We've ranked the best herbs books using expert recommendations, sales data, and millions of reader ratings. At Shortform, we know books. Our book guides are the best in the world. Learn why.
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide
Rosemary Gladstar
5.0
Widely recognized as the godmother of modern herbalism, Rosemary Gladstar is renowned worldwide for her inspired teaching and trustworthy knowledge of healing herbs. With Medicinal Herbs: A Beginner's Guide, Gladstar offers a fresh introduction for a new generation of gardeners and natural health and self-sufficiency enthusiasts.
Thirty-three of the most common and versatile healing plants are profiled in depth to get the budding herbalist off on the right foot. Readers will learn how to grow, harvest, prepare, and use each herb. Step-by-step instructions explain how to prepare herbal teas, salves, syrups, tinctures, oils, and liniments to stock the home medicine chest.
Simple recipes explore each plant's healing qualities - aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar shows how easy it is to make safe, all-natural, low-cost healing remedies for common ailments.
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Cunningham's Encyclopedia of Magical Herbs (Llewellyn's Sourcebook Series)
Scott Cunningham
4.8
Do you work magic with herbs? Do you use them in spells, for talismans or simply use their innate powers? If you don't have Cunningham's Encyclopedia of Magical Herbs, you need to get it right away. This book has become a classic in its field. Paul Beyerl, a respected author on herbs calls it "…an essential reference book by students of herbalism and magick alike … Scott's personable charm touches every page… I highly recommend this book." And Jeanne Rose, famous author of books on herbs and developer of an herbal course says "I love books like this … It is accessible, easy to read, and with its encompassing index (all too often neglected), simple to use as well." Over 200,000 people already have this book and use it frequently.
In this edition of the book (it's expanded and revised on the 15th anniversary of original publication) you will find the magical properties and folklore of over 400 herbs! You'll also find lists of herbs based on their magical powers, their genders, their planetary rulers, and more. Perhaps the most important list is the folk name cross-reference. With that information, when a recipe calls for "bramble, " you'll know it needs blackberry. Or if the magic calls for "enebro," you'll know you that is juniper.
The main part of this book is the listings of the herbs. Each one includes names, associations, and magical attributions. Violets can be used for protection, luck, love, and more. Primrose is for protection and love. Garlic is for protection, healing, exorcism, lust, and prevention of theft.
This book is considered a classic. It is probably consulted more than any other book on this subject. If you want to learn the secrets of magical herbs, this book is a must!
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Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family
Rosemary Gladstar
4.7
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Rosalee De La Foret
4.7
Did you know there’s a powerful herbal medicine chest in your kitchen?
Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:
Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .
Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.
With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.
Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!
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Modern Herbal Dispensatory: A Medicine-Making Guide
Thomas Easley and Steven Horne
4.5
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. "The Modern Herbal Dispensary "explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. Table of Contents Introduction--Results: The Name of the Game Chapter One--Preparations and Applications: Understanding the Many Ways of Preparing and Using Herbs Chapter Two--Fresh Herbs: Growing, Harvesting, and Using Fresh Plants Chapter Three--Dried Herbs: Using Bulk Herbs, Capsules, and Tablets Chapter Four--Extracting Herbs: Equipment, Raw Materials, and Potency Chapter Five--Liquid Preparations: Basic Extraction Techniques for Water, Alcohol, Glycerin, and Oil Chapter Six--Topical Preparations: Making Liniments, Lotions, Butters, Balms, and Salves Chapter Seven--Herbal Hydrotherapy: Healing with Enemas, Douches, Baths, and Soaks Chapter Eight--Advanced Techniques: Percolation Extracts, Dried Extracts, and Chinese Methods Chapter Nine--Aromatherapy and Homeopathy: Essential Oils, Homeopathic Preparations, and Flower Essences Chapter Ten--Formulas and Dosages: Creating Formulas and Determining How Much to Take Resources, Part One--Sample Formulas Resources, Part Two--Single Herbs Appendix One: Herbal Constituents and Solvents Appendix Two: Sources for Materials"
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The Herb Book: The Most Complete Catalog of Herbs Ever Published
John Lust
4.5
"I have an old copy of this book that I've had for years and would never let go of, no matter how many times I moved and thinned out my books. This is a re-release and I'm really happy to see it back in print. Part two of the book is the real treasure. It is an alphabetical list of herbs that gives detailed information about their properties, including any cautions required." — Lora's Rants & Reviews Also known as "The Natural Remedy Bible," The Herb Book provides a comprehensive resource for building a livelier, healthier, happier life. More than 2,000 listings offer remedies for ragged nerves, nightmares, and coughing fits as well as suggestions for adding spice to recipes, coloring fabrics, freshening breath, and a host of other benefits. Complete and concise descriptions of herbs, illustrated by more than 275 line drawings, offer the most comprehensive catalog of "miracle plants" ever published. Written by an expert and pioneer in the field, this easy-to-use reference features three parts. The first presents introductory historical information and background for using the rest of the book. The second part features individual numbered listings of medicinal plants with their botanical descriptions and uses. The third part emphasizes the variety of uses for the plants listed in Part 2, including mixtures for medicinal treatments, nutritious and culinary plants, cosmetic and aromatic purposes, plant dyes, and other applications. The book concludes with a captivating look at plant-related astrology, lore, and legends.
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The Herbal Medicine-Maker's Handbook: A Home Manual
James Green
4.5
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
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The Way of Herbs
Michael Tierra
4.4
Fully updated with the latest developments in herbal science, this practical and useful guide offers comprehensive descriptions of herbal treatments for cancer, arthritis, colds, and influenza. It shows how to gain and maintain health through a holistic approach, with information on simple herb remedies, and descriptions of more than 140 Western herbs and 31 Chinese herbs.
The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being and is “the one book that should be in everyone’s library” (William McGarey, MD).
Discover: *The three functions of herbs *Eight traditional methods of herbal therapy *The benefits of a balanced diet *Herbal treatments for cancer, herpes, acne, arthritis, back pain, weight problems, colds, and flu *Detailed descriptions, use, and dosage for more than 140 Western herbs and 31 important Chinese herbs *How to purchase, grow, and store herbs *A new, extensive directory of herbal health-care stores
“The first herb book that effectively blends Eastern, European, and American Indian healing traditions” (Steven Foster, director of the American Center for Herb Study).
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A Field Guide to Medicinal Plants and Herbs
Steven Foster and James A. Duke
4.4
Of Eastern and Central North America (Peterson Field Guides (R))
The second edition of this volume shows how to identify more than 500 kinds of healing plants. More than 300 color photos illustrate the plants, their flowers, leaves, and fruits. The descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments from asthma and headaches to colds and stomach aches. Symbols next to plant descriptions provide quick visual caution for plants that are poisonous or cause allergic reactions. Organized by plant color for fast identification, this guide is a tool for understanding the traditional medicinal uses of the plants around us.
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Herbal Healing for Women
Rosemary Gladstar
4.4
Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies -- including teas, tinctures, salves and ointments--for the common disorders that arise in the different cycles of a woman's life. A complete women's health-care manual, this book discusses: common disorders and the herbs that are effective for treating them how to select and store herbs preparation of hundreds of herbal remedies an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. It is this emphasis upon safe herbology that impressed me most about this book; for example, Gladstar very carefully distinguishes between the safe external applications of Pennyroyal herb and potentially lethal internal misuse of Pennyroyal oil.
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Encyclopedia of Herbal Medicine
Andrew Chevallier
4.4
Helpful to enthusiasts and professionals alike, these volumes provide extensive coverage of hundreds of conditions and their remedies, including their sources and symptoms. Up-to-date research and in-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos of typical treatments, as well as symptoms charts and remedy ratings.
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Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these lenses of knowledge together to show that the awakening of a wider ecological consciousness requires the acknowledgment and celebration of our reciprocal relationship with the rest of the living world. For only when we can hear the languages of other beings are we capable of understanding the generosity of the earth, and learning to give our own gifts in return.
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Recommended by Oliver Sacks Fdn. and Sarah Taber.
Oliver Sacks Fdn.
As a writer, Oliver Sacks found gardens essential to the creative process. Check out our year-end newsletter, devoted to some beautiful books by botanist-writers that would make great gifts for all your plant-loving friends. https://t.co/2U8iEv4L1x https://t.co/IK1cgIMJhE [source]
Sarah Taber
Yeah that's because most of those books are actually just sanctimonious classists pretending they're trying to fix problems. That's why they're depressing If you want a book that's actually about moving forward, "Braiding Sweetgrass" is FANTASTIC. https://t.co/Drr1tmwhSs [source]
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Healing Wise (Wise Woman Herbal Series)
Susun S. Weed
4.3
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Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria
Stephen Harrod Buhner
4.3
Current information about antibiotic resistant microbes and the herbs that are effective in fighting them.
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The Complete Book of Herbs: A Practical Guide to Growing and Using Herbs
Lesley Bremness
4.3
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The Complete Book of Incense, Oils and Brews
Scott Cunningham
4.3
One of the secrets of real magic is that it is controlled by the mind. The more things in your ritual to help your mind associate with your goal, the more powerful your ritual may be. Colored candles, scented oils, natural incenses, and more all add to the impact of the magic you wish to do. But how do you know which incense to burn? Is it possible to add scented oils together to get a more powerful oil? And how do you make your own appropriately-scented tools?
