In this episode of the Shawn Ryan Show, Navy pilot Kegan Gill recounts surviving the fastest ejection in naval aviation history after his F-18 crashed into the Atlantic Ocean at nearly 700 mph. The ejection shattered his body—breaking his neck, severing arteries, and leaving him with catastrophic injuries—yet he survived two hours in freezing water before rescue. Gill's story extends far beyond the crash itself, detailing his grueling rehabilitation and return to flight, only to face a new crisis when misdiagnosis and aggressive pharmaceutical treatment drove him into psychosis and nearly cost him his life.
The episode explores Gill's subsequent healing journey through alternative therapies including ayahuasca, ibogaine, and MDMA-assisted therapy, which he credits with restoring his mental health and reconnecting him with his family. Gill also discusses systemic issues within the VA medical system, describing how pharmaceutical profit motives often supersede veteran welfare. Today, Gill advocates for holistic recovery approaches and psychedelic-assisted therapy legalization while coaching other veterans struggling with PTSD and traumatic brain injuries.

Sign up for Shortform to access the whole episode summary along with additional materials like counterarguments and context.
On January 15, 2014, Navy pilot Kegan Gill survived the fastest ejection in naval aviation history, escaping his F-18 Super Hornet at approximately 695 mph after a weapons system failure during dogfighting training. With only two seconds before ocean impact, Gill pulled the ejection handle, experiencing 50G instantaneous compression followed by 12-14G sustained thrust.
The ejection at near-supersonic speed resulted in catastrophic injuries: a broken C1 vertebra, shattered scapula and arm bones, a severed brachial artery causing massive internal bleeding, crushed nerves, and open leg fractures so severe that bone fragments were lost in the ocean. The force destroyed his survival gear, leaving him unable to swim or signal for help when he hit the 37°F Atlantic water.
Despite unconsciousness and no use of his limbs, Gill's parachute slowed him enough to survive ocean impact. His flight lead directed a fishing vessel to the scene where Navy rescuers arrived, and rescue swimmer "Cheech" cut Gill free from his tangled parachute. After nearly two hours in icy water, Gill's hypothermic core temperature of 87°F actually prevented him from bleeding out and reduced potential brain damage. Emergency surgeries included fasciotomies on all limbs, skeletal reconstruction with titanium and steel, and vascular bypass to save his hand. He endured over a dozen surgeries and spent two weeks in a coma.
After emerging from the coma paralyzed and told he'd never walk or fly again, Gill committed to daily progress, celebrating small milestones like sitting up unassisted. He transferred to Maguire VA Hospital's polytrauma center for intensive all-day rehabilitation, gradually regaining limited function through physical, occupational, speech, and vision therapies. Gill constantly visualized his return to flight as motivation, working to prove doctors wrong about his prognosis.
Throughout rehabilitation, Gill was prescribed a staggering array of painkillers and psychiatric medications, including [restricted term], [restricted term], and [restricted term] at up to 2400mg daily. Doctors prioritized medication over nutrition, rest, or holistic care, waking patients every 15 minutes for pills and serving processed food. Recognizing his life was trapped in an opioid-induced haze with mounting dependency, Gill decided to self-titrate off the drugs despite severe withdrawal. After three months medication-free, his motivation and energy returned.
Gill's journey from crash to flying clearance took 18 months of relentless therapy and medical waivers. After rigorous rehabilitation, he was cleared to fly and graduated at the top of his class. A captain's promise—"If you can get your body working again, we're going to get you back in a Super Hornet"—reinforced his resolve, making his recovery a rare triumph over trauma at the edge of human survivability.
After 18 months back in the cockpit, Gill begins experiencing mounting stress, poor sleep, memory problems, and persistent anxiety. His cognitive function deteriorates—he struggles to concentrate, remember simple tasks, and experiences dramatic mood shifts. When he seeks medical help, the flight surgeon quickly attributes his symptoms to delayed-onset PTSD without thorough investigation, prescribing sleeping aids and anti-anxiety meds. When these prove ineffective, he's put on [restricted term], a heavy antipsychotic that leaves him in a drug-induced coma. With the mental health diagnosis, Gill realizes his flying career is over, and he begins spiraling into depression, paranoia, and suicidal ideation.
The combination of sleep deprivation, brain injury, and psychiatric drugs drives Gill into borderline psychosis. He becomes convinced the government is poisoning his food and water, experiencing hallucinations where strangers appear as "demon ghouls" and his wife seems like a CIA agent. One sleepless night, he sits with a Glock in hand contemplating suicide, but stops upon seeing his wife and newborn son sleeping beside him—their presence the sole reason he survives.
