68 Best Atkins Diet Books of All Time

We've ranked the best atkins diet books using expert recommendations, sales data, and millions of reader ratings. At Shortform, we know books. Our book guides are the best in the world. Learn why.

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great book cover1

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

Eric C. Westman

5.0
The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less book cover2

The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

Colette Heimowitz

4.9
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.

The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a mor
Dr. Atkins' New Diet Revolution book cover3

Dr. Atkins' New Diet Revolution

Robert C. Atkins

4.8
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdise
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! book cover4

The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

Colette Heimowitz

4.8
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).

If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into
Dr. Atkins' New Carbohydrate Gram Counter book cover5

Dr. Atkins' New Carbohydrate Gram Counter

Robert C. Atkins M.D.

4.8
With only 20 grams of carbohydrate allowed daily in the successful and worldwide bestselling diet phenomenon, readers need to know how many grams are in each bite. The essential "Dr. Atkins' Diet" aide, this handy counter provides that information in an easy-to-follow fashion.
Low-Cholesterol High-Protein Diet Cookbook: 100 Easy Recipes, a 4-Week Meal Plan, Weekly Shopping Lists & Delicious Meals Made Simple book cover6

Low-Cholesterol High-Protein Diet Cookbook: 100 Easy Recipes, a 4-Week Meal Plan, Weekly Shopping Lists & Delicious Meals Made Simple

Olivia J. Danovich

4.8

Do you think healthy eating means giving up the foods you love?It doesn't have to!Healthy eating can be delicious, satisfying, and surprisingly simple. With the right recipes and an easy-to-follow plan, you can enjoy every meal while supporting healthy cholesterol levels and increasing your protein intake.Low Cholesterol High Protein Diet Cookbook gives you everything you need to make healthy eati

7

Atkins Diet Cookbook 2020: The Ultimate Guide of Atkins Diet Cookbook for Weight Loss, Regain Confidence And Live Healthier in 3 Weeks

Linda Hawkins

4.8
High Protein Cookbook for Weight Loss: 108 Healthy and Easy Low Carb Recipes with Smart Tips and a 30-Day Meal Plan to Transform Your Body book cover8

High Protein Cookbook for Weight Loss: 108 Healthy and Easy Low Carb Recipes with Smart Tips and a 30-Day Meal Plan to Transform Your Body

Emily Patton

4.8

Want to lose weight, stay full longer, and enjoy simple, satisfying meals?This High Protein Cookbook gives you a clear, practical way to eat better, burn fat, and feel more energized every day.No complicated recipes. No expensive ingredients. Just real food that works.Inside this book:108 high protein, low carb recipes designed for weight lossA complete 30 day meal plan to keep you consistent and

Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs book cover9

Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs

Robert C. Atkins

4.8
THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS
Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients h
Simple High Protein Slow Cooker Cookbook with Dump-and-Go Meals: 123+ Fast, Flavor-Packed Weight Loss Recipes and 30-Day Meal Plan with Clear Macros to Build Muscle, Lose Fat, and Make Easy Dinners book cover10

Simple High Protein Slow Cooker Cookbook with Dump-and-Go Meals: 123+ Fast, Flavor-Packed Weight Loss Recipes and 30-Day Meal Plan with Clear Macros to Build Muscle, Lose Fat, and Make Easy Dinners

Sara Shaikh

4.8

Updated 2026 Edition - 5 Done-For-You Bonuses To Make Dinner Effortless123+ Fast, Flavor-Packed, High-Protein Slow Cooker Recipes to Burn Fat, Build Muscle & Stay Full—Without Spending Hours in the Kitchen!** Dietitian Approved **Packed With 120+ Dump-and-Go Recipes, A 30-Day Meal Plan, Simple Shopping Lists, And Smart Ingredient Swaps For Flexibility And Dietary Needs—All Designed To Support Weig

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle book cover11

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Amy Ramos

4.8
Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners--your all-in-one resource for starting--and sticking to--the ketogenic diet.

Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suff
Atkins Diet New Complete Cookbook 2027: Delicious Low-Carb Comfort Foods, Family-Friendly Meals & Simple Strategies for Sustainable Weight Loss and Better Health book cover12

Atkins Diet New Complete Cookbook 2027: Delicious Low-Carb Comfort Foods, Family-Friendly Meals & Simple Strategies for Sustainable Weight Loss and Better Health

Dr. James K. Spann

4.8

Are you ready to lose weight, boost your energy, and finally enjoy a way of eating that actually works?Transform the way you eat with Atkins Diet New Complete Cookbook 2027, your practical guide to enjoying flavorful, satisfying low-carb meals while building healthier everyday habits. Whether you're new to the Atkins lifestyle or looking for fresh recipe ideas, this cookbook offers a straightforwa

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet book cover13

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Jen Fisch

4.7
Keep up with keto on even your busiest days with The Easy 5-Ingredient Ketogenic Diet Cookbook

Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind Keto in The City and a busy working mom, shares her favorite stress-free keto meals in The Easy 5-Ingredient Ketogenic Diet Cookbook. With 125 recipes that require no mo
Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle book cover14

Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

Colette Heimowitz

4.7
Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.

For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book
15

The Complete Low-Carb Cookbook

George Stella

4.7
Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.
Mediterranean Weight Loss Plan for Women: Easy Diet Cookbook with Delicious Low-Carb Recipes Ready in 30 Minutes to Boost Energy and Control Sugar — Includes a 28-Day Meal-Plan with Pictures book cover16

Mediterranean Weight Loss Plan for Women: Easy Diet Cookbook with Delicious Low-Carb Recipes Ready in 30 Minutes to Boost Energy and Control Sugar — Includes a 28-Day Meal-Plan with Pictures

Tina Burns

4.7

DISCOVER A SIMPLE, DELICIOUS WAY TO LOSE WEIGHT, FEEL LIGHTER, AND TAKE CONTROL OF YOUR HEALTH!FAST, FLAVORFUL LOW-CARB MEDITERRANEAN MEALS MADE FOR REAL LIFETired of starting a new diet only to feel overwhelmed, bored, or hungry after a few days? Mediterranean Weight Loss Plan for Women is the practical Cookbook that makes healthy eating easier, more enjoyable, and far more sustainable. With simp

Metabolic Confusion Diet Cookbook for Endomorph Women: Boost Metabolism Reduce Inflammation and Burn Stubborn Fat with a Strategic Approach to Nutrition Recipes and a Complimentary 56 Days Meal Plan book cover17

Metabolic Confusion Diet Cookbook for Endomorph Women: Boost Metabolism Reduce Inflammation and Burn Stubborn Fat with a Strategic Approach to Nutrition Recipes and a Complimentary 56 Days Meal Plan

Larissa Elledge

4.7

Are you an endomorph woman tired of trying every diet and never seeing long-lasting results?Do you feel stuck in a frustrating cycle of weight loss and regain, even when you're doing "everything right"?Or are you looking to better support your partner’s wellness journey while improving your own energy, confidence, and nutritional knowledge?Then this book is for you!💪 Metabolic Confusion Diet Cookb

18

Treating Epilepsy Naturally: A Guide to Alternative and Adjunct Therapies

Patricia Murphy

4.7
Hard-to-find information on epilepsy, presented by an author living successfully with the condition

Drugs commonly used to treat epilepsy have some extremely harmful side effects. Treating Epilepsy Naturally is an empathetic, practical, empowering look at treatment options, lifestyle choices, and ways of living well. Written by an author who has been successfully living with it herself for most of
Dr. Sebi Cure for all Diseases: The Definitive Guide On How to Treat Naturally the Most Common Diseases and Detox the Liver i book cover19

Dr. Sebi Cure for all Diseases: The Definitive Guide On How to Treat Naturally the Most Common Diseases and Detox the Liver i

Samantha Plant

4.7
SIMPLE ATKINS DIET COOKBOOK FOR SENIORS:The 56-Day Independence Reset: A Science-Backed Low-Carb Plan with Easy Recipes to Boost Energy, Reduce Belly Fat and Safeguard the Independence You Value Most book cover20

SIMPLE ATKINS DIET COOKBOOK FOR SENIORS:The 56-Day Independence Reset: A Science-Backed Low-Carb Plan with Easy Recipes to Boost Energy, Reduce Belly Fat and Safeguard the Independence You Value Most

Bella Whitfield

4.7

💥 What if you could regain your energy, feel lighter in your body, and stay independent—starting in just 56 days?Do you ever worry about losing strength, mobility, or the freedom to live life on your own terms?Do you wish you could finally lose stubborn belly fat, balance your blood sugar, and wake up with more energy—all without complicated diets or unrealistic promises?If so, this isn’t just ano

21

The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes ("I Love My" Series)

Sam Dillard

4.7
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.