The answers to questions like these and hundreds more can be found in The Complete Book of Incense, Oils and Brews by world-famous author Scott Cunningham. This is a greatly expanded and rewritten version of The Magic of Incenses, Oils and Brews. It includes over 100 new formulas, proportions for each element of the recipes (the most requested feature from his previous book), how to substitute ingredients, and much more. Besides the formulas, it also includes the exact methods of making all of these scented tools, including how to extract the essences from the herbs.
Each one of the formulas in this magic book is precise and easy to make. Do you need luck? Take 2 parts vetivert, 2 parts allspice, 1 part nutmeg, and 1 part calamus, grind them together as finely as possible, then sprinkle the powder in a circle around you, beginning and ending in the East and moving clockwise. Sit within this circle and absorb the powder's energies. Also included are other ways to use magical powders that will have you coming up with your own ideas for them, too.
There is a legion of recipes for incenses. There are three for the sun and two for consecrating talismans. There are incenses for each of the astrological signs and ones to help you study better and gain success. You'll also find incenses for each of the planetary influences. There are four for Saturn alone!
This compendium of magical lore is a vital tool for every magical person on any magical path, whether you are a beginner or an expert.
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Rodale's Illustrated Encyclopedia of Herbs
Rodale Press, Claire Kowalchik, William H. Hylton, Anna Carr
4.3
Rodale's Illustrated Encyclopedia of Herbs is a virtually endless source of useful information and herbal know-how. Presented in A-to-Z format, supplemented with easy-to-use charts and lists, beautifully illustrated with drawings and color photographs, it is the only book on herbs you ever need to buy.
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Botany in a Day: The Patterns Method of Plant Identification
Thomas J. Elpel
4.3
Book by Thomas J. Elpel
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Medical Herbalism: The Science and Practice of Herbal Medicine
David Hoffmann
4.3
A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine
• A complete handbook for the medical practitioner
• Includes the most up-to-date information on preparations, dosage, and contraindications
• By the author of The Complete Illustrated Holistic Herbal
Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques.
With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.
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Herbal Antivirals: Natural Remedies for Emerging Resistant Viral Infections
Stephen Harrod Buhner
4.3
Current information about antibiotic resistant microbes and the herbs that are effective in fighting them.
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The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them
JJ Pursell
4.2
“Perfect for anyone just beginning in herbal medicine.” —Mother Earth Living
Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants you know and love. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. It features profiles of the 100 of the most important medicinal plants that include information on medicinal uses, identification and cultivation, and recipes for common concerns. Additional information includes step-by-step instructions for making herbal teas, tinctures, compresses, salves, and more. This comprehensive guide includes treatments for men, women, and children that address a variety of concerns including muscle strain, the flu, the common cold, insomnia, anxiety, and much more.
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The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs, with More Than 250 Remedies for Common Ailments
Penelope Ody, Mark Blumenthal
4.2
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Back To Eden
Jethro Kloss
4.2
Now in its expanded, updated revised edition, this is the original classic text (with more than 5-million copies sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
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Wise Woman Herbal for the Childbearing Year (Wise Woman Herbal Series, #1)
Susun S. Weed
4.2
Simple, safe remedies for pregnancy, childbirth, lactation, and newborns.
Now in its 24th printing. A confirmed favorite with pregnant women, midwives, childbirth educators, and new parents. Packed with clear, comforting, and superbly helpful information.
Beginning with the two months before pregnancy, herbs are enlisted to provide safe, effective birth control, or to help ensure pregnancy, even in the most difficult of situations. A special list of teratogens, including herbs to avoid before pregnancy, is included, as is a section on herbs to improve the father's fertility and reduce the risk of birth defects.
Once pregnancy has occurred, herbs are safe and beneficial allies in reducing the distress of pregnancy, including hemorrhoids, high blood pressure, morning sickness, emotional changes, anemia, muscle cramps, bladder infections, and preclampsia. Tasty recipes and clear directions make use easy and fun.
Herbs take a starring role in labor and delivery -- whether initiating labor, increasing energy, diminishing pain, or staunching postpartum bleeding -- and in postpartum care of the mother's perineum, breasts, and emotions, and the infants umbilicus, skin, scalp, digestive system, and immune system.
Humorous, tender, and detailed, this classic text is supported by illustrations, references, resource lists, glossary, and index.
Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker.
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Garden Spells (Waverley Family, #1)
Sarah Addison Allen
4.2
The women of the Waverley family -- whether they like it or not -- are heirs to an unusual legacy, one that grows in a fenced plot behind their Queen Anne home on Pendland Street in Bascom, North Carolina. There, an apple tree bearing fruit of magical properties looms over a garden filled with herbs and edible flowers that possess the power to affect in curious ways anyone who eats them.
For nearly a decade, 34-year-old Claire Waverley, at peace with her family inheritance, has lived in the house alone, embracing the spirit of the grandmother who raised her, ruing her mother's unfortunate destiny and seemingly unconcerned about the fate of her rebellious sister, Sydney, who freed herself long ago from their small town's constraints. Using her grandmother's mystical culinary traditions, Claire has built a successful catering business -- and a carefully controlled, utterly predictable life -- upon the family's peculiar gift for making life-altering delicacies: lilac jelly to engender humility, for instance, or rose geranium wine to call up fond memories.
Garden Spells reveals what happens when Sydney returns to Bascom with her young daughter, turning Claire's routine existence upside down. With Sydney's homecoming, the magic that the quiet caterer has measured into recipes to shape the thoughts and moods of others begins to influence Claire's own emotions in terrifying and delightful ways.
As the sisters reconnect and learn to support one another, each finds romance where she least expects it, while Sydney's child, Bay, discovers both the safe home she has longed for and her own surprising gifts. With the help of their elderly cousin Evanelle, endowed with her own uncanny skills, the Waverley women redeem the past, embrace the present, and take a joyful leap into the future.
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The Complete Book of Essential Oils and Aromatherapy
Valerie Ann Worwood
4.2
A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.
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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
David Winston, Steven Maimes
4.2
The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body
• Reveals how adaptogens increase the body’s resistance to adverse influences
• Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb
We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to “adapt” to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders.
Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.
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The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants
Matthew Wood
4.2
Noted herbalist Matthew Wood brings twenty-five years of clinical experience to this comprehensive book on medicinal plants. The first in a two-volume set, The Earthwise Herbal profiles Old World plants (volume two will treat American plants). Organized alphabetically, the book encompasses all of the major—and many of the secondary—herbs of traditional and modern Western herbalism. Author Wood describes characteristic symptoms and conditions in which each plant has proved useful in the clinic, often illustrated with appropriate case histories. In addition, he takes a historical view based on his extensive study of ancient and traditional herbal literature. Written in an easy, engaging, non-technical style, The Earthwise Herbal offers insight into the “logic” of the plant: how it works, in what areas of the body it works, how it has been used in the past, what its pharmacological constituents indicate about its use, and how all these different factors hang together to produce a portrait of the plant as a whole entity. Ideal for beginners, serious students, or advanced practitioners, The Earthwise Herbal is also useful for homeopaths and flower essence practitioners as it bridges these fields in its treatment of herbal medicines.
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The New Age Herbalist: How to Use Herbs for Healing, Nutrition, Body Care, and Relaxation
Richard Mabey, Michael McIntyre, Pamela Michael, Gail Duff, John Stevens, Jane Reynolds, Nigel Hawtin
4.2
We have all grown increasingly aware of the potential -- and documented -- dangers of the chemical toxins that surround us. "The New Age Herbalist" is a compendium of healthy alternatives, an indispensable guide for contemporary natural living. Created by a team of experts, it offers:
A full-color illustrated glossary of more than 200 herbs, describing their properties, active ingredients, and traditional uses around the world
A guide to using herbs for scent, for decoration, and even as chemical-free housekeeping aids
Tips on using herbs for skin care and beauty, by making natural shampoos, lotions, soaps, and cosmetics
A review of culinary herbs, with some unusual recipes that use familiar herbs in delightful new ways
An examination of the growing science of herbal healing, discussing herbal remedies -- including stress relievers -- and the scientific research that validates them
A complete herb gardening plan, with advice on choosing symbiotic herbs, designing and scheduling plantings, and preserving the harvest by freezing and drying
Fascinating, authoritative, packed with information presented in a stunning visual style, "The New Age Herbalist" will be the home herb user's bible for years to come.
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Making Plant Medicine
Richo Cech, Sena K. Cech, Anne Gunter
4.2
Making Plant Medicine is about making herbal medicine. This is a modern medicine making book and formulary with its roots in original herbalism designed for every medicinal herb gardener to cultivate the full potential of the plant-human relationship. Richo Cech tells very good stories based on his experience as a global wanderer, herbalist and medicine maker. In the context of his lifelong love of gardening, he has procduced this long-awaited book that is original, amusing and absolutely useful.
Part 1: Medicine Making * drying and processing herbs * making tinctures the easy way * the mathematics of tincturing and solubility factors * basic formulas for fresh and dry tinctures, including dosages * vinegar extracts, glycerites, herbal succi and syrups teas, decoctions, herbal oils, salves and creams poultices, compresses and soaks
Part 2: A Gardener's Formulary This section covers well over 100 herbs that are readily cultivated in North America. The listings include: conservation status, parts used, specific formulas, practical uses, dosages, contraindications and an overview of alternate species.
