists nurture their creativity and explore their feelings through the medium of art. Featuring an activity for every day of the year, from simple tasks like drawing shapes and lines, to more mindful exercises like coloring-in, painting with primary colors, and drawing what you see. With beautiful, vibrant hand-lettering and watercolor illustrations, the book pairs inspiring quotes with supportive prompts and exercises to spark reflection through your drawing, writing, painting and more.
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80
Art Psychotherapy
Harriet Wadeson
4.0
The definitive text on the art therapy field and the first to deal with a broad spectrum of psychiatric populations. Opening section discusses such fundamentals as history, philosophy, etc. Subsequent sections deal with how art therapy can be used in treating/understanding affective disorders, schizophrenia, neurosis and addiction; and as a tool in group or family therapy. Final section is first to examine problems in research. Includes 150 illustrations, with patient/client comments.
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81
The Silver Drawing Test of Cognitive Skills & Adjustment: Drawing What You Predict, What You See & What You Imagine
Rawley A. Silver
4.0
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82
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
American Psychiatric Association
4.0
This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research.
The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings -- inpatient, outpatient, partial hospital, consultation-liaison, clinical, private practice, and primary care. New features and enhancements make DSM-5 easier to use across all settings:
- The chapter organization reflects a lifespan approach, with disorders typically diagnosed in childhood (such as neurodevelopmental disorders) at the beginning of the manual, and those more typical of older adults (such as neurocognitive disorders) placed at the end. Also included are age-related factors specific to diagnosis. - The latest findings in neuroimaging and genetics have been integrated into each disorder along with gender and cultural considerations.- The revised organizational structure recognizes symptoms that span multiple diagnostic categories, providing new clinical insight in diagnosis. - Specific criteria have been streamlined, consolidated, or clarified to be consistent with clinical practice (including the consolidation of autism disorder, Asperger's syndrome, and pervasive developmental disorder into autism spectrum disorder; the streamlined classification of bipolar and depressive disorders; the restructuring of substance use disorders for consistency and clarity; and the enhanced specificity for major and mild neurocognitive disorders).- Dimensional assessments for research and validation of clinical results have been provided.- Both ICD-9-CM and ICD-10-CM codes are included for each disorder, and the organizational structure is consistent with the new ICD-11 in development.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, is the most comprehensive, current, and critical resource for clinical practice available to today's mental health clinicians and researchers of all orientations. The information contained in the manual is also valuable to other physicians and health professionals, including psychologists, counselors, nurses, and occupational and rehabilitation therapists, as well as social workers and forensic and legal specialists.
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83
Art Therapy with Children: From Infancy to Adolescence
Caroline Case, Tessa Dalley
4.0
Art Therapy with Children: From Infancy to Adolescence takes the reader through the child's development by describing the specialist work of the art therapist in each developmental stage. This passionate and exciting book demonstrates the wide theoretical base of art therapy presenting new areas of clinical practice.
New to the literature is innovative work with mothers and babies, a study of the sibling bond in looked after children, trans-generational work in kinship fostering, gender disorder and multi-family work with anorexic young people.
The detail of clinical process brings alive the significance of the relationship between the art therapist, child and the art forms made. More general topics include:
the value of art for the pre-verbal child the preventative role of art therapy in schools. the development of imagination in 'hard to reach' and dyspraxic children the importance of working with the family and professional network in the different settings of health, social services, education and voluntary sector. Art Therapy with Children: From Infancy to Adolescence will inspire the student, encourage the clinician and interest an international readership of all professionals working with children and young people.
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84
Go F*ck Yourself, I'm Coloring: Swear Word Coloring Book
Alex Fleming
4.0
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85
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Irvin Yalom
4.0
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86
The Tibetan Book of Living and Dying
Sogyal Rinpoche
4.0
A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”
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87
Medical Art Therapy with Adults
Cathy Malchiodi
4.0
Using art as therapy or intervention permits people with serious or life-threatening physical illnesses to express themselves in a manner that is often felt to be safer and less difficult than a strictly verbal means. When coping with serious illness, invasive medical procedures, drug, chemotherapy or radiation treatment, and, in some cases, terminal illness, art expression is a powerful method for dealing with physical changes, emotional trauma, interpersonal problems and spiritual dilemmas. It can also enhance a therapist's understanding of patients' perceptions of themselves, their families and their environment, and allows both therapist and patient to obtain a fresh perspective on problems and directions.