While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the
22

Keto Diet for Beginners 2020: Lose Weight in 3 Weeks with 21-Day Weight Loss Meal Plan and Over 100 Simple Keto Recipes

Pauline Larson

4.7
23

The All-New Atkins Advantage: 12 Weeks to a New Body, a New You, a New Life

Stuart L. Trager, Colette Heimowitz

4.7

The proven diet that will slim you down, get you exercising, and change your life

The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program.

24

Losing Weight with Atkins Diet Plan: A Beginner’s Guide

Meghan Vanhorn

4.7
Diet & Nutrition Log Book: Macro Tracker & Daily Food Journal To Help Count Your Calories, Record Exercise & Achieve Weight Loss (Jumbo Size 150 Pages) book cover25

Diet & Nutrition Log Book: Macro Tracker & Daily Food Journal To Help Count Your Calories, Record Exercise & Achieve Weight Loss (Jumbo Size 150 Pages)

Ken Mihara

4.7

✨ Diet & Nutrition Log Book / Macro Tracker - Jumbo Size 150 Pages - Record 4+ Months ✨ ⏬⏬ (Scroll down to see images of the interior) ⏬⏬If you've struggled to manage your meals, calories, and macronutrients effectively, this logbook is your game-changer. It helps you make informed choices and stay on track with your health goals. It features the following: ❤️Daily Nutrition Macro Tracker & Exerci

Ketogenic and Modified Atkins Diets, 6th Edition: Treatments for Epilepsy and Other Disorders book cover26

Ketogenic and Modified Atkins Diets, 6th Edition: Treatments for Epilepsy and Other Disorders

Eric Kossoff MD, Zahava Turner RDCSPLDN, et al.

4.7
Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking epilepsytreatments. Written for parents, patients, dietitians, and neurologists, this book is an invaluable resource for anyone considering or starting a ketogenicdiet for epilepsy or another neurologic disorder. Written by doctors, dietitians, and a pediatric nurse prac
The Atkins Journal: Your Personal Journey Toward a New You, a 120-Day Record book cover27

The Atkins Journal: Your Personal Journey Toward a New You, a 120-Day Record

Robert C. Atkins

4.7
This journal is a valuable ally to help you do Atkins properly-enhancing your potential to manage your weight and improve your overall health!
28

Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy ... Ketogenic Lifestyle, Reverse Disease

Serena Baker

4.7
Fighting Back with Fat: A Parent's Guide to Battling Epilepsy Through the Ketogenic Diet and Modified Atkins Diet book cover29

Fighting Back with Fat: A Parent's Guide to Battling Epilepsy Through the Ketogenic Diet and Modified Atkins Diet

Erin Whitmer and Jeanne L. Riether

4.7
Written by two mothers who have children on the Ketogenic diet, Fighting Back with Fat provides essential information to educate parents on every aspect of diet therapy, as well as giving counsel for parents navigating the emotional minefields that often come with attempting Ketogenic diets. Common stress factors such as fear of failure, hyper-responsibility, dealing effectively with a child’s non
30

A Year of Easy Keto Desserts: 52 Seasonal Fat Burning, Low-Carb & Paleo Desserts & Fat Bombs with less than 5 gram of carbs

Elizabeth Jane

4.7
The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Great book cover31

The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Great

Colette Heimowitz

4.7
The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle.

The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includ
The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle book cover32

The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

Atkins Health & Medical Information Serv

4.7
The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the re
33

The "I Love My Air Fryer" Low-Carb Recipe Book: From Carne Asada with Salsa Verde to Key Lime Cheesecake, 175 Easy and Delicious Low-Carb Recipes

Michelle Fagone

4.7
175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets!

In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious.

