100 Best Ayurveda Books of All Time

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psycho

Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.

Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti," the individual constitution. If every individual knows his own consti

AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. "Opens the doors to a new energetic psychology

In his Ayurvedic studies program, Vasant Lad teaches Ayurveda as a science of moment-to-moment living. This textbook conveys the philosophical and fundamental principles of Ayurveda, providing a detailed foundation upon which to pursue deeper knowledge.

Ayurveda (Sanskrit for -science of life-), a consciousness-based system of healing, is stepping up to close the gaps between thinking, knowing, feeling, and doing. Idiot's Guides: Ayurveda focuses on the mind-body connection and explain that our experiences--including perceptions and lifestyle choices--are metabolized into molecules in our bodies and will help you make the most life-affirming choi

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subj

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.

The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Joi

The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.

Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatme

Ayurveda is founded on the belief that true health is everyone s birthright and that each of us is a self-healing entity who can use nature s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a doable approach to this time-tested art and science of health and well-being. Internationally re

We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that hap

Eat.Taste.Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A complete guidebook and cookbook in one, Eat.Taste.Heal demystifies the ancient healing science of Ayurveda, humankind's most ancient system of healthy living. The aim of the book is simple: to create harmony within through using common foods an

This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussio

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.

Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, h

This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.

"We are wellness. We are consciousness. That is our natural state. Disease is an imposter."

As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life. Now, in The Path of Practice, she offers a short

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, sp

Teaches a systematic method for identifying the causes of illness and the stages in which a disease unfolds. This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.

A compendium of balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It also gives a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods, along with a chart to determine your own constitution.

Did you know there’s a powerful herbal medicine chest in your kitchen?

Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:

Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenn

"Presents healing energetics of Ayurvedic marma points and compares them with Chinese system of acupuncture. Based on traditional medicine system from India, provides commentaries of diagnostic and therapeutic scope for each marma point including techniques for massage, detoxification, acupressure, aromatherapy, yoga and meditation"--

Ayurveda & Aromatherapy This book integrates the ancient healing science of Ayurveda with the modern development of Aromatherapy. The authors have long term experience in clinical practice and have created a phenomenal resource for anyone who wants to use Ayurveda or Aromatherapy for self-health or as a practitioner. The body-type paradigm of Ayurveda is interwoven nicely with the aromatherapeutic

Ayurveda Natures Medicine Ayurveda, Natures Medicine is an excellent introduction to the full field of Ayurvedic Medicine from diet and herbs to yoga and massage. It has a notable emphasis on practical self-care and daily life regimens that makes it helpful for everyone seeking health and wholeness. The book is an excellent primer for students beginning in the field and who wish to have a firm fou

A resource on learning ayurvedic pulse diagnosis, including the seven levels of the pulse and its interpretations of disease and health. Offers detailed techniques for learning to evaluate the radial pulse while explaining the ayurvedic understanding ofthe body's systems, its disorders and how to correct them--Provided by publisher.

Ayurvedic Medicine brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach o

Here is an all-inclusive reference to ayurveda beneficial for families as well as health practitioners. Included are the basic principles of ayurveda; its history; and a generous selection of therapies including herbs, nutrition, aromas, meditation, colors, gems, exercise, special message techniques, and rejuvenating measures known as pancha karma. Pathology and diagnosis are covered in plain Engl

"This book will help answer many of the questions that Westerners often ask about Ayurveda" states Professor Kenneth Zysk, Ph.D. Ayurveda and Panchakarma is the study of Ayurvedic purification. The author, Dr. Sunil V. Joshi, began his clinical practice in 1981 in India, specializing in Panchakarma therapy. Since 1989, Dr. Joshi has traveled extensively throughout the U.S. giving lectures and teac

That's not a weed--it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists.

Millions of people are interested in natural or alternative health--but many of them are missing out on the most important ingredient: Nature itself!

Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harves

Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty care. The aim of this book is to elevate our western understanding of beauty to new levels with deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fas

Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain.

Practical Ayurveda guides you on a wellness journey that is tailor-made for you.

If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Usin

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.

With an A-to-Z reference to illnesses, updates include:

How omega-3 and exercise may help those suffering from Alzheimer's

A comprehensive resource by one of the world's most respected Ayurveda experts

Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, inc

Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groudbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.

Written by one of the most exciting up-and-coming teachers in the field, this book presents a wide-angled and innovative approach to herbalism that truly conside

Modern medicine treats most ailments with prescription drugs. However, the ancient science of Ayurveda takes a nature based approach by using the curative properties of the oldest medicine--food. In Ayurveda Cooking for Beginners, Ayurveda practitioner Laura Plumb offers a gentle guide to embracing Ayurvedic eating with easy, seasonal recipes for every body type--or "dosha."
--back cover

This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high pric

A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle.

• A perfect handbook for any woman for whom quality of life is a central issue.

• By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity.

• Provides practical advice on exercise, sleep, diet, beauty care, meditation and

Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation and diagnosis, treatment. Author Michelle Fondin found this 5,000-year-old tradition when she was diagnosed with thyroid cancer. Ayurveda resonated with her because she was searching for ways to understand why she had become ill and actively part

Ayurveda addresses the well-being of the entire being - physical, psychological and spiritual - in an approach to health and healing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasis

2005 15th anniversary edition reprint

Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But t

Rebalance your mind, body and spirit--the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.

Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidanc

This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people wh

In 1987 David Crow journeyed to Nepal in search of teachings in Tibetan medicine and Buddhist meditation. For the next ten years, he studied with many teachers. Using his newfound knowledge, Crow opened a clinic in Kathmandu and another in a small mountain village, where he treated beggars from the street as well as high abbots of monasteries. This colorful and captivating story interweaves medica

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadi

A guide to living the Ayurvedic way from one of its most celebrated practitioners.

• A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex

Over the past 20 years Harish Johari's books and workshops on India's Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and Tantra have c

Dr. Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared for weight loss, you will fight a biochemical uphill battle, and the odds of succeeding are slim. Once you reduce

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best infor

"What if you could shine the light of awareness on not only your subconscious mind, but also on the hidden elements and secret forces in the cosmos itself that influence your life? The Art and Science of Vedic Counseling by two remarkable educators, David Frawley and Suhas Kshirsagar, helps you understand how you as an individual microcosm of the entire universe can skillfully navigate through the

Gives an introduction and overview of the ancient Indian healing system, known as Ayurveda.

Ayurvedic Medicine represents the healing branch of yogic science, while Vedic astrology provides its understanding of time and karma. Ayurvedic astrology teaches the interface of these two extraordinary systems in the Vedic astrology of healing. The book explains how the different mind-body and planetary types of the two systems interrelate. It examines disease factors from an astrological perspe

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health.

Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fa

Fed Up With Illness? Now You Can Overcome It With This Lifesaving Nutritional Program!

Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases "incurable." But now, The Gerson Therapy(R) offers hope for those seeking relief from hundreds of different diseases.

Juice Your Way To Wellness

One of the fi

Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into

Once available only in India, the country in which it originated, Ayurveda is a healing method that is rapidly growing in popularity in North America. Training is available across the United States and treatments and lifestyle counseling are offered in spas everywhere.

The Ayurveda Bible is a comprehensive guide that explores the Indian healing system of Ayurveda, from its origins in ancient Vedi

Soma in Yoga & Ayurveda cracks the secret code of "Soma" and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well within you and tapping into that nourishment will make your life enlightened and blissful.

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make the

This Book presents a systematic and pragmatic approach to the awakening of kudalini, which arouses greater intelligence from it's sleep and you can give birth to a new range of creativity.

Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit.

Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system's amazing power can be challenging when so much of the information available is dense and academic or subjec

Ancient self-care for modern life

Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you:
Boost and stabilize your energy with yogic breathing
Overcome tra

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life.

