100 Best Acupressure Books of All Time

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home.

In Ac

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.

This book addresses

Learn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. But which acupuncture points work best for acupressure? How do you treat the points to get the results you need? Acupressure is easy to learn, and easy to apply effectively.No special tools are necessary to treat the points. Learn how to locate acupre

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and bloc

How to locate over 400 acupuncture points, and how they work. Find out how acupuncture works and how to treat yourself with acupressure.

This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been re

USA Best Book Award WINNER - 2017 A SIMPLE LYING DOWN ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and ac

An ancient alternative technique that has found its right place in the modern world of healing.

In recent years countless high profile athletes and celebrities have been sporting distinctive circular "cupping" welts on their bodies -- the back and shoulder area being most common. Dating back thousands of years, cupping is a form of alternative medicine. The cups create suction and help with pain, i

A fully illustrated and comprehensive reference guide to acupressure

• Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold

• Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner

• A simultaneous hardcover and paperback release

Trouble sleep

This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, stress, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions that consists of

Discover Qi Gong's Secrets for More Energy, Less Stress, and Better Health

The qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art of qi gong—or working with life-force energy to b

Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing.
This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more.
Included are various methods

Thanks to the Internet and other forms of mass media, we have unprecedented access to spiritual teachers and practices that were once available to a select few. This smorgasbord of choices may have left you wandering, seeking concrete answers but not finding any that get to the core of modern life. Now in Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, medi

The only anatomy atlas illustrated by physicians, Atlas of Human Anatomy, 7th edition, brings you world-renowned, exquisitely clear views of the human body with a clinical perspective. In addition to the famous work of Dr. Frank Netter, you'll also find nearly 100 paintings by Dr. Carlos A. G. Machado, one of today's foremost medical illustrators. Together, these two uniquely talented physician-ar

Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-old approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional an

Confronting skeptics and arguing that Western physicians cannot afford to ignore over 5000 years of Chinese medical tradition, Dr. Daniel Keown challenges the popular belief that acupuncture cannot be part of truly scientific medicine. With a radical new approach which ties together Western medicine and the Chinese energetic system, The Spark in the Machine will take you on a journey over billions

A practical guide to at-home pain relief with trigger point therapy

Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches―trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles―also known as trigger points―may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in y

Welcome to the world of traditional Chinese medicine—for cats and dogs! For the growing number of animal lovers seeking an alternative to Western medicine, this thoughtful and comprehensive approach to home animal care is a virtual godsend. FOUR PAWS, FIVE DIRECTIONS includes descriptions of acupuncture and Chinese herbal medicine treatments, with special emphasis placed on clear, uncomplicated ap

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience.

You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues,

The Complete Edition:
A Practical Guide to Natural Health with Acupressure Touch and Massage
Includes Updated Color Photographs and Illustrations.

With over ½ million copies in print since 1973, John Thie's Touch for Health started a phenomenon that has flourished worldwide to help more than 10 million people in over 40 countries restore their natural healing energies and enjoy vibrant health thro

Explore the Energetic Dimension of Your Health—In Living Color!

When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring y

Easy massage routines to soothe your baby and communicate love.

To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.

Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.

Experts in Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain combine their expertise to introduce a new

What if you could reverse disease—or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life?
What if all the secrets to health and longevity were on the soles of your feet?
The wisdom in this book has been passed down from master to student for thousands of

A clinical reference manual for the evaluation and treatment of muscle pain

• Contains detailed illustrations of pain patterns and trigger-point locations

Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and

Superbly illustrated and innovative in its approach, Clay & Pounds Basic Clinical Massage Therapy, 3e, helps readers build a solid foundation in palpatory and muscle anatomy as they master clinical massage therapy techniques.

This stunningly realistic text brings the basic techniques of clinical massage therapy to life by embedding illustrations of internal structures directly into photographs o

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force tha

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others an

Designed to make acupressure practical and easy to use for your Dog. With over forty common ailments covered in the easy to follow treatment charts. The tools to make new charts for uncommon ailments are included. Written in common language, with instructions on applying pressure and preparing yourself and your pet for treatments. Location descriptions of acupoints accompany each chart to avoid an

Zang Fu Tui Na: Basic Principles and Core Techniques introduces the reader to the foundational concepts and methods of Zang Fu Tui Na, a unique and powerful method of directly diagnosing, regulating and harmonizing the functioning of the internal organs (Zang Fu), and their connected structures, both physical and energetic, using palpation and gentle hands on manipulation. Zang Fu Tui Na (ZFTN) is

Written for the dog and cat lover, animal advocate, and fan of natural medicine, Dog as My Doctor, Cat as My Nurse reveals how our timeless relationships with our beloved animal friends hold the keys to our optimal health. Acupuncturist, plant-based nutritional consultant, and animal advocate Carlyn Montes De Oca weaves together an insightful tapestry of prescriptive advice, personal stories about

Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body's natural ability to heal.

