In psychology, social facilitation is the phenomenon that we often perform better when others are watching. Learn how and when it works.
Psychology
Hedonic and Eudaimonic Happiness: Definitions & Differences
Not all happiness is created equal. Discover the difference between hedonic and eudaimonic happiness and why it’s so significant.
What Is Hedonic Adaptation? Meaning, Causes, & Effects
Hedonic adaptation is the human tendency to normalize to a consistent baseline of happiness regardless of external circumstances. Learn more.
Neurobiological Incompetence Model: What It Is & Why It Fails
David Yeager says the neurobiological incompetence model rests on 20th-century research on the adolescent brain. Learn why it’s flawed.
What Is Validation in Psychology? Dr. Caroline Fleck Explains
We’ve used the word “validation” in various ways over the centuries. Learn what validation in psychology means (and doesn’t mean) today.
Mentoring Young People: Insights From Research & Real Life
Research and real-world experience converge on a powerful idea: Perhaps what young people need most from mentors is belief. Learn more.
Why You Have Too Much Stuff (& It’s Not Making You Happy)
Do you feel like you own too much stuff? Here are four psychological reasons why we tend to accumulate things we don’t need.
The Mind-Body Connection’s Impact on Health, Explained
The mind and the body are more connected than you might think. Discover more about how they work together to influence your health.
How Mind-Body Dualism Affects Health and Free Will
The concept of mind-body dualism has sparked conversations related to free will and health for centuries. Read more about it here.
What Is a Scarcity Mindset? Pros, Cons, and More
Are you afraid of loss or not having enough of something? That might be the result of a scarcity mindset. Learn more about it here.