If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting be

The dangers of electromagnetic fields are real--and now a renowned health authority reveals exactly what they are and how you can protect yourself.

The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever.
Dr. Joseph Mercola, one of the world's foremo

Tao and Dharma: Chinese Medicine and Ayurveda explores the enduring features of humanity's longest and continually practiced systems of medicine. These two indigenous healing arts arising independently in China and India communed and exchanged experience, techniques, and therapeutic substances over the epochs of their development. This book's interesting and valuable comparison provides a pioneer

Featuring 75 delicious recipes from East and West for healthy eating, Anjum Anand outlines her methods for maintaining a perfect body weight and optimum health.

Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.

• Provides a complete introduction to the Ayurvedic science of healthy eating.

• Includes 200 vegetarian recipes to improve health and longevity.

• By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology

Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication.Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies. In an accessible, practical format, The Book of Ayurveda unlocks the secrets of health an

The Shani Mahatmya translated in English.
The telling of mythic stories has always been a powerful form of therapy, bring healing to people facing adversity. The Greatness of Saturn is such a therapeutic myth, told and retold through many centuries. Taken from the Vedic tradition, it honors the planet Saturn, who personifies time, limitation, loss, and all forms of adversity.
No person goes through

For the first time, a Tantric scholar and expert in the Hindu traditions of Ayurveda and astrology presents a system of numerology that combines numerical calculations, astrological data, and an analysis of body type. He illustrates the Vedic Square and the visual patterns that can be derived from it, casting a revealing light on the more esoteric interpretations of numbers and their relationship

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into dail

Showing how Ayurveda can correct ordinary ailments with changes in diet and exercise, Atreya explains why Ayurveda is the best overall method to promote health and long life.

A holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.
Pregnancy, childbirth, and post-partum offer women some of the most emotionally enriching and satisfying experiences of their life. But many women entering motherhood are shocked at their lack of preparation or awareness about what that actually means for their

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic—the system of medicine the herbs fit into had

Have you ever had the feeling your life just isn’t working? That no matter how much you push and direct, or sit back and let go, the square peg you’re holding just won’t fit into the round hole that is your life?

What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look like—

In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diet to reverse years of chronic health damage. Now he'll go beyond cutting wheat to help you take charge of your own overall health in Undoctored. Dr. Davis wants you to understand that conventional medicine is no longer working in your favor. He will

In addition to offering a comprehensive understanding of the art of tongue diagnosis, this book includes ancient and modern healing practices based on Healing Tastes, Herbal Therapies and Dietary Protocols. The knowledge contained in this book is invaluable for supporting oneself and others on the journey to wholeness.

"For anyone with a passion for eating well, feeling great and having dessert at lunchtime!

East by West is a cookbook that champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair. Bestselling author, cook and TV presenter Jasmine Hemsley continues her passion to balance body, mind and spirit – amidst the challenges of fast-paced modern life – through a love of real food

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."
--Gloria Steinem
Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.

A women’s guide to using energy medicine to promote and maintain optim

Ayurveda is perhaps one of the most popular "holistic" health practices in the United States. Based on 5,000 years of practice and observation and popularized in part in the works of Deepak Chopra, "ayurveda" translates into "the science of life" and takes into account the spiritual, mental, and physcial aspects of health. After a brief definition of ayurveda and the basic elements, ESSENTIAL AYUR

The classic text suitable for Reiki beginners and masters alike--now revised and updated with the latest findings and techniques into this arcane energy healing practice

An exciting and comprehensive handbook, Reiki for Life contains everything readers need to know about the healing art of Reiki, including basic routines, details about the power and potential of each level, special techniques for

Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind and spirit. 'The Ayurvedic Vegan Kitchen' follows the same principles as Ayurveda, showing how the unique chemistry of each recipe can be used to balance the body's constitution.