Podcasts > On Purpose with Jay Shetty > ⁠BENNY BLANCO: The Secret to Failing Your Way to Success

⁠BENNY BLANCO: The Secret to Failing Your Way to Success

By iHeartPodcasts

In this episode of On Purpose with Jay Shetty, music producer Benny Blanco shares his perspective on redefining failure as a necessary component of success rather than something to fear. Blanco discusses developing "amnesia" to setbacks, the importance of authenticity over imitation in creative work, and how surrounding yourself with people who understand failure as part of growth fosters resilience.

Blanco also covers maintaining life balance through what he calls the "stool" framework—investing equally in career, relationships, and health—and explains how setting firm boundaries protects personal well-being from career ambitions. The conversation touches on strategic risk-taking, trusting instincts in career decisions, and the role of vulnerability and mental health awareness in achieving lasting success. Throughout, Blanco emphasizes that genuine self-expression and honest relationships form the foundation of both professional achievement and personal fulfillment.

⁠BENNY BLANCO: The Secret to Failing Your Way to Success

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

1-Page Summary

Redefining Failure and Developing "Amnesia" to Achieve Success

Benny Blanco and Jay Shetty challenge conventional views of failure, arguing it's foundational to lasting success rather than something to avoid.

Failure Defines Success Rather Than Detracts From It

Blanco observes that society teaches fear of failure from childhood, but argues that "you can't be a success story without having all these failures who make you who you are." He believes failure only remains negative without learning or growth. He and Shetty differentiate failure from loss, noting that failure with reflection becomes a stepping stone, while loss without learning becomes destructive.

Developing "Amnesia" To Failure Helps Move Forward Without Paralysis By Setbacks

Blanco credits his "amnesia to failure"—his ability to dust himself off and try again—as key to his achievements. He views the fear of public embarrassment as far less consequential than the regret of not trying, advocating for embracing the possibility of striking out over choosing the safe, unsatisfying path. He and Shetty stress that great creators shake off past mistakes and remain willing to make adjustments and try again.

Surrounding Yourself With Successful People Normalizes Failure and Reinforces Growth

Blanco notes that his successful friends understand failure is part of growth: "My friends who are all doing really well get that you fail." Shetty adds that winners cheer each other on and share success stories, while those who feel stuck often mock others' failures. Being surrounded by peers who see failure as a stepping stone fosters resilience and courage.

The Importance Of Being Authentic Over Imitating Others

Jay Shetty and Benny Blanco discuss the pitfalls of imitation and the transformative power of embracing authenticity in creative work and personal life.

Copying Others May Temporarily Validate but Hinders Developing Your Unique Voice and Identity

Early in his career, Blanco imitated super-producers Timbaland and Pharrell, seeking quick success through fitting in. His manager challenged him to find his own sound instead. Though his quirky, unconventional music initially yielded no success, Blanco persisted. He notes that conforming to short-term trends limits innovation potential, while being different, though uncomfortable, lays a foundation for lasting impact.

Genuine Experience Resonates More Powerfully Than External Inspiration

Shetty recounts how Blanco pushed Ed Sheeran to write from real life instead of mimicking "The Graduate." Blanco suggested Ed write about not wanting to write a song for his ex. That honest self-reflection generated key lyrics for "Love Yourself," which became a Justin Bieber hit. Blanco explains that authenticity—expressing unique, vulnerable experiences—creates universal appeal rather than manufactured stories.

Be Yourself: Embrace Worth, Ditch Unsustainable Facades

Blanco emphasizes that maintaining a persona drains energy and isn't sustainable. Genuine confidence comes from admitting what you don't know and showing vulnerability. He's not afraid to share potentially embarrassing work or tell Selena Gomez when he needs cuddles. He advocates embracing your unique self fully—if others don't accept the real you, they're not the right people for your life.

Maintaining Balance Through the "Stool" Framework and Boundaries

Benny Blanco discusses maintaining life equilibrium through his "stool" framework, emphasizing boundaries, self-awareness, and conscious prioritization.