Since the beginning, the garden has been a haven of good values, both physical and spiritual. The act of gardening provides a balm for every wound. May your medicine be of the garden, and may it be of benefit to all.
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A Modern Herbal, Vol. I
Margaret Grieve
4.2
"There is not one page of this enchanting book which does not contain something to interest the common reader as well as the serious student. Regarded simply as a history of flowers, it adds to the joys of the country." — B. E. Todd, Spectator. If you want to know how pleurisy root, lungwort, and abscess root got their names, how poison ivy used to treat rheumatism, or how garlic guarded against the Bubonic Plague, consult A Modern Herbal. This 20th-century version of the medieval Herbal is as rich in scientific fact and folklore as its predecessors and is equally encyclopedic in coverage. From aconite to zedoary, not an herb, grass, fungus, shrub or tree is overlooked; and strange and wonderful discoveries about even the most common of plants await the reader. Traditionally, an herbal combined the folk beliefs and tales about plants, the medicinal properties (and parts used) of the herbs, and their botanical classification. But Mrs. Grieve has extended and enlarged the tradition; her coverage of asafetida, bearberry, broom, chamomile, chickweed, dandelion, dock, elecampane, almond, eyebright, fenugreek, moss, fern, figwort, gentian, Hart's tongue, indigo, acacia, jaborandi, kava kava, lavender, pimpernel, rhubarb, squill, sage, thyme, sarsaparilla, unicorn root, valerian, woundwort, yew, etc. — more than 800 varieties in all — includes in addition methods of cultivation; the chemical constituents, dosages, and preparations of extracts and tinctures, unknown to earlier herbalists; possible economic and cosmetic properties, and detailed illustrations, from root to bud, of 161 plants. Of the many exceptional plants covered in Herbal, perhaps the most fascinating are the poisonous varieties — hemlock, poison oak, aconite, etc. — whose poisons, in certain cases, serve medical purposes and whose antidotes (if known) are given in detail. And of the many unique features, perhaps the most interesting are the hundreds of recipes and instructions for making ointments, lotions, sauces, wines, and fruit brandies like bilberry and carrot jam, elderberry and mint vinegar, sagina sauce, and cucumber lotion for sunburn; and the hundreds of prescriptions for tonics and liniments for bronchitis, arthritis, dropsy, jaundice, nervous tension, skin disease, and other ailments. 96 plates, 161 illustrations.
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The Complete Illustrated Holistic Herbal: Safe and Practical Guide to Making and Using Herbal Remedies
David Hoffmann
4.2
Herbal medicine is enjoying a much deserved revival with more and more people turning to its safe, natural remedies which are free from harmful side-effects. The most comprehensive and authoritative guide available, this herbal offers clear, step-by-step advice on the use of herbal medicine for the safe treatment of a wide range of complaints. Its unique holistic approach enables you to restore and maintain wellbeing by treating the body as a whole. Beautifully illustrated with over three hundred full-color pictures, it covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and Clear explanations of the body's systems.
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The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life
Robin Rose Bennett
4.2
Herbalists, naturopaths, plantspeople, witches, and natural healers will love the empowering information, engaging stories, and heartfelt meditations and rituals of natural herbal medicines. Written by well-respected urban herbalist Robin Rose Bennett with over 180 easy-to-follow recipes, this book offers readers who want to take charge of their health an immersion into a myriad ways to use plant-based remedies to care for themselves and others on physical, emotional, and spiritual levels.
Informed by the wisdom that physical and spiritual healing are inextricably intertwined, The Gift of Healing Herbs explores herbology as the "people's medicine", freely available to all, and as a powerful yet gentle way to heal body, mind, heart, and soul. The book is divided into three parts: the first part examines health and the causes of illness; the second part comprises a reference of all the physical systems of the body and the common and not-so-common herbs for tonifying them; and the third part contains recipes for teas, brews, and instructions for incorporating herbs into our daily lives. The hundreds of recipes for herbal preparations in this book—accompanied by prayers, meditations, and rituals—offer spiritual and physical insights into the relationship between our body systems and the elements, Earth, Air, Fire and Water, thus helping the reader explore and experience the interconnection of all things in the web of life.
With personal stories, case histories, and elements of personal memoir, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author's life and decades spent teaching and practicing herbal medicine in a spiritual, earth-based, nondogmatic style. focused as keenly on the spiritual aspects of healing as revealed through personal story. The author explores how one's personal story turns into one's embodied physicality, specific health challenges, and ultimately reveals one's unique path of healing.
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34
Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
Anne Kennedy
4.2
Everyday ailments. Herbal remedies. Your complete resource to start feeling better, naturally.
When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for relief. But for those who prefer to use herbal medicine, it can be difficult and overwhelming to find an authoritative resource that's also easy to understand.
Join natural health author Anne Kennedy as she guides you on a journey towards discovering the right herbal medicine practice for you. Here in her fourth book, the author of The Portable Essential Oils, Essential Oils Natural Remedies, and Essential Oils for Beginners, has created an accessible, all-in-one collection of herbal medicine therapies to use in the comfort of your own home.
Herbal Medicine Natural Remedies offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause. Inside these pages you'll find:
150 HERBAL MEDICINE RECIPES to soothe and heal everyday illnesses and injuries naturally
50 OF THE MOST COMMONLY USED HERBS profiled and explained
EXPERT HERBAL MEDICINE ADVICE on necessary ingredients and tools to set you up for success With simple organization and clear, concise instruction, Herbal Medicine Natural Remedies has you covered no matter what ails you, such as: Allergies, Bee sting, Bronchitis, Canker sore, Chapped lips, Constipation, Dandruff, Diaper rash, Eczema, Fever, Hair loss, Headache, Indigestion, Menopause, Mental Wellness, Poison ivy, Psoriasis, Rheumatoid arthritis, Sore throat, Tendinitis, Weight loss, and more
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35
Wicked Plants: The Weed That Killed Lincoln's Mother and Other Botanical Atrocities
Amy Stewart and Briony Morrow-Cribbs
4.2
Recommended by Asher Wolf.
Asher Wolf
So @Zemmiph0bia loaned me an amazing book https://t.co/vwJmtd8qBA [source]
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36
The Healing Herbs: The Ultimate Guide to the Curative Power of Nature's Medicines
Michael Castleman
4.2
The Healing Herbs provides the information you need to use the earth's wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them.
The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.
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37
Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body
Aqiyl Aniys
4.2
Alkaline Herbal Medicine gives insight into many of the herbs used to reverse disease in Dr. Sebi's African Bio Mineral Balance. It covers scientifically supported properties, preparation, doses and dosages, and how to combine herbs. It addresses alkaline foods on the Dr. Sebi nutritional guide, and their chemical affinity with and support of the electric body. The natural order in life designed the body to be healthy and heal under the right conditions. These conditions are programmed into the DNA of Homo sapiens, whose base DNA makeup is the African genome. Diets centered on the consumption of natural alkaline plant foods and ample exposure to the sun supported the healthy expression of the African genome. The environment of Africa, and environments similar to Africa, produced life that developed with a complete and balanced electrical structure. The plant life that grew in these environments grew under optimal conditions in nutrient rich soil under year long exposure to the sun. The resulting chemical makeup of these natural alkaline plants protected them from environmental stresses. Africans originally ate diets centered on the consumption of these plants, like the great apes of Africa, and the programming of the African genome used the protective nature of these plants' nutrients to support its vibrancy. A scientific model supports the idea that Africans migrated out of Africa hundreds of thousands of years ago into the less hospitable environments of Europe and Asia. These environments didn't support the healthy expression of the African genome and resulted in the mutation of the gene and the development of the Neanderthal of Europe and Denisovan of East Asia. Science has linked diseases like lupus, Crohn's disease, and type 2 diabetes to the Neanderthal gene. The Neanderthals, who inhabited the Neandertal caves in Germany, ate a diet centered on the consumption of meat. The combination of their meat-centered diet and adverse relationship with the sun led to the development of dis-ease in the body. Now, the meat-centered diet is being globalized and is spreading disease throughout the world. An alkaline plant-centered diet and the use of alkaline herbal medicine naturally support the healthy expression of the African genome in all people, and reverses chronic disease. Pharmaceutical medicine is built on the power of medicinal herbs because around fifty percent of its drugs are derived from herbs. The issue is industry has strategically conditioned people to forget about the healing power of natural alkaline herbs. I dedicate this book in the memory of Alfredo Bowman lovingly known as Dr. Sebi. He helped us to remember that natural alkaline herbs and plant foods support the healthy expression of the African genome that is in all people. He did this by sharing his African Bio Mineral Balance methodology. Categories: herbal remedies, naturopathy, healing, herbs, herbal medicine
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A Modern Herbal
M Grieve
4.2
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39
Prescription for Nutritional Healing
Phyllis A. Balch CNC
4.2
Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
With an A-to-Z reference to illnesses, updates include:
How omega-3 and exercise may help those suffering from Alzheimer's
Current information on the latest drug therapies for treating AIDs
What you need to know about H1N1 virus
Nutritional information for combating prostate cancer
Leading research on menopause and bio identical hormones
And much, much more
In the twenty years since the first edition was released, the natural health movement has gone mainstream, and the quest for optimal nutrition is no longer relegated to speciality stores. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science.
