In this episode of On Purpose with Jay Shetty, music producer Benny Blanco shares his perspective on redefining failure as a necessary component of success rather than something to fear. Blanco discusses developing "amnesia" to setbacks, the importance of authenticity over imitation in creative work, and how surrounding yourself with people who understand failure as part of growth fosters resilience.
Blanco also covers maintaining life balance through what he calls the "stool" framework—investing equally in career, relationships, and health—and explains how setting firm boundaries protects personal well-being from career ambitions. The conversation touches on strategic risk-taking, trusting instincts in career decisions, and the role of vulnerability and mental health awareness in achieving lasting success. Throughout, Blanco emphasizes that genuine self-expression and honest relationships form the foundation of both professional achievement and personal fulfillment.

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Benny Blanco and Jay Shetty challenge conventional views of failure, arguing it's foundational to lasting success rather than something to avoid.
Blanco observes that society teaches fear of failure from childhood, but argues that "you can't be a success story without having all these failures who make you who you are." He believes failure only remains negative without learning or growth. He and Shetty differentiate failure from loss, noting that failure with reflection becomes a stepping stone, while loss without learning becomes destructive.
Blanco credits his "amnesia to failure"—his ability to dust himself off and try again—as key to his achievements. He views the fear of public embarrassment as far less consequential than the regret of not trying, advocating for embracing the possibility of striking out over choosing the safe, unsatisfying path. He and Shetty stress that great creators shake off past mistakes and remain willing to make adjustments and try again.
Blanco notes that his successful friends understand failure is part of growth: "My friends who are all doing really well get that you fail." Shetty adds that winners cheer each other on and share success stories, while those who feel stuck often mock others' failures. Being surrounded by peers who see failure as a stepping stone fosters resilience and courage.
Jay Shetty and Benny Blanco discuss the pitfalls of imitation and the transformative power of embracing authenticity in creative work and personal life.
Early in his career, Blanco imitated super-producers Timbaland and Pharrell, seeking quick success through fitting in. His manager challenged him to find his own sound instead. Though his quirky, unconventional music initially yielded no success, Blanco persisted. He notes that conforming to short-term trends limits innovation potential, while being different, though uncomfortable, lays a foundation for lasting impact.
Shetty recounts how Blanco pushed Ed Sheeran to write from real life instead of mimicking "The Graduate." Blanco suggested Ed write about not wanting to write a song for his ex. That honest self-reflection generated key lyrics for "Love Yourself," which became a Justin Bieber hit. Blanco explains that authenticity—expressing unique, vulnerable experiences—creates universal appeal rather than manufactured stories.
Blanco emphasizes that maintaining a persona drains energy and isn't sustainable. Genuine confidence comes from admitting what you don't know and showing vulnerability. He's not afraid to share potentially embarrassing work or tell Selena Gomez when he needs cuddles. He advocates embracing your unique self fully—if others don't accept the real you, they're not the right people for your life.
Benny Blanco discusses maintaining life equilibrium through his "stool" framework, emphasizing boundaries, self-awareness, and conscious prioritization.
Blanco uses the stool metaphor: life sits atop a stool held by three legs—career, relationships, and health. Focusing excessively on one pillar at the expense of others causes instability. He describes periods where ignoring everything but work led to exhaustion, frayed relationships, and declining health. True fulfillment comes from investing equally in all three areas.
Blanco sets firm boundaries, insisting on consistent family time and shared meals as non-negotiable infrastructure. He credits his mother, who worked in assisted living, for teaching him that people's greatest regret is neglecting time with loved ones for work. Weekly date nights and daily check-ins with his partner are essential, and he avoids working weekends unless absolutely necessary.
Blanco reflects on his earlier need to please everyone, which led to spreading himself too thin and disappointing others regardless. He explains that overcommitting dilutes energy and results in low-quality work, whereas an honest "no" respects everyone's time. Knowing your limits preserves mental health and the quality of both work and relationships.
When overwhelmed, Blanco steps away to reassess what truly matters, using tools from cognitive behavioral therapy. By focusing on priorities and letting some obligations go, he regains composure and effectiveness. He accepts that he cannot please everyone but finds this realization freeing, as it protects his sanity and personal life.
Benny Blanco's career stories illuminate how strategic risk-taking, honoring gut instincts, valuing boundaries, and learning from setbacks are vital for success.
