100 Best Jiu-Jitsu Books of All Time
We've researched and ranked the best jiu-jitsu books in the world, based on recommendations from world experts, sales data, and millions of reader ratings. Learn more
1
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the... more
2
"On 'Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu', Paulo Guillobel wears a hat of a scholar and proves that, in more than 26 years of practicing, he has not only trained, taught and competed at high level, but most important of all, has studied the art thoroughly. Every student, teacher and master will surely take advantage of the knowledge carefully organized in this book. This is by far the best Jiu-Jitsu book I ever read." -Luca Atalla, Vice President and Chief Editor of Gracie Magazine Until this book, there has never been a Brazilian Jiu-Jitsu book that has... more
3
While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.
less
less
4
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie--instructor; competitor; and champion of numerous grappling, MMA, and NHB events--reveals the inner workings of the art in his latest book, Mastering Jujitsu.
From the origins of the art to personal techniques, you will experience the impact the Gracies have had on... more
5
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.
This is not your average reference book, but instead a step-by-step guide to building a... more
This is not your average reference book, but instead a step-by-step guide to building a... more
6
He's the hottest MMA fighter in the game, but one woman is ready to try out a few steamy moves of her own in an unforgettable new novel from New York Times bestselling author Lori Foster...
With the life he's led and the muscles he's gained, Armie Jacobson isn't afraid of anything. Except maybe Merissa Colter's effect on him. It's not just that she's his best friend's little sister. Fact is, she deserves better. Women pursue him for one night of pleasure, and that's all he wants to offer. Until rescuing Merissa from a robbery leads to the most erotic encounter of his... more
With the life he's led and the muscles he's gained, Armie Jacobson isn't afraid of anything. Except maybe Merissa Colter's effect on him. It's not just that she's his best friend's little sister. Fact is, she deserves better. Women pursue him for one night of pleasure, and that's all he wants to offer. Until rescuing Merissa from a robbery leads to the most erotic encounter of his... more
7
Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments,... more
8
We will develop only the strength our environment demands of us. When our environment fails to challenge our depths, we are tasked to create one which does. Practitioners across the globe continue to use Jiu Jitsu as a tool for personal development. For many, the Jiu Jitsu academy is the one place in which we purposefully practice virtuous action. "On Jiu Jitsu" seeks to codify the mechanisms by which Jiu Jitsu shapes the individual, as the character traits required to achieve mastery in sport are the same which our highest humanity requires. It is the hope of the author that the articulation... more
9
In the irresistibly sexy series from #1 New York Times bestselling author Jennifer L. Armentrout, two free spirits find their lives changed by a one-night stand…
Some things you just believe in, even if you've never experienced them. For Stephanie, that list includes love. It's out there. Somewhere. Eventually. Meanwhile she's got her job at the mixed martial arts training center and hot flings with gorgeous, temporary guys like Nick. Then a secret brings them closer, opening Steph's eyes to a future she never knew she wanted—until tragedy rips it away.
Nick's... more
Some things you just believe in, even if you've never experienced them. For Stephanie, that list includes love. It's out there. Somewhere. Eventually. Meanwhile she's got her job at the mixed martial arts training center and hot flings with gorgeous, temporary guys like Nick. Then a secret brings them closer, opening Steph's eyes to a future she never knew she wanted—until tragedy rips it away.
Nick's... more
10
“The fight is yours to win.”
In this inspiring and moving book, Ronda Rousey, the Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star charts her difficult path to glory.
Marked by her signature charm, barbed wit, and undeniable power, Rousey’s account of the toughest fights of her life—in and outside the Octagon—reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, the secret behind her undefeated UFC record, and what it takes to... more
In this inspiring and moving book, Ronda Rousey, the Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star charts her difficult path to glory.
Marked by her signature charm, barbed wit, and undeniable power, Rousey’s account of the toughest fights of her life—in and outside the Octagon—reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, the secret behind her undefeated UFC record, and what it takes to... more
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
12
"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo.
Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister".
In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to... more
Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister".
In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to... more
14
MARCELO GARCIA—considered by many to be the best pound-for-pound Brazilian jiu-jitsu fighter in the world—has proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu-jitsu in existence. In Advanced Brazilian Jiu-Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five-time BJJ World Champion and a four-time ADCC Submission Grappling World Champion, Marcelo has shown that his style of fighting translates to both gi and no-gi competitions, making his system a must for all who train in the... more
15
Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence. Sgt. Miller introduces the myths, metaphors and expectations that most martial artists have about what they will ultimately learn in their dojo. This is then compared with the complexity of the reality of violence. Complexity is one of the recurring themes throughout this work. Section Two examines how to think critically... more
Recommended by Kaci Lambe Kai, and 1 others. Kaci Lambe KaiI'm an avid martial artist and I'm currently training to become a Krav Maga instructor. I take this work very seriously and this is part of my studies in the world of self defense. (Source)
17
In Mastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike other grappling instructional manuals, Mastering Triangle Chokes is not a random compilation of techniques. It is a detailed system that teaches you how to capitalize on your opponent's body position and direction of movement. It gives you a chess-like strategy for anticipating your opponent's counters, allowing you to remain two steps ahead and shut down all possible... more
19
For the woman who’s his perfect match, he’s willing to break the rules…
The moment Brand Berry meets beautiful, driven Sahara Silver, the connection between them is electric. It’s also something he can’t pursue. Sahara wants him, sure—to join Body Armor, where his MMA skills, size and cocky attitude make him perfect for her elite crew of bodyguards. For Sahara, the agency always comes first, and Brand needs more. Yet when she’s kidnapped by men searching for her missing brother, he doesn’t hesitate.