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40
The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification
Matthew Wood
4.2
The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic—the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.
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41
Pharmako/Poeia: Plant Powers, Poisons, and Herbcraft
Dale Pendell, Gary Snyder
4.2
In Pharmako/Poeia, Dale Pendell offers a mesmerizing guide to psychoactive plants, from their pharmacological roots to the literary offshoots. "This is a book," writes Gary Snyder, "about danger: dangerous knowledge, even more dangerous ignorance." Against the greater danger, ignorance, Pendell strikes a formidable blow, as he proves himself a wise and witty guide to our plant teachers, their powers and their poisons.
"Pharmako/Poeia is an epic poem on plant humours, an abstruse alchemic treatise, an experiential narrative jigsaw puzzle, a hip and learned wild-nature reference text, a comic paen to cosmic consciousness, an ecological handbook, a dried-herb pastiche, a counterculture encyclopedia of ancient fact and lore." -Allen Ginsberg poet
"Dale Pendell reactivates the ancient connection between the bardic poet and the shaman." -Terence McKenna author of True Hallucinations
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42
Herbs
Lesley Bremness
4.2
Smithsonian Handbooks are the most visually appealing guides on the natural world in the book marketplace. Featuring more than 500 full-color illustrations and photographs, along with detailed annotations, Smithsonian Handbooks make identification easy and accurate.
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The Illustrated Herbiary: Guidance and Rituals from 36 Bewitching Botanicals
Rosemary is for remembrance; sage is for wisdom. Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? Contemporary herbalist Maia Toll, author of The Illustrated Bestiary and The Illustrated Crystallary, profiles the mystical, magical, bewitching personalities of 36 powerful herbs, fruits, and flowers in this stunning volume. The book includes a deck of 36 beautifully illustrated oracle cards — one for each plant — and ideas for readings and rituals to help you access your intuition, navigate each day's joys and problems, and tap into each plant's unique powers for healing, guidance, and wisdom.
Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.
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44
Plant Spirit Medicine: The Healing Power of Plants
Eliot Cowan
4.2
Ancient shamanic practice compelled the magician-healer to first make contact with the spirit of the plant to ask for its help before administering the herbal cure. This practice is still alive today in Mexico, among the traditional Indian shaman healers -- principally the elder Huichol Indian shaman and plant spirit healer, Don Guadalupe Gonzales Rios. Elliot Cowan reveals these ancient practices and guides the reader in the effective use of the wild herb plants in the area in which he or she lives. The result is a wonderful psychic and spiritual approach to holistic healing.
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45
A Kid's Herb Book: For Children of All Ages
Lesley Tierra
4.1
Kids! Explore the mysterious world of herbs with this magical, herbal workbook: Make your own healing potions, secret remedies, magical salves, enchanted syrups and special healing remedies. Recipes, projects, delightful stories, chant herbal songs, color in pictures, activities, grow your own garden, create healing herbal preparations!A Kid
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46
Magical Herbalism: The Secret Craft of the Wise
Scott Cunningham
4.1
Natural magic utilizes the world around us for magical purposes. Herbs are one of the most important tools for natural magic, and the best introduction to this system is found in Scott Cunningham's Magical Herbalism.
This book presents a complete system of magic using herbs. You will learn the theory of magic and the tools you'll need. Then you'll get countless techniques for using herbs for magic. Need a protection method? "Pick several protective herbs and bind the stems together with red thread, then hang them up. This practice dates back to Babylonian times." You'll find a list of over 115 herbs that details their magical powers, so you can easily find which ones are protective in nature.
How about a divination using herbs? "Get a small quantity of dried patchouly, mugwort, or wormwood. Crumble the herb between your hands until it is finely diminished. Next, pour it into a small square pan (glass or ceramic). Light yellow candles and place the pan on your working area. Close your eyes, extend the index finger of your weak hand, and gently touch the center of the pan with its tip. Move it at random in the pan, shifting from one direction to another ... Now, remove your finger, open your eyes, and interpret the symbols you have just written in the herb."
All of the techniques, rituals, spells, talismans, healing methods, and charms are this easy. And most importantly, they work! You'll also find how to make and use incenses, scented oils, perfumes, fluid condensers, and so much more.
Here is your chance to work with a beautiful and simple system. Give it a try! You won't be disappointed.
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47
Garden Witch's Herbal: Green Magick, Herbalism & Spirituality
Ellen Dugan
4.1
Every Witch needs a little corner of the world to tend. Deepen your connection to the earth and watch your magickal skills blossom. Ellen Dugan presents a variety of ways to honor and work with the plant kingdom in this charming hands-on guide to green magick and spirituality. Designed to enhance any tradition or style of the Craft, this handy herbal reference provides the physical description, folklore, magickal qualities, and spellwork correspondences for a wealth of flowers, trees, and herbs, and features forty-seven botanical drawings.
Conjuring a Garden with Heart Green Witchery in the City Wildflowers and Witchery Magick of the Hedgerows The Magick and Folklore of Trees Gothic Herbs and Forbidden Plants Herbs and Plants of the Sabbats Herbs of the Stars Magickal Herbalism Praise: "The conversational tone of Garden Witch's Herbal is a refreshing change from other garden-variety horticulture books and makes Dugan's herbal entertaining as well as informative."--New Age Retailer
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Sacred Plant Medicine: The Wisdom in Native American Herbalism
Stephen Harrod Buhner, Brooke Medicine Eagle
4.1
The first in-depth examination of the sacred underpinnings of the world of Native American medicinal herbalism.
❧ Reveals how shamans and healers talk with plants to discover their medicinal properties
❧ Includes the prayers and medicine songs associated with each of the plants examined
❧ By the author of The Secret Teachings of Plants
As humans evolved on Earth they used plants for everything imaginable--food, weapons, baskets, clothes, shelter, and medicine. Indigenous peoples the world over have been able to gather knowledge of plant uses by communicating directly with plants and honoring the sacred relationship between themselves and the plant world.
In Sacred Plant Medicine Stephen Harrod Buhner looks at the long-standing relationship between indigenous peoples and plants and examines the techniques and states of mind these cultures use to communicate with the plant world. He explores the sacred dimension of plant and human interactions and the territory where plants are an expression of Spirit. For each healing plant described in the book, Buhner presents medicinal uses, preparatory guidelines, and ceremonial elements such as prayers and medicine songs associated with its use.
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49
Herbs for Natural Beauty
Rosemary Gladstar
4.1
One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
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50
The Green Pharmacy
James A. Duke, Ph.D. Jamea A. Duke, Peggy Kessler Duke
4.1
Thousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now, in Green Pharmacy by James A. Duke (with illustrations by Peggy Kessler Duke), America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power.
* For Arthritis: A new, all-natural remedy that can cut pain in half. * For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief. * For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs. * For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran. * For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches. * For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of "feel-good" serotonin. * For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion. * For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies.
And much more-- over 120 conditions in all!
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51
The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature
Stephen Harrod Buhner
4.1
Reveals the use of direct perception in understanding Nature, medicinal plants, and the healing of human disease
• Explores the techniques used by indigenous and Western peoples to learn directly from the plants themselves, including those of Henry David Thoreau, Goethe, and Masanobu Fukuoka, author of The One Straw Revolution
• Contains leading-edge information on the heart as an organ of perception
All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings--the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed in its information gathering capacities if, as indigenous and ancient peoples asserted, the heart’s ability as an organ of perception is developed. Author Stephen Harrod Buhner explores this second mode of perception in great detail through the work of numerous remarkable people, from Luther Burbank, who cultivated the majority of food plants we now take for granted, to the great German poet and scientist Goethe and his studies of the metamorphosis of plants. Buhner explores the commonalities among these individuals in their approach to learning from the plant world and outlines the specific steps involved. Readers will gain the tools necessary to gather information directly from the heart of Nature, to directly learn the medicinal uses of plants, to engage in diagnosis of disease, and to understand the soul-making process that such deep connection with the world engenders.
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52
Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature
Sajah Popham and Matthew Wood
4.1
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groudbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.
Written by one of the most exciting up-and-coming teachers in the field, this book presents a wide-angled and innovative approach to herbalism that truly considers both the plant and the human in a holistic context. Sajah Popham teaches a method of heart-centered contemplation--in which we relate to the plant with our hearts, rather than our heads--that allows practioners to access and honor the psychological, emotional, and spiritual qualities of a plant in conjunction with its physiological properties, resulting in a transformative level of healing. Organized in five parts that lead the reader from the microcosm to the universal, this work--grand in scope and profound in its understanding--encompasses indigenous wisdom, Ayurveda, alchemy, Chinese medicine, astrology, and clinical herbalism to address physical as well as spiritual levels of well-being. Aimed at both the student herbalist and the experienced practitioner, as well as a readers interested more generally in ecology and spirituality, Popham's teachings, both practical and philosophical in nature, guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom and the healing medicine that is found there.