The air fryer offers
Complete Atkin's Diet Library--3 Book Package book cover34

Complete Atkin's Diet Library--3 Book Package

robert c. atkins

4.7
Super Easy High Protein Low Carb Cookbook For Weight Loss: Burn Fat, Stay Full, and Lose Weight with Delicious, Time-Saving, Protein-Packed Recipes—While Loving Every Bite book cover35

Super Easy High Protein Low Carb Cookbook For Weight Loss: Burn Fat, Stay Full, and Lose Weight with Delicious, Time-Saving, Protein-Packed Recipes—While Loving Every Bite

Mark L. Landers

4.7

BURN FAT, STAY FULL, AND LOVE EVERY SINGLE BITE!HIGH PROTEIN. LOW CARB. MAXIMUM FLAVOR. MINIMUM EFFORT.Sick of “diet” meals that leave you hungry an hour later?Tired of juggling complicated recipes, endless prep, and bland, boring food that kills your motivation?You don’t need another diet. You need a system—one that makes eating for weight loss simple, satisfying, and totally delicious.That’s exa

36

Nueva dieta de Atkins

Varios

4.7
¿Crees conocer la Dieta de Atkins? Piénsalo de nuevo.

La dieta de Atkins es

PODEROSA
Aprende a comer alimentos deliciosos que convertirán tu cuerpo en una asombrosa máquina de quemar grasa.

FACIL
El programa actualizado y simplificado se creó pensando en ti y en tus metas.

SALUDABLE
La nueva Dieta de Atkins consiste en comer alimentos deliciosos y saludables: una combinación de proteínas, verduras de hoj
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health book cover37

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

Robert C. Atkins

4.7

Taking It To The Next Level

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program th

38

The Complete Guide to Carb Counting, 4th Edition: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Management

American Diabetes Association

4.7
If you are managing type 1 or type 2 diabetes, you need to know your carbs--what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help.The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes
39

The High Triglycerides Diet: The Ultimate Guide to Lowering your Triglycerides

Anna Keating

4.7

If your blood test result says you should rethink the consumption of fatty stuff, it is time for some major dietary changes.

Living with elevated triglyceride levels can be dangerous to your overall health, but not everyone needs medication to knock down these unhealthy fats. A simple change in the way you eat and live is all it takes for you to join the hearth healthy.

Curious about how to bring yo

Dr. Atkins' Quick Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution book cover40

Dr. Atkins' Quick Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution

Robert C. Atkins M.D. and Veronica Atkins

4.7
Great taste in no time -- the Atkins way!
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional
41

The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes Lose Weight, Lower Cholesterol & Reverse Diabetes 21-Day Keto Meal Plan

Dr. Suzy Shaw and America's Food Hub

4.7
42

Atkins Diet: The 7-Day Atkins Diet Plan For a Sexy Body! (50 Atkins Diet Recipes Included) (Atkins Diet, Atkins Made Easy, Atkins Diet Book, Atkins Diet Recipes Book 1)

Danielle Seuss

4.7
El Nuevo Libro de Cocina Dietetica del Dr. Atkins: Complementario a La Nueva Revolucion Dietetica del Dr. Atkins book cover43

El Nuevo Libro de Cocina Dietetica del Dr. Atkins: Complementario a La Nueva Revolucion Dietetica del Dr. Atkins

Robert C. Atkins M.D. and Veronica Atkins

4.7

Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer!

Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins:

Comience el día con desayunos qu
44

Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

Robert C. Atkins

4.7
More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your
45

Keto Snacks: Perfect Ketogenic Fat Burner Recipes | Supports Healthy Weight Loss - Burn Fat Instead of Carbs | Formulated for Keto, Diabetic, Paleo and Low-Carb/High-Fat Diets

Adele Baker

4.7
Atkins Diet Cookbook for Seniors Over 60: Simple Low-Carb Recipes and a 90-Day Plan to Burn Belly Fat, Boost Energy and Regain Control of Your Health Without Giving Up Flavor or Comfort Foods book cover46

Atkins Diet Cookbook for Seniors Over 60: Simple Low-Carb Recipes and a 90-Day Plan to Burn Belly Fat, Boost Energy and Regain Control of Your Health Without Giving Up Flavor or Comfort Foods

Michael Hurlbutt

4.6

Lose Stubborn Weight and Feel Energized Again—Without Bland Food or Constant HungerAre you frustrated watching belly fat refuse to budge despite eating "healthy"—while your energy crashes, your blood sugar stays high, and your doctor keeps adding medications?Have you tried low-carb diets before only to quit within days—overwhelmed by complicated recipes, expensive ingredients, and meals that taste

47

Letters to America: Contemporary American Poetry on Race

Jim Daniels

4.6
Letters to America features the work of poets who have had the courage to write about race with honesty and passion. Speakign from the experience of Black, Native American, Asian, Arabic, Indian, Hispanic, and white culture, their diverse voices unite in a dialogue of poems which acknowledge and celebrate our differences while exploring America's shameful history of racial intolerance. The poets i
48

Dr. Atkins' Age-Defying Diet Revolution

Atkins, Robert C.