Stability Requires Investment in Career, Relationships, and Health

Blanco uses the stool metaphor: life sits atop a stool held by three legs—career, relationships, and health. Focusing excessively on one pillar at the expense of others causes instability. He describes periods where ignoring everything but work led to exhaustion, frayed relationships, and declining health. True fulfillment comes from investing equally in all three areas.

Boundaries on Work Hours and Personal Time Protect Relationships and Health From Career Ambition

Blanco sets firm boundaries, insisting on consistent family time and shared meals as non-negotiable infrastructure. He credits his mother, who worked in assisted living, for teaching him that people's greatest regret is neglecting time with loved ones for work. Weekly date nights and daily check-ins with his partner are essential, and he avoids working weekends unless absolutely necessary.

"Saying 'No' Is More Respectful and Powerful Than Overcommitting."

Blanco reflects on his earlier need to please everyone, which led to spreading himself too thin and disappointing others regardless. He explains that overcommitting dilutes energy and results in low-quality work, whereas an honest "no" respects everyone's time. Knowing your limits preserves mental health and the quality of both work and relationships.

Reassessing Priorities For Composure: A Therapy Strategy

When overwhelmed, Blanco steps away to reassess what truly matters, using tools from cognitive behavioral therapy. By focusing on priorities and letting some obligations go, he regains composure and effectiveness. He accepts that he cannot please everyone but finds this realization freeing, as it protects his sanity and personal life.

Strategic Risk and Instincts in Career Choices

Benny Blanco's career stories illuminate how strategic risk-taking, honoring gut instincts, valuing boundaries, and learning from setbacks are vital for success.

Backing Genuine Passion Over Safer Alternatives

When Julia Michaels wrote "Issues," many established artists wanted the song, but she felt a deep personal connection and asked Benny to fight for her to keep it for her own debut. Despite pressure to choose safer options with bigger stars, Benny sensed her authenticity and took the risk. "Issues" launched Julia's career and earned Grammy nominations, demonstrating that trusting genuine passion over fame produces greater rewards.

Standing Firm on Boundaries and Values During Crucial Moments Shows Conviction for Long-Term Success

Working on Britney Spears' "Circus" album, Benny was told he'd lose his songwriting credit if he visited his long-distance partner. He stood firm and left anyway. Upon returning, nothing bad happened—his credit remained intact. Benny emphasizes that knowing your talent and trusting you can create other great work drives the courage to defy controlling situations.

Learning From Failures Positions You Better for Success Than Avoiding Adversity

Benny uses Bruno Mars as an example of resilience separating lasting artists from one-hit wonders. Despite early setbacks—being dropped from a record deal and struggling for recognition—Bruno's talent was undeniable and his work ethic relentless. Benny calls him the "hardest working man in show business," noting that his amnesia to failure and drive transformed him into an enduring star.

Trusting Instincts Means Admitting a Project's Potential Was Misjudged

When working on what became Rihanna's hit "Diamonds," Benny was initially unsure about the song but trusted his collaborators' belief in it. After key adjustments, it became a number one hit. He stresses the importance of openness to feedback and collaboration, noting that valuable ideas can come from anyone, challenging rigid expertise hierarchies.

Mental Health, Vulnerability, and Supportive People

Career Success Can Mask Internal Struggles, Requiring Courage to Address Imbalance and Neglect of Mental Health

Despite achieving remarkable career milestones, Blanco battled debilitating mental health struggles for six months, marked by agoraphobia, anxiety, and severe tics. While his music continued topping charts and public perception suggested he was thriving, he struggled to get out of bed. He turned his life around through cognitive behavioral therapy and setting boundaries, learning to prioritize mental health over career ambitions.

Being Open With Your Partner About Struggles and Support Needs Strengthens the Relationship

Blanco describes the importance of vulnerability with Selena Gomez, openly communicating when he needs support or is feeling unmotivated. She responds by offering inspiration or simply being present together. Their honest emotional communication builds intimacy and strengthens their relationship.