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53
The Book of Herbal Wisdom: Using Plants as Medicines
Matthew Wood
4.1
Matthew Wood is recognized world wide as one of the United States' most reknown herbalists. His previous book, Seven Herbs: Plants as Healers, was a watershed in teaching herbal healing as a part of total wellness. In The Book of Herbal Wisdom, this is continued and enlarged in wonderful detail. This is a must-read for anyone working in the natural health field or interested in self healing with herbs. For those of us who consider not only our physical relationships to the herbs, but also the metaphysical ones, this book is invaluable. It affirms that when we work closely with nature, and the energies of the herbs and herbal medicine, we all are much better off. This is a work that empowers the reader and gives them a very deep knowledge of the herbs discussed.
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54
Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs
Katja Swift and Ryn Midura
4.1
HERBAL MEDICINE FOR BEGINNERS IS YOUR EVERYDAY REFERENCE FOR COMMON AILMENTS USING 35 POPULAR HERBS.
You don't need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. "Herbal Medicine for Beginners" shows you how to use a few important herbs to promote the body's ability to fight infection and heal naturally. "Herbal Medicine for Beginners" shows herbalists-in-training how use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
"Herbal Medicine for Beginners" teaches you how to use herbs as preventative and restorative medicine with:
* HERBAL MEDICINE 101 provides step-by-step instruction on how to shop for, make, and apply herbal medicine effectively * PROFILES ON POPULAR HERBS teach you how to choose the right herbs for your herbal medicine collection * 100 HERBAL REMEDIES FOR COMMON AILMENTS with easy-to-follow instructions to safely make remedies at home
Learn how to detox with dandelion, beat stress with linden, soothe burns with marshmallow, and much more with remedies for common ailments in "Herbal Medicine for Beginners."
Wild Remedies: Plant Medicines That Heal You, Your Family, and the World
Rosalee de la Forêt and Emily Han
4.1
That's not a weed--it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists.
Millions of people are interested in natural or alternative health--but many of them are missing out on the most important ingredient: Nature itself!
Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harvesting the plant medicine they find growing around them. Experts Rosalee de la For�t and Emily Han explain the benefits of 25 commonly found wild plants, many of which are also easy to grow. Readers will also find a wealth of recipes, remedies, crafts, and activities to bring the healing and transformative powers of these herbs to life.
After reading Wild Remedies, readers will view their lawns, parks, community gardens, and other natural spaces in a whole new way. Instead of "weeds," they will see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Mallow and Quinoa Patties. They will also begin to revel in nature's medicine chest as they make remedies like herbal oils, salves, teas, and more.
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56
A Druid's Herbal for the Sacred Earth Year
Ellen Evert Hopman
4.1
EARTH RELIGIONS / HERBAL MEDICINES
For the ancient Druids, the healing and magical properties of herbs were inseparable from the larger cycles of the seasons, the movements of the planets, and the progression of a human life.
A Druid’s Herbal shows the reader how to use herbs when creating rituals to celebrate festivals and significant life passages such as births, house blessings, weddings, funerals, and naming ceremonies.
Drawing on extensive research and a deep personal experience with Pagan traditions, Ellen Evert Hopman explores the history and folklore surrounding the eight major Celtic festivals: Samhain, Winter Solstice, Imbolc, Spring Equinox, Beltaine, Summer Solstice, Lugnasad, and Fall Equinox. Included in each discussion are complete instructions on the medicinal and magical uses of the herbs associated with each celebration.
Using these Celtic traditions as examples, the author suggests ways to incorporate the symbolic and magical power of herbs into personal rituals that honor all phases of life from childbirth to last rites. Also included are chapters on how to prepare herbal tinctures, salves, and poultices; herbs used by the Druids; herbal alchemy and the planets; and the relationships between herbs and sacred places. Filled with practical information and imaginative suggestions for using herbs for healing, ceremony, and magic, this book is an indispensable and comprehensive guide to age-old herbal practices.
A master herbalist, psychotherapist, and lay homeopath, Ellen Hopman is the author of Tree Medicine, Tree Magic and the video Gifts of the Healing Earth, and co-author of People of the Earth: The New Pagans.
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57
The Drunken Botanist: The Plants That Create the World's Great Drinks
Amy Stewart
4.1
Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when a Dutch physician added oil of juniper to a clear spirit, believing that juniper berries would cure kidney disorders. "The Drunken Botanist" uncovers the enlightening botanical history and the fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even one fungus).
Some of the most extraordinary and obscure plants have been fermented and distilled, and they each represent a unique cultural contribution to our global drinking traditions and our history. Molasses was an essential ingredient in American independence: when the British forced the colonies to buy British (not French) molasses for their New World rum-making, the settlers outrage kindled the American Revolution. Rye, which turns up in countless spirits, is vulnerable to ergot, which contains a precursor to LSD, and some historians have speculated that the Salem witch trials occurred because girls poisoned by ergot had seizures that made townspeople think they d been bewitched. Then there's the tale of the thirty-year court battle that took place over the trademarking of Angostura bitters, which may or may not actually contain bark from the Angostura tree.
With a delightful two-color vintage-style interior, over fifty drink recipes, growing tips for gardeners, and advice that carries Stewart's trademark wit, this is the perfect gift for gardeners and cocktail aficionados alike.
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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Bharat B. Aggarwal PhD, Debora Yost
4.1
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59
The Complete Illustrated Book of Herbs
Reader's Digest
4.1
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants-from planting and harvesting to cooking and storing- including their health benefits. Now you can discover the joy and pleasure of growing your own herbs-for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you'll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? Mint can repel ants, flies, mice, and moths Garlic can seriously lower cholesterol Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder-herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
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60
National Geographic Guide to Medicinal Herbs
Tieraona Low Dog M.D., Rebecca L. Johnson, Steven Foster, David Kiefer M.D., Andrew Weil M.D.
4.1
"Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the Arizona Center for Integrative Medicine. It offers reliable, up-to-date, practical information about 72 of the most important medicinal herbs." --Andrew Weil, M.D., from the Foreword
There is a world of health and healing all around you--in your spice rack, your backyard, and on the shelves of health food and grocery stores. This informative guide is a reference you will keep at the ready, connecting 72 of the world's most common and useful medicinal herbs with the body systems they help and heal.
Eight chapters focus on body systems: 1. Mental Health & the Nervous System 2. Respiratory System 3. Heart & Circulation 4. Digestive System 5. Joints, Muscles & Skin 6. Urinary & Male Health 7. Female Health 8. Wellness & Perception
Each chapter begins with an overview of how plants can bring health to that part of the body, with stories about traditional herbal remedies from around the world and current scientific findings on herbal remedies for specific illnesses. Then each chapter highlights nine plants, combining botanical and medical information--therapeutic uses, effectiveness, preparations, cautions, and advice, including a round-up of current science about the active ingredients in the plant. Every chapter includes a photo gallery showing how one of its herbs is cultivated and processed commercially--the story behind the contents of that bottle you buy in the store. Special features include "Over the Kitchen Counter"--quick and easy ways to use herbs in your everyday life, and time lines for every herb, showing how today's use of herbal remedies collects wisdom from the centuries and around the world. A functional appendix includes an illustrated index to all the plants in the book, an ailment-by-ailment therapeutic index, a glossary, and an index.
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61
Your Backyard Herb Garden: A Gardener's Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting and More
Miranda Smith
4.1
Your Backyard Herb Garden by Miranda Smith will teach you everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!
Practical tips and advice on all aspects of successful herb growing.
A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.
Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses.
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62
Culpeper's Complete Herbal
N. Culpeper
4.1
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63
African Holistic Health
Llaila Afrika
4.1
african holistic health addresses health issues from a comprehensive african -centered viewpoint.it provides a complete guide to herbal remedies along with homeopathic disease treatments.what makes afrikan holistic health truly unique is the research dr. afrika has provided on the physiological and psychological differences between people of african descent verses people of european descent.
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64
The Master Book of Herbalism
Paul Beyerl
4.1
Outstanding in its completeness, The Master Book of Herbalism fulfills a need that has long been felt by students of the magickal arts. In his sincere and gentle manner, Paul brings over 15 years experience as he writes about: the medicinal use of herbs, including illustrations of plants easily found in the wild; history and religious lore with specific background information on individual herbs; herb gathering and storage the magickal way; the herbalist as a magickal practitioner; incenses, oils, amulets, elixirs, balms and fluid condensers including detailed information on how to create them; herbs and their relationship with gemstones, etc.; herbal links with astrology and the tarot; rituals; the use of herbs in seasonal festivals, initiations, handfastings, purifications, etc. Over 50,000 sold!
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65
The Herbalist's Way: The Art and Practice of Healing with Plant Medicines
Nancy Phillips, Michael Phillips, Rosemary Gladstar
4.1
This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth of practical herbal knowledge.
The Herbalist's Way includes time-honored healing wisdom from many cultures, as well as information on: - Roles and responsibilities of herbalists in their communities - Herbal workshops, conferences, and education centers - Growing, drying, and preparing medicinal herbs - Learning to listen to clients and recommend holistic treatments for healing and continued wellness - Licensing, marketing, and other legal and business issues facing modern herbalists - Comprehensive resources and suggestions for building your herbal library
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66
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine
David Frawley
4.1
Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.