Somewhere along the way, flirting with Brand for the sake of business... more
The moment Brand Berry meets beautiful, driven Sahara Silver, the connection between them is electric. It’s also something he can’t pursue. Sahara wants him, sure—to join Body Armor, where his MMA skills, size and cocky attitude make him perfect for her elite crew of bodyguards. For Sahara, the agency always comes first, and Brand needs more. Yet when she’s kidnapped by men searching for her missing brother, he doesn’t hesitate.
Somewhere along the way, flirting with Brand for the sake of business... more
20
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
21
FIRST IN A NEW SERIES
In the new Mastered series by New York Times bestselling author Lorelei James, a woman’s desire to shatter her inhibitions leaves her unprepared for where that erotic journey will take her….
Former small-town girl Amery Hardwick is living her dream as a graphic designer in Denver, Colorado. She’s focused on building her business, which leaves little time for dating—not that she needs a romantic entanglement to fulfill her. When her friend signs up for a self-defense class as part of her recovery after an attack, Amery joins her for... more
In the new Mastered series by New York Times bestselling author Lorelei James, a woman’s desire to shatter her inhibitions leaves her unprepared for where that erotic journey will take her….
Former small-town girl Amery Hardwick is living her dream as a graphic designer in Denver, Colorado. She’s focused on building her business, which leaves little time for dating—not that she needs a romantic entanglement to fulfill her. When her friend signs up for a self-defense class as part of her recovery after an attack, Amery joins her for... more
22
Growing up in Dublin, John Kavanagh was a skinny kid who was frequently bullied. After suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky young lad called Conor McGregor walked into his gym ...
In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally.... more
In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally.... more
23
From notable mixed martial artist and UFC fighter Justin Wren comes a personal account of faith, redemption, empowerment, and overwhelming love as one man sets out on an international mission to fight for those who can’t fight for themselves.
Justin knows what it feels like to be wronged. Bullied as a child, he dreamed of becoming a UFC fighter and used his anger as fuel to propel his dream into reality. But the pain from his childhood didn’t dissipate. Instead, Justin fell into a spiral of depression and addiction, leading him on a path toward destruction. Kicked out of his... more
Justin knows what it feels like to be wronged. Bullied as a child, he dreamed of becoming a UFC fighter and used his anger as fuel to propel his dream into reality. But the pain from his childhood didn’t dissipate. Instead, Justin fell into a spiral of depression and addiction, leading him on a path toward destruction. Kicked out of his... more
25
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body
Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need to be ready for their next match.
Fighters fuel their bodies with precise nutrients delivered at specific times to achieve their functional physiques--and now you can too. The Fighter's Kitchen provides expert guidance on what and when to eat, and it helps you... more
Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need to be ready for their next match.
Fighters fuel their bodies with precise nutrients delivered at specific times to achieve their functional physiques--and now you can too. The Fighter's Kitchen provides expert guidance on what and when to eat, and it helps you... more
26
Eddie Bravo—world-renowned grappler and founder of 10th Planet Jiu-Jitsu—is one of the most revolutionary and controversial martial arts instructors in the world. Since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts book Mastering the Rubber Guard, Bravo has been at the head of the no-gi grappling movement. He now has dozens of affiliate schools around the globe, and some of the UFC's best fighters are seeking his tutelage, including UFC Welterweight contender Dan Hardy and UFC Lightweight contender George Sotiropoulos.
In Advanced Rubber... more
In Advanced Rubber... more
27
An introduction to jiu-jitsu from one of its most dominant stars
Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents.
In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the... more
Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents.
In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the... more
28
There’s no resisting a desire like this…
MMA fighter Miles Dartman’s casual arrangement with personal shopper Maxi Nevar would be many men’s fantasy. She seeks him out, they have mindblowing sex, she leaves. Rinse, repeat. Yet lately, Miles wants more. And when Maxi requests his services via the Body Armor security agency, he’s ready to finally break through her defenses—and protect her day and night.
Receiving a large inheritance has brought chaos and uncertainty into Maxi’s life. Her ex has resurfaced, along with lots of former “friends,” and someone... more
MMA fighter Miles Dartman’s casual arrangement with personal shopper Maxi Nevar would be many men’s fantasy. She seeks him out, they have mindblowing sex, she leaves. Rinse, repeat. Yet lately, Miles wants more. And when Maxi requests his services via the Body Armor security agency, he’s ready to finally break through her defenses—and protect her day and night.