Celebrating Victories to Prevent Burnout and Savor Success

Blanco observes that many successful people relentlessly pursue the next achievement without celebrating current victories, leading to burnout and regret. For Blanco, deep happiness is found in small, present moments—like spending a day in bed with Selena simply talking and laughing, which he calls the best day of his life apart from their wedding.

Friends Who Inspire, Amuse, Nourish, and Tell the Truth: The Foundation of a Good Life

Blanco emphasizes that good friends check on you, cook for you, show up when needed, and challenge you with honesty. Shetty notes that Blanco demonstrates this by preparing thoughtful dishes for his friends. The quality of one's inner circle profoundly shapes life, and equally important is being a good friend yourself—showing up, offering honesty, and caring for others ensures support is mutual and enduring.

1-Page Summary

Additional Materials

Counterarguments

  • While failure can be a valuable learning experience, repeated or severe failures can have lasting negative consequences, such as financial loss, damaged relationships, or diminished self-confidence, which are not always easily overcome.
  • Not everyone has the privilege or resources to recover from failure; systemic inequalities can make setbacks much harder to bounce back from for some individuals.
  • The idea of developing "amnesia to failure" may not be realistic or healthy for everyone, as some people benefit from processing and understanding their setbacks rather than simply moving on.
  • Surrounding oneself only with "successful" people may reinforce elitism or create echo chambers, potentially limiting exposure to diverse perspectives and experiences.
  • The emphasis on authenticity and vulnerability may not be feasible or safe for everyone, especially in environments where expressing one's true self could lead to discrimination or harm.
  • Setting firm boundaries and saying "no" is not always possible for people in precarious jobs or with significant financial or familial obligations.
  • The "stool" metaphor of balancing career, relationships, and health may oversimplify the complexities of life, as some people may have to prioritize survival or caregiving over personal fulfillment.
  • Trusting instincts and taking risks can sometimes lead to poor decisions or negative outcomes, especially without sufficient information or experience.
  • Celebrating small victories and prioritizing mental health, while important, may not address underlying structural issues such as workplace exploitation, lack of access to healthcare, or social isolation.
  • The focus on individual responsibility for happiness and success may overlook the impact of external factors such as economic conditions, discrimination, or trauma.

Actionables

  • You can create a “failure reflection log” where, after any setback (big or small), you jot down what happened, what you learned, and one small action you’ll take differently next time, helping you turn every misstep into a concrete learning opportunity and build resilience over time.
  • A practical way to balance your life pillars is to set up a weekly “pillar check-in” where you rate your satisfaction in career, relationships, and health on a scale of 1–10, then schedule one small, specific action for the lowest-rated area that week (like planning a walk with a friend or prepping a healthy meal).
  • You can strengthen genuine friendships by sending a short, honest voice message to a friend each week sharing something you’re struggling with or celebrating, and inviting them to do the same, which builds mutual support and deeper connection without requiring a big time commitment.

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Redefining Failure and Developing "Amnesia" to Achieve Success

Benny Blanco and Jay Shetty challenge the conventional negative perception of failure and illuminate its foundational role in achieving lasting success. Their reflections emphasize learning, risk-taking, and the crucial influence of one’s environment in transforming setbacks into stepping stones.

Failure Defines Success Rather Than Detracts From It

Blanco observes that society has instilled a fear of failure from a young age, often treating it as something to avoid rather than as a necessary ingredient of growth. “You've been told your whole life, don't fail,” he remarks, but believes that success stories are actually defined by the accumulation and lessons of many failures: “You can't be a success story without having all these failures who make you who you are and that you learn from and learn what to do differently.” Failure, Blanco insists, only remains negative if there’s no learning or growth.

He recounts early moments in his own life—doubts about not sharing interests with his father and pursuing music in unlikely circumstances—as their own forms of failure. Rather than dwell on these, he chose to reinterpret such moments as formative experiences. He believes people remember successes, not setbacks: “Nobody's sitting there like, hey, remember that one time when you tried to do that thing and it didn't work?” If people do focus on failures, they are not the right people to keep as friends.