Some of the most distinguished art therapists in the USA have contributed to this wide-ranging and inspiring collection, which deals sensitively with work with patients who are suffering from terminal illness such as AIDS or cancer, or recovering from traumatic operations such as mastectomies. The chapters offer practical advice on materials and approaches to use with a variety of clients, depending on the objectives of the therapy. As the first book to engage with medical art therapy with adults, this will be an innovative and essential resource for all counsellors, creative arts therapists, psychologists and health care professionals.
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88
Art Therapy, Trauma, and Neuroscience: Theoretical and Practical Perspectives
Juliet L. King
4.0
Art Therapy, Trauma, and Neuroscience combines theory, research, and practice with traumatized populations in a neuroscience framework. Recognizing the importance of understanding both art therapy and trauma studies as brain-based interventions, some of the most renowned figures in art therapy and trauma use translational and integrative neuroscience to provide theoretical and applied techniques. Therapists will come away from this book with tools for a refined understanding of brain-based interventions in a dynamic yet accessible format.
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89
Dynamics of Art as Therapy W/Adolescents
Bruce L. Moon
4.0
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90
A Therapeutic Treasure Box for Working with Children and Adolescents with Developmental Trauma: Creative Techniques and Activities
Karen Treisman
4.0
Like a treasure chest, this resource overflows with valuable resources - information, ideas and techniques to inspire and support those working with children who have experienced relational and developmental trauma.
Drawing on a range of therapeutic models including systemic, psychodynamic, trauma, sensory, neurobiological, neurocognitive, attachment, cognitive behavioural, and creative ideas, Dr Karen Treisman explains how we understand trauma and its impact on children, teens and their families. She details how it can be seen in symptoms such as nightmares, sleeping difficulties, emotional dysregulation, rage, and outbursts.
Theory and strategies are accompanied by a treasure trove of practical, creative, and ready-to-use resources including over 100 illustrated worksheets and handouts, top tips, recommended sample questions, and photographed examples.
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91
The Arts Therapies: A Revolution in Healthcare
Phil Jones
4.0
The Arts Therapies provides, in one volume, a guide to the different disciplines and their current practice and thinking. It presents:
* A clear analysis of the relationship between client, therapist and art form. * An exploration of research, practice and key contributions made to the field by practitioners internationally and within many different contexts. * Discussion of how the arts therapies relate to established health services.
The Arts Therapies: A revolution in healthcare is a unique book that provides a thorough and up-to-date overview of the arts therapies. It will prove invaluable to arts therapists, health professionals, and all those who wish to learn more about the field.
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92
The Art of Emotional Healing
Lucia Capacchione
4.0
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.
In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.
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93
Art Therapy: Inspirational and Practical Ways to de-Stress and Realize Your Creative Potential
Christine Watson
4.0
This beautiful practical art book shows how making art can improve creativity and increase relaxation. Through a series of guided step-by-step projects, readers are shown how to create calming and expressive images. A full range of materials and techniques are used in a book that is both inspirational and therapeutic.
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94
Paint by Sticker: Travel: Re-create 12 Vintage Posters One Sticker at a Time!
Workman Publishing
4.0
Paint by Sticker: Travel celebrates a time when elegant posters, in an Art Deco style, beckoned visitors to faraway romantic places—from Venice, with its canals and gondolas, to Cairo, gateway to the pyramids—all through the absorbing activity of painting by sticker.
Paint by Sticker is a compelling new activity for crafters and artists, doodlers and coloring book enthusiasts of all ages. As in paint-by-number, each template is divided into dozens of spaces, each with a number that corresponds to a particular sticker. Find the sticker, peel it, place it. And then the next, and the next, and the next, until your “poster” comes to life.
Paint by Sticker: Travel includes everything you need to create twelve vibrant, nostalgic travel posters—the stickers, the templates, the intuitive directions. The works include Moscow, home of St. Basil’s Cathedral and its candy-colored onion domes. India and the Taj Mahal, crown jewel in a world of fascinating destinations. Bermuda. Monaco. Japan and its cherry blossoms and pagodas.
Bon voyage!
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95
A Practical Art Therapy
Susan Buchalter
4.0
It can be difficult to be spontaneous during every art therapy group. It is helpful to have a resource full of creative and inspiring ideas that can be utilized as needed. This broad-ranging collection of projects injects variety into art therapy sessions. A Practical Art Therapy is written in an easy-to-read format that is filled with practical creative experiences for therapists to use with individuals and groups.
Chapters cover various media and methods, including murals, collages, sculpture and drawing, making it easily accessible for even the busiest therapist. Susan Buchalter includes practical art projects using everyday objects, and follows them through with a list of materials needed, a procedure plan and aims of the project.