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67
The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
Arin Murphy-Hiscock
4.1
Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft.
At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small.
In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within. You’ll discover how to find harmony in Earth’s great elements and connect your soul to every living creature. This guide also contains directions for herbal blends and potions, ritual suggestions, recipes for sacred foods, and information on how to listen to and commune with nature. Embrace the world of the green witch and discover what the power of nature has in store for you.
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68
Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being
Julia Lawless
4.1
This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.
This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:
• Common name, Latin name, botanical plant family • General Description – what it looks like • Distribution – where it’s found • Herbal Folk Tradition – traditional uses • Actions – what it’s good for • Extraction – How the oil is extracted • Characteristics – what the oil looks like, and which other oils it blends well with • Safety Information.
The Encyclopedia also covers: • History of aromatherapy and herbalism • How aromatic plants work on your body mind • How to make your own blends • Uses for oils in the home.
This is a classic guide to essential oils and will remain a vital source of information for generations to come.
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69
Plants of the Gods: Their Sacred, Healing, and Hallucinogenic Powers
Richard Evans Schultes, Albert Hofmann, Christian Rätsch
4.1
World-renowned anthropologist and ethnopharmacologist Christian Ratsch provides the latest scientific updates to this classic work on psychoactive flora by two eminent researchers.
• Numerous new and rare color photographs complement the completely revised and updated text.
• Explores the uses of hallucinogenic plants in shamanic rituals throughout the world.
• Cross-referenced by plant, illness, preparation, season of collection, and chemical constituents.
Three scientific titans join forces to completely revise the classic text on the ritual uses of psychoactive plants. They provide a fascinating testimony of these "plants of the gods," tracing their uses throughout the world and their significance in shaping culture and history. In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful of those plants, which are known to transport the human mind into other dimensions of consciousness, have always been regarded as sacred. The authors detail the uses of hallucinogens in sacred shamanic rites while providing lucid explanations of the biochemistry of these plants and the cultural prayers, songs, and dances associated with them. The text is lavishly illustrated with 400 rare photographs of plants, people, ceremonies, and art related to the ritual use of the world's sacred psychoactive flora.
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70
Body into Balance: Achieving Your Optimal Health with Herbs
Maria Noel Groves
4.1
Fatigue, allergies, anxiety, indigestion, eczema, high blood pressure, and other conditions are not just isolated problems to be solved -- they are indicators that your body is out of balance. Taking a pill may erase a symptom temporarily, but addressing the root of the problem and bringing your body back to its natural state of balance is a more effective approach. Herbalist and teacher Maria Noel Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. She takes you on a behind-the-scenes tour of your major body systems -- your nervous system, digestiion, immune system, reproductive system, memory, connective tissues, and circulation -- to show you how these systems work, how they interact, and the key factors that can knock them off balance. You'll learn to care for yourself and adjust what needs to change to improve your health now and prevent future illnesses. Includes instructions for choosing herbs and making your own herbal remedies, as well as information on buying and using commercial preparations.
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71
Bartram's Encyclopedia of Herbal Medicine
Thomas Bartram
4.1
Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as tinctures, liquid extracts, poultices and essential oils.
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72
Medicinal Plants of the Mountain West
Michael Moore
4.0
In the first update since the original printing in 1979, renowned herbalist Michael Moore adds another twenty years of research and expertise working with medicinal plants to his classic Medicinal Plants of the Mountain West. In this greatly expanded revised and enlarged edition, the book covers the entire range of medicinal herbs found in New Mexico, Arizona, west Texas, Nevada, Utah, Colorado, and California.
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73
A Modern Herbal, Vol. II
Margaret Grieve
4.0
"There is not one page of this enchanting book which does not contain something to interest the common reader as well as the serious student. Regarded simply as a history of flowers, it adds to the joys of the country." — B. E. Todd, Spectator If you want to know how pleurisy root, lungwort, and abscess root got their names, how poison ivy used to treat rheumatism, or how garlic guarded against the Bubonic Plague, consult A Modern Herbal. This 20th-century version of the medieval Herbal is as rich in scientific fact and folklore as its predecessors and is equally encyclopedic in coverage. From aconite to zedoary, not an herb, grass, fungus, shrub or tree is overlooked; and strange and wonderful discoveries about even the most common of plants await the reader. Traditionally, an herbal combined the folk beliefs and tales about plants, the medicinal properties (and parts used) of the herbs, and their botanical classification. But Mrs. Grieve has extended and enlarged the tradition; her coverage of asafetida, bearberry, broom, chamomile, chickweed, dandelion, dock, elecampane, almond, eyebright, fenugreek, moss, fern, figwort, gentian, Hart's tongue, indigo, acacia, jaborandi, kava kava, lavender, pimpernel, rhubarb, squill, sage, thyme, sarsaparilla, unicorn root, valerian, woundwort, yew, etc. — more than 800 varieties in all — includes in addition methods of cultivation; the chemical constituents, dosages, and preparations of extracts and tinctures, unknown to earlier herbalists; possible economic and cosmetic properties, and detailed illustrations, from root to bud, of 161 plants. Of the many exceptional plants covered in Herbal, perhaps the most fascinating are the poisonous varieties — hemlock, poison oak, aconite, etc. — whose poisons, in certain cases, serve medical purposes and whose antidotes (if known) are given in detail. And of the many unique features, perhaps the most interesting are the hundreds of recipes and instructions for making ointments, lotions, sauces, wines, and fruit brandies like bilberry and carrot jam, elderberry and mint vinegar, sagina sauce, and cucumber lotion for sunburn; and the hundreds of prescriptions for tonics and liniments for bronchitis, arthritis, dropsy, jaundice, nervous tension, skin disease, and other ailments. 96 plates, 161 illustrations.
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74
Chinese Herbal Medicine: Materia Medica
Dan Bensky, Steven Clavey, Erich Stoger, Andrew Gamble, Lilian Lai Bensky
4.0
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75
Herbal Home Health Care
John R. Christopher
4.0
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76
The Way of Chinese Herbs
Michael Tierra
4.0
Chinese herbs have soared in popularity. Now an expert brings the most powerful holistic remedies from the ancient world to ours.
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77
The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski DC
4.0
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.
Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender.
Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.
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78
The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications
Christian Ratsch, Albert Hofmann (Foreward)
4.0
The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants
• Examines 414 psychoactive plants and related substances
• Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality
• Contains 797 color photographs and 645 black-and-white illustrations
In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.
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79
Mycelium Running: How Mushrooms Can Help Save the World
Paul Stamets
4.0
Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how.
The basic science goes like this: Microscopic cells called “mycelium”--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium’s digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening).
In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined to be a classic reference for bemushroomed generations to come.
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80
New Menopausal Years: Alternative Approaches for Women 30-90
Susun S. Weed
4.0
The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression.
Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones.
Recommended by Susan Love MD and Christiane Northrup MD.
One of the world's best selling books on menopause still comes on strong. Called "indispensable," "incredible," and a "treasure trove of information," Menopausal Years is the "bible" for the 87% of American women over the age of fifty who want nothing to do with hormones.
Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido.
The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works.
Includes superb resource lists for menopause information, index, glossary, directions for using (and preparing) herbal medicines, complete descriptions of the most-used menopausal herbs (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes, and lots of illustrations. Also available: Menopause Metamorphosis Video starring Susun S. Weed.
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81
Chef's Guide to Herbs Spices: a QuickStudy Laminated Reference Guide
Chef Jay Weinstein
4.0
Essential 6 page laminated kitchen-proof guide for both the professional chef and homegrown culinary enthusiast. Chef Jay Weinstein, CIA-trained veteran of America’s finest kitchens, including New York’s Le Bernardin and Boston’s Jasper enumerates the relevant leaves, seeds, barks, buds, resins, and other plant-based seasonings of modern world cuisines sharing techniques such as infusions, herb-oils, rubs, and curries in easy-to-execute tip boxes and charts enabling any cook to make any flavor fast. From aromatic properties to classical and cutting-edge pairings, create flavor profiles of both Western foods and emerging food scenes of Asia, Latin America and beyond. Make marinades truly penetrate, broths genuinely profound, and coax the most essence from every herb and spice. For gardening chefs, the guide enumerates the seven best methods for locking flavor into dried, infused, and otherwise preserved homegrowns. For the aroma-curious, it maps out intriguing spice adventures to enliven everyday meals. For the novice, it defines every herb and spice needed to produce just about any dish they wish to master. This may be the only herb and spice reference a good cook will ever need. 6 page laminated guide includes: Definitions Herbs: Fresh or Dried? Cuts, Blends & Bundles Curries Buying Storing & Preserving Herbs & Spices Drying Herbs Salt Tips & Tricks Chili Powders Culinary Herbs Reference Table Photo of the Herb Description Flavor Profile Pairings Forms Chef’s Comments
Culinary Spices Reference Table Photo of the Spice Description Flavor Profile Pairings Forms Chef’s Comments
Coaxing the Essence Growing at Home Marinades & Rubs
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82
The Herbal Handbook: A User's Guide to Medical Herbalism
David Hoffmann
4.0
Well-respected herbalist David Hoffmann's comprehensive and practical guide to herbal medicine.
• Discusses the history and modern practice of herbalism, including Chinese, Native American, and Welsh influences.
