100 Best Massage Books of All Time

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.

This book addresses

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, spor

Make the essential principles of massage therapy more approachable! Covering massage fundamentals, techniques, and anatomy and physiology, Massage Therapy: Principles and Practice, 6th Edition prepares you for success in class, on exams, and in practice settings. The new edition of this student friendly text includes more than 700 images, expanded information on the latest sanitation protocols, cr

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and sca

With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness and health, and who wish to achieve their full potential. Our physical bodies exist within a larger 'body' , a human energy fie

An accessible and comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic overview of myofascial therapy. Many different therapists now use myofascial techniques to influence postural change and pain relief. This book demonstrates exactly how the muscles connect within the connect tissue to affect posture, compensatory strain, and pain patterns

Why use this coloring book? For more than 35 years, The Anatomy Coloring Book has been the #1 best-selling human anatomy coloring book! A useful tool for anyone with an interest in learning anatomical structures, this concisely written text features precise, extraordinary hand-drawn figures that were crafted especially for easy coloring and interactive study. Organized according to body systems, e

A Massage Therapist’s Guide to Pathology, the best-selling pathology book, continues to set the standard through up-to-date, evidence-based content, an outstanding full color illustration program, and a friendly, accessible writing style. With skill and passion, respected author and lifelong educator Ruth Werner makes pathology fascinating and understandable for massage therapy students and prepar

A clinical reference manual for the evaluation and treatment of muscle pain

• Contains detailed illustrations of pain patterns and trigger-point locations

Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and

Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body an

This acclaimed book teaches readers to palpate the body's structures with ease and precision. The beautifully illustrated, user-friendly guide to the muscular and skeletal systems makes learning the necessary bodywork skills interesting, memorable and easy. With 420 pages and 1,100 illustrations, this 3rd edition covers more than 125 muscles, 206 bones, 30 ligaments and 110 bony landmarks. It prov

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home.

In Ac

Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture.

Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking about our health and our world. Today, as alternative treatments are being discovered by mainstream health plans, massage

The field of oncology massage is maturing into a discipline with a deeper and deeper body of knowledge. The 3rd edition of Medicine Hands reflects this maturation. Every chapter contains updated information and insights into massaging people affected by cancer. New chapters have been added to cover each stage of the cancer experience: treatment, recovery, survivorship, side effects from the diseas

With more than 300,000 copies sold, this landmark book is an impressive examination of the importance of touching. "All professionals concerned with human behavior will find something of value. . . . Parents . . . can gain insight into the nurturing needs of infants."--Janet Rhoads, American Journal of Occupational Therapy

Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring. Furthering the presentation of recent research in biochemistry, cell biology and energy medicine in the Second Edition, this new and greatly expanded edition includes advanc

Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit.

Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system's amazing power can be challenging when so much of the information available is dense and academic or subjec

Before you can assess or treat a muscle, you first must be able to locate it. This acclaimed book delivers beautifully illustrated information for learning palpation and the musculoskeletal system. It makes mastering the essential manual therapy skills interesting, memorable and easy.

With 440 pages and 1,400 illustrations covering more than 162 muscles, 206 bones, 33 ligaments and 110 bony landma

Coloring the body and its systems is the most effective way to study the structure and functions of human anatomy. Kaplan's Anatomy Coloring Book provides realistic drawings, clear descriptions, and must-know terms for an easy way to learn anatomy.

Anatomy Coloring Book features detailed illustrations of the body's anatomical systems in a spacious page design with no back-to-back images--goodbye, b

Dr. Mikao Usui developed the Reiki System and founded the original Japanese Usui Reiki Ryoho Gakkai organization. This book shows you the original hand positions of Dr. Usui's Reiki Handbook. It has been illustrated with 100 photos to make it easier to understand. The hand positions for a great variety of health complaints have been listed in detail, making it a valuable reference work for anyone

This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher.

Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, a

Travell & Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual.

Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.

As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn't our natural state--in fact, our bodies were designed for movement.