As Gill's condition worsens, his family navigates a complicated medical board process, eventually receiving full disability. Gill is later transferred to a VA psychiatric facility in Battle Creek, Michigan, where his attempt to escape results in forced commitment. Inside, the psychiatric ward's harsh practices and chaos only worsen his trauma.
The forced commitment results in Gill being entered into the NICS database, automatically losing his Second Amendment rights without trial or due process. After 40 days in the facility, he emerges as a shell of himself, lost in confusion and unable to perform basic tasks. His wife contemplates divorce out of fear that unpredictable psychotic episodes could result in harm or custody loss of their children.
Even years after discharge, Gill remains lost and confused, self-medicating with ice cream, alcohol, and cannabis. He pushes his family away, feeling deeply betrayed by the government he once served. Alienated from the military community and devoid of purpose, his personality, relationships, and cognitive abilities remain shattered by the medications intended to heal him.
Gill's transformation begins when a friend named Matt invites him on a mountain biking trip, sparking a flicker of hope. Seeking further healing, Gill participates in Warrior Angels Foundation's Texas 4x4x48 Challenge, where he meets a community of military veterans with strikingly similar stories of PTSD, TBI, and destructive pharmaceutical spirals. During the challenge, Gill participates in a Native American peyote ceremony, re-experiencing spiritual connection for the first time in years.
With support from Jesse Gould at Heroic Hearts Project, Gill travels to Peru for ayahuasca ceremonies after tapering off psychiatric medications and replacing them with nutrition, exercise, and time in nature. The ayahuasca experience delivers a spiritual awakening—a massive heart opening and reconnection to the divine. Gill returns feeling whole and reconnects with his family, beginning years of healing integration.
Ibogaine emerges as Gill's most powerful healing tool. Under professional care, Gill accesses repressed childhood trauma—memories of emotional detachment and his parents' struggles. This journey helps him understand the roots of his feelings of unworthiness, with ibogaine healing his nervous system, brain, and emotional capacity.
Gill and his wife turn to MDMA-assisted therapy to address longstanding trauma and resentment. Gill calls MDMA therapy a "resentment inoculator" that resets their relationship by clearing years of accumulated pain, rekindling affection and restoring trust.
Gill extends his healing by embracing meditation, connecting with the Wisdom Dojo and starting with breath work techniques. He eventually becomes a certified meditation instructor and attends silent meditation retreats, spending up to twelve hours daily in contemplation. Through meditation, he achieves a daily, medicine-free connection to the divine and transcends ego-driven restlessness.
Gill finds that psychedelics and meditation offer synergistic paths to deep healing. Psychedelic journeys catalyze rapid glimpses of the divine and facilitate profound healing, while meditation offers a daily practice for accessing that same peace naturally. This integration leads to a peaceful existence that permeates his connections with family, work, and the world.
Gill recounts a conversation with an admiral-level flight surgeon who revealed that top-level VA policy is dictated by the pharmaceutical industry. These policies are structured to keep veterans on medications indefinitely, prioritizing revenue over healing. When medications fail, the system's standard response is to increase dosages or add new pharmaceuticals rather than seek root causes. Gill characterizes the entire U.S. medical system as effective for acute injuries but fundamentally broken for long-term health management.
Gill describes a VA system that suppresses all mentions of nutrition, sleep, sunlight, and exercise in favor of pharmaceutical interventions. Even when Gill recognized the drugs worsened his condition, VA doctors refused to change course. Hospital environments offer only ultra-processed, low-quality food, with staff systematically disrupting sleep by waking patients every fifteen minutes for medication rounds. Residents and inpatients argue that federal prison offers better nutrition, more outdoor time, and greater dignity than VA inpatient psychiatric facilities.
Gill describes the VA as targeting injured veterans as captive subjects for medical experiments, often without true informed consent. He recounts pharmaceutical reps befriending young veterans to recruit them for drug trials, including a contaminated nerve pain injection administered into paralyzed veterans' spinal fluid that caused agony so severe some subjects were placed into medically induced comas. Gill also shares his experiences being used as a "lab rat" for teaching hospitals, where military patients receive discount surgeries performed by inexperienced medical students.