With its easy and conversational style along with step-by-step photos, you'll discover how to heal your concerns naturally while living a pain-free and vibrant lifestyle. When acupressure points are correctly stimulated they

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.

Reflexology features more than 100 step-by-step techniques and treatment sequences, detaile

THE PSYCHE IN CHINESE MEDICINE comprehensively discusses the treatment of mental-emotional disorders with both acupuncture and herbal medicine. Suitable for practitioners and students of Chinese medicine it discusses first the aetiology, pathology and diagnosis of mental disorders. It explores the nature of the Mind (Shen), Ethereal Soul (Hun), Corporeal Soul (Po), Intellect (Yi) and Will-Power (Z

All the points you need to master Tung acupuncture. New, easy to understand images and explanations of how the points work, how to needle them, and how to combine them with other points. You don't need to know all the points to be proficient. We have cut out the points that are not used often in modern clinics. For the first time, the TCM indications are included with each point.

Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide.

Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pa

The Pictorial Atlas of Acupuncture not only provides beginners with an overview of the most important acupuncture points, but experienced practitioners can also extend their knowledge. The combination of Chinese sources and the authors' therapeutic experiences provides a sensible balance between the most important indications and practical needs.

Chinese Medicine constantly refers back to its sources in order to initiate the new. Its source code is in the Han Dynasty medical classics, and in this handbook esteemed practitioner and educator Professor Z'ev Rosenberg shares the knowledge from his study of these classic texts and his experiences treating difficult cases.


In the tradition of the scholar-physician commentaries, Z'ev Rosenberg com

This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice, breathwork and body mechanics, self-protection techniques, reading body language, acupressure concepts,

A New Era in Healing Has Already StartedCan meditation and prayer affect the healing process? How do acupuncture, homeopathy, and healing touch work? Is it possible that the energy in our bodies is connected to the unlimited energy of the universe itself? Over 20 years ago, when physician Richard Gerber began to investigate the new frontiers of healing, he met with skepticism. Today his groundbrea

Qi is the Chinese concept for life force or energy. Qigong is an ancient practice for harnessing Qi and increasing one's vitality (Tai Chi is one of the best-known forms of Qigong). This book explains the concept behind Qigong and describes how to incorporate it into your daily life in order to awaken your life force and experience better health. The author reveals how Qigong can help you improve

Acupressure is an ancient healing art. Finger pressure is used on key points to stimulate the body's natural self-curative abilities. Like acupuncture, acupressure accesses the energy of the body through the points and meridian pathways -- both use the same points and meridian pathways -- to influence the health and well-being of a person. From Introduction.

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added. This book is an amazing source for one to learn about the body's functions and how all of the organs and glands can be manipulated through re

EFT Tapping: Overcome Stress, Fatigue and Emotional Problems

Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues?

You’re not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There’s

In the 1940s, the physician and natural scientist Dr. Wilhelm Reich claimed discovery of a new form of energy which charged up living organisms and also existed in the open atmosphere and in high vacuum. Reich's laboratory and clinical findings indicated this new energy, which he called the orgone, could be photographed and measured, and had powerful life-positive biological effects. Reich trained

An experienced healer and Five Elements acupuncturist offers the opportunity to discover the power of using essential oils with ancient acupressure techniques in this engaging self-care guide for healing 24 common ailments.

Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integ

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The

As Baby Boomers reach their 60s, they continue to look for an edge on staying healthy, feeling young, and living longer. Acupressure & Reflexology For Dummies is the latest addition to our successful health line, for those seeking alternative treatments to alleviate pain and improve their quality of life.

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, head

Now you can help your horse with simple acupressure techniques! Learn to identify your horse’s individual “body constitution type,” which determines your choice of acupressure treatment; understand the 12 main channels of energy in your horse’s body, and gain the ability to choose the correct points to treat specific issues. Relieve mild sources of pain and discomfort in your horse’s body, influen

An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.