Receiving a large inheritance has brought chaos and uncertainty into Maxi’s life. Her ex has resurfaced, along with lots of former “friends,” and someone... more
29
He can protect anything except his heart
Leese Phelps’s road hasn’t been an easy one, but it’s brought him to the perfect job — working for the elite Body Armor security agency. And what his newest assignment lacks in size, she makes up for in fire and backbone. But being drawn to Catalina Nicholson is a dangerous complication, especially since it could be the very man who hired Leese who’s threatening her.
What Catalina knows could get her killed. But who’d believe the sordid truth about her powerful stepfather? Beyond Leese’s ripped body and brooding gaze is a man...
more30
A surprise inheritance reunites a mixed martial arts fighter with the woman he's never forgotten in the first in a smoldering new series from New York Times bestselling author Lori Foster…
Cannon Colter is quintessential hero material: chiseled jawline, shredded body—the works. He's also the guy who rescued Yvette Sweeny from kidnappers, only to put an end to her romantic dreams. These days, she's older, smarter, determined to face whatever life throws her way. Even the prospect of sharing a house and business with Cannon.
Cannon knew Yvette wanted him... more
Cannon Colter is quintessential hero material: chiseled jawline, shredded body—the works. He's also the guy who rescued Yvette Sweeny from kidnappers, only to put an end to her romantic dreams. These days, she's older, smarter, determined to face whatever life throws her way. Even the prospect of sharing a house and business with Cannon.
Cannon knew Yvette wanted him... more
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
32
Anything can happen to anyone, anywhere, at any time. Wouldn't you rather know that you had done everything in your power to have prepared yourself for that moment when something goes wrong? None of us plan to fail, but we may fail to plan.
In Sentinel, author Patrick McNamara provides an instructional guide filled with survival techniques for the family. Drawing from his background as a special-operations agent for twenty-two years, McNamara discusses the importance of being the protector of the family and provides a host of techniques, strategies, and procedures to... more
In Sentinel, author Patrick McNamara provides an instructional guide filled with survival techniques for the family. Drawing from his background as a special-operations agent for twenty-two years, McNamara discusses the importance of being the protector of the family and provides a host of techniques, strategies, and procedures to... more
33
She's playing hard to get…to win the MMA fighter of her ultimate fantasies in a sultry new novel from New York Times bestselling author Lori Foster
Vanity Baker loves a good, clean match, but she's not above playing a little dirty. She's wanted Stack "The Wolf" Hannigan from day one. Seems as though the best way to corral the famously commitment-phobic fighter is to insist on keeping it casual. And her plan works—deliciously well—until Stack's past steps out of the shadows.
Stack learned early to stay free of attachments. But with sexy, forthright Vanity, he's the one...
more34
The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world’s most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner’s rank... more
35
In 1882 Jigoro Kano (1860-1938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while taking great care to retain its classical traditions. Historically, martial arts were practiced only by the elite in Japan. Kano, a renowned educator as well as a sportsman, is credited with popularizing the martial arts, and in particular, judo, among people in all levels of society.
When he was young, Kano studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing,... more
When he was young, Kano studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing,... more
36
BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to... more
37
AN INSPIRING MEMOIR FOR ANYONE WHO'S BEEN KNOCKED DOWN AND CAME UP SWINGING
As a young girl growing up in Newberg, Oregon, Paige Sletten was all energy and full of potential. A natural athlete, Paige excelled at dancing, made the cheerleading squad earlier than most, and even had aspirations of becoming a Disney child star. With a tight-knit family, Paige's life was on track for greatness. Then, one fateful fall night in high school, everything changed when Paige faced a life-threatening sexual assault. It was in the gym where she "pounded the life out of those ashen... more
As a young girl growing up in Newberg, Oregon, Paige Sletten was all energy and full of potential. A natural athlete, Paige excelled at dancing, made the cheerleading squad earlier than most, and even had aspirations of becoming a Disney child star. With a tight-knit family, Paige's life was on track for greatness. Then, one fateful fall night in high school, everything changed when Paige faced a life-threatening sexual assault. It was in the gym where she "pounded the life out of those ashen... more
38
A UFC champion and a boy with leukemia, in the fight of their lives.
Cody Garbrandt dreamed of being a UFC champion. In his darkest moments, when those dreams were dashed, he dug deep with the help of an unlikely friend—five-year-old Maddux Maple, a local hometown fan with leukemia. They made a pact: Cody would be in the UFC and win the championship, and Maddux would beat cancer.
Read their moving story in Cody’s new book, The Pact, and go behind the scenes into Cody’s training and how he made his dreams come true.
Cody Garbrandt... more
Cody Garbrandt dreamed of being a UFC champion. In his darkest moments, when those dreams were dashed, he dug deep with the help of an unlikely friend—five-year-old Maddux Maple, a local hometown fan with leukemia. They made a pact: Cody would be in the UFC and win the championship, and Maddux would beat cancer.
Read their moving story in Cody’s new book, The Pact, and go behind the scenes into Cody’s training and how he made his dreams come true.
Cody Garbrandt... more
39
From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports.
Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You'll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills.
Delavier's Mixed... more
Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You'll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills.