Blanco and Shetty further differentiate failure from loss, arguing that the crucial distinction lies in learning: while a failure accompanied by reflection becomes a stepping stone, a loss without learning can become destructive. Shetty highlights how even renowned creators and performers encounter failures—failed relationships, creative missteps, or uncertain projects—but that embracing those experiences often leads to breakthroughs.

Developing "Amnesia" To Failure Helps Move Forward Without Paralysis By Setbacks

Blanco credits his ongoing willingness to dust himself off and try again—what he calls “amnesia to failure”—as a key to his achievements. He highlights the creative process behind hit songs as full of setbacks, false starts, and initial embarrassment, but says that persevering, adjusting, and believing in the process led to breakthroughs: “There were so many times where that idea could have stopped. Failure, embarrassment, all of those things could have stopped this idea from happening. But we kept pushing through.”

He regards the fear of public embarrassment as far less consequential than the regret of not trying: “Maybe your face gets a little bit red...but that’s the worst that’s gonna happen.” Real failure would be letting the fear of mistakes and embarrassment prevent any action at all. Instead, he advocates for embracing the possibility of striking out—“I rather swing and strike the fuck out so many times”—over choosing the ‘safe’ and ultimately unsatisfying path.

Blanco and Shetty both stress the importance of mindset after setbacks: great creators ask themselves every day, “What are we doing today?”, shake off past mistakes, and remain willing to make small adjustments and try again. Bla ...

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Redefining Failure and Developing "Amnesia" to Achieve Success

Additional Materials

Counterarguments

  • While learning from failure can be valuable, repeated or severe failures can have lasting negative consequences, such as financial loss, damaged relationships, or harm to mental health, which are not always easily overcome by mindset alone.
  • Not all environments or industries are equally forgiving of failure; in some fields (e.g., medicine, aviation), mistakes can have serious or irreversible consequences, making a cavalier attitude toward failure inappropriate.
  • The idea that people only remember successes and not failures may not hold true for everyone; some individuals and cultures have long memories for mistakes, which can impact reputations and opportunities.
  • Encouraging "amnesia" to failure may risk minimizing accountability or reflection, potentially leading to repeated mistakes rather than genuine growth.
  • The emphasis on surrounding oneself only with "successful" people could unintentionally promote exclusivity or discourage empathy and support for those who are struggling.
  • Some individuals may not have access to supportive, growth-ori ...

Actionables

  • You can keep a daily “failure and lesson” log where you jot down one thing that didn’t go as planned and what you learned from it, then physically cross out the failure part to visually reinforce moving on and focusing on growth.
  • A practical way to normalize setbacks is to set up a recurring “mini challenge” for yourself each week that you expect to be difficult or awkward, then reward yourself for simply attempting it, regardless of the outcome, to build comfort with risk and reduce fear of embarrassment.
  • You can create a “support ...

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

The Importance Of Being Authentic Over Imitating Others

Jay Shetty and Benny Blanco discuss the pitfalls of imitation and the transformative power of embracing authenticity, both in creative endeavors and personal life.

Copying Others May Temporarily Validate but Hinders Developing Your Unique Voice and Identity

Benny Blanco recalls that early in his career, people compared his music to super-producers Timbaland and Pharrell. While he sees this as a tremendous compliment—having grown up idolizing them—he admits that he was simply copying their styles and not truly being himself. Seeking to fit in and create music that would be accepted, he hoped for quick success through imitation. However, when he played his tracks for Andrew, his A&R turned manager, Andrew offered frank feedback: if he wanted a Timbaland or Pharrell production, he would work with them directly. He challenged Benny to find and express his own sound.

Prompted by that feedback, Benny went back to the drawing board to discover what a “Benny production” actually sounded like. The music he created was quirky and unconventional. At first, nobody understood it, and it didn’t yield immediate success or “short-term placements.” Despite initial confusion and repeated failures, Benny persisted. Over time, his experimental approach led to a breakthrough in identity and recognition. He notes that although the easy way is to conform to short-term trends—what he calls low-hanging fruit—that strategy limits a creator’s innovation potential. Instead, being different can feel uncomfortable and risky, but it lays a foundation for future “explosive returns”: true, lasting impact comes from standing out, not fitting in.