Stretching is a gentle, simple activity that anyone can do. Doctors

Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions

RADICALLY REDEFINE YOUR CORE

Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby's life with this revised and updated edition.

For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and w

RLD is a relaxing and enjoyable treatment for reflexology lovers. The step by step guide to the original protocol is beautifully illustrated and easy to follow.

RLD can be used as a stand-alone treatment and the techniques are easily integrated into your reflexology practice for clients with many presenting problems, symptoms and side effects, including non-cancer related, inflammatory and auto-imm

Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, help them to get to sleep, and ease the pain of common ailments such as colic, and teething. Massage has been proven to enhance babies' and toddlers' brain development, encouraging brighter, happier

Anatomy of Movement is a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body. The emphasis is on basic human anatomy as it relates to external body movement. In clear and concise text illustrated with more than a thousand graphic drawings, the author takes the reader on a lively tour

Massage Therapy: Integrating Research and Practice presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical therapy, and psychology.

Authored by experts carefully se

Easy massage routines to soothe your baby and communicate love.

To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.

Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others an

An ancient alternative technique that has found its right place in the modern world of healing.

In recent years countless high profile athletes and celebrities have been sporting distinctive circular "cupping" welts on their bodies -- the back and shoulder area being most common. Dating back thousands of years, cupping is a form of alternative medicine. The cups create suction and help with pain, i

"[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' & the 'radically changing world' of the 1990s, offers a new breakthrough for lay & scholarly readers alike...Allows readers to grasp the big picture of Western culture for the first time".--
SAN FRANCISCO CHRONICLE

Here are the great minds of Western civilization & their pivotal ideas, from

Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated thousands of students in all three levels of Reiki healing. Through these efforts she developed a comprehens

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force tha

The Complete Edition:
A Practical Guide to Natural Health with Acupressure Touch and Massage
Includes Updated Color Photographs and Illustrations.

With over ½ million copies in print since 1973, John Thie's Touch for Health started a phenomenon that has flourished worldwide to help more than 10 million people in over 40 countries restore their natural healing energies and enjoy vibrant health thro

Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen.

Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating

This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which mus

Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help clients with many chronic conditions, providing immediate pain relief as well as reducing ongoing aches and pains. In Fascial Release for Structural Balance, authors James Earls and Thomas Meyers—both respected b

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.

Create deeper intimacy and bonding between you and your partner through the loving touch of massage. You will learn how to perform an hour long, full body massage, while saving your back and hands from pain. This is a the same massage techniques used by the professionals.

The world's most comprehensive massage book has been revised and updated with page after page of gorgeous color and many text changes. The message to the reader: take this book home and do a sensual massage tonight. Over two million people discovered the joy of easy relaxation and sensuality in The Art of Sensual Massage and Sensual Massage for Couples. Now Gordon Inkeles, author of the books that

The Cannabis Spa at Home contains informative guides and complete instructions for more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients.

Although spa potions and oils infused with marijuana and hemp are an emerging trend in spa and wellness for the twenty-first century, c

Most muscular aches and pains are caused or affected by untreated "trigger points," localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain.
Written in a straightforward styl

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.

Reflexology features more than 100 step-by-step techniques and treatment sequences, detaile

The healer introduced to readers in Andrew Weil's landmark bestseller Spontaneous Healing, 91-year-old Dr. Robert Fulford has spent over 50 years successfully treating patients failed by conventional medicine. In this information-packed volume, he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern

Written in plain, simple language, this book is a great study guide for massage therapists taking National Certification Examinations or state or local exams. The author restates the topics and concepts covered on the National Exams in a straightforward way for easy retention and comprehension. The text emphasizes memorization and repetition as effective study methods and includes test-taking tips

Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide.

Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pa

Release your natural powers for healing, endurance, and longevity

With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifes

Authored by Diane Lee with major contribution from Linda-Joy Lee The Pelvic Girdle continues to provide the busy clinician with the latest evidence and clinical tools/knowledge to immediately impact and enhance daily practice for the management of lumbopelvic-hip pain and disability. This fourth edition has changed fundamentally in presentation and content to provide the clinician with the evidenc

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system

• Shows how Chi Massage employs one’s own internal energy to promote rejuvenation

• Presents Chi Massage techniques for every organ and bodily system

• Provides a daily practice routine that requires only 5 to 10 minutes to complete

The Western concept of massa

This book introduces massage techniques for orthopedic conditions, promoting the alignment of soft tissue relating to pain and dysfunction. An essential manual for clinical massage therapy, it contains brief descriptions of rationale behind orthopedic massage, mechanisms of injury to and repair of soft tissue, and anatomy of each body area. This text includes detailed assessment for each body regi

The essential companion to the Trail Guide textbook, the Trail Guide to the Body Student Workbook asks students to apply the material by answering questions in a variety of formats including fill-in-the-blanks, drawings to color, illustrations and matching exercises.

Great for self-testing, homework and preparing for national exams. The Student Workbook helps students stay on track and keep pace w

This book introduces massage techniques for orthopedic conditions, promoting the alignment of soft tissue relating to pain and dysfunction. An essential manual for clinical massage therapy, it contains brief descriptions of rationale behind orthopedic massage, mechanisms of injury to and repair of soft tissue, and anatomy of each body area.

The Second Edition also includes detailed assessment for e

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment and balance by manipulation of the connective tissue. Rolfing has helped thousands of people to stand taller, look better, move with g

Compiled by experts of international renown, Fascia: The Tensional Network of the Human Body brings together very different contributors who share the desire to bridge the gap between theory and practice as much as possible in our current knowledge of the human fascia. With contributions from over 100 specialists and researchers from throughout the world, this new volume will be ideal for all prof

CLINICAL MASSAGE THERAPY, 1/e teaches effective therapeutic massage techniques that can prevent or eliminate multifaceted pain conditions, including chronic pain, sports injuries, and structural imbalance. Its unique 12-step approach focuses on treating specific conditions with techniques based on structural balance, bridging all touch therapy disciplines, and offering a new model for massage t

Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit.

Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called t

See inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling "Stretching Anatomy" returns to show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.

"Stretching Anatomy, Second Edition,

"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training P

The meridian pathways of the human body were mapped out by gifted healers in China thousands of years ago. Working with the invisible energy (Qi) that flows through these pathways, they were able to heal illness. Perhaps more importantly, they were able to support vitality in ways that prevent illness and encourage wellness. Vitality is an expression of energy.

Meridian Massage is a hands-on modern

A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries

• Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released

• Explains the sequence of points to hold and

On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique!

Sports Massage provides an in-depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full-color photos demonstrate the correct application of each massage stroke for muscle

A clinical reference manual for the evaluation and treatment of muscle pain.

• Detailed color illustrations of pain patterns and trigger-point locations.

• First accessible reference manual for acupuncturists, chiropractors, osteopaths, and physical, occupational, and massage therapists.

In this easy-to-use guide to the treatment of muscle pain, medical educators Steven and Donna Finando present e

Reinforce your understanding of the musculoskeletal anatomy! Musculoskeletal Anatomy Coloring Book, 3rd Edition is a must if you're taking massage, physical therapy, chiropractic, orthopedic, and all other manual and movement therapy courses. This latest edition includes online access to The Muscular System Manual's companion Evolve site, which lets you view informative videos, take practice tests

The human energy field is constantly affected by mental, physical, and emotional experience. This classic guide, written by the author of Quantum Touch: The Power to Heal, shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full polarity therapy session to restore balance. With clearly written instructions providing steps and techni

A paperback edition with DVD featuring a unique massage therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy

• Text includes more than 125 black-and-white photographs of instructional postures

• DVD features author demonstrating techniques for performing a one-hour massage

In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on y

This Fourth Edition of Clemente's classic Anatomy is revised and expanded with an exciting, fresh, new look. Almost every plate and accompanying note has been improved. There are 135 additional figures in this Fourth Edition, with the remainder coming from the previous edition of this atlas or the 20th German Edition of Sobotta.