The creative exercises draw on situations and ideas that children and adults can relate to - for example, drawing wishes and goals, sculpting their own stress and creating a collage self-portrait. The author suggests ways of expanding art-making activities, such as drawing to music and creating personal logos. This book is suitable for those new to the arts therapies field, practising art therapists, counselors and social workers.
The fiftieth Anniversary Edition of the groundbreaking international bestseller that has shown millions of readers how to achieve rich, productive lives by developing their hidden capacities for love
Most people are unable to love on the only level that truly matters: love that is compounded of maturity, self-knowledge, and courage. As with every art, love demands practice and concentration, as well as genuine insight and understanding.
In his classic work, The Art of Loving, renowned psychoanalyst and social philosopher Erich Fromm explores love in all its aspects—not only romantic love, steeped in false conceptions and lofty expectations, but also brotherly love, erotic love, self-love, the love of God, and the love of parents for their children.
DBT-Informed Art Therapy: Mindfulness, Cognitive Behavior Therapy, and the Creative Process
Susan M. Clark
4.0
Understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior Therapy (DBT) treats problems with emotion regulation, and is especially effective in treating chronic self-harming and suicidal behaviors associated with Borderline Personality Disorder. Combining the structure and skill development of DBT with the creativity and non-verbal communication of art therapy can be a significant advantage in treating patients who are resistant to talking therapy.
This book gives a comprehensive overview of the growing literature and research on DBT-informed art therapy, drawing upon the work of pioneers in the field to explain different types of DBT-informed art therapy and the 'Three Ms' at its core: Mindfulness, Metaphor and Mastery. It also includes creative visual exercises and activities for developing the skills of core mindfulness, interpersonal effectiveness, emotion regulation, distress tolerance, and non-judgemental acceptance among clients.
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98
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
Pia Mellody, Andrea Wells Miller, J. Keith Miller
4.0
In this revised and updated version of Facing Love Addiction, bestselling author of Facing Codependence and internationally recognized dependence and addiction authority Pia Mellody unravels the intricate dynamics of unhealthy love relationships and shows us how to let go of toxic love. Through twelve-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for Love Addicts, and Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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Recommended by Dana Dearmond and Dave Elitch.
Dana Dearmond
@KarlaKush420 I always recommend the book Facing Love Addiction by Pia Melody to people. [source]
Dave Elitch
Dave Elitch recommended this book on the podcast "The Tim Ferriss Show". [source]
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99
Introduction to Art Therapy: Faith in the Product
Bruce L. Moon
4.0
The goal of art therapy is to get beneath the surface of things, and once there, to use a gentle nudge to brush away the emotional debris of life and make room for more living. The revisions in this new edition of Introduction to Art Therapy further amplifies the impact of the original book, touching the major themes and issues of the profession. Art therapy is effective with individuals, families, and groups and it works well with the intellectually gifted and the learning impaired. It can also be used with the chronically mentally ill, the terminally ill, the vision impaired and the deaf. Art therapy is particularly effective with posttraumatic stress disorderOCofrom the aftereffects of war, including physical, sexual or emotional abuse. This book describes the essential elements of the process of facilitating therapeutic change in forming a foundation from which art therapists construct treatment plans and philosophies. Enhancements in this text include: an overview of the spectrum of theoretical orientations within art therapy; a brief history of practice in the United States; descriptions of applications that were not widely understood in 1994; and the most current and seasoned interpretation of how the author perceives the art therapy experience. In addition, the author presents exceptional case examples including client-prepared artwork that highlights the text. This book will inspire serious artists to become involved in art therapy, and encourage veteran art therapists to renew their vocations by living the process of art therapy. This book will be a valuable resource to medical and mental health professionals, occupational therapists, and other rehabilitation professionals that aspire to become more effective in reaching others."
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100
Art Therapy and Clinical Neuroscience
Noah Hass-Cohen, Richard Carr
4.0
Art Therapy and Clinical Neuroscience offers an authoritative introductory account of recent developments in clinical neuroscience and its impact on art therapy theory and practice.
Contributors explore the complex relationship between art and creativity and neurological functions such as those that occur during stress response, immune functioning, child developmental phases, gender difference, the processing of imagery, attachment, and trauma. It deciphers neuroscientific language and theory and contributes innovative concrete applications and interventions useful in art therapy.
This book is essential reading for art therapists, expressive arts therapists, counselors, mental health practitioners, and students.
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