How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Ranked #1 in Diet, Ranked #2 in Vegetariansee more rankings.

From the physician behind the wildly popular website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of, examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes,...

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Reviews and Recommendations

We've comprehensively compiled reviews of How Not to Die from the world's leading experts.

Michael Greger Sneak preview of some of the tips in my upcoming new book How Not to Diet: (Source)

Mariana Camarena This is the way I start my 2020, excited, motivated and thankful with Dr. Michael Greger for this book, a must for all my collegues around the world. Follow now 👉 @nutrition_facts 🙌 #NutricionActiva (Source)

Vegan Olive @MiggyMoglet I've just finished reading Dr Gregers book 'How Not To Die' @nutrition_facts ..what an fantastic read about #vegan nutrition (Source)

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