Genuine Experience Resonates More Powerfully Than External Inspiration

Shetty underscores this lesson by recounting a story from Benny’s book involving Ed Sheeran. Initially, Ed tried to write a song mimicking the plot of “The Graduate,” focusing on a love affair with an older neighbor. Benny pressed him to write from real life instead. Ed hesitated, not wanting to give his ex the satisfaction of a song, but Benny suggested writing about not wanting to write the song. That moment of honest self-reflection generated one of the most important lyrics for “Love Yourself,” which became a hit for Justin Bieber.

Benny explains that what resonated with listeners was Ed’s willingness to admit his genuine feelings—the reluctance to show an ex she mattered and the raw frustration behind that emotion. This authenticity connected with people everywhere, illustrating how universal appeal arises from honestly expressing unique, vulnerable experiences rather than manufactured or borrowed stories. Benny credits memorable creative success to this fusion of individuality and emotional truth.

Be Yours ...

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The Importance Of Being Authentic Over Imitating Others

Additional Materials

Clarifications

  • Jay Shetty is a former monk turned motivational speaker and author known for his insights on mindfulness and personal growth. Benny Blanco is a highly successful music producer and songwriter who has worked with top artists in the industry. Their opinions matter because they have firsthand experience and proven success in creativity and authenticity. Their perspectives offer valuable lessons on developing a unique voice and genuine self-expression.
  • An A&R (Artists and Repertoire) manager scouts and signs new talent for a record label. They guide artists' creative development and help shape their music to fit market trends. A&R managers also act as a liaison between the artist and the record label. Their role is crucial in discovering unique sounds and helping artists find their identity.
  • Timbaland and Pharrell are highly influential music producers known for shaping modern hip-hop and pop sounds. They pioneered innovative beats and production techniques that set new industry standards. Their work has earned multiple awards and collaborations with top artists worldwide. Their distinct styles have inspired many emerging producers, making them iconic figures in music production.
  • In the music industry, “short-term placements” refer to quickly securing spots for songs in playlists, commercials, or media that generate immediate but often fleeting exposure and income. These placements typically favor trendy, easily marketable tracks rather than innovative or unique sounds. They provide fast validation and revenue but may not build lasting artistic identity or fan loyalty. Artists focusing solely on short-term placements risk limiting their long-term creative growth and recognition.
  • "The Graduate" is a 1967 film about a young man involved in a complicated romantic relationship with an older woman. Its plot is often referenced in popular culture as a symbol of unconventional or taboo love stories. In songwriting, using such a plot as inspiration means creating a narrative based on this specific, dramatic scenario. Benny encouraged Ed Sheeran to move beyond this borrowed story to write from his own genuine experiences for more authentic lyrics.
  • "Love Yourself" is a song performed by Justin Bieber but co-written by Ed Sheeran. The song's lyrics reflect personal experiences and emotions, which Ed Sheeran helped craft by encouraging honesty rather than fictional storytelling. This collaboration highlights how authentic feelings can create relatable and successful music. The song became a major hit, showcasing the power of genuine expression in songwriting.
  • “Low-hanging fruit” refers to tasks or goals that are easy to achieve with minimal effort. In creative work, it means producing content that follows popular trends or formulas to gain quick approval. While tempting, this approach often limits originality and long-term growth. True innovation usually requires tackling harder, less obvious challenges.
  • “Explosive returns” refers to the significant, often sudden success or impact that comes after a period of consistent effort and risk-taking in creativity. It contrasts with small, immediate gains from copying others, emphasizing long-term rewards from originality. This conce ...

Counterarguments

  • Imitation can serve as a valuable learning tool, allowing individuals to master foundational skills before developing their own style.
  • Many successful artists and professionals have built their careers by adapting and evolving existing ideas rather than starting from complete originality.
  • Audiences often appreciate familiar styles or trends, and not all consumers seek radical authenticity or uniqueness.
  • Authenticity can sometimes be misinterpreted as self-indulgence or lack of professionalism if not balanced with audience expectations or industry standards.
  • In certain contexts, maintaining a professional persona or adapting to social norms is necessary for collaboration and success.
  • Vulnerability and openness may not be safe or appropriate in all environments, especially where there are risks of exploitation or discrimination.
  • The pressure to be constantly authentic can itself become a burden or source of anxiety, especially for those still discovering their identi ...