4.6
The diet doctor turns his eye to the aging process, offering readers diet advice on preventing cardiovascular disease, reducing the risk of cancer, avoiding the onset of diabetes, and preserving brain function.
49

Intermittent Fasting 16/8: The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet

Kelly Allen

4.6
50

Dr. Atkins' Age-Defying Diet

Robert C. Atkins

4.6
Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other suppleme
51

Atkins Diet Plan 2020: The New Ultimate Beginner’s Guide and Step by Step Simpler Way to Lose Weight (Lose Up to 20 Pounds in 3 Weeks)

Scott M. Smith

4.6
52

Atkins Diet: Dr. Atkins New Diet Revolution - 6 Week Low Carb Diet Plan for You

Martha McDowell

4.6
I know, it's hard to lose pounds! That's why I created this book! Lose Weight NOW - In Six Weeks, with Atkins Diet Plan! + RECIPES.


Fully updated and upgraded in 2019!


Lose weight, boost your metabolism and improve your health. Follow the Atkins diet, achieve your desired weight and optimal health for life! Atkins Diet has a lot to offer, in regard to weight loss and therefore, could be opted in
53

Keto Meal Plan: Beginners Guide to a Ketogenic Diet & Lose Weight In 30-Day Cooking Delicious Recipes

Adele Baker

4.6

Transform your Body with The Keto Meal Plan

This Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that’s different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.

With the strategies

Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion book cover54

Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion

Veronica Atkins

4.6
"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle."
- Veronica A
55

Atkins Diet Plan 2020: The Complete Beginner's Guide With 4 Weeks Meal Plan to Shed Weight and Feel Great

Janelle Ryan

4.6
56

Low-Carb Dieting for Dummies

Katherine B. Chauncey

4.6
Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes
57

Instant Pot Atkins Diet Cookbook: Easy, Healthy And Tasty Low Carb Atkins Diet Recipes Made For Your Instant Pot Pressure Cooker To Cracked Weight Loss And A Better Lifestyle

Brandi Ramirez

4.6
58

Nutrition: Understanding The Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!

Nicholas Bjorn

4.6
GOOD NUTRITION IS IMPORTANT - THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?

If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff
59

The Complete Dr. Atkins

Robert C. Atkins

4.6
60

Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle

Nicholas Bjorn

4.6
DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the m
61

Leptin Reset: 14 Days to Resetting Your Leptin and Turning Your Body Into a Fat-Burning Machine

Sara Givens

4.6
62

Almost Zero Carb Fat Fast: Aggressive, Deep Ketosis Method for Atkins, Keto and Low Carb Diets

Ann Moore

4.6
63

Intermittent Fasting 16/8: Eat What You Love, Lose Weight, Increase Energy and Heal Your Body with this Lifestyle. Includes Delicious Fat Burning Recipes

Jaida Ellison

4.6
Have you tried different diets among those in vogue and are you tired of not seeing results and/or have recurring weight gain relapses? Would you like a proven method that allows you to reach your ideal weight, increase your metabolism and, at the same time, that helps you to be healthy and energetic?


Usually, a slimming diet is restrictive, requires time and attention, sometimes it is difficult to
64

The Complete Atkins Diet Guide: Ultimate Weight Loss Solution for a Healthy You

Sandra Baker

4.6
65

Atkins Diet Plan 2020: The Ultimate Guide To Shedding Weight And Living Healthier In 2020 - Includes A 3 Week Meal Plan

Brandon Herrera

4.6
66

The Complete Carbohydrate, Fat, Protein & Glycemic Index Counting Guide: For Keto Diet, Atkins, Paleo and Dash Diet

Dr. H. Maher

4.6
67

Keto Diet After 50: The Complete Guide to Ketogenic Diet for People Over 50 with 21-Day Keto Meal Plan for Rapid Weight Loss and Simple Keto Recipes

Pauline Larson

4.6
68

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