CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
In this episode of On Purpose with Jay Shetty, rapper Cardi B opens up about her personal journey, from her childhood aspirations to her current life as a public figure. She discusses experiencing depression during the past year, dealing with public criticism, and maintaining authenticity despite the pressures of fame. She also shares insights about her creative process and explains the delays in her music releases.
The conversation covers Cardi B's approach to parenting and her goals for her children, drawing from her own experiences growing up in difficult conditions. She talks about balancing her desire to provide better opportunities for her children while teaching them strong values. The episode also touches on her upcoming album "Am I the Drama?" which explores her experiences with media attention and public conflicts.
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1-Page Summary
Cardi B's Personal Journey and Inner World
Cardi B reveals that from childhood, she meticulously planned her future, driven by an innate sense of destined greatness. While known for her bold, outspoken personality inherited from her Caribbean family, she also values solitude and self-education, often watching educational YouTube videos and enjoying moments of anonymity despite her fame.
Cardi B's Rise and Challenges of Success
The artist opens up about experiencing her deepest depression during the previous year, preventing her from releasing an album. She describes struggling with public criticism, rejection of her music, and the pressure of fame. Despite these challenges, Cardi B maintains her commitment to authenticity, refusing to conform to celebrity expectations. She acknowledges that while she's grown and changed due to age and life experiences, she remains true to herself.
Cardi B's Family, Values, and Goals For Children
Cardi B emphasizes her determination to break the cycle of poverty for her children, driven by her own experiences growing up in difficult conditions. She balances providing her children with better opportunities while instilling a strong work ethic. The artist explains her parenting approach combines affection with discipline, setting high expectations while supporting their growth and development.
Cardi B's Creative Process and Upcoming Album
In discussing her music career, Cardi B addresses criticism about her release pace, explaining that delays stem from her commitment to quality rather than quantity. Her upcoming album "Am I the Drama?" explores her experiences with media attention and public conflicts. The artist reveals that the album will delve into the complexities of fame, including both its highlights and challenges.
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Actionables
- Create a vision board to map out your aspirations, using images and phrases that represent your goals, to foster a sense of destined greatness like Cardi B. By visualizing your future, you can maintain focus and motivation. For example, if you aspire to be a writer, include pictures of books, a personal writing space, and quotes from authors you admire.
- Develop a personal growth plan that includes time for self-education, such as scheduling weekly sessions to watch educational content on topics you're passionate about. If you're interested in gardening, dedicate time to watch tutorials on sustainable practices and document your learning progress in a journal.
- Practice mindful parenting by setting aside time each week to reflect on your approach, ensuring you balance affection, discipline, and support for your children's development. You could create a simple chart to track moments where you offered support versus discipline and adjust your methods to find a healthy balance.
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Cardi B's Personal Journey and Inner World
Cardi B Has Planned Her Future Since Childhood
As a Girl, Cardi B Often Imagined Her Future Life In Detail
Cardi B has an internal world as rich as her public persona. Even as a child, she crafted her future with the precision of playing with dolls, imagining scenarios, and building a home in her head. She spent her childhood laying out plans for her future life and always had a sense that she was destined for greatness.
Cardi B Sensed Early On Her Destiny For Greatness, Unsure Of Her Calling Initially
Even though she wasn't the standout singer or actress among her peers, Cardi B’s grandmother instilled in her the belief that she was going to be a superstar. Her strategic thinking and detailed planning since she was a little girl set the stage for her later success. Despite not knowing exactly how she would achieve it, people around her assured her she was destined for something significant.
Cardi B's Bold Confidence Has Been Core Since Childhood
Cardi B Calls Herself Loud, Outspoken, and Unafraid, Traits Inherited From Her Strong-Willed Family
From her strong-willed parents and family, she inherited her loud, humorous, and direct nature. Influenced by her Caribbean family's tendency to crack jokes and the rough humor of the Bronx, her personality is shaped by bluntness and a lack of "yes men" around.
Despite Her Bold Exterior, Car ...
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Cardi B's Personal Journey and Inner World
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Cardi B's Rise and Challenges of Success
Cardi B's rise to stardom has been meteoric, but the pressure of fame has had significant impacts on her mental health.
Cardi B's Success Pressure Affects Her Mental Health
As Cardi B faced immense pressure in her career and personal life, she was unable to release an album last year because of the deepest depression she had ever experienced. She described how the public criticism and rejection of her music and the negative reactions to her work impacted her mental peace and led to everyday crying, feelings of love dying, and loneliness. She went through a "mental breakdown at home," while dealing with pressure from fans, criticism, and peer conflicts.
Cardi B Faced Depression and Self-Doubt in Sudden Stardom
Cardi B's mental health was further affected by the feelings of being misunderstood and experiencing self-doubt. She shares her thoughts on raising her child without her partner, feeling depressed and lost, and the emotional rollercoaster these challenges brought. Despite personal struggles, including the stress of fan expectations for new music, Cardi B expresses that life remains difficult regardless of having money or not.
Cardi B Faces Negativity and Misunderstanding of Her Hard-Earned Success
She discusses how hard she worked for her success and feels hurt when people suggest she doesn't deserve it. She meticulously planned every step of her rise and crafted her career with determination. Cardi B also expressed her struggle with questioning God and the intense pressure to give up her successes.
Cardi B Maintains Authenticity and Openness Despite Fame
Despite the success and associated pressures, Cardi B prioritizes authenticity and refuses to change her genuine self to fit others’ expectations.
Cardi B Prioritizes Authenticity Over Conforming To Celebrity Expectations
Cardi B has strived to perfect her music, marketing, and business craft to be true to herself rather than conforming to celebrity norms. She refuses to apologize for her jokes, insisting that she's actually compassionate despite being labeled as mean. Cardi B also compares her situation to being in the rough part of the ocean, indicative of ongoing stress and challenges.