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Maintaining Balance Through the "Stool" Framework and Boundaries

Benny Blanco discusses the importance of maintaining equilibrium in life through a framework he calls “the stool,” emphasizing boundaries, self-awareness, and conscious prioritization.

Stability Requires Investment in Career, Relationships, and Health

Blanco uses the stool metaphor to illustrate life’s structure: your life sits atop a stool held up by three fundamental legs—career, relationships (family and loved ones), and health. If any leg becomes weaker or shorter, the entire stool becomes unstable, making your life wobbly. In his experience, focusing excessively on a single pillar, such as career, at the expense of relationships or health, causes everything else to deteriorate. He describes periods where he ignored everything but work, surrounded by similarly driven people, which ultimately led to exhaustion, frayed relationships, and declining health.

Ambitious people often reach the top of their professional journey only to discover the cost: lost family connections, broken health, and overwhelming anxiety. Blanco stresses that true fulfillment comes from investing equally in all three areas. Neglecting any single pillar makes the foundation fragile and unsustainable, ultimately undercutting long-term success and happiness regardless of outward achievements.

Boundaries on Work Hours and Personal Time Protect Relationships and Health From Career Ambition

Blanco describes setting firm boundaries to protect his relationships and wellbeing from the demands of his career. He insists on consistent family time, dinners, and shared meals—these are non-negotiable forms of infrastructure that sustain stability in his life. He credits his mother, who worked in assisted living, for teaching him that people’s greatest regret is neglecting time with family and friends in favor of work; her lessons guide his commitment to prioritize loved ones.

He gives special importance to walking, cooking, and visiting the farmer’s market with his mother, activities he likens to “plants that must be watered” to nourish life. Weekly date nights with his partner and daily check-ins are essential, involving genuine, attentive conversations about each other’s experiences and stresses. He sets boundaries to avoid working on weekends unless absolutely necessary and is intentional about never letting work consistently infringe on family rituals or personal care.

"Saying 'No' Is More Respectful and Powerful Than Overcommitting."

Blanco reflects on his earlier need to please everyone, which led to spreading himself too thin and disappointing others regardless. He explains that overcommitting dilutes your energy, resulting in incomplete or low-quality work and strained relationships, whereas an honest “no” respects everyone’s time. Knowing your limits and having self-respect is more powerful than trying to be everyone’s superhero.

He recounts having to turn down coveted projects despite the ...

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Maintaining Balance Through the "Stool" Framework and Boundaries

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Counterarguments

  • The "three-legged stool" framework may oversimplify the complexities of individual lives, as some people may find fulfillment or stability through other pillars such as spirituality, creativity, or community involvement.
  • Equal investment in career, relationships, and health is not always feasible for everyone due to socioeconomic constraints, caregiving responsibilities, or cultural expectations.
  • Some individuals may derive genuine satisfaction and meaning from focusing intensely on one area (such as career or family) without experiencing the negative consequences described.
  • The emphasis on boundaries and saying "no" may not be practical or possible for people in precarious employment situations or those with limited support systems.
  • The prioritization of family and personal rituals may not resonate with individuals who are estranged from family, single, or who have chosen alternative lifestyles.
  • The advice presumes a level of aut ...

Actionables

  • you can create a weekly three-column tracker labeled career, relationships, and health to visually log daily actions in each area and quickly spot imbalances before they become problems; for example, jot down if you skipped a workout, missed a call with a friend, or worked late, then adjust your next day to restore balance.
  • a practical way to reinforce boundaries is to set up a recurring phone alarm or calendar reminder at the end of your workday that prompts you to physically transition—such as changing clothes, taking a short walk, or putting away work devices—to signal a clear shift from work to personal or family time.
  • you can prac ...