• Includes a practical reference section listing the effects of various herbs, with prescriptions on how to use them for a wide range of illnesses.
• Covers the fundamentals of growing, drying, storing, and cooking with herbs.
• Over 45,000 copies of previous edition sold.
This compendium of medical herbalism by one of the most eminent herbalists practicing today is both comprehensive and practical. Answering basic as well as complicated questions about herbal medicine, it provides both the novice and the experienced practitioner with a reliable framework in which to develop their herbal skills.
A discussion of the history and modern practice of herbalism, encompassing the influences of Welsh, Chinese, and Native American herbal medicine is followed by a practical reference section that lists the various actions herbs have on the body (carminative, anti-inflammatory, etc.), with examples of herbs and their mode of activity in each category. Herbal prescriptions for various illnesses are also organized under the main systems of the body so that information can be quickly and easily referenced. A final section covers the fundamentals of growing, drying storing and cooking with herbs, as well as the making of infusions, decoctions, oils, and ointments. The author also provides helpful introductions to aromatherapy and plant medicines.
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83
Herbalism at Home: 125 Recipes for Everyday Health
Kristine Brown
4.0
Natural remedies made easy--an at-home guide to herbalism
A growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicine--and with a rich landscape of resources, those new to herbalism may wonder where to start. Herbalism at Home gives you the down-to-earth guidance and simple recipes you need to introduce plant-based remedies into your daily life.
Start your path with an overview of the types of herbalism remedies, like teas, tinctures, salves, creams, and poultices. Discover in-depth profiles on 40 healing plants, including their medicinal properties, health benefits, and appropriate dosage--as well as 125 recipes for common physical ailments, mental health, personal care, childhood conditions, and even aging.
Herbalism at Home includes:
Herbal pantry--Take a look at the evolution of herbalism, the tools and ingredients you'll need, and tips on growing your own herbs.
Plan ahead--Get to know techniques, like infusion, diffusion, and syrup--each with easy-to-follow instructions and illustrations.
Everyday healing--Ease everyday ailments with step-by-step recipes for Cuts and Scrapes Salve, Laryngitis Relief Honey, Memory Support Tonic, and more. Take healing into your own hands with Herbalism at Home, the all-in-one recipe and reference guide.
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84
The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants
Samuel Thayer
4.0
A guide to 32 of the best and most common edible wild plants in North America, with detailed information on how to identify them, where they are found, how and when they are harvested, which parts are used, how they are prepared, as well as their culinary use, ecology, conservation, and cultural history.
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85
The Clan of the Cave Bear (Earth's Children, #1)
Jean M. Auel, Sandra Burr, et al
4.0
This novel of awesome beauty and power is a moving saga about people, relationships, and the boundaries of love. Through Jean M. Auel's magnificent storytelling we are taken back to the dawn of modern humans, and with a girl named Ayla we are swept up in the harsh and beautiful Ice Age world they shared with the ones who called themselves the Clan of the Cave Bear.
A natural disaster leaves the young girl wandering alone in an unfamiliar and dangerous land until she is found by a woman of the Clan, people very different from her own kind. To them, blond, blue-eyed Ayla looks peculiar and ugly--she is one of the Others, those who have moved into their ancient homeland; but Iza cannot leave the girl to die and takes her with them. Iza and Creb, the old Mog-ur, grow to love her, and as Ayla learns the ways of the Clan and Iza's way of healing, most come to accept her. But the brutal and proud youth who is destined to become their next leader sees her differences as a threat to his authority. He develops a deep and abiding hatred for the strange girl of the Others who lives in their midst, and is determined to get his revenge.
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86
The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
Karen Page, Andrew Dornenburg
4.0
Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship
Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible flavor from them. Drawing on dozens of leading chefs' combined experience in top restaurants across the country, Karen Page and Andrew Dornenburg present the definitive guide to creating "deliciousness" in any dish. Thousands of ingredient entries, organized alphabetically and cross-referenced, provide a treasure trove of spectacular flavor combinations. Readers will learn to work more intuitively and effectively with ingredients; experiment with temperature and texture; excite the nose and palate with herbs, spices, and other seasonings; and balance the sensual, emotional, and spiritual elements of an extraordinary meal.Seasoned with tips, anecdotes, and signature dishes from America's most imaginative chefs, THE FLAVOR BIBLE is an essential reference for every kitchen.
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87
Edibles: Small Bites for the Modern Cannabis Kitchen (Weed-Infused Treats, Cannabis Cookbook, Sweet and Savory Cannabis Recipes)
Stephanie Hua
4.0
Bring a new herb into your kitchen with this tasty unique collection of recipes for bite-sized, low-dose sweet and savory cannabis edibles. This cookbook ventures boldly beyond pot brownies with delicious and unique baked confections as well as innovative savory treats. Designed for bakers and cooks of all skill levels, Edibles: Small Bites for the Modern Cannabis Kitchen includes simple recipes like spiced superfood truffles and roasted beet hummus, alongside more advanced recipes like artisanal marshmallows and Gruyére & green garlic gougéres—all brought to life with vibrant photography.
Complete with instructions for creating master ingredients such as canna butters, oils, honey, and maple syrup, as well as information on dosage and portions and the science of cannabis, this book gives cannabis newbies and connoisseurs alike the info they need to create an easy, safe, and delicious edibles experience.
• Unique recipes for beginner and advanced cannabis bakers • Contains detailed information on correct dosage and portions • Provides tips, tricks and tools of the trade
Hua is the founder and chief confectioner of the popular gourmet edibles line, Mellows.
Carroll is executive chef and cofounder a dining pop-up, Cannaisseur Series, which hosts curated cannabis and culinary experiences, events, and workshops.
Those who like The Easy Cannabis Cookbook: 60+ Medical Marijuana Recipes for Sweet and Savory Edibles, Bong Appétit: Mastering the Art of Cooking with Weed, and Marijuana Edibles: 40 Easy and Delicious Cannabis-Infused Desserts will want this cookbook in their collection.
• Delightful addition to any foodie's book shelf • Thoughtful gift for anyone who enjoys edibles and cooking or baking with marijuana • Cookbook collectors will appreciate the unique recipes
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88
Magical Aromatherapy: The Power of Scent
Scott Cunningham, Robert Tisserand
4.0
Scott Cunningham shows the effects that essential oils and extracts have on our inner selves. The current knowledge of the physiological and psychological effects of natural fragrances are combined with the ancient art of magical perfumery. Learn how to use these tools to enhance psychic perception, help finances, attract love, and more.
Over 200,000 copies sold.
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89
Healing Magic: A Green Witch Guidebook
Robin Rose Bennett
4.0
Follow the path to physical and spiritual health with this how-to manual filled with ancient lore and wisdom. Using stories, songs, rituals, recipes, meditations, and trance journeys, it suggests more than 100 ways to practice the art of magical healing. Find out how to reconnect with the earth and draw on its energy, interact with the power of the seven chakras, make use of moon magic and women’s wisdom, prepare herbal infusions and baths, work with the medicine wheel, and cast spells for love and wealth. No matter what your beliefs, this guidebook will open your heart and mind to the joys of everyday life.
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90
Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance
Carrie Chauhan
4.0
The beginner’s guide to healing and harmonizing with Chinese herbal medicine
Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own.
Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas.
Chinese Herbal Medicine for Beginners includes:
Bundle of energy―Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary―Amazing in-depth profiles cover 35 affordable, accessible herbs―each including the herb’s healing properties, temperature, and treatment category. Holistic harmony―Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.
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91
The Cannabis Encyclopedia: The Definitive Guide to Cultivation & Consumption of Medical Marijuana
Jorge Cervantes, Foreword by Vicente Fox Quesada, et al.
4.0
A definitive guide to medical marijuana cultivation and consumption & explains all the essential techniques to grow cannabis. 2,000+ beautiful color images illustrate this book. Medical cannabis history, cannabinoid measurement & medical varieties provide a background for medical patients & caregivers. The Medicinal Concentrates & Cooking with Medicinal Cannabis chapters feature different methods to concentrate & consume cannabis. Each stage of plant growth is detailed and graphically explained -- seed, seedling, vegetative growth, clones & mother plants & flowering. Harvest, drying & curing information aims to preserve cannabinoids. Garden room & greenhouse design, construction, maintenance & care. Each aspect of cannabis cultivation is examined in detail with a focus on organic practices, preserving the sanctuary, meters, air, light, lamps & electricity, soil, containers, water, nutrients, additives, container culture & hydroponics, diseases, pests & breeding.
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92
Herb Magic for Beginners: Down-To-Earth Enchantments
Ellen Dugan
4.0
Stir up passion with violet or nab a new job with honeysuckle. From parsley to periwinkle, people enjoy herbs for their aroma, taste, and healing abilities, but few are aware of the enchanting powers harnessed within these multipurpose plants. Breathing new life into herbal folklore and wisdom, Ellen Dugan introduces the magical side of these natural treasures.
The author of Cottage Witchery describes the magical traits of flowers, roots, trees, spices, and other commonly found herbs. Under her guidance, readers learn the basics of magic and spellworking so they may safely explore herbal magic on their own for health, luck, prosperity, romance, protection, and more!
