Motivation & Focus Archives

How to Be a Go-Getter: 3 Ways to Act Fast & Take Smart Risks

Being a go-getter is less about being reckless and more about developing smart habits around risk, mistakes, and decision-making. Learn more.

Want to know how to strengthen your willpower so you can live a better-quality life? Here are methods and exercises from willpower experts.

How can you exercise willpower without depleting your tank? Here’s advice from experts on how to set and reach your goals.

Knowing yourself and how motivation works can help you develop strategies that work for you. Learn how to motivate yourself to exercise.

Do you get distracted easily? It might not be your fault. Here’s how you can reclaim control of your attention span today.

Bad habits can be hard to break, but it’s not impossible. Read Shortform’s guide to understand habits and form good behavioral patterns.