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Strategic Risk and Instincts in Career Choices

Benny Blanco’s career stories illuminate how strategic risk-taking, honoring gut instincts, valuing boundaries, and learning from setbacks are all vital for creative and professional success.

Backing Genuine Passion Over Safer Alternatives

Benny describes how Julia Michaels, already an in-demand songwriter with recent chart achievements, wrote "Issues" during a period of personal turmoil. Though many established artists with number one records wanted to record the song, Julia expressed a deep personal connection to it—the first time she'd felt a song was truly hers. She asked Benny to fight for her to keep the song for her own debut, despite her being an unknown artist. Benny sensed her passion and authenticity and decided to take the risk, championing her choice even as others pressured them to choose a safer route with bigger stars.

His belief in her fire and the song’s personal resonance ultimately paid off. "Issues" launched Julia Michaels as an artist, earned massive airplay, and received Grammy nominations. Benny reflects on how the song’s impact came from Julia’s lived experience and perspective; it likely would not have reached the same heights with anyone else. He acknowledges he could have chosen the "shortcut" with an established star, but breaking a new artist, trusting genuine passion and talent over fame, produced greater rewards.

Standing Firm on Boundaries and Values During Crucial Moments Shows Conviction for Long-Term Success

Recounting work on Britney Spears’ "Circus" album, Benny was told he’d lose his songwriting credit if he went to visit his long-distance partner. Despite the threat, he stood firm, asserting his worth and setting a necessary boundary. He left, and upon returning, nothing bad happened—his credit remained, and the feared risks proved imaginary. Benny emphasizes that knowing your talent and trusting you can create other great work drives the courage to defy controlling situations. Staying true to boundaries and values is critical to long-term fulfillment and success.

Learning From Failures Positions You Better for Success Than Avoiding Adversity

Benny uses Bruno Mars as an example of resilience and work ethic separating lasting artists from one-hit wonders. Bruno started as a talented unknown, even impersonating Elvis as a kid, but faced early setbacks—being dropped from a record deal and struggling to gain recognition. He wrote songs for others and provided demos, but labels hesitated to let him be featured due to his lack of fame. Yet Bruno's talent was so undeniable that attempts to replace his vocals failed, and his breakthrough came because no one else could match him.

Bruno’s ascent was defined by relentless work and a refusal to be discouraged by failure. Benny admires Bruno’s willingness to work on a song for three years straight if needed, calling him the "hardest working man in show business." His amnesia to failure and ...

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Strategic Risk and Instincts in Career Choices

Additional Materials

Counterarguments

  • While strategic risk-taking and gut instincts can lead to success, they can also result in significant failures, and not everyone has the resources or safety net to recover from such risks.
  • Backing genuine passion over established alternatives may not always be feasible in highly competitive or commercial industries where financial pressures and stakeholder interests demand more predictable outcomes.
  • Trusting an artist’s personal connection to their work does not guarantee commercial or critical success; many deeply personal projects fail to resonate with wider audiences.
  • Standing firm on personal boundaries and values can sometimes lead to missed opportunities or damaged professional relationships, especially in industries with power imbalances.
  • Relying on one’s talent and future opportunities may not be realistic for those without established reputations or networks, making it riskier to resist demands from influential figures.
  • Learning from failures is valuable, but repeated setbacks can also lead to discouragement, financial instability, or career stagnation, particularly for those without support systems.
  • Highlighting exceptional cases like Bruno Mars may create survivorship bias, overlooking the many talented individuals who work hard but do not achieve similar success.
  • Openness to feedback and collaboration is important, but too much deference to othe ...

Actionables

  • you can set up a weekly “gut check” journal where you record decisions made by instinct, note the outcome, and reflect on patterns to strengthen your confidence in trusting your intuition for future choices
  • By tracking when you follow your gut and what happens, you’ll start to see which instincts serve you well and where you might want to adjust. For example, jot down when you chose a project or activity because it felt right, then revisit the results after a month to see if your instincts led to positive outcomes.
  • a practical way to reinforce boundaries and values is to create a personal “non-negotiables” list and review it before agreeing to new commitments
  • Write down your top three values or boundaries (like not working past a certain hour or only collaborating with respectful people). Before saying yes to new opportunities, check if they align with your list. This helps you make decisions that support your long-term well-being and success.
  • you can invite feedback from ...