If you are a massage therapist or massage therapy student with an interest in adding aromatherapy to your practice, this book is for you! It addresses your specific needs and concerns, and provides useful answers to the questions about aromatherapy that most practitioners only learn after years of experience. Information on practical concerns, such as pricing sessions to account for the cost of oi

This convenient, money-saving package is a must for students training for a career in massage therapy. The package includes Fundamentals of Therapeutic Massage (Enhanced Reprint) Text and Mosby's Essential Sciences for Therapeutic Massage, by Sandy Fritz. For further information on each individual product, please click on the links provided below.

The astonishing deep-muscle exercise technique that offers results in hours, and which was a 540,000-copy bestseller in hardcover, is now in paperback.

The ability to deliver an exceptional and satisfying spa treatment is a special skill for which massage therapists are particularly well suited. Spa treatments today are multi-layered, multi-textured works of art that combine many elements of holistic practice. They are fun to deliver and offer the therapist a creative outlet. Knowledge of spa treatments not only allows massage therapists to offer

"Not to be missed…a gem. This is real Old World cooking…devotees of Mediterranean cuisine would be remiss not to add this book to their collection."—Boston Globe

Contemporary Turkish cuisine ranges from favorites such as chickpea pilaf to richly stewed lamb on a bed of eggplant. It is fresh, distinctive, and flavorfuluthe result of over five centuries of culinary tradition.

Whether you want to warm

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner. Rosen explains how the practitioner identifies tensions in the body that point to the source of a problem and how that awareness guides the healing process. With the help of

A companion volume to the Encyclopedia of Thai Massage, this interactive teaching tool provides an overview of the basic course for classic Thai massage routines. Instructors who have had to create their own study guides will welcome this time-saving accessory, and students will appreciate the thoughtful design that allows room for taking notes, as well as links to images and pages in the original

The Third Edition of The Balanced Body offers you more resources to master deep tissue and neuromuscular massage in order to present your clients with a complete integrated approach to massage. Use this book as a teaching manual and reference for a systematic training program for deep tissue and neuromuscular therapy and other massage modalities. The series of lessons within the book cover sequent

A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, re

First published in 1964, Beard's Massage is a classic physical therapy massage text originally authored by Gertrude Beard, a pioneering physical therapist in the 1920s who treated patients using soft tissue massage techniques that remain the basis of practice today.

Now in its fifth edition, with a new title, this classic text has been expanded and updated throughout to provide you with an overview

Learn sensual touch for improved intimacy and better sex!Erotic Massage shows how to bring your partner to high levels of arousal, keeping him or her in this state of sexual exaltation for an extended period. This beautifully illustrated book provides erotic massage techniques for both men and women and breaks down these massage methods step-by-step. You'll find suggestions for the appropriate set

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.

Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pa

Say goodbye to the chicken breasts, broccoli, and egg whites you re used to. Now you can build muscle, shed weight, and lift more all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!

For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contender

This textbook on sports massage was created specifically for massage therapists, certified athletic trainers, and physical therapists who work with athletes. The author is an experienced massage therapy and athletic training educator and practitioner, and provides instruction on how to apply clinical massage techniques to athletes. The text is uniquely focused on the use and integration of basic s

While its techniques have been used in the Far East for some time, Gua sha is still very much a mystery for most people in the West. It consists of simple, non-invasive techniques, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.

In this book, with the help of numerous colour illustrations, clear explanations are set out showing y

An ancient Taoist system for detoxifying and rejuvenating the internal organs

• Presents techniques to clear blockages in the body’s energy flow

• Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being

• Focuses on the navel center, where negative emotions, stress, and illness accumulate

The techniques

The most significant cause of early retirement from the massage profession is the cumulative strain on the body developed in the course of performing the work. The explosive growth of this occupation in recent years has been accompanied by an increase in the number of work-induced problems. Practitioners can easily strain their hands, particularly their thumbs, fingers, and wrists, as well as thei

This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. This edition takes advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making