Mindfulness in Plain English

Recommended by Vinod Khosla, and 1 others. See all reviews

Ranked #6 in Meditation, Ranked #7 in Mindfulnesssee more rankings.

“A masterpiece.”
—Jon Kabat-Zinn

Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most
influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness. 
The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.

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Vinod Khosla Co-Founder/Sun MicrosystemEasy access to meditation. (Source)

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