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Mental Health, Vulnerability, and Supportive People

Career Success Can Mask Internal Struggles, Requiring Courage to Address Imbalance and Neglect of Mental Health

Benny Blanco shares candidly that despite achieving remarkable career milestones, including frequent chart-topping songs, he battled debilitating mental health struggles for six months, marked by agoraphobia, anxiety, and severe tics. During this period, while his music continued to be released and public perception suggested he was thriving, Blanco struggled to get out of bed and grappled with overwhelming anxiety—his physical posture even dictated by irrational fears. He describes how the world on Instagram or social media always looks perfect, yet many people behind the scenes are hurting deeply.

He began to turn his life around by seeking therapy, specifically cognitive behavioral therapy, and learning to set boundaries such as not working past certain hours. Initially, he hid his struggles, believing he had to project strength and carry the burden alone. This experience taught him the necessity of prioritizing mental health over career ambitions—he resolved never to sacrifice his well-being for work again.

Being Open With Your Partner About Struggles and Support Needs Strengthens the Relationship

Blanco describes the importance of vulnerability with his partner, Selena Gomez. He openly communicates when he needs support, saying things like, “I miss you. I really could use some extra cuddles or hugs right now,” or sharing when he’s feeling unmotivated. An example he gives is crying in the shower from stress and confronting Selena with his fears about handling his responsibilities. She responds by either offering inspiration or simply relating and being present, sometimes just sitting together to watch a movie. Blanco appreciates how Selena always helps him put things into perspective and guides him with optimism when courage is needed. Their honest emotional communication builds intimacy and strengthens their relationship.

Celebrating Victories to Prevent Burnout and Savor Success

Blanco observes that many successful people push aside joy, relentlessly pursuing the next achievement without celebrating current victories. He cautions that this mindset—prevalent in a social media era that accelerates success and comparison—leads to burnout and regret, as people realize too late that they never paused to appreciate top songs, Grammy nominations, or breakthroughs. Blanco highlights the value of savoring accomplishments rather than being “too cool” or focused on perpetual striving.

For Blanco, deep happiness is found in small, present moments. He recalls a day spent entirely in bed with Selena, simply ...

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Mental Health, Vulnerability, and Supportive People

Additional Materials

Counterarguments

  • While career success can mask mental health struggles, some individuals find that professional achievement provides structure, purpose, or self-esteem that can help mitigate certain mental health challenges.
  • Social media can sometimes be a source of support and community for those struggling, rather than only a platform for masking suffering.
  • Therapy and setting boundaries are not universally accessible or effective for everyone; financial, cultural, or systemic barriers may limit these options.
  • For some, prioritizing career ambitions is a source of fulfillment and meaning, and does not necessarily lead to neglect of mental health.
  • Not all relationships benefit from vulnerability; in some cases, sharing emotional struggles can create strain or discomfort if both partners are not equally equipped to handle such openness.
  • Some individuals prefer to process emotions privately rather than through open communication, and this can also be a healthy coping strategy.
  • Celebrating victories is not universally motivating; some people find satisfaction in the process of striving rather than in pausing to savor achievements.
  • Deep happiness and fulfillment can be found in professional achievements for some individuals, not just in personal relationships or simple moments.
  • Practical care in friendships, s ...

Actionables

- You can create a weekly “mask check-in” by privately listing moments when you felt pressured to hide your struggles at work or online, then jot down one small way to safely share or address those feelings with someone you trust.

  • A practical way to strengthen your relationships is to set up a “comfort menu” with your partner or close friend, where each of you writes down specific ways you like to receive support (like a favorite meal, a walk, or a pep talk) and refer to it when one of you needs comfort.
  • You can schedule a monthly “friendship audit” by reflecting on ...

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