When Julia Michaels wrote "Issues," many established artists wanted the song, but she felt a deep personal connection and asked Benny to fight for her to keep it for her own debut. Despite pressure to choose safer options with bigger stars, Benny sensed her authenticity and took the risk. "Issues" launched Julia's career and earned Grammy nominations, demonstrating that trusting genuine passion over fame produces greater rewards.
Working on Britney Spears' "Circus" album, Benny was told he'd lose his songwriting credit if he visited his long-distance partner. He stood firm and left anyway. Upon returning, nothing bad happened—his credit remained intact. Benny emphasizes that knowing your talent and trusting you can create other great work drives the courage to defy controlling situations.
Benny uses Bruno Mars as an example of resilience separating lasting artists from one-hit wonders. Despite early setbacks—being dropped from a record deal and struggling for recognition—Bruno's talent was undeniable and his work ethic relentless. Benny calls him the "hardest working man in show business," noting that his amnesia to failure and drive transformed him into an enduring star.
When working on what became Rihanna's hit "Diamonds," Benny was initially unsure about the song but trusted his collaborators' belief in it. After key adjustments, it became a number one hit. He stresses the importance of openness to feedback and collaboration, noting that valuable ideas can come from anyone, challenging rigid expertise hierarchies.
Despite achieving remarkable career milestones, Blanco battled debilitating mental health struggles for six months, marked by agoraphobia, anxiety, and severe tics. While his music continued topping charts and public perception suggested he was thriving, he struggled to get out of bed. He turned his life around through cognitive behavioral therapy and setting boundaries, learning to prioritize mental health over career ambitions.
Blanco describes the importance of vulnerability with Selena Gomez, openly communicating when he needs support or is feeling unmotivated. She responds by offering inspiration or simply being present together. Their honest emotional communication builds intimacy and strengthens their relationship.
Blanco observes that many successful people relentlessly pursue the next achievement without celebrating current victories, leading to burnout and regret. For Blanco, deep happiness is found in small, present moments—like spending a day in bed with Selena simply talking and laughing, which he calls the best day of his life apart from their wedding.
Blanco emphasizes that good friends check on you, cook for you, show up when needed, and challenge you with honesty. Shetty notes that Blanco demonstrates this by preparing thoughtful dishes for his friends. The quality of one's inner circle profoundly shapes life, and equally important is being a good friend yourself—showing up, offering honesty, and caring for others ensures support is mutual and enduring.
1-Page Summary
Benny Blanco and Jay Shetty challenge the conventional negative perception of failure and illuminate its foundational role in achieving lasting success. Their reflections emphasize learning, risk-taking, and the crucial influence of one’s environment in transforming setbacks into stepping stones.
Blanco observes that society has instilled a fear of failure from a young age, often treating it as something to avoid rather than as a necessary ingredient of growth. “You've been told your whole life, don't fail,” he remarks, but believes that success stories are actually defined by the accumulation and lessons of many failures: “You can't be a success story without having all these failures who make you who you are and that you learn from and learn what to do differently.” Failure, Blanco insists, only remains negative if there’s no learning or growth.
He recounts early moments in his own life—doubts about not sharing interests with his father and pursuing music in unlikely circumstances—as their own forms of failure. Rather than dwell on these, he chose to reinterpret such moments as formative experiences. He believes people remember successes, not setbacks: “Nobody's sitting there like, hey, remember that one time when you tried to do that thing and it didn't work?” If people do focus on failures, they are not the right people to keep as friends.
Blanco and Shetty further differentiate failure from loss, arguing that the crucial distinction lies in learning: while a failure accompanied by reflection becomes a stepping stone, a loss without learning can become destructive. Shetty highlights how even renowned creators and performers encounter failures—failed relationships, creative missteps, or uncertain projects—but that embracing those experiences often leads to breakthroughs.
Blanco credits his ongoing willingness to dust himself off and try again—what he calls “amnesia to failure”—as a key to his achievements. He highlights the creative process behind hit songs as full of setbacks, false starts, and initial embarrassment, but says that persevering, adjusting, and believing in the process led to breakthroughs: “There were so many times where that idea could have stopped. Failure, embarrassment, all of those things could have stopped this idea from happening. But we kept pushing through.”
He regards the fear of public embarrassment as far less consequential than the regret of not trying: “Maybe your face gets a little bit red...but that’s the worst that’s gonna happen.” Real failure would be letting the fear of mistakes and embarrassment prevent any action at all. Instead, he advocates for embracing the possibility of striking out—“I rather swing and strike the fuck out so many times”—over choosing the ‘safe’ and ultimately unsatisfying path.