This book describes in detail the effects and ongoing impacts of trauma on the body and mind and provides the 'missing piece' in the treatment of these stubborn conditions that every practitioner confronts. Heart Shock refers to the systemic impact that emotional and/or physical trauma has on one's physiology and psychology, interfering with one's ability to heal, and also directly attributable to

In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating

The 2nd edition of The Practice of Chinese Medicine: The Treatment of Diseases with Acupuncture and Chinese Herbs describes the application of traditional Chinese medical theory to the diagnosis and treatment of 48 diseases, conditions and disorders. In addition to the existing 34 covered in the first edition, 14 new conditions and symptoms have been added, and these include common, chronic, and a

This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which mus

"Not to be missed…a gem. This is real Old World cooking…devotees of Mediterranean cuisine would be remiss not to add this book to their collection."—Boston Globe

Contemporary Turkish cuisine ranges from favorites such as chickpea pilaf to richly stewed lamb on a bed of eggplant. It is fresh, distinctive, and flavorfuluthe result of over five centuries of culinary tradition.

Whether you want to warm

Framed within the Five Element model, this book takes a refreshing look at the healing principles of Chinese medicine and gives key acupoints for each week of the year.


The author journeys through the seasons of the Five Elements and looks at the physical, emotional and spiritual associations of key acupoints. Exploring each acupoints' name, function, and healing use, it offers practical benefits t

Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions. 'Believe me, I have seen miracles using Dr. Callahan's techniques. Isn't it time we stopped settling for anything less than miracles?' - Jack Canfield, editor, "Chicken Soup for the Soul" series. 'This book is as remarkable as the therapy itself. To see a hardened smoker quit in minutes or a person with a fear of d

The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems.

Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark

A fully illustrated and comprehensive reference guide to the many different kinds of reflexology

• Provides reflexology treatments tailored for a wide variety of common health disorders

• Contains step-by-step instructions illustrated in full color

Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can

With this lavishly illustrated book as your guide, use the ancient, holistic technique of acupressure to treat everything from allergies and asthma to back and knee pain.

Through targeted self-massage, acupressure can relieve a variety of ailments ranging from headaches and colds to stress, anxiety, depression, and insomnia. This comprehensive introduction presents the 12 key points for treating c

The first book to present the innovative Vietnamese method of facial reflexology

• Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results

• Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their correspondences within the body

It is possible to rub certain zones of your face to relieve a backache or the begin

Techniques that allow parents to be active agents in providing relief and healing when illness occurs in their children

• Reveals the importance of touch in both childhood development and healing

• Details acupoint and trigger point therapy techniques for most common childhood ailments, including asthma

• Identifies when to seek professional help vs. situations that can be handled at home

Touch is

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system

• Shows how Chi Massage employs one’s own internal energy to promote rejuvenation

• Presents Chi Massage techniques for every organ and bodily system

• Provides a daily practice routine that requires only 5 to 10 minutes to complete

The Western concept of massa

While its techniques have been used in the Far East for some time, Gua sha is still very much a mystery for most people in the West. It consists of simple, non-invasive techniques, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.

In this book, with the help of numerous colour illustrations, clear explanations are set out showing y

A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments

• Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases

• Shows how this method can treat chronic pain,

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy

• Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body

• Reveals clear parallels between the craniosacral rhythm and the flow of chi

• Explains how to release energet

Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments,

Prepare your students to appropriately identify, understand, and respond appropriately to the phenomenon of emotional release during massage and bodywork! This new edition continues to provide a crucial basis of knowledge for massage therapy and students regarding the emotional impact of effective massage therapy. With a new, more colorful layout, this new edition has been fully revised to address

Acupressure Techniques distills the learning of thousands of years of traditional Chinese medicine into simple exercises that can be used to alleviate physical ailments of all kinds. Practical and fully illustrated, this guide to the effective use of acupressure can treat a wide range of conditions, from migraines and carpal tunnel syndrome to sports injuries such as tennis elbow and tendinitis. B

Achieve Emotional FREEDOM and Happiness for Life!

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book teaches you how to use EFT Tapping and Affirmation Statements to reach your goals and dreams. It also gives you helpful tips and techniques to take advantage of the benefits of EFT and positive think

Combines acupressure and massage to treat pain using elastic tape

• Shows how the use of an elastic, adhesive tape works with the body’s own motions to combine the actions of acupressure and massage

• Presents both therapeutic and preventative techniques for acute and chronic pain

• Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the bo

Accurate and inexpensive, this essential text for acupuncturists (also highly regarded by bodyworkers) has sold 12,500 copies.

A straightforward learning resource, covering the different acupuncture points in the body and their functions. Perfect for visual learners, it shows the primary meridians, extraordinary meridians and known extra points, in an easy to understand format with blank charts for students to make their own notes.

This book presents a fun and practical way of learning the functions of acupuncture points on the twelve primary and eight extra channels..


Students are invited to colour and doodle their way through the sequence of images on each channel in turn embellishing anything they find difficult to remember or recall. Through the drawings the author offers her own imaginative visual representation of each