Delavier's Mixed... more
40
This is the story of a kid from the wrong side of Scranton who made it to the Naval Academy, played linebacker for the Navy football team for four years, became a Marine officer, graduated first in his infantry officer class, led his men in two intense combat tours in the Anbar Province, received the Silver Star for gallantry, and now has emerged as one of the most interesting figures on the mixed martial arts (MMA) professional circuit. less
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
41
Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious. less
42
Feeling confused? Is beng a White Belt creating a few challenges?
This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible.
Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing!
Here is a short list of a few of the... more
This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible.
Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing!
Here is a short list of a few of the... more
43
Jiu-Jitsu on the Brain is a little book about Brazilian jiu-jitsu. It’s not a grab-the-lapel-with-your-left-hand kind of book. There are no techniques in it; it’s not an instructional text. Those books already exist, and some of the most brilliant masters of jiu-jitsu have written them. This is a book about the everyday jiu-jitsu, the lessons that we learn on and off the mat, lessons we absorb from not only our professors, but also our peers, lessons about BJJ and life.
Section Titles include:
Alligator Arms
Cooking Your Opponent: A Recipe for Meathead Soup more
Section Titles include:
Alligator Arms
Cooking Your Opponent: A Recipe for Meathead Soup more
44
The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained-methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts. Covered are the history, rules, philosophy, strategy, and positions of submission grappling, providing a complete account of this increasingly popular sport.
Author Biography: Renzo Gracie is a two-time winner of the...
more45
Long one of the world's most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program--one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo.
A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed,... more
A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed,... more
46
Callan Walsh kicks ass. In fact, he’s famous for it. As one of the brightest up-and-coming stars on the MMA scene, he’s an absolute beast in the cage…and out. Everything he’s trained for has brought him to this moment. Going toe-to-toe with reigning champ Xavier Gray will make or break his career. Nothing can distract him from his lifelong goal. Nothing. Until he meets…his opponent’s little sister.
Josie Gray is hell on wheels, gorgeous AF, and has a mouth that doesn’t stop. The reluctant reality-television star is every man’s dream, but she’s about to become Callan’s nightmare.... more
Josie Gray is hell on wheels, gorgeous AF, and has a mouth that doesn’t stop. The reluctant reality-television star is every man’s dream, but she’s about to become Callan’s nightmare.... more
47
He rules in the ring
Two years ago, Jake and Amanda were going hot and heavy. But when Jake wanted more, Amanda walked away. Jake immersed himself in mixed martial arts, living life on the edge. But that didn't dull the pain of Amanda's rejection-until a chance encounter throws them together.
A high-powered lawyer, Amanda was a no-strings-attached kind of girl. But two years after her breakup with Jake, she still hasn't found anyone who gets her heart pumping the way he did. And then he shows up in her boardroom, hot as sin and needing help...
But... more
Two years ago, Jake and Amanda were going hot and heavy. But when Jake wanted more, Amanda walked away. Jake immersed himself in mixed martial arts, living life on the edge. But that didn't dull the pain of Amanda's rejection-until a chance encounter throws them together.
A high-powered lawyer, Amanda was a no-strings-attached kind of girl. But two years after her breakup with Jake, she still hasn't found anyone who gets her heart pumping the way he did. And then he shows up in her boardroom, hot as sin and needing help...
But... more
48
Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.
In addition to breaking down the principles behind the punches, Dr. Thalken, a computational physicist with a long history of martial arts across various styles, applies the mind-set of a physicist to a number of... more
In addition to breaking down the principles behind the punches, Dr. Thalken, a computational physicist with a long history of martial arts across various styles, applies the mind-set of a physicist to a number of... more
49
He scared me. He thrilled me. And after one touch, all I could think about was getting more…
Makayla never thought she’d set foot in an underground mixed-martial arts club. But if anyone needs a medic on hand, it’s these guys. Trouble is, at her first sight of the club’s owner she’s the one feeling breathless.
All sleek muscle and restrained power, the man they call Torment plays to win at any cost. Whether it’s in the ring or in the bedroom, he knows exactly when to use a soft touch and when to launch a full-on assault. He always knows just how far he can push. And... more
Makayla never thought she’d set foot in an underground mixed-martial arts club. But if anyone needs a medic on hand, it’s these guys. Trouble is, at her first sight of the club’s owner she’s the one feeling breathless.
All sleek muscle and restrained power, the man they call Torment plays to win at any cost. Whether it’s in the ring or in the bedroom, he knows exactly when to use a soft touch and when to launch a full-on assault. He always knows just how far he can push. And... more
50
A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge. less
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
51
When you can't resist the one person who could destroy you...
Sia O'Donnell can't help but push the limits. She secretly attends every underground MMA fight featuring The Predator, the undisputed champion. When he stalks his prey in the ring, Sia is mesmerized. He is dominant and dangerous and every instinct tells her to run.
Every beautiful thing Ray "The Predator" touches he knows he'll eventually destroy. Soft, sweet and innocent, Sia is the light to Ray's darkness-and completely irresistible. From the moment he lays eyes on her, he knows he's going to have to... more
Sia O'Donnell can't help but push the limits. She secretly attends every underground MMA fight featuring The Predator, the undisputed champion. When he stalks his prey in the ring, Sia is mesmerized. He is dominant and dangerous and every instinct tells her to run.