Cardi B's Vulnerability and Emotional Honesty: A Blessing and Curse of Stardom
Her commitment to remaining genuin ...
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Cardi B's Rise and Challenges of Success
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Actionables
- You can create a personal authenticity pledge to reinforce your commitment to staying true to yourself. Write down your core values and beliefs, and pledge to uphold them regardless of external pressures or criticisms. For example, if honesty is a core value, commit to being truthful in your interactions, even when it's challenging.
- Develop a self-care routine that includes activities to manage stress and maintain mental health. This could involve setting aside time each day for meditation, journaling, or a hobby that brings you joy, like painting or playing an instrument, to help navigate the pressures of daily life.
- Start a convers ...
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Cardi B's Family, Values, and Goals For Children
Cardi B emphasizes the importance of breaking the cycle of poverty and instilling a strong work ethic in her children, while also balancing love and high expectations.
Cardi B Vows to Give Her Children a Better Life
Cardi B explains that her work ethic and focus on the bigger picture have always been driven by her goal to be a mother and provide for her children comfortably. She was determined to find a way to provide a better life for her children—one that was free from the hardships she encountered growing up in the hood.
While she acknowledges the fun aspects of her upbringing, Cardi B is motivated by the desire to avoid exposing her children to the same aggressive behavior, cramped living conditions, and infestations she experienced. She stresses the importance of having her own stability and resources before becoming a parent, influenced by witnessing family members left to raise children on their own without consistent support from partners.
Cardi B Sought Success to Break the Cycle of Poverty and Avoid Raising Her Children In a Difficult Environment
Cardi B recounts how critical it was for her to break out of poverty to ensure she didn't raise her kids in the same conditions she grew up in. To prevent them from experiencing the same difficulties, she worked tirelessly to secure her own success before motherhood. Recognizing the hardships faced by previous generations, Cardi B aspired to give her children a life where they didn't have to struggle and could enjoy extracurricular learning and activities like swimming and dancing.
Cardi B Stresses Instilling Work Ethic and Drive In Her Children
With her family's history as a backdrop, particularly the hard work her grandmothers put in to provide better opportunities in America, Cardi B aims to instill the same work ethic in her children. She is committed to providing them with opportunities to enhance their skills through tutoring in subjects like piano or sports. Cardi B insists on her children being better than her, striving to make them smarter and more successful without relying on their parents' accomplishments.
Cardi B Balances Love and High Expectations With Her Children
Cardi B Uses Affection and Discipline to Raise Successful Children
Cardi B mixes discipline with affection to guide her children toward success. She shares the rigorous cleanliness standards her mother upheld as well as the daily chores she herself had to do. Her determination to create an independent life ensures her children will not experience disrespect or dependency on welfare, reinforcing the need for self-reliance.
Through ...
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Cardi B's Family, Values, and Goals For Children
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Actionables
- You can create a "Family Vision Board" where each member, including children, adds images and words that represent their goals and values. This visual tool can be a daily reminder for your family of the collective and individual aspirations you're working towards, fostering a shared work ethic and drive.
- Start a "Skill of the Month" tradition where you and your children learn and develop a new skill together, ranging from practical life skills to fun hobbies. This not only strengthens your bond through shared experiences but also instills a sense of continuous learning and self-improvement.
- Implement a "Challenge and Support" system at home where for every new responsibi ...
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Cardi B's Creative Process and Upcoming Album
Cardi B discusses the thoughtful, meticulous approach she takes to her music career, highlighting her emphasis on quality, as well as the influence her personal experiences have on her upcoming album, "Am I the Drama?"
Cardi B Is Deliberate and Careful in Her Music Career
Cardi B addresses criticism regarding the pace of her music releases. She makes it clear that the delays in her music releases are intentional and stem from her commitment to delivering quality work, rather than due to her pregnancies. She speaks about her determination to achieve her dreams and her dedication to meticulously planning her career moves.
Cardi B Meticulously Plans Her Music, Working Tirelessly In the Studio to Perfect Her Craft
Cardi B shares that her dream was to make music and she has always been strategic about her career. Even though she describes her career as more challenging than she anticipated, she is living her dream. This meticulous approach implies many hours in the studio, perfecting every detail of her music to ensure that her output meets not only her high standards but also the expectations of her fans.
Cardi B Prioritizes Quality Over Quantity in Music
Despite the pressures of the music industry, Cardi B emphasizes her focus on quality rather than quantity. She expresses satisfaction in planning and executing projects with her team, and takes pride in the extensive work and time they invest. She feels confident about the timing of her new music release, as she believes there is a need for what she's bringing to the table.
Cardi B's "Am I the Drama?" Reflects Her Perspective and Experiences
Cardi B's new album, "Am I the Drama?" is a reflection of the personal drama that has followed her, whether or not she initiated it. She discusses how, throughout her life, she has often been blamed for being the source of trouble, which she f ...
Here’s what you’ll find in our full summary
Cardi B's Creative Process and Upcoming Album
Additional Materials
Actionables
- You can adopt a "quality over quantity" mindset by setting personal benchmarks for your projects, whether they're work-related or hobbies. Instead of rushing to complete tasks, take the time to review and refine your work, seeking feedback from peers or mentors to ensure it meets a high standard. For example, if you're writing a blog, instead of posting daily, aim for a well-researched weekly post that provides value to your readers.
- Reflect on your personal experiences and channel them into a creative outlet, like journaling or creating art. This can help you process your emotions and gain insights into your own life. If you've experienced a significant event recently, use that as a starting point for a short story or a piece of artwork, focusing on the emotions and lessons learned rather than the event itself.
- Develop a strategy to manage your involvement in conflicts or dram ...
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