Blanco and Shetty both stress the importance of mindset after setbacks: great creators ask themselves every day, “What are we doing today?”, shake off past mistakes, and remain willing to make small adjustments and try again. Bla ...
Redefining Failure and Developing "Amnesia" to Achieve Success
Jay Shetty and Benny Blanco discuss the pitfalls of imitation and the transformative power of embracing authenticity, both in creative endeavors and personal life.
Benny Blanco recalls that early in his career, people compared his music to super-producers Timbaland and Pharrell. While he sees this as a tremendous compliment—having grown up idolizing them—he admits that he was simply copying their styles and not truly being himself. Seeking to fit in and create music that would be accepted, he hoped for quick success through imitation. However, when he played his tracks for Andrew, his A&R turned manager, Andrew offered frank feedback: if he wanted a Timbaland or Pharrell production, he would work with them directly. He challenged Benny to find and express his own sound.
Prompted by that feedback, Benny went back to the drawing board to discover what a “Benny production” actually sounded like. The music he created was quirky and unconventional. At first, nobody understood it, and it didn’t yield immediate success or “short-term placements.” Despite initial confusion and repeated failures, Benny persisted. Over time, his experimental approach led to a breakthrough in identity and recognition. He notes that although the easy way is to conform to short-term trends—what he calls low-hanging fruit—that strategy limits a creator’s innovation potential. Instead, being different can feel uncomfortable and risky, but it lays a foundation for future “explosive returns”: true, lasting impact comes from standing out, not fitting in.
Shetty underscores this lesson by recounting a story from Benny’s book involving Ed Sheeran. Initially, Ed tried to write a song mimicking the plot of “The Graduate,” focusing on a love affair with an older neighbor. Benny pressed him to write from real life instead. Ed hesitated, not wanting to give his ex the satisfaction of a song, but Benny suggested writing about not wanting to write the song. That moment of honest self-reflection generated one of the most important lyrics for “Love Yourself,” which became a hit for Justin Bieber.
Benny explains that what resonated with listeners was Ed’s willingness to admit his genuine feelings—the reluctance to show an ex she mattered and the raw frustration behind that emotion. This authenticity connected with people everywhere, illustrating how universal appeal arises from honestly expressing unique, vulnerable experiences rather than manufactured or borrowed stories. Benny credits memorable creative success to this fusion of individuality and emotional truth.
The Importance Of Being Authentic Over Imitating Others
Benny Blanco discusses the importance of maintaining equilibrium in life through a framework he calls “the stool,” emphasizing boundaries, self-awareness, and conscious prioritization.
Blanco uses the stool metaphor to illustrate life’s structure: your life sits atop a stool held up by three fundamental legs—career, relationships (family and loved ones), and health. If any leg becomes weaker or shorter, the entire stool becomes unstable, making your life wobbly. In his experience, focusing excessively on a single pillar, such as career, at the expense of relationships or health, causes everything else to deteriorate. He describes periods where he ignored everything but work, surrounded by similarly driven people, which ultimately led to exhaustion, frayed relationships, and declining health.
Ambitious people often reach the top of their professional journey only to discover the cost: lost family connections, broken health, and overwhelming anxiety. Blanco stresses that true fulfillment comes from investing equally in all three areas. Neglecting any single pillar makes the foundation fragile and unsustainable, ultimately undercutting long-term success and happiness regardless of outward achievements.
Blanco describes setting firm boundaries to protect his relationships and wellbeing from the demands of his career. He insists on consistent family time, dinners, and shared meals—these are non-negotiable forms of infrastructure that sustain stability in his life. He credits his mother, who worked in assisted living, for teaching him that people’s greatest regret is neglecting time with family and friends in favor of work; her lessons guide his commitment to prioritize loved ones.
He gives special importance to walking, cooking, and visiting the farmer’s market with his mother, activities he likens to “plants that must be watered” to nourish life. Weekly date nights with his partner and daily check-ins are essential, involving genuine, attentive conversations about each other’s experiences and stresses. He sets boundaries to avoid working on weekends unless absolutely necessary and is intentional about never letting work consistently infringe on family rituals or personal care.