Gill's severe traumatic brain injury was dismissed by a VA neurologist after a cursory exam, with the VA defaulting to a psychiatric diagnosis—PTSD—enabling unlimited psychiatric drug prescriptions rather than proper investigation. After months of bureaucratic delay, Gill received only a 50% disability rating, officially for psychosis and PTSD alone, despite clear evidence of severe physical trauma.
In both Polytrauma Centers and VA psychiatric hospitals, there is deliberate neglect of nutrition and sleep. Gill describes facilities serving ultra-processed, nutrient-poor food and poor-quality water, with staff disrupting sleep every fifteen minutes for medications. According to Gill and fellow patients with histories of incarceration, federal prison offers a preferable environment to VA inpatient care, which is designed around pharmaceutical compliance rather than actual healing.
Recognizing gaps and unaffordability in veteran mental health resources, Gill launched an affordable online coaching platform to guide veterans in transitioning from medication toward holistic health management. The platform provides videos, forums, resources, and monthly group meetings. Beyond coaching, Gill works as a professional speaker with organizations like Eagle Rise and provides integration coaching for trauma-affected personnel through groups such as Sharp Performance.
Gill works with the Veteran Mental Health Leadership Coalition to push for laws enabling psychedelic treatments for veterans experiencing PTSD. He describes participating in campaigns in states like Tennessee, where initiatives such as Tennesseans for Ibogaine successfully prompted state legislative support for psychedelic therapy research. Gill has also advocated in Washington, D.C., for veterans to access psychedelic therapy options outside the VA system.
Gill supports the integration of biometric early warning systems in veteran peer support, such as those developed by Envy Mind Health. These systems use wearable devices to monitor veterans' health data and automatically alert peer networks if wellbeing begins to decline. Gill believes such networks, rooted in authentic camaraderie and shared military experience, are critical for crisis prevention.
Gill highlights that psychedelic therapies achieve their fullest healing potential when integrated with complementary lifestyle practices—meditation, nutrition, exercise, quality sleep, and reconnection to nature and community. He coaches veterans in establishing daily meditation, breathwork, and routines that promote nervous system regulation, demonstrating that lasting change occurs when psychedelic therapy merges with holistic self-care.
A central tenet of Gill's recovery and advocacy is treating root causes of mental health struggles rather than managing symptoms. He shares that genuine healing began when he addressed childhood traumas through deep introspective work like Iboga journeys. Gill urges the mental health system to support evaluation for brain injuries and physiological dysfunctions in veterans, advocating for therapy that resolves core traumas and neurological issues rather than simply medicating symptoms.
1-Page Summary
On January 15, 2014, during a dogfighting training exercise, Navy pilot Kegan Gill experienced the fastest survived ejection in naval aviation history, escaping from his F-18 Super Hornet at approximately 695 mph (0.95 Mach). The training mission turned catastrophic after a weapons system error left the aircraft unable to recover from a steep, partially inverted dive. In a matter of seconds, as the jet plummeted toward the Atlantic Ocean, Gill made split-second calculations, threw the throttles to idle, extended the speed brake, and pulled the ejection handle with only two seconds before impact. The force of ejection was extreme: a 50G instantaneous compression to the spine followed by 12–14G sustained thrust in a mere 0.4 seconds.
The violence of the ejection and the near-supersonic speed resulted in devastating injuries. Gill’s C1 vertebra in his neck was broken, his left scapula shattered, and both humeri were fractured. One humerus broke through and slashed his brachial artery internally, causing massive internal bleeding. His radius and ulna were shattered, the median nerve severed, and his brachial plexus crushed. Both lower legs suffered open fractures so severe that pieces of bone were lost into the ocean. The force tore his dry suit apart, along with his survival vest, beacon, and all signaling gear, robbing him of any ability to swim or call for help when he plunged into the 37°F Atlantic water, still tethered to his parachute.
Despite all odds, the parachute deployment slowed Gill just enough to survive impact with the churning sea, though unconscious and with no use of his limbs. His survival equipment malfunctioned: the saltwater-activated SeaWars supposed to disconnect him from the parachute failed, leaving him forcibly dragged underwater by the sinking canopy. Only the automatic inflation of his life preserver kept him bobbing to the surface for breath.
Gill’s flight lead, acting swiftly, marked the parachute's location, then used minimal remaining fuel to alert a nearby fishing vessel and direct them to the scene, where Navy rescuers soon arrived. Rescue swimmer “Cheech” leapt in and, after being pulled under by the tangle of paracord and parachute, cut Gill free with a knife and brought him up for helicopter extraction.
After nearly two hours in icy water, Gill’s hypothermic core temperature of 87°F turned out to be a lifesaver, staving off exsanguination from his severed artery, open fractures, and reducing potential brain damage. Immediate trauma surgeries included fasciotomies on all limbs to prevent compartment syndrome, skeletal reconstruction with titanium rods and steel plates, and an urgent vascular bypass to restore arm blood flow and save his hand from amputation. In total, he endured more than a dozen surgeries, hundreds of stitches, and intensive critical care while in a coma for two weeks.
Kegan’s recovery began in earnest after emerging from the coma, initially paralyzed and told he would never walk or fly again. This prognosis ignited a small but persistent determination to recover. He committed himself to daily progress in the ICU, celebrating milestones as small as regaining the ability to sit up or, eventually, perform basic self-care.
After stabilization, he transferred to the polytrauma center at Maguire VA Hospital in Richmond, Virginia, for intensive, all-day rehabilitation. Completely dependent on others, he underwent a full spectrum of physical, occupational, speech, and vision therapies, gradually regaining limited function. Walking began with assistants in a pool and on weight-support treadmill systems. After three months, Gill was fit enough for outpatient therapy in Virginia Beach but still reliant on others for daily living.
Gill constantly visualized his return to flight as motivation: picturing himself back in a planesuit, working to rebuild function and prove doctors wrong about his prognosis. Day by day, he reclaimed physical abilities and independence.
Throughout rehabilitation, Gill was prescribed a staggering array of painkillers and psychiatric medications, including [restricted term], [restricted term], [restricted term] (at up to 2400mg dai ...
F-18 Crash at 695 Mph: Ejection, Survival, Recovery
Kegan Gill begins noticing mental struggles after 18 months back in the cockpit. He experiences mounting stress, poor sleep, trouble remembering, and persistent anxiety, further aggravated following a live weapons exercise and air combat training. During debrief, confusion and insomnia set in, his heart raced, and even simple tasks like setting his alarm became difficult, as cognitive function deteriorates. Gill describes feeling unable to concentrate, think clearly, and struggling with anger and dramatic mood shifts—symptoms recognized after he suffered complications from possible decompression sickness. Despite treatment at a hyperbaric facility, the issues persist.
Gill seeks medical help, and the flight surgeon quickly attributes his symptoms to delayed-onset PTSD without thorough investigation, referring him to the psych department and defaulting to what he describes as "the easy button." He is prescribed sleeping aids and anti-anxiety meds, but when these prove ineffective, he is put on [restricted term], a heavy antipsychotic intended for insomnia. [restricted term] leaves him in a drug-induced coma, depriving him of restorative sleep. With the mental health diagnosis, Gill realizes his flying career—and with it, his military identity and community—are over. He begins spiraling into depression, paranoia, and suicidal ideation, suffering increasingly severe medication side effects.
The combination of sleep deprivation, brain injury, and psychiatric drugs drives Gill into borderline psychosis. He becomes convinced the government is poisoning his food and water, discarding all supplies and fearing for his family’s safety. Hallucinations plague him: strangers appear as "demon ghouls" at the commissary, and even his wife takes on a surreal role as a CIA agent sent to save him, while he cowers in fear of soul theft from a checkout clerk.
Paranoia compels Gill to hide and remain hypervigilant in his own home, believing government agents are after him. One sleepless night, he sits on the verge of suicide, Glock in hand, contemplating pulling the trigger, but stops upon seeing his wife and newborn son sleeping beside him. He credits their presence as the sole reason he is alive.
As Gill’s condition worsens, his family embarks on a complicated medical board process at Lemoore NAS. He and his wife travel to D.C. with their baby, only to face a panel of high-ranking officers. The experience is formal and intimidating, with questions revealing little understanding of his records, save for one marine who ultimately grants Gill full disability, a decision that could have easily gone the other way given the random composition of the board.
Gill is later transferred to a VA psychiatric facility in Battle Creek, Michigan. Initially admitting himself voluntarily, his attempt to escape results in forced commitment. An attorney places a pen in Gill’s impaired hand to sign the commitment papers, though he’s too confused to comprehend the situation. I ...
Iatrogenic Crisis: Pharma Psychosis, Va Failures, Addiction
Kegan Gill shares a story of transformation from deep suffering to spiritual awakening and peace, forged through connection, community, psychedelics, and meditation.
Gill’s journey begins in a dark place, his life upended by trauma and pharmaceutical dependency. A friend named Matt intervenes, inviting Gill on a mountain biking trip to Marquette, Michigan. The mix of nature, supporting friendship, and the gift of Rich Roll’s book "Finding Ultra" sparks a flicker of hope and inspires Gill to embrace healthy activities like mountain biking.
Seeking further healing, Gill turns to psychedelic-assisted therapy. Although he does not qualify for Vet Solutions due to lack of combat experience, the organization refers him to Warrior Angels Foundation. Gill participates in their Texas 4x4x48 Challenge, a grueling test of endurance, where he meets a community of military operators and special forces veterans with strikingly similar stories—high-performing in the service, then derailed by mental health struggles, PTSD, TBI, and the destructive spiral of overprescribed medications. At the event, solidarity and community begin to heal Gill, as he realizes he is not alone.
During the challenge, Gill participates in a Native American peyote ceremony. For the first time in years, he re-experiences a spiritual connection and senses a deeper purpose. This ceremony ignites hope, purpose, and a renewed drive to move forward.
Motivated by the Warrior Angels Foundation connection, and with the support of Jesse Gould from Heroic Hearts Project, Gill travels to Peru for ayahuasca ceremonies. Before departing, he demonstrates agency by tapering off psychiatric medications, replacing them with good nutrition, exercise, sunlight, and time in nature.
In Peru, the ayahuasca experience delivers a spiritual awakening—a massive heart opening and reconnection to the divine. Gill returns feeling whole, reconnects with his family and community, and begins years of healing integration. Initially, his wife suspects mania, but over time, she witnesses a genuine, lasting transformation in him.
Ibogaine emerges as Gill’s most powerful healing tool. Under the care of a trained psychotherapist, Gill accesses repressed childhood trauma—memories of emotional and physical detachment, sensing his mother’s postpartum anxiety and his father’s emotional absence due to his own childhood trauma. He sees how his mother’s grief after a miscarriage and her professional responsibilities shaped her emotional availability, and how his father, orphaned as a child, was unable to provide emotional closeness.
This journey helps Gill understand and process the roots of his feelings of unworthiness and emotional pain. Ibogaine’s effects go beyond insight; Gill describes it as healing his nervous system, brain, and emotional capacity, ultimately restoring connections dulled by trauma.
Gill and his wife turn to MDMA-assisted therapy to address longstanding trauma, resentment, and fear stemming from his psychosis and medication-induced suffering. Gill calls MDMA therapy a “resentment inoculator,” which resets their relationship by clearing years of accumulated pain.
Through these sessions and his wife’s own healing work, she is able to see beyond the years of suffering and drug-induced disconnection, rediscovering the man she married. MDMA-assisted sessions rekindle affection, dissolve longstanding resentment, and restore safety and trust in their relationship.
Gill extends his healing by embracing meditation. He connects with the Wisdom Dojo, starting with breath work techniques such as Wim Hof breathi ...
Psychedelics in Healing: Ayahuasca, Ibogaine, Mdma Therapy, and Meditation
Kegan Gill offers a firsthand account of how the interests of the pharmaceutical industry have corrupted both the broader medical field and the Department of Veterans Affairs (VA), turning vulnerable veteran populations into long-term consumers of medication and experimentation while ignoring essential health basics and alternative healing approaches.
Gill recounts a conversation with an admiral-level flight surgeon, who revealed that top-level VA policy is dictated by the pharmaceutical industry. These policies are structured to keep veterans on medications indefinitely, ensuring a steady flow of profit until a veteran dies or succumbs to suicide. The system prioritizes revenue over healing, trapping veterans in cycles of drug dependence rather than curing underlying illnesses.
This business model emphasizes medication management rather than pursuing actual cures. When medications do not improve a veteran's condition, the system's standard response is simply to increase dosages or add new pharmaceuticals, not to seek root causes or alternative therapies. Gill’s own experience illustrates this: he was repeatedly prescribed higher and higher doses—up to 2,400mg daily of [restricted term]—after other opioids like [restricted term] failed. The approach always resorted to, “What pills do you want? What pills do you need?” Doctors resisted any attempts to taper off, insisting he needed to remain medicated for life. Gill saw this pattern extend well beyond the VA; he characterizes the entire U.S. medical system as exceptionally effective for acute injuries, but fundamentally broken and exploitative when it comes to long-term health management.
Gill describes a VA system that suppresses all mentions of nutrition, sleep, sunlight, and exercise in favor of pharmaceutical interventions. Nutritional counseling or lifestyle changes are absent; instead, every physician visit revolves around medication. Even when Gill recognized that the prescribed drugs worsened his condition, VA doctors refused to change course, insisting the medicines were necessary and effective. This approach systematically funnels veterans into drug dependence, ignoring root causes and neglecting to offer or even discuss alternatives.
The absence of holistic care is reflected in hospital environments: Gill reports being offered nothing but ultra-processed, low-quality, seed-oil-laden food, with scant fruits or vegetables, and very poor water quality. The staff systematically disrupts sleep—despite sleep being critical for recovery—by waking patients every fifteen minutes throughout the night for unnecessary medication rounds. Rather than supporting healing, this torturous regimentation creates and deepens mental health crises, leading residents and inpatients to argue that federal prison offers better nutrition, more time outdoors, and even greater dignity than VA inpatient psychiatric facilities.
Gill further describes the VA as targeting injured veterans as captive subjects for medical experiments, often without true informed consent or accountability. He recounts a particularly harrowing incident: pharmaceutical reps, often attractive women, were sent in to befriend or flirt with young, physically traumatized veterans in the Polytrauma Center, convincing them to participate in drug trials with the promise of pain relief. Gill relays an episode in which a contaminated nerve pain injection was administered directly into paralyzed veterans’ spinal fluid. The result was agony so severe that some subjects were placed into medically induced comas; hospital staff openly acknowledged the horrific suffering caused by these botched trials. Desperate veterans thus become easy recruits for experimentation, while the institution shields itself from responsibility.
Gill also shares his own experiences being used as a "lab rat" for teaching hospitals, where military patients like him receive discount surgeries performed by nervous and inept medical students, sometimes resulting in botched procedures and complications.
Medical malpractice and substandard diagnostic practices further compound veteran suffering. Gill’s severe traumatic brain injury (TB ...
Corruption of Medical and VA Systems By Pharma Profit Motives
Kegan Gill epitomizes a new wave of veteran mental health advocates, prioritizing holistic recovery and systemic change over reliance on pharmaceuticals and surface-level symptom management.
Recognizing gaps and unaffordability in veteran mental health resources, Kegan Gill launched an affordable online coaching platform to guide veterans in transitioning from medication toward holistic health management. The platform provides access to videos, forums, resources, and monthly group meetings, specifically designed to serve veterans who cannot afford traditional coaching but desperately need guidance in reclaiming their lives through holistic wellness.
Gill’s coaching draws on personal experience: he noted that had he accessed such support earlier, he might have continued flying fighter jets, highlighting the broader cost of attrition in high-performance military communities due to untreated or poorly managed mental health issues. Beyond one-on-one and group coaching, Gill inspires military audiences as a professional speaker with organizations like Eagle Rise, motivating veterans to pursue health and nutrition transformation without lifelong pharmaceuticals. He also provides integration coaching for trauma-affected personnel, working with groups such as Sharp Performance to support veterans, firefighters, and law enforcement officers through their transitions.
Gill’s advocacy extends to the legislative arena, working with the Veteran Mental Health Leadership Coalition to push for laws enabling psychedelic treatments for veterans experiencing PTSD. He describes actively participating in campaigns in states like Tennessee, where initiatives such as Tennesseans for Ibogaine successfully prompted the state House and Senate to support research into psychedelic therapies. Gill has also advocated in Washington, D.C., for veterans to access psychedelic therapy options outside the VA system, despite some setbacks, like the stalled MDMA-assisted therapy efforts.
A key innovation Gill supports is the integration of biometric early warning systems in veteran peer support, such as those developed by Envy Mind Health. These systems use wearable devices (like the Oura Ring) to monitor veterans’ health data—sleep, heart rate, and other vitals—and automatically alert established peer networks if a veteran's wellbeing begins to decline. This model empowers veterans' close friends or unit members to provide proactive support, reducing the need for an individual to reach out in a state of distress, and potentially preventing escalation to hospitalization or suicide. Gill believes that such networks, rooted in authentic camaraderie and shared military experience, are critical for crisis prevention.
Gill highlights that psychedelic therapies achieve their fullest healing potential when integrated with complementary lifestyle practices—meditation, nutrition, exercise, quality sleep, and a reconnection to nature and community. He coaches veterans not only in stabilizing after psychedelic experiences but also in establishing daily meditation, breathwork, and routines that promote nervous system regulation. Through his own journ ...
Veteran Mental Health Advocacy and Coaching For Recovery
Download the Shortform Chrome extension for your browser