Every beautiful thing Ray "The Predator" touches he knows he'll eventually destroy. Soft, sweet and innocent, Sia is the light to Ray's darkness-and completely irresistible. From the moment he lays eyes on her, he knows he's going to have to... more
52
This book is part of the materials provided in a FREE e-Course designed for people starting out in Brazilian
Jiu-jitsu, available at www.beginningBJJ.com.
The goal of this book is NOT to teach you specific techniques - you can learn those from your instructor,
your fellow students, and other resources such as books and DVDs. My goal here is to give you a basic
framework to help you make sense of all the different techniques you are learning. In essence I am
trying to give you a big... more
Jiu-jitsu, available at www.beginningBJJ.com.
The goal of this book is NOT to teach you specific techniques - you can learn those from your instructor,
your fellow students, and other resources such as books and DVDs. My goal here is to give you a basic
framework to help you make sense of all the different techniques you are learning. In essence I am
trying to give you a big... more
53
The best guide to learning jiu-jitsu ever written in English, this is the most comprehensive study available. It describes the authentic form of judo developed in the late 19th century by Professor Jiguro Kano — not the many imitations often called by this name. Officially recognized by the Japanese government as the preeminent school of jiu-jitsu, the Kano system was the method in which Japanese armed forces and police were trained.
The complete system of 160 holds and throws is clearly explained, with 487 photographs and four charts providing further clarification. Pressure points,... more
The complete system of 160 holds and throws is clearly explained, with 487 photographs and four charts providing further clarification. Pressure points,... more
54
19 Lessons From Stockton's ShogunPrinciples, Techniques & Tactics From Nate DiazAre You Ready To Learn Lessons To Improve Your Life In All Aspects? If So You've Come To The Right Place...Here's A Preview Of What This Nate Diaz Book Contains...
An Introduction to Stockton's Diaz Brothers
How to Rise Up Regardless of Your Upbringing
Becoming a Master of Control - The Diaz Way
Building Physical & Mental Endurance - The Key to Success
How To Use Psychological Warfare & Play On Emotions
The Mindset Shift From Person To Business... more
An Introduction to Stockton's Diaz Brothers
How to Rise Up Regardless of Your Upbringing
Becoming a Master of Control - The Diaz Way
Building Physical & Mental Endurance - The Key to Success
How To Use Psychological Warfare & Play On Emotions
The Mindset Shift From Person To Business... more
56
ForeWord Reviews Indie Award FINALIST - 2016 USA Best Book Award FINALIST - 2017 CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICSThis innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques.MMA competitors know their sport grew with the evolution of jujitsu, but many do not realize sumo can be seen as the root of jujitsu.... more
57
An intimate profile of the legendary mixed martial arts (MMA) referee, this first full-length autobiography of pop culture icon s ongoing struggles for acceptance. less
58
The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. less
59
Speed you can put to work right now!No gimmicks, no bogus methods, no fluff, and none of the junk you've heard before.The Book of Speed for Martial Artists is the most comprehensive, informative, and practical book ever written about speed for the martial arts. Speed is covered in every aspect of martial art training.Hand speed and movement speed: Hand speed is extremely important. But don't stop there. Hand speed and movement speed is covered in more detail than ever before. From the science of fast movement to breaking habits that kill your hand speed and movement speed. Speed is much more... more
60
After missing Santa in previous years, Maxwell is determined to catch Santa this year. He puts his skills to the test in the pursuit of one goal—to catch a glimpse of Santa Claus. But WAIT! Does Santa have some super-special ninja tricks of his own? Will Maxwell catch Santa, or will he come up empty handed?
Find out who is the ultimate ninja in the third installment of the Ninja! series. less
Find out who is the ultimate ninja in the third installment of the Ninja! series. less
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
61
For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and UFC, the brutal and ever-evolving sport that launched such superstars as Conor McGregor, Michael Bisping, Georges St-Pierre, Nate Diaz and Amanda Nunes.
Dan Hardy's first book is much more than a straightforward MMA autobiography. Taking the key fights from his career, Hardy explores the sport with the unparalleled... more
Dan Hardy's first book is much more than a straightforward MMA autobiography. Taking the key fights from his career, Hardy explores the sport with the unparalleled... more
62
"Shayla?"
For the longest moment Zack's brain couldn't process the sight in front of him.
Seven years, ten months and twenty-seven days. That was how long it had been since he'd seen her. That was how long it had been since he'd lived a life without regret.
Fight promoter Zack Grayson is on the prowl for a rising star. As the top recruiter of a prestigious MMA promotion company, he wants to take someone where he was never able to go: the top of the professional league. He didn't expect that someone to be the woman he loved...and left. more
For the longest moment Zack's brain couldn't process the sight in front of him.
Seven years, ten months and twenty-seven days. That was how long it had been since he'd seen her. That was how long it had been since he'd lived a life without regret.