Blanco reflects on his earlier need to please everyone, which led to spreading himself too thin and disappointing others regardless. He explains that overcommitting dilutes your energy, resulting in incomplete or low-quality work and strained relationships, whereas an honest “no” respects everyone’s time. Knowing your limits and having self-respect is more powerful than trying to be everyone’s superhero.
He recounts having to turn down coveted projects despite the ...
Maintaining Balance Through the "Stool" Framework and Boundaries
Benny Blanco’s career stories illuminate how strategic risk-taking, honoring gut instincts, valuing boundaries, and learning from setbacks are all vital for creative and professional success.
Benny describes how Julia Michaels, already an in-demand songwriter with recent chart achievements, wrote "Issues" during a period of personal turmoil. Though many established artists with number one records wanted to record the song, Julia expressed a deep personal connection to it—the first time she'd felt a song was truly hers. She asked Benny to fight for her to keep the song for her own debut, despite her being an unknown artist. Benny sensed her passion and authenticity and decided to take the risk, championing her choice even as others pressured them to choose a safer route with bigger stars.
His belief in her fire and the song’s personal resonance ultimately paid off. "Issues" launched Julia Michaels as an artist, earned massive airplay, and received Grammy nominations. Benny reflects on how the song’s impact came from Julia’s lived experience and perspective; it likely would not have reached the same heights with anyone else. He acknowledges he could have chosen the "shortcut" with an established star, but breaking a new artist, trusting genuine passion and talent over fame, produced greater rewards.
Recounting work on Britney Spears’ "Circus" album, Benny was told he’d lose his songwriting credit if he went to visit his long-distance partner. Despite the threat, he stood firm, asserting his worth and setting a necessary boundary. He left, and upon returning, nothing bad happened—his credit remained, and the feared risks proved imaginary. Benny emphasizes that knowing your talent and trusting you can create other great work drives the courage to defy controlling situations. Staying true to boundaries and values is critical to long-term fulfillment and success.
Benny uses Bruno Mars as an example of resilience and work ethic separating lasting artists from one-hit wonders. Bruno started as a talented unknown, even impersonating Elvis as a kid, but faced early setbacks—being dropped from a record deal and struggling to gain recognition. He wrote songs for others and provided demos, but labels hesitated to let him be featured due to his lack of fame. Yet Bruno's talent was so undeniable that attempts to replace his vocals failed, and his breakthrough came because no one else could match him.
Bruno’s ascent was defined by relentless work and a refusal to be discouraged by failure. Benny admires Bruno’s willingness to work on a song for three years straight if needed, calling him the "hardest working man in show business." His amnesia to failure and ...
Strategic Risk and Instincts in Career Choices
Benny Blanco shares candidly that despite achieving remarkable career milestones, including frequent chart-topping songs, he battled debilitating mental health struggles for six months, marked by agoraphobia, anxiety, and severe tics. During this period, while his music continued to be released and public perception suggested he was thriving, Blanco struggled to get out of bed and grappled with overwhelming anxiety—his physical posture even dictated by irrational fears. He describes how the world on Instagram or social media always looks perfect, yet many people behind the scenes are hurting deeply.
He began to turn his life around by seeking therapy, specifically cognitive behavioral therapy, and learning to set boundaries such as not working past certain hours. Initially, he hid his struggles, believing he had to project strength and carry the burden alone. This experience taught him the necessity of prioritizing mental health over career ambitions—he resolved never to sacrifice his well-being for work again.
Blanco describes the importance of vulnerability with his partner, Selena Gomez. He openly communicates when he needs support, saying things like, “I miss you. I really could use some extra cuddles or hugs right now,” or sharing when he’s feeling unmotivated. An example he gives is crying in the shower from stress and confronting Selena with his fears about handling his responsibilities. She responds by either offering inspiration or simply relating and being present, sometimes just sitting together to watch a movie. Blanco appreciates how Selena always helps him put things into perspective and guides him with optimism when courage is needed. Their honest emotional communication builds intimacy and strengthens their relationship.
Blanco observes that many successful people push aside joy, relentlessly pursuing the next achievement without celebrating current victories. He cautions that this mindset—prevalent in a social media era that accelerates success and comparison—leads to burnout and regret, as people realize too late that they never paused to appreciate top songs, Grammy nominations, or breakthroughs. Blanco highlights the value of savoring accomplishments rather than being “too cool” or focused on perpetual striving.
For Blanco, deep happiness is found in small, present moments. He recalls a day spent entirely in bed with Selena, simply ...
Mental Health, Vulnerability, and Supportive People
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