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93
Bud, Blossom, & Leaf: The Magical Herb Gardener's Handbook
Dorothy Morrison
4.0
Everything you need to know about herbs, both the mundane and the magical, is here From using hydroponic magic to brewing herb wine fit for the gods, you'll find over 125 spells invocations, rituals, and recipes for your magical gardening practices. This gardening grimoire also includes easy techniques for making beauty treatments, culinary delights, pest control solutions, and housecleaning supplies.
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94
Working the Roots: Over 400 Years of Traditional African American Healing
Michele E. Lee
4.0
African American traditional medicine is an American classic that emerged out of the necessity of its people to survive. It began with the healing knowledge brought with the African captives on the slave ships and later merged with Native American, European and other healing traditions to become a full-fledged body of medicinal practices that has lasted in various forms down to the present day.
Working the Roots: Over 400 Years Of Traditional African American Healing is the result of first-hand interviews, conversations, and apprenticeships conducted and experienced by author Michele E. Lee over several years of living and studying in the rural South and in the West Coast regions of the United States. She combines a novelist's keen ear for storytelling and dialogue and a healer's understanding of folk medicine arts into a book that makes for both pleasant, interesting reading, and serves as a permanent household healing guide.
Divided between sections on interviews of healers and their stories and a comprehensive collection of traditional African American medicines, remedies, and the many common ailments they were called upon to cure, Working The Roots is a valuable addition to African American history and American and African folk healing practices.
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95
Herbs & Spices: The Cook's Reference
Jill Norman
4.0
The first illustrated guide to cover the whole spectrum of herbs and spices for culinary use. Herbs & Spices is an indispensable reference that shows how to prepare fresh and dried herbs, how to use herbs and spices in cooking, and details everything that other books on the subject leave out. Containing a unique collection of recipes, from herb and spice mixes to rubs, pastes, salsas, and marinades, these authentic formulas will encourage cooks to think creatively and experiment on their own. Grouped by aroma and taste, with step-by-step preparation techniques and beautiful full-color photography, this book describes 60 herbs and the benefits of using them fresh or dried, and focuses on 60 spices from around the world, with a look at the early spice trade and how cross-cultural fusion has impacted on contemporary cooking.
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96
Earthwise Herbal Repertory: The Definitive Practitioner's Guide
Matthew Wood
4.0
Internationally known herbalist Matthew Wood takes the guesswork out of the application of medicinal plants and provides an invaluable cross-reference of constitutional types, energetic categories, and specific symptoms that helps the herbalist narrow down the number of possible remedies for a specific condition. Unlike many reference books in which medicinal plants are defined simply by condition or disease name, this book contains tools to differentiate between remedies and analyze each case in a holistic fashion. While this system of cross-referencing is well known to homeopaths, it is less frequently used by herbalists; The Earthwise Herbal Repertory seeks to bridge the gap between different systems, incorporating knowledge from ancient Greek and traditional Native American medicine, nineteenth-century botanical medicine, homeopathy, and modern biomedical research. This definitive repertory proves useful for homeopaths and herbalists, professionals and home practitioners alike.
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97
Santo Remedio. Edici�n Ilustrada
Doctor Juan Rivera
4.0
Cover unavailable
98
Green Witchcraft
Ann Moura
4.0
Learn the basics of Witchcraft from a third-generation Witch raised in a family tradition. Positive, practical, and easy to use, Green Witchcraft brings together the best of both modern Wicca and the author's family heritage of herb craft and folk magic.
Green Witchcraft explores the fundamentals of the Wiccan religion, providing magical training for the independent thinker. Step-by-step instructions on a wide variety of magical techniques as well as basic rules of conduct make this the ideal book to get you started. Green rituals for self-initiation, rites of passage, seasonal celebrations and activities provide an excellent foundation for your own magical tradition.
Discover the fine art of spellcasting, the magical uses of herbs, divination with the tarot and more. Explore the Sabbats, Esbats, and other rituals attuned to the cycles of nature and the universal powers. Find out for yourself what this organic approach to Witchcraft is all about.
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99
Home Herbal: The Ultimate Guide to Cooking, Brewing, and Blending Your Own Herbs
DK
4.0
Tap into the healing power of plants with Home Herbal. The modern answer to the traditional herbal, this beautifully illustrated book shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and syrups, and how to use food as medicine with delicious, seasonal herb-based soups, smoothies and juices, hot drinks, and salads that will soothe, calm, and heal.
The book opens with step-by-step advice on how to source herbs: how to grow your own, forage in the wild, or buy them from a herbalist. The next section of the book explains how to use herbs. It recommends the top herbs for treating common ailments and presents nourishing, healing recipes for every season, such as smoothies to boost immunity, soups for common colds, and hot drinks for insomnia. The chapter on pamper to heal includes step-by-step techniques and herbal recipes for balms, massage blends, and bath oils. Finally, a fully illustrated A-Z directory of herbs covers everything you need to know about each of the 100 herbs selected, from how to grow them, to which conditions they can help to treat, and the best ways to apply them.
With Home Herbal as your guide, discover the satisfaction that comes from growing your own herbs and using them to care for yourself and your family, safe in the knowledge that they are natural and gentle, but highly effective.
"Let your food be your medicine and your medicine be your food." -Hippocrates 460-359BC
Contents Prelims (5pp) Part 1: Source (2pp) Grow (22pp): Includes advice on how to grow and harvest your own herbs. Includes planting plans for pots and areas in vegetable plots or small gardens. Forage (8pp): Advice on collecting herbs from the wild, including information on habitat, guidelines on identification, and status of sustainability. Buy (6pp): Explains how to source and select herbs from a herbalist.
Part 2: Use (2pp) Everyday ailments (20pp): Double-page spreads show the recommended top herbs for treating common ailments. Eat to Heal (86pp): Recipes for soups, salads, and drinks, arranged seasonally to take into consideration the availability of fresh herbs and the most common ailments during that season. Pamper to heal (86pp): How to make a range of products for face and body, many of them demonstrated step-by-step, including balms, massage blends, and bath oils. A-Z of Herbs (108pp): Covers the most popular and useful herbs for use at home, many of which are easy to grow. Each entry includes information on which parts of a herb to use, its main constituents, how to grow it, where to find it in the wild, and how to harvest it. Advice on the medicinal use of herbs is broken down into which type of preparation is best for different types of complaint.
Herbs in this section include: Chamomile Nettle Cinnamon Raspberry Leaf Psyllium Fennel Marigold Flowers Slippery Elm Lavender Elderflowers and berries Peppermint Lime Flowers Rosehips and buds Dandelion Valerian Milk Thistle Sage Fenugreek Lemon Balm Wild Yam Meadowsweet Yarrow Witch Hazel Liquorice Comfrey Eyebright Red Clover Astragalus Pau Darco Burdock Lemon Verbena Horsetail Scullcap Marshmallow Rosemary Thyme Linseed Passion Flower Hibiscus Vervain Cleavers Hawthorn Golden Seal St Johns Wort Quassia Chips Olibanum Ginkgo Myrrh Coltsfoot Agnus Castus Cloves Echinacea Kelp Powder Saw Palmetto Aniseed (Spanish) Chickweed Damiana Schizandra Ginseng Jasmine Flowers Ashwaganda Catnip Red Roses Senna Alfalfa Garlic Mullein Oats Plantain Motherwort Bilberries Celery Seed Gotu Kola Mistletoe Ginger Black Cohosh Spirulina Hops Caraway Seeds Borage Lemongrass Turmeric Cornsilk Uva Ursi Orange Blossom Juniper Berries Yellow Dock Aniseed (China Star) Ladys Mantle Hyssop Crampbark Devils Claw Goji (Lycium) Guarana Powder Cayenne Chinese Angelica Wormwood Eucalyptus Sarsaparilla Golden Rod Resources/Index/Acknowledgments (7pp)
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100
Gaia's Garden: A Guide to Home-scale Permaculture
Toby Hemenway, John Todd
4.0
Permaculture is a verbal marriage of "permanent" and "agriculture." Australian Bill Mollison pioneered its development. Key features include:
- use of compatible perennials; - non-invasive planting techniques; - emphasis on biodiversity; - specifically adaptable to local climate, landscape, and soil conditions; - highly productive output of edibles.
Now, picture your backyard as one incredibly lush garden, filled with edible flowers, bursting with fruit and berries, and carpeted with scented herbs and tangy salad greens. The visual impact is of Monet's palette, a wash of color, texture, and hue. But this is no still life. The flowers nurture endangered pollinators. Bright-featured songbirds feed on abundant berries and gather twigs for their nests.
The plants themselves are grouped in natural communities, where each species plays a role in building soil, deterring pests, storing nutrients, and luring beneficial insects. And finally, you—good ol' homo sapiens—are an integral part of the scene. Your garden tools are resting against a nearby tree, and have a slight patina of rust, because this garden requires so little maintenance. You recline into a hammock to admire your work. You have created a garden paradise.
This is no dream, but rather an ecological garden, which takes the principles of permaculture and applies them on a home-scale. There is nothing technical, intrusive, secretive, or expensive about this form of gardening. All that is required is some botanical knowledge (which is in this book) and a mindset that defines a backyard paradise as something other than a carpet of grass fed by MiracleGro.