Fight promoter Zack Grayson is on the prowl for a rising star. As the top recruiter of a prestigious MMA promotion company, he wants to take someone where he was never able to go: the top of the professional league. He didn't expect that someone to be the woman he loved...and left. more
63
This thoroughly revised edition of Muay Thai: Advanced Thai Boxing Techniques teaches intermediate Muay Thai fighters how to counter a wide range of opponents' attacks. Author Christoph Delp explains the rules and ceremonial procedures unique to Muay Thai competition, demonstrates historical and modern techniques, provides training tips, and details the benefits of training in Thailand--experiencing the art in its country of origin.
The primary focus of Muay Thai Counter Techniques is on counter-tactics, or techniques used to counter an attack from one's... more
The primary focus of Muay Thai Counter Techniques is on counter-tactics, or techniques used to counter an attack from one's... more
64
To be a warrior, you must train like a warrior
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:
Nutrition and safe weight-cutting tips
Information on dealing with injuries
Advice on the warrior mind and mental game
The ultimate 8-week warrior workout plan
Whether you are a fighter or just want to look like one,... more
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:
Nutrition and safe weight-cutting tips
Information on dealing with injuries
Advice on the warrior mind and mental game
The ultimate 8-week warrior workout plan
Whether you are a fighter or just want to look like one,... more
65
Explosive Speed and Power isn't something you are either born with or not, but like all things can be developed. K.O. Power will show you how to unlock your hidden potential, allowing you to be faster and more powerful than you thought possible. In K.O. Power you will learn: -How to design a personalized training routing to develop explosive power and speed in your punches, kicks and throws -How to optimize training time and properly peak for competition -Which are the most effective strength training, plyometric and ballistic exercises for fighters -Why big muscles aren't necessarily strong,... more
67
Learn the ABCs of Brazilian Jiu-Jitsu; 26 colour-illustrations of cats demonstrating techniques and positions. armbar brabo choke closed guard d'arce ezekiel choke figure-four armlock gogoplata half guard inside trip japanese necktie kimura lockdown mount north-south choke omoplata peruvian necktie quarter nelson rear-naked choke side-control triangle choke underhook von flue choke whizzer x-guard yoga z-guard less
68
Compelling and captivating stories of jiu-jitsu icons and influencers that reveal the 22 scientifically proven principles for success on and off the mats.
Jiu-Jitsu will change your life. But are you paying attention to the right things? When you are exposed to the jiu-jitsu community, you will meet countless people that share a similar message which is, "Jiu-Jitsu changed my life!"
The first few times you heard this, you probably rolled your eyes and internally snickered. You thought to yourself, "How could so many people say that... more
Jiu-Jitsu will change your life. But are you paying attention to the right things? When you are exposed to the jiu-jitsu community, you will meet countless people that share a similar message which is, "Jiu-Jitsu changed my life!"
The first few times you heard this, you probably rolled your eyes and internally snickered. You thought to yourself, "How could so many people say that... more
69
This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible. less
70
An aging amateur takes his shot at glory in the world of mixed martial arts.
As a younger man, Matthew Polly traveled to the Shaolin Temple in China and spent two years training with the monks who had invented the ancient art of kung fu. Fifteen years later, his weakness for Chinese takeout and Jack Daniel’s had taken its toll. Firmly into middle age and far removed from his past athletic triumphs, Polly decided to risk it all one last time. Out of shape and over the hill, he jumped headlong into the world of MMA.
In Tapped Out, Polly... more
As a younger man, Matthew Polly traveled to the Shaolin Temple in China and spent two years training with the monks who had invented the ancient art of kung fu. Fifteen years later, his weakness for Chinese takeout and Jack Daniel’s had taken its toll. Firmly into middle age and far removed from his past athletic triumphs, Polly decided to risk it all one last time. Out of shape and over the hill, he jumped headlong into the world of MMA.
In Tapped Out, Polly... more
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
71
This guide to grappling presents jiu-jitsu practitioners with 112 advanced positions that will give them the tools they need to excel in the sports of submission grappling and no-holds-barred fighting. Master grappler Jean Jacques Machado reveals the minute adjustments in holds and positions that can make the difference between victory and defeat at the championship level. With these tips, high-level competitors will be able to fortify their arsenals with devastating moves that will catch their opponents off guard and end fights quickly, efficiently, and emphatically.
less72
Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide
► On Sale + FREE Bodyweight Workout Program, Limited Time! ◄
Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading!
Welcome to the world's most effective training program. This is a beginners guide to bodyweight exercises GUARANTEED to get RESULTS. Let's take a closer look.
The #1 Starter Guide
When we say we're #1 we really mean it! This is the most complete calisthenics starter guide available today. Here's a... more
► On Sale + FREE Bodyweight Workout Program, Limited Time! ◄
Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading!
Welcome to the world's most effective training program. This is a beginners guide to bodyweight exercises GUARANTEED to get RESULTS. Let's take a closer look.
The #1 Starter Guide
When we say we're #1 we really mean it! This is the most complete calisthenics starter guide available today. Here's a... more
73
In this fascinating autobiography, professional wrestling and mixed martial arts (MMA) guru Billy Robinson recounts his upbringing amid a family of champion fighters, his worldwide travels, and his time as a pro-wrestling television star. The memoir fills a crucial gap in the history of catch-as-catch-can wrestling while simultaneously chronicling the subject’s life in his own inimitable voice. Starting with Robinson’s upbringing in a working-class family in postWorld War II England, the record journeys through his career as a professional wrestler, concluding with his current...
74
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay’s broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and... more
75
Infinite Kung Fu walks you through familiar corridors in the house of martial mayhem, but still smashes your face through walls of wonder and into rooms where kung fu is afraid to go!
The Martial World is ruled by a mysterious emperor whose five armies are each headed by a cruel and highly skilled kung fu master. Lei Kung, a soldier in one of these armies, grows tired of his master's evil ways and seeks enlightenment elsewhere. However, he soon finds that he's been chosen as the one who will put an end to the emperor's tyrannical rule - personally! Allegiances are blurred as techniques... more
The Martial World is ruled by a mysterious emperor whose five armies are each headed by a cruel and highly skilled kung fu master. Lei Kung, a soldier in one of these armies, grows tired of his master's evil ways and seeks enlightenment elsewhere. However, he soon finds that he's been chosen as the one who will put an end to the emperor's tyrannical rule - personally! Allegiances are blurred as techniques... more
76
Discover the Martial Arts Training that Made the Legends Bruce Lee and IP Man: Wing Chun Kung Fu!
Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense is a Wing Chun Kung Fu training manual designed to progressively teach basic Wing Chun techniques and principles and shows how to adapt the Wing Chun techniques learnt for use in street fighting and self defense.
Although anyone with an interest in martial arts will gain value from this basic Wing Chun training it, it is primarily intended for:
People who are thinking about... more77
On December 11, 1981, Muhammad Ali slumped on a chair in the cramped, windowless locker room of a municipal baseball field outside Nassau. A phalanx of sportswriters had pushed and shoved their way into this tiny, breeze-blocked space. In this most unlikely of settings, they had come to record the last moments of the most storied of all boxing careers. They had come to intrude upon the grief.
“It’s over,” mumbled Ali. “It’s over.”
The show that had entertained and wowed from Zaire to Dublin, from Hamburg to Manila, finally ended its twenty-one-year run, the last... more
“It’s over,” mumbled Ali. “It’s over.”
The show that had entertained and wowed from Zaire to Dublin, from Hamburg to Manila, finally ended its twenty-one-year run, the last... more
78
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness.
Written by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and--just as importantly--more sustainable weight-loss program. Instead of a simplistic or one-concept gimmicky diet, The Four-Pack... more
Written by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and--just as importantly--more sustainable weight-loss program. Instead of a simplistic or one-concept gimmicky diet, The Four-Pack... more
79
All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor... more
80
Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance.
Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide.
Ultimate Conditioning for Martial Arts eschews the traditional one-size-fits-all approach. Instead,... more
Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide.
Ultimate Conditioning for Martial Arts eschews the traditional one-size-fits-all approach. Instead,... more
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
81
Detroit ex-cop August Snow takes up vigilante justice when his beloved neighborhood of Mexicantown is caught in the crosshairs of a human traffickingscheme.
When the body of an anonymous young Hispanic woman dressed as Queen Marie Antoinette is dredged from the Detroit River, the Detroit Police Department wants the case closed out fast. Wayne County Coroner Dr. Bobby Falconi gives the woman's photo to his old pal August Snow, insisting August show it around his native Mexicantown to see if anyone recognizes her. August's good friend Elena, a prominent advocate for... more
When the body of an anonymous young Hispanic woman dressed as Queen Marie Antoinette is dredged from the Detroit River, the Detroit Police Department wants the case closed out fast. Wayne County Coroner Dr. Bobby Falconi gives the woman's photo to his old pal August Snow, insisting August show it around his native Mexicantown to see if anyone recognizes her. August's good friend Elena, a prominent advocate for... more
84
Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which has exploded in popularity despite resistance. Wertheim focuses on Pat Miletich, who runs the most famous MMA training school in the world. Single-handedly Miletich has transformed a gritty town on the Mississippi into an unlikely hotbed for his sport. He has also transformed many an average Joe into a walking weapon of destruction.
Wertheim intertwines... more
Wertheim intertwines... more
85
Want to Double Your Striking and Grappling Power Within Weeks? Tired of training and still not gaining more power and explosiveness? What essential quality do all knockout fighters possess? Simple. They possess the attribute most responsible for finishing fights quickly and decisively-power. Regardless of your combat style...you cannot win by knockout or submission unless you can generate and connect with superior force. Crippling power and destructive explosiveness are often the difference between winning and losing a close fight or bout against a highly skilled opponent. Learn The #1 Power... more
86
Based on the proven training methods of championship fighters and martial arts masters, such as Bruce Lee, this advanced guide will help you develop superior speed and reflexes. Regardless of your martial arts style or method...you cannot apply it successfully unless you can react quickly and respond instantly. Speed is critical for success in competition and self-defense. Razor-sharp reflexes are often the sole difference between winning and losing.J. Barnes, a mixed martial artist with more than 20 years experience, details how to use the innovative Speed Loop training system to breakdown... more
87
Randy Couture -- voted "The Greatest Fighter of All Time" by viewers' choice -- recounts his record-breaking career, which has made him an undisputed UFC legend. Randy Couture wins fights with the seemingly effortless ease with which lesser mortals eat or breathe. He's the only athlete to have held championship titles in both the heavyweight and light heavyweight divisions of the UFC, and he's the only six-time title earner in UFC history.
In "Becoming the Natural," Couture tells his story for the first time, beginning with a childhood spent in search of an elusive father figure,... more
In "Becoming the Natural," Couture tells his story for the first time, beginning with a childhood spent in search of an elusive father figure,... more
88
It begins as a simple missing persons case-a young MMA fighter's mother has mysteriously disappeared. But as New Orleans private eye Chanse MacLeod starts digging around, he discovers that she is the leader of a group fighting the powerful Archdiocese of New Orleans over the closing of two churches. As the trail leads from corrupt church officials to powerful real estate developers to the world of cage fighting, Chanse soon realizes there are a lot of powerful people who want to make sure she stays gone-and don't have a problem with getting rid of a pesky gay private eye. less
89
Calisthenics: The #1 COMPLETE Bodyweight Training Guide
► 3 Books in 1 + FREE Workout Program, Limited Time! ◄
Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!
Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look.
The ULTIMATE Total Body Training Guide
When we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside:... more
► 3 Books in 1 + FREE Workout Program, Limited Time! ◄
Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!
Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look.
The ULTIMATE Total Body Training Guide
When we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside:... more
90
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
91
Includes explanations of the methods of catch-as-catch and is accompanied by clear illustrations that show how to use them most effectively, and the background of this unique sport is traced through America, Japan, England, and Ireland. less
93
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors... more
95
The life of the internationally famous professional wrestler Shinsuke Nakamura, from his childhood to the International Wrestling Grand Prix championship, and beyond!
Before he became a star of American professional wrestling, Shinsuke Nakamura was Japan’s “King of Strong Style.” Follow his life and career from the amateur grappling ranks to the Nippon Budokon, thrill to his matches against such legends as Kurt Angle and Brock Lesnar, his reign as the youngest New Japan Pro-Wrestling Heavyweight Champion, and his success as a mixed martial artist. less
Before he became a star of American professional wrestling, Shinsuke Nakamura was Japan’s “King of Strong Style.” Follow his life and career from the amateur grappling ranks to the Nippon Budokon, thrill to his matches against such legends as Kurt Angle and Brock Lesnar, his reign as the youngest New Japan Pro-Wrestling Heavyweight Champion, and his success as a mixed martial artist. less
96
Submit Everyone features seven information-packed chapters on how to become a better submission artist. Pulling from Dave Camarillo's method of guerrilla jiu-jitsu, Submit Everyone uses guerrilla tactics of warfare to create a strategy for success. Incorporating elements like Psychological Operations and Ambushing, this book offers a refreshing approach to Brazilian Jiu-Jitsu that teaches you how to finish the fight! Get prepared to be the best grappler at your academy and start submitting everyone! less
97
Sculpt your body like a mixed martial arts athlete with 60 exercises and 20 routines.
You love watching your favorite MMA fighters compete, and you'd love to get ripped like them, but without having to actually fight anyone. Well, the good news is you don't have to become a fighter to look like one! In Train Like a Fighter, mother and top mixed martial artist Cat Zingano offers step-by-step instructions for exercises she uses to get in fighting shape--exercises focused on strengthening your upper body, core, and lower body as well as full-body training movements. more
You love watching your favorite MMA fighters compete, and you'd love to get ripped like them, but without having to actually fight anyone. Well, the good news is you don't have to become a fighter to look like one! In Train Like a Fighter, mother and top mixed martial artist Cat Zingano offers step-by-step instructions for exercises she uses to get in fighting shape--exercises focused on strengthening your upper body, core, and lower body as well as full-body training movements. more
98
In this darkly funny work of literary nonfiction, a bookish young woman insinuates herself into the lives of two cage fighters—one a young prodigy, the other an aging journeyman. Acclaimed essayist Kerry Howley follows these men for three years through the bloody world of mixed martial arts as they starve themselves, break bones, fail their families and form new ones in the quest to rise from remote Midwestern fairgrounds to packed Vegas arenas. With penetrating intelligence and wry humor, Howley exposes the profundities and absurdities of this American subculture.
Kerry... more
Kerry... more
99
Advocating for an integrated, nonpartisan approach to the art of grappling, this handbook focuses completely on the fundamental defensive concepts and principles of mixed martial arts, Brazilian jiu-jitsu, and submission fighting. Submission techniques are demonstrated in complementary positions—including mount, guard, side control, and back control—but learning how to avoid them is highlighted as an equally valuable skill. Penned by a world renowned martial artist, this guide is ideal for grapplers from any background or skill level. less
100
Don't have time to read the top Jiu